Sushi House Tours
Av. de la Tranchée 145, 37100 Tours
Stengt nå · åpner 11:45
Japanesesushi€€€€
Meny
Kilde: restaurantens nettside, les mer på 13. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 14. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
POKEBOL
Pokbol C
16.50
Salmon Poke Bowl — soupe miso,salade de choux, riz vinaigre, carottes, radis jaune, comcombre, avocat, salade algue et saumon
estimat≈ 620 kcal65 g karbobalansert 82
Pokebol B
15.50
Vegetable Poke Bowl with Dumplings — soupe miso, salade de choux ( riz vinaigre, avocat, comcombre, carottes, radis jaune,salade algue，sésames,5P raviolis)
estimat≈ 680 kcal85 g karbobalansert 78
Pokebol A
15.50
Poke Bowl with Shrimp Tempura and Spring Rolls — soupe miso,salade de choux, ( riz vinaigré ,avocat, concombre,carottes, radis jaune , salade algue，sésames , 2p tempura crevette,2p nem)
estimat≈ 750 kcal80 g karbobalansert 72
ENTRÉES FROIDES
E12. Edamamevegan, vegetarian
4.50
Edamame — Edamame
estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 82
E3. Salade de chouxvegan, vegetarian
3.00
Cabbage Salad
estimat≈ 80 kcal12 g karbodiabetesvennligbalansert 65
E4. Salade d'alguesvegan, vegetarian
4.50
Seaweed Salad
estimat≈ 110 kcal14 g karbodiabetesvennlig
E10. Salade de saumons
4.50
Salmon Salad
estimat≈ 180 kcal5 g karbodiabetesvennligbalansert 67
ENTRÉES CHAUDES
E7A Raviole frits
6.00
Fried Dumplings — 5P raviole frits
estimat≈ 250 kcal28 g karbobalansert 67
E1A soupe miso saumon
3.50
Salmon Miso Soup — soupe miso saumon
estimat≈ 80 kcal6 g karbodiabetesvennligbalansert 75
E1. Soupe miso (soupe japonaise)
2.50
Miso Soup
estimat≈ 45 kcal5 g karbodiabetesvennligbalansert 75
E5. Tempura crevettes 9P
9.00
Shrimp Tempura
estimat≈ 320 kcal25 g karbodiabetesvennlig
E6. Nems au poulet légumes 5p
6.50
Chicken and Vegetable Spring Rolls
estimat≈ 280 kcal30 g karbobalansert 67
E7. Raviolis poulet et légumes 5p
6.00
Chicken and Vegetable Dumplings
estimat≈ 220 kcal25 g karbodiabetesvennligbalansert 73
ACCOMPAGNEMENTS
E2. Riz naturevegan, vegetarian, gluten_free
2.20
Steamed Rice
estimat≈ 200 kcal45 g karbo
E11. Riz vinaigrévegan, vegetarian, gluten_free
2.50
Vinegared Rice
estimat≈ 230 kcal50 g karbo
MAKI
K1. Saumon
4.50
Salmon Maki
estimat≈ 140 kcal18 g karbodiabetesvennligbalansert 70
K2. Thon
4.80
Tuna Maki
estimat≈ 140 kcal18 g karbodiabetesvennligbalansert 70
K3. Avocatvegan, vegetarian
4.20
Avocado Maki
estimat≈ 160 kcal18 g karbodiabetesvennligbalansert 67
K4. Concombrevegan, vegetarian
4.20
Cucumber Maki
estimat≈ 120 kcal18 g karbodiabetesvennlig
K5. Cheesevegetarian
4.50
Cream Cheese Maki
estimat≈ 170 kcal18 g karbodiabetesvennlig
K6. Radisvegan, vegetarian
4.00
Radish Maki
estimat≈ 120 kcal24 g karbo
K7. Surimi avocatpescatarian
4.00
Surimi Avocado Maki
estimat≈ 150 kcal22 g karbo
K8. Thon cuit
4.80
Cooked Tuna Maki
estimat≈ 160 kcal22 g karbo
K17. Futomaki 10p
11.80
Futomaki
estimat≈ 520 kcal65 g karbobalansert 73
CALIFORNIA
K10. Saumon avocat
6.00
Salmon Avocado California Roll
estimat≈ 210 kcal24 g karbobalansert 65
K11. Thon avocat
6.00
Tuna Avocado California Roll
estimat≈ 190 kcal24 g karbobalansert 65
K12. Surimi avocatpescatarian
5.80
Surimi Avocado California Roll
estimat≈ 180 kcal24 g karbo
K13. Saumon cheese
6.00
Salmon Cream Cheese California Roll
estimat≈ 240 kcal24 g karbo
K14. Cheese avocatvegetarian
5.80
Cream Cheese Avocado California Roll
estimat≈ 220 kcal24 g karbo
K15. Thon cuit avocat
6.00
Cooked Tuna Avocado California Roll
estimat≈ 210 kcal24 g karbobalansert 65
K16. Tempura crevettes
7.20
Shrimp Tempura California Roll
estimat≈ 280 kcal28 g karbo
CALIFORNIA OIGNONS FRITS
CO5 California ognion frit tempura crevette 6P
8.00
Fried Onion Shrimp Tempura California Roll
estimat≈ 320 kcal32 g karbo
C01. Saumon avocat
6.50
Fried Onion Salmon Avocado California Roll
estimat≈ 260 kcal28 g karbo
C02. Thon avocat
6.50
Fried Onion Tuna Avocado California Roll
estimat≈ 240 kcal28 g karbobalansert 65
C03. Cheese avocatvegetarian
6.00
Fried Onion Cream Cheese Avocado California Roll
estimat≈ 260 kcal28 g karbo
C04. Concombre avocatvegan, vegetarian
5.70
Fried Onion Cucumber Avocado California Roll
estimat≈ 210 kcal28 g karbobalansert 65
NEIGE ROLL
K18. Saumon
4.20
Salmon Neige Roll
estimat≈ 140 kcal20 g karbo
K19. Thon
4.40
Tuna Neige Roll
estimat≈ 140 kcal20 g karbo
K20. Avocatvegan, vegetarian
4.00
Avocado Neige Roll
estimat≈ 130 kcal20 g karbo
K21. Cheesevegetarian
4.00
Cream Cheese Neige Roll
estimat≈ 160 kcal20 g karbo
K22. Concombrevegan, vegetarian
4.00
Cucumber Neige Roll
estimat≈ 150 kcal25 g karbo
SAUMON ROLLS
K23. Cheese
6.50
Cream Cheese Salmon Roll
estimat≈ 280 kcal26 g karbo
K24. Avocat
6.50
Avocado Salmon Roll
estimat≈ 240 kcal26 g karbobalansert 65
K25. Concombre
6.50
Cucumber Salmon Roll
estimat≈ 210 kcal26 g karbo
PRINTEMPS ROLLS
P1. Saumon avocat
6.50
Salmon Avocado Spring Roll
estimat≈ 180 kcal20 g karbodiabetesvennligbalansert 73
P2. Thon avocat
6.50
Tuna Avocado Spring Roll
estimat≈ 170 kcal20 g karbodiabetesvennligbalansert 73
P3. Cheesevegetarian
6.20
Cream Cheese Spring Roll
estimat≈ 190 kcal20 g karbodiabetesvennlig
P4. Concombre avocatvegan, vegetarian
6.00
Cucumber Avocado Spring Roll
estimat≈ 140 kcal20 g karbodiabetesvennligbalansert 73
P5. Surimi avocatpescatarian
6.00
Surimi Avocado Spring Roll
estimat≈ 160 kcal20 g karbodiabetesvennligbalansert 73
P6. Tempura
7.80
Tempura Spring Roll
estimat≈ 250 kcal25 g karbodiabetesvennlig
TEMAKI
T1. Saumon avocatpescatarian
5.50
Salmon avocado temaki
estimat≈ 220 kcal28 g karbobalansert 65
T2. Thon avocatpescatarian
5.50
Tuna avocado temaki
estimat≈ 210 kcal28 g karbobalansert 65
T3. Concombre avocatvegan, vegetarian
4.80
Cucumber avocado temaki
estimat≈ 170 kcal28 g karbo
T4. Oeufs de saumon avocatpescatarian
5.60
Salmon roe avocado temaki
estimat≈ 230 kcal28 g karbobalansert 65
T5. Thon cuit avocatpescatarian
5.50
Cooked tuna avocado temaki
estimat≈ 210 kcal28 g karbobalansert 65
SUSHI
S1. Saumonpescatarian
4.40
Salmon sushi
estimat≈ 120 kcal18 g karbo
S2. Thonpescatarian
4.50
Tuna sushi
estimat≈ 110 kcal18 g karbo
S3. Dauradepescatarian
4.40
Sea bream sushi
estimat≈ 110 kcal18 g karbo
S5. Oeufs de saumonpescatarian
5.50
Salmon roe sushi
estimat≈ 140 kcal18 g karbo
S6. Crevettepescatarian
5.00
Shrimp sushi
estimat≈ 120 kcal18 g karbo
SASHIMI
SA1. Saumonpescatarian
10.00
Salmon sashimi
estimat≈ 150 kcal0 g karbodiabetesvennligbalansert 67
SA2. Thonpescatarian
11.00
Tuna sashimi
estimat≈ 120 kcal0 g karbodiabetesvennligbalansert 79
SA3. Dauradepescatarian
10.00
Sea bream sashimi
estimat≈ 110 kcal0 g karbodiabetesvennligbalansert 79
SA6. Sashimi assortispescatarian
11.00
Assorted sashimi
estimat≈ 180 kcal0 g karbodiabetesvennligbalansert 73
YAKITORI
L1. Champignonsvegetarian
4.20
Mushroom yakitori
estimat≈ 80 kcal6 g karbodiabetesvennlig
L3. Boeuf au fromage
4.80
Beef and cheese yakitori
estimat≈ 160 kcal4 g karbodiabetesvennlig
L5. Boulettes de poulet
4.50
Chicken meatball yakitori
estimat≈ 140 kcal5 g karbodiabetesvennlig
L6. Saumonpescatarian
5.50
Salmon yakitori
estimat≈ 130 kcal4 g karbodiabetesvennlig
L7. Thonpescatarian
6.50
Tuna yakitori
estimat≈ 110 kcal4 g karbodiabetesvennligbalansert 75
L8. Gambaspescatarian
6.50
Prawn yakitori
estimat≈ 100 kcal5 g karbodiabetesvennligbalansert 75
MENUS MIDI
MIDI Apescatarian
13.50
Lunch Menu A — Soupe, salade, riz, 6 sashimi saumon, 6 California saumon avocat
estimat≈ 780 kcal95 g karbobalansert 76
MIDI B
12.00
Lunch Menu B — Soupe, salade, riz, 6 California saumon avocat, 4 brochettes (2 boulettes de poulet, 2 boeuf au fromage)
estimat≈ 820 kcal85 g karbobalansert 74
MIDI C
13.50
Lunch Menu C — Soupe, salade, riz, 6 maki saumon, 2 sushi saumon, 4 brochettes (2 boulettes de poulet, 2 boeuf au fromage)
estimat≈ 850 kcal90 g karbobalansert 73
MIDI Dpescatarian
12.00
Lunch Menu D — Soupe, salade, riz, 6 California saumon avocat, 6 maki saumon
estimat≈ 750 kcal105 g karbo
MIDI E
13.50
Lunch Menu E — Soupe, salade, riz, 4 sushi saumon, 4 brochettes (2 boulettes de poulet, 2 boeuf au fromage)
estimat≈ 790 kcal75 g karbobalansert 71
MIDI Fpescatarian
12.00
Lunch Menu F — Soupe, salade, riz, 6 California saumon avocat, 2 sushi saumon
estimat≈ 720 kcal85 g karbobalansert 77
MENUS POISSONS
M15pescatarian
16.50
Fish Menu M15 — soupe ,salade, 12P saumon rolls cheese
estimat≈ 680 kcal60 g karbobalansert 75
M1pescatarian
15.50
Fish Menu M1 — Soupe, salade, 6 maki saumon, 6 maki thon, 6 California saumon avocat
estimat≈ 740 kcal80 g karbobalansert 77
M2pescatarian
15.00
Fish Menu M2 — Soupe, salade, 6 neiges rolls saumon, 6 saumon rolls avocat, 6 neige rolls avocat
estimat≈ 710 kcal75 g karbobalansert 77
M3pescatarian
16.50
Fish Menu M3 — Soupe, salade, riz, 6 California saumon avocat, 9 pièces de sashimi saumon
estimat≈ 760 kcal85 g karbobalansert 77
M4pescatarian
15.00
Fish Menu M4 — Soupe, salade, 6 saumon rolls cheese, 6 printemps rolls saumon avocat
estimat≈ 780 kcal65 g karbo
M5pescatarian
15.50
Fish Menu M5 — Soupe, salade, 6 California saumon avocat, 6 sushi saumon
estimat≈ 680 kcal62 g karbobalansert 71
M6pescatarian
24.80
Fish Menu M6 — Soupe, salade, riz, 24 pièces de sashimi assortis
estimat≈ 620 kcal55 g karbobalansert 73
M6Apescatarian
16.80
Fish Menu M6A — Soupe, salade, riz, 16 pièces de sashimi assortis
estimat≈ 510 kcal45 g karbobalansert 73
M7pescatarian
15.80
Fish Menu M7 — Soupe, salade, 6 California thon cuit avocat, 6 maki saumon, 2 sushi saumon, 2 sushi thon
estimat≈ 710 kcal68 g karbobalansert 77
M8pescatarian
14.50
Fish Menu M8 — Soupe, salade, 10 futomaki au surimi, saumon, thon, avocat, radis
estimat≈ 640 kcal60 g karbobalansert 77
M9pescatarian
16.80
Fish Menu M9 — Soupe, salade, 10 sushi assortis
estimat≈ 580 kcal52 g karbobalansert 73
M10pescatarian
14.50
Fish Menu M10 — Soupe, salade, 8 sushi saumon
estimat≈ 540 kcal48 g karbobalansert 73
M11pescatarian
19.80
Fish Menu M11 — Soupe, salade, riz, 6 California saumon avocat, 5 sushi assortis, 8 pièces de sashimi assortis
estimat≈ 820 kcal75 g karbobalansert 74
M12pescatarian
14.00
Fish Menu M12 — Soupe, salade, 6 neige rolls cheese, 6 maki avocat, 6 printemps concombre avocat
estimat≈ 610 kcal64 g karbobalansert 72
M14pescatarian
14.50
Fish Menu M14 — Soupe, salade, 6 California thon cuit avocat, 6 California cheese avocat
estimat≈ 740 kcal66 g karbobalansert 65
MENUS MIXTES
A1
13.80
Mixed Menu A1 — Soupe, salade, riz, 6 California saumon avocat, 6 raviolis poulet légumes
estimat≈ 720 kcal78 g karbobalansert 77
A2
17.80
Mixed Menu A2 — Soupe, salade, riz, 6 California saumon avocat, 3 sushi saumon, 5 brochettes (3 boeuf au fromage, 2 boulettes de poulet)
estimat≈ 850 kcal68 g karbobalansert 67
A3
17.80
Mixed Menu A3 — Soupe, salade, riz, 6 maki saumon, 3 sushi, 6 pièces de sashimi assortis, 2 brochettes boeuf au fromage
estimat≈ 780 kcal62 g karbobalansert 70
A4
16.00
Mixed Menu A4 — Soupe, salade, riz, 9 pièces de sashimi assortis, 4 brochettes (2 boulettes de poulet, 2 boeuf au fromage)
estimat≈ 690 kcal50 g karbobalansert 73
A5
17.00
Mixed Menu A5 — Soupe, salade, riz, 6 maki saumon, 6 pièces de sashimi saumon, 4 brochettes (2 boulettes de poulet, 2 boeuf au fromage)
estimat≈ 760 kcal58 g karbobalansert 77
A6
17.00
Mixed Menu A6 — Soupe, salade, riz, 6 maki saumon, 6 California saumon avocat, 4 brochettes (2 boulettes de poulet, 2 boeuf au fromage)
estimat≈ 840 kcal72 g karbobalansert 67
MENUS CHIRASHI
CC6pescatarian
17.50
Tuna avocado chirashi menu — Soupe , salade, Chirachi thon avocats
estimat≈ 650 kcal60 g karbobalansert 77
CC5pescatarian
17.00
Cooked tuna avocado chirashi menu — Soupe , salade, Chirachi thon cuit avocat
estimat≈ 630 kcal60 g karbobalansert 77
CC4pescatarian
16.50
Cooked salmon avocado chirashi menu — Soupe , salade, Chirachi saumon cuit avocat
estimat≈ 630 kcal60 g karbobalansert 77
CC1pescatarian
15.00
Salmon Chirashi Menu — Soupe, salade, chirashi saumon
estimat≈ 650 kcal75 g karbobalansert 77
CC2pescatarian
16.50
Assorted Chirashi Menu — Soupe, salade, chirashi assortiment
estimat≈ 680 kcal78 g karbobalansert 77
CC3pescatarian
16.50
Salmon Avocado Tartare Chirashi Menu — Soupe, salade, chirashi tartare saumon avocat
estimat≈ 720 kcal75 g karbobalansert 82
MENUS DIVERS
E8. Udon au légumesvegetarian
9.00
Vegetable Udon
estimat≈ 450 kcal80 g karbo
E9. Udon au boulette de poulet
10.80
Chicken Ball Udon
estimat≈ 550 kcal75 g karbobalansert 69
C1
15.80
Tempura Shrimp and Chicken Spring Rolls Menu — Soupe, salade, riz, 6 tempura crevettes, 5 nems au poulet
estimat≈ 950 kcal110 g karbobalansert 69
C3
13.00
Chicken and Vegetable Gyoza Menu — Soupe, salade, riz, 8 raviolis poulet légumes
estimat≈ 750 kcal90 g karbobalansert 82
MENUS YAKITORI
B1
11.00
Beef Cheese and Chicken Yakitori Menu — Soupe, salade, riz, 5 brochettes (2 boeuf au fromage, 3 boulettes de poulet)
estimat≈ 820 kcal85 g karbobalansert 74
B2
13.80
Beef Cheese Yakitori Menu — Soupe, salade, riz, 5 brochettes boeuf au fromage
estimat≈ 880 kcal85 g karbobalansert 66
B3pescatarian
16.80
Seafood and Mushroom Yakitori Menu — Soupe, salade, riz, 6 brochettes (2 saumon, 2 thon, 1 champignon, 1 gambas)
estimat≈ 720 kcal85 g karbobalansert 77
B5
15.50
Chicken Gyoza and Beef Cheese Yakitori Menu — Soupe, salade, riz, 6 raviolis poulet, 4 brochettes (2 boeuf au fromage, 2 boulettes de poulet)
estimat≈ 920 kcal100 g karbobalansert 75
B6pescatarian
15.50
Salmon and Tuna Yakitori Menu — Soupe, salade, riz, 5 brochettes (3 saumon, 2 thon)
estimat≈ 700 kcal85 g karbobalansert 77
MENUS BATEAUX
DUO A
40.80
Sushi and Yakitori Duo A — 2 Soupes, 2 salades, 2 riz, 6 sushi assortis, 6 California saumon avocat, 12 pièces de sashimi assortis, 8 brochettes (4 boulettes de poulet, 4 boeuf au fromage)
estimat≈ 2200 kcal210 g karbotung 33
DUO B
50.50
Sushi and Yakitori Duo B — 2 Soupes, 2 salades, 2 riz, 9 sushi assortis, 6 maki saumon, 6 California saumon avocat, 16 pièces de sashimi assortis, 8 brochettes (4 boulettes de poulet, 4 boeuf au fromage)
estimat≈ 2600 kcal240 g karbotung 33
DUO Cpescatarian
43.80
Sushi and Sashimi Duo C — 2 Soupes, 2 salades, 2 riz, 9 sushi assortis, 6 maki saumon, 6 California saumon avocat, 16 pièces de sashimi assortis
estimat≈ 2100 kcal230 g karbotung 33
DESSERTS
D1. Nougat au sésame
4.00
Sesame Nougat — Gâteaux chinois à base d'amandes et de sésames
estimat≈ 320 kcal25 g karbotung 42
D2. Perles de coco
4.00
Coconut Pearls — Dessert chinois fourés d'haricot mugo et saupoudrés de noix de coco râpée
estimat≈ 280 kcal35 g karbo
D3. Gingembre confitvegan
4.00
Candied Ginger
estimat≈ 120 kcal28 g karbotung 39
D4. Lychee au siropvegan
4.00
Lychee in Syrup
estimat≈ 100 kcal25 g karbotung 39
D5. Mochi
4.00
Mochi — Dessert japonais à base de riz gluant, parfum au choix: thé vert, haricot rouge et cacahuète
estimat≈ 150 kcal30 g karbo
D7. Mochi glacé
4.80
Mochi Ice Cream — Mangue, thé vert, noix de coco
estimat≈ 280 kcal42 g karbotung 32
D8. Dorayakivegetarian
4.00
Dorayaki — Pan cake japonais fourdé au haricot rouge
estimat≈ 320 kcal48 g karbo
D9. Dame blanche
5.00
Dame Blanche
estimat≈ 550 kcal65 g karbotung 36
D10. Coupe colonel
6.00
Coupe Colonel
estimat≈ 480 kcal55 g karbotung 42
D11. Glace 2 boules
3.20
Ice Cream Two Scoops — Vanille, chocolat, fraise, citron menthe
estimat≈ 220 kcal28 g karbo
D12. Moelleux au chocolat
4.00
Chocolate Molten Cake
estimat≈ 420 kcal45 g karbotung 35
Er denne menyen fortsatt riktig?
63veggie
scoreestimat
scoreestimat
Japansk mat med vegetariske valg
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har retter som Udon au légumes og Edamame. Det finnes maki med avokado eller agurk.
23 vegetariske og 15 veganske retter av 126
45dia
scoreestimat
scoreestimat
Proteinrike valg med få karbohydrater
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Sashimi og Yakitori er gode valg med lavt karbohydratinnhold. Unng risretter og desserter for å holde blodsukkeret stabilt.
29 diabetesvennlige · 126 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Av. de la Tranchée 145, 37100 Tours
- Åpningstider
- man11:45–14:00, 18:45–22:00tirstengtons11:45–14:00, 18:45–22:00tor11:45–14:00, 18:45–22:00fre11:45–14:00, 18:45–22:00lør18:45–22:00søn18:45–22:00
- Kontakt
- +33967119996
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), sushi-house-tours.fr/nl/
- Post
- fullstendighet 83 %, sikkerhet 80 %