Jolari Thai Food
Emmauksenkatu 1, 20380 Turku
Åpent nå · til 18:00
Thai€€€€
Meny
Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Main Courses
12. Pepper (M)
15.50
Pepper Stir-fry — Pepper, leek pepper, pepper, carrot and rice
estimat≈ 650 kcal75 g karbobalansert 82
13. Ka Praw (M)
13.50
Pad Krapow — Onion, green bean, bell pepper, chili, leek, hot basil and rice
estimat≈ 620 kcal72 g karbobalansert 82
14. Garlic (M)
13.50
Garlic Stir-fry — Onion, bell pepper, carrot, broccoli and rice
estimat≈ 640 kcal74 g karbobalansert 82
15. Ginger (M)
13.50
Ginger Stir-fry — Onion, bean sprouts, broccoli, ginger, cauliflower, green bean, leek, carrot and rice
estimat≈ 660 kcal76 g karbobalansert 78
16. Cashew nuts (M, G, PÃ)
13.50
Cashew Nut Stir-fry — Onion, bell pepper, carrot, cauliflower, broccoli, leek, baby corn, cashew nuts and rice
estimat≈ 780 kcal78 g karbobalansert 75
17. Grill sauce (M)
13.50
Grill Sauce Stir-fry — Onion, bamboo, baby corn, carrot, bell pepper and leek
estimat≈ 520 kcal35 g karbobalansert 69
18. Teriyaki Sauce (M)
13.50
Teriyaki Stir-fry — Onion, carrot, leek and rice
estimat≈ 680 kcal85 g karbo
19. Oyster (M)
13.50
Oyster Sauce Stir-fry — Onion, bell pepper, chinese cabbage, broccoli, leek and rice
estimat≈ 640 kcal75 g karbobalansert 82
20. Chili sauce (M)
13.50
Chili Sauce Stir-fry — Onion, bell pepper, chili, bamboo, leek, carrot and rice
estimat≈ 650 kcal76 g karbobalansert 82
Thai Coconut Curry
21. Red curry (M, G) — Tofuvegan, vegetarian
13.50
Red Curry Tofu — Chili, pineapple, tomato, bell pepper and rice
estimat≈ 720 kcal82 g karbobalansert 70
21. Red curry (M, G) — Beef
16.90
Red Curry Beef — Chili, pineapple, tomato, bell pepper and rice
estimat≈ 780 kcal80 g karbobalansert 73
21. Red curry (M, G) — Shrimp
16.90
Red Curry Shrimp — Chili, pineapple, tomato, bell pepper and rice
estimat≈ 740 kcal80 g karbobalansert 74
21. Red curry (M, G) — Chicken/pork
15.90
Red Curry Chicken or Pork — Chili, pineapple, tomato, bell pepper and rice
estimat≈ 760 kcal80 g karbobalansert 74
21. Red curry (M, G) — Squid
16.90
Red Curry Squid — Chili, pineapple, tomato, bell pepper and rice
estimat≈ 730 kcal80 g karbobalansert 74
21. Red curry (M, G) — Salmon/king prawn
18.50
Red Curry Salmon or Prawn — Chili, pineapple, tomato, bell pepper and rice
estimat≈ 810 kcal80 g karbobalansert 66
22. Yellow curry (M, G) — Tofuvegan, vegetarian
13.50
Yellow Curry Tofu — Chili, bamboo, potato, bell pepper, green bean and rice
estimat≈ 780 kcal90 g karbobalansert 77
22. Yellow curry (M, G) — Beef
16.90
Yellow Curry Beef — Chili, bamboo, potato, bell pepper, green bean and rice
estimat≈ 840 kcal88 g karbobalansert 78
22. Yellow curry (M, G) — Shrimp
16.90
Yellow Curry Shrimp — Chili, bamboo, potato, bell pepper, green bean and rice
estimat≈ 800 kcal88 g karbobalansert 80
22. Yellow curry (M, G) — Chicken/pork
15.90
Yellow Curry Chicken or Pork — Chili, bamboo, potato, bell pepper, green bean and rice
estimat≈ 820 kcal88 g karbobalansert 79
22. Yellow curry (M, G) — Squid
16.90
Yellow Curry Squid — Chili, bamboo, potato, bell pepper, green bean and rice
estimat≈ 790 kcal88 g karbobalansert 80
22. Yellow curry (M, G) — Salmon/king prawn
18.50
Yellow Curry Salmon or Prawn — Chili, bamboo, potato, bell pepper, green bean and rice
estimat≈ 850 kcal65 g karbo
23. Green curry (M, G) — Tofuvegan, vegetarian
13.50
Green Curry Tofu — Chili, zucchini, thai basil, bell pepper and rice
estimat≈ 720 kcal60 g karbo
23. Green curry (M, G) — Beef
16.90
Green Curry Beef — Chili, zucchini, thai basil, bell pepper and rice
estimat≈ 780 kcal58 g karbo
23. Green curry (M, G) — Shrimp
16.90
Green Curry Shrimp — Chili, zucchini, thai basil, bell pepper and rice
estimat≈ 740 kcal58 g karbobalansert 65
23. Green curry (M, G) — Chicken/pork
15.90
Green Curry Chicken or Pork — Chili, zucchini, thai basil, bell pepper and rice
estimat≈ 760 kcal58 g karbobalansert 65
23. Green curry (M, G) — Squid
16.90
Green Curry Squid — Chili, zucchini, thai basil, bell pepper and rice
estimat≈ 730 kcal58 g karbobalansert 65
23. Green curry (M, G) — Salmon/king prawn
18.50
Green Curry Salmon or Prawn — Chili, zucchini, thai basil, bell pepper and rice
estimat≈ 810 kcal58 g karbo
24. Massaman curry (M, G, PÄ) — Tofuvegan, vegetarian
13.50
Massaman Curry Tofu — Chili, onion, potato, bell pepper and rice
estimat≈ 780 kcal75 g karbobalansert 65
24. Massaman curry (M, G, PÄ) — Beef
16.90
Massaman Curry Beef — Chili, onion, potato, bell pepper and rice
estimat≈ 840 kcal72 g karbobalansert 72
24. Massaman curry (M, G, PÄ) — Shrimp
16.90
Massaman Curry Shrimp — Chili, onion, potato, bell pepper and rice
estimat≈ 800 kcal72 g karbobalansert 74
24. Massaman curry (M, G, PÄ) — Chicken/pork
15.90
Massaman Curry Chicken or Pork — Chili, onion, potato, bell pepper and rice
estimat≈ 820 kcal72 g karbobalansert 73
24. Massaman curry (M, G, PÄ) — Squid
16.90
Massaman Curry Squid — Chili, onion, potato, bell pepper and rice
estimat≈ 790 kcal72 g karbobalansert 74
24. Massaman curry (M, G, PÄ) — Salmon/king prawn
18.50
Massaman Curry Salmon or Prawn — Chili, onion, potato, bell pepper and rice
estimat≈ 870 kcal72 g karbobalansert 65
25. Panang curry (M, G) — Tofuvegan, vegetarian
13.50
Panang Curry Tofu — Chili, green bean, lime leaf, bell pepper and rice
estimat≈ 710 kcal58 g karbo
25. Panang curry (M, G) — Beef
16.90
Panang Curry Beef — Chili, green bean, lime leaf, bell pepper and rice
estimat≈ 770 kcal56 g karbo
25. Panang curry (M, G) — Shrimp
16.90
Panang Curry Shrimp — Chili, green bean, lime leaf, bell pepper and rice
estimat≈ 730 kcal56 g karbobalansert 65
25. Panang curry (M, G) — Chicken/pork
15.90
Panang Curry Chicken or Pork — Chili, green bean, lime leaf, bell pepper and rice
estimat≈ 750 kcal56 g karbobalansert 65
25. Panang curry (M, G) — Squid
16.90
Panang Curry Squid — Chili, green bean, lime leaf, bell pepper and rice
estimat≈ 720 kcal56 g karbobalansert 65
25. Panang curry (M, G) — Salmon/king prawn
18.50
Panang Curry Salmon or Prawn — Chili, green bean, lime leaf, bell pepper and rice
estimat≈ 800 kcal56 g karbo
26. Tom Kha (M, G) — Tofuvegan, vegetarian
13.50
Tom Kha Tofu — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
estimat≈ 680 kcal58 g karbo
26. Tom Kha (M, G) — Beef
16.90
Tom Kha Beef — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
estimat≈ 780 kcal55 g karbo
26. Tom Kha (M, G) — Shrimp
16.90
Tom Kha Shrimp — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
estimat≈ 720 kcal55 g karbobalansert 65
26. Tom Kha (M, G) — Chicken/pork
15.90
Tom Kha Chicken or Pork — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
estimat≈ 750 kcal55 g karbobalansert 65
26. Tom Kha (M, G) — Squid
16.90
Tom Kha Squid — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
estimat≈ 710 kcal55 g karbobalansert 65
26. Tom Kha (M, G) — Salmon/king prawn
18.50
Tom Kha Salmon or Prawn — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
estimat≈ 760 kcal55 g karbobalansert 65
27. Tom Yam (M, G) — Tofuvegan, vegetarian
13.50
Tom Yam Tofu — Mushroom, tomato, lime leaf, onion, chili and rice
estimat≈ 620 kcal60 g karbobalansert 66
27. Tom Yam (M, G) — Beef
16.90
Tom Yam Beef — Mushroom, tomato, lime leaf, onion, chili and rice
estimat≈ 680 kcal55 g karbobalansert 65
27. Tom Yam (M, G) — Shrimp
16.90
Tom Yam Shrimp — Mushroom, tomato, lime leaf, onion, chili and rice
estimat≈ 640 kcal55 g karbobalansert 71
27. Tom Yam (M, G) — Chicken/pork
15.90
Tom Yam Chicken or Pork — Mushroom, tomato, lime leaf, onion, chili and rice
estimat≈ 660 kcal55 g karbobalansert 71
27. Tom Yam (M, G) — Squid
16.90
Tom Yam Squid — Mushroom, tomato, lime leaf, onion, chili and rice
estimat≈ 620 kcal55 g karbobalansert 71
27. Tom Yam (M, G) — Salmon/king prawn
18.50
Tom Yam Salmon or King Prawn — Mushroom, tomato, lime leaf, onion, chili and rice
estimat≈ 670 kcal55 g karbobalansert 65
28. Jolari Curry (M, G) — Tofuvegan
13.50
Jolari Curry Tofu — Chili, bell pepper, thai basil and rice
estimat≈ 680 kcal62 g karbo
28. Jolari Curry (M, G) — Beef
16.90
Jolari Curry Beef — Chili, bell pepper, thai basil and rice
estimat≈ 740 kcal58 g karbobalansert 65
28. Jolari Curry (M, G) — Shrimp
16.90
Jolari Curry Shrimp — Chili, bell pepper, thai basil and rice
estimat≈ 700 kcal58 g karbobalansert 65
28. Jolari Curry (M, G) — Chicken/pork
15.90
Jolari Curry Chicken or Pork — Chili, bell pepper, thai basil and rice
estimat≈ 720 kcal58 g karbobalansert 65
28. Jolari Curry (M, G) — Squid
16.90
Jolari Curry Squid — Chili, bell pepper, thai basil and rice
estimat≈ 680 kcal58 g karbobalansert 65
28. Jolari Curry (M, G) — Salmon/king prawn
18.50
Jolari Curry Salmon or King Prawn — Chili, bell pepper, thai basil and rice
estimat≈ 730 kcal58 g karbobalansert 65
Special Dishes
Fried Chicken/Pork/Fish/Shrimp (M)
14.70
Fried Chicken, Pork, Fish or Shrimp — Sweet and sour sauce, rice.
estimat≈ 820 kcal75 g karbo
Kids' Menu
Fried Rice
9.90
Kids Fried Rice — Egg, carrot, corn, pea, zucchini, broccoli
estimat≈ 550 kcal65 g karbobalansert 67
Fried Noodles
9.90
Kids Fried Noodles — Onion, carrot, broccoli, bean, cabbage
estimat≈ 520 kcal60 g karbo
Pad See Ew
9.90
Kids Pad See Ew — Rice noodles, egg, chinese cabbage
estimat≈ 450 kcal65 g karbobalansert 69
Tofuvegan
9.90
Kids Tofu
estimat≈ 350 kcal20 g karbodiabetesvennligbalansert 69
Beef
11.90
Kids Beef
estimat≈ 400 kcal20 g karbodiabetesvennligbalansert 74
Chicken/Pork
10.90
Kids Chicken or Pork
estimat≈ 380 kcal20 g karbodiabetesvennligbalansert 65
Shrimp
11.90
Kids Shrimp
estimat≈ 360 kcal20 g karbodiabetesvennligbalansert 65
Desserts
Fried banana
6.00
Fried Banana with Ice Cream — Ice cream scoop, syrup and whipped cream
estimat≈ 550 kcal60 g karbotung 30
Ice cream (1 scoop)
3.80
Sauce, whipped cream and sprinkles
estimat≈ 250 kcal25 g karbotung 42
Ice cream (2 scoops)
5.80
Sauce, whipped cream and sprinkles Flavors: Vanilla, white, chocolate
estimat≈ 450 kcal40 g karbotung 31
Appetizers
Tofu vegetable soupvegan
7.00
(M, G)
estimat≈ 150 kcal12 g karbodiabetesvennligbalansert 72
Shrimp vegetable soup
7.00
(M, G)
estimat≈ 160 kcal12 g karbodiabetesvennligbalansert 78
Seafood Tom Yam
7.00
(M, G)
estimat≈ 180 kcal15 g karbodiabetesvennligbalansert 82
Shrimp Tom Yam
7.00
(M, G)
estimat≈ 170 kcal15 g karbodiabetesvennligbalansert 78
Egg white-ginger soup
7.00
Egg White Ginger Soup — (M, G) With chicken or shrimp
estimat≈ 120 kcal8 g karbodiabetesvennligbalansert 75
Vegetable spring rolls (5pcs)vegan
7.00
Vegetable Spring Rolls — (M)
estimat≈ 300 kcal35 g karbobalansert 65
Fried Torpedo Shrimp (4pcs)
7.00
Fried Torpedo Shrimp
estimat≈ 320 kcal20 g karbodiabetesvennlig
Wok Dishes
Fried rice Tofu
13.50
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
estimat≈ 750 kcal85 g karbobalansert 72
Fried rice Beef
16.50
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
estimat≈ 820 kcal85 g karbobalansert 73
Fried rice Salmon or king prawn
17.90
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
estimat≈ 800 kcal85 g karbobalansert 74
Fried rice Chicken or pork
14.90
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
estimat≈ 780 kcal85 g karbobalansert 75
Fried rice Shrimp
16.50
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
estimat≈ 770 kcal85 g karbobalansert 75
Fried noodles Tofuvegan
13.50
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
estimat≈ 720 kcal85 g karbobalansert 78
Fried noodles Beef
14.80
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
estimat≈ 810 kcal82 g karbobalansert 80
Fried noodles Salmon or king prawn
17.90
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
estimat≈ 780 kcal82 g karbobalansert 81
Fried noodles Chicken or pork
14.90
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
estimat≈ 760 kcal82 g karbobalansert 82
Fried noodles Shrimp
16.50
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
estimat≈ 740 kcal82 g karbobalansert 82
Fried rice noodles Tofuvegan
13.50
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
estimat≈ 680 kcal90 g karbobalansert 78
Fried rice noodles Beef
16.50
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
estimat≈ 770 kcal88 g karbobalansert 81
Fried rice noodles Salmon or king prawn
17.90
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
estimat≈ 750 kcal88 g karbobalansert 82
Fried rice noodles Chicken or pork
14.90
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
estimat≈ 730 kcal88 g karbobalansert 82
Fried rice noodles Shrimp
16.50
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
estimat≈ 710 kcal88 g karbobalansert 82
Pad Thai Tofu
13.50
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
estimat≈ 750 kcal95 g karbobalansert 65
Pad Thai Beef
16.50
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
estimat≈ 840 kcal92 g karbobalansert 65
Pad Thai Salmon or king prawn
17.90
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
estimat≈ 820 kcal92 g karbobalansert 66
Pad Thai Chicken or pork
14.90
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
estimat≈ 800 kcal92 g karbobalansert 67
Pad Thai Shrimp
16.50
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
estimat≈ 780 kcal92 g karbobalansert 68
Er denne menyen fortsatt riktig?
71veggie
scoreestimat
scoreestimat
Thai mat med tofu
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Du kan få tofu i retter som Red curry, Green curry og Massaman curry. De har også vegetariske vårruller og tofu grønnsakssuppe. Menyen inneholder også kjøtt og fisk.
13 vegetariske og 13 veganske retter av 95
45dia
scoreestimat
scoreestimat
Lavkarbo alternativer og supper
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
De fleste hovedretter inneholder ris med høy glykemisk indeks. Velg heller forretter eller proteiner fra barnemenyen.
10 diabetesvennlige · 95 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Emmauksenkatu 1, 20380 Turku
- Åpningstider
- man10:30–18:00tir10:30–18:00ons10:30–18:00tor10:30–18:00fre10:30–18:00lør12:00–18:00sønstengtOur kitchen closes 15 min before closing time.. during the winter season we are closed every Sun
- Kontakt
- +358504648555 jolarithai@gmail.com
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), jolarithaifood.fi/en/
- Post
- fullstendighet 83 %, sikkerhet 80 %