Comptoir Libanais - Utrecht, Catharijne Esplanade
Catharijne Esplanade 49, 3511 WK Utrecht
åpningstider er ikke kjent ennå
LebaneseMiddle Eastern€€€€
Meny
Kilde: restaurantens nettside, les mer på 7. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 8. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
MEZZE TO SHARE
Lebanese Picklesvegan
4.00
estimat≈ 45 kcal6 g karbodiabetesvennlig
Marinated Olivesvegan
5.00
estimat≈ 120 kcal4 g karbodiabetesvennligbalansert 66
Roasted Almondsvegan
4.00
estimat≈ 170 kcal4 g karbodiabetesvennligbalansert 66
Lentil Soupvegan
7.50
hearty soup served with warm flatbread
estimat≈ 280 kcal35 g karbodiabetesvennligbalansert 82
Hommosvegan
7.50
Hummus — Comptoir classic, using our unique recipe quinoa (+1.00) or couscous (+1.00) served with warm flatbread
estimat≈ 320 kcal38 g karbodiabetesvennligbalansert 76
Marinated Jawaneh
9.50
Marinated Chicken Wings — grilled chicken wings with garlic, lemon and pomegranate molasses
estimat≈ 350 kcal12 g karbodiabetesvennligbalansert 67
Falafelvegan
8.50
crisp chickpea patties, coriander and parsley finished with tahina sauce
estimat≈ 310 kcal22 g karbodiabetesvennligbalansert 65
Baba Ghanujvegan
8.00
Baba Ghanoush — smooth smoked aubergine and tahina dip served with warm flatbread
estimat≈ 290 kcal28 g karbodiabetesvennligbalansert 65
Fattoushvegan
6.00
light and fresh mixed Lebanese house salad with pomegranate molasses dressing and crispy pitta
estimat≈ 180 kcal22 g karbodiabetesvennligbalansert 71
Batata Harravegan
6.00
spiced potatoes with garlic, tomato, peppers, sumac and fresh coriander
estimat≈ 260 kcal28 g karbo
Labnehvegetarian
7.00
Organic creamy yogurt with Kalamata olives, tahini, garlic and olive oil, served with warm flatbread
estimat≈ 310 kcal24 g karbodiabetesvennlig
Feta & Red Peppervegetarian
8.00
Feta and Red Pepper Dip — whipped red pepper and feta dip topped with rocket and toasted sunflower seeds served with warm flatbread
estimat≈ 340 kcal26 g karbodiabetesvennlig
MEZZE PLATTERvegetarian
15.00
hommos, baba ghanuj, tabbouleh, falafel, feta and red pepper dip, halloumi and tomato, warm flatbread and pickles
estimat≈ 850 kcal85 g karbo
BURGERS
Halloumi & Auberginevegetarian
16.00
Halloumi and Aubergine Burger — grilled halloumi and aubergine, tomato, lettuce, spicy tahina sauce served in a brioche bun
estimat≈ 680 kcal48 g karbobalansert 65
Halloumi & Tomatovegetarian
16.50
Halloumi and Tomato Salad — traditional Middle Eastern salad made with freshly chopped parsley, quinoa, tomato, mint and onion
estimat≈ 420 kcal32 g karbodiabetesvennligbalansert 79
Lamb Kofta
18.00
Lamb Kofta Burger — grilled lamb kofta burger, spicy tahina sauce, tomato, pickled cucumber, lettuce served in a brioche bun
estimat≈ 720 kcal45 g karbobalansert 65
SALADS
Tabboulehvegan
8.50
traditional Middle Eastern salad made with freshly chopped parsley, quinoa, tomato, mint and onion
estimat≈ 160 kcal20 g karbodiabetesvennligbalansert 82
TAGINES
Mama Zohra
16.00
Mama Zohra Tagine — marinated grilled chicken, feta
estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 74
GRILLS
Shish Taouk
19.50
marinated grilled chicken breast with garlic and fresh thyme
estimat≈ 380 kcal8 g karbodiabetesvennligbalansert 72
Mixed Grill
25.00
selection of lamb kofta, marinated jawaneh and shish taouk
estimat≈ 750 kcal18 g karbodiabetesvennligbalansert 74
LARGER PLATES
Chicken & Green Olive
17.50
Chicken and Green Olive — chicken, carrots, lemon confit and green olives
estimat≈ 420 kcal18 g karbodiabetesvennligbalansert 78
Eggplant & Chickpeasvegan
16.00
Eggplant and Chickpeas — Eggplant, tomato, onion and chickpeas.
estimat≈ 380 kcal42 g karbodiabetesvennligbalansert 86
HOUSE SPECIALTIES
Chicken Shawarma
18.50
shawarma spiced chicken, tomato and chickpea flavoured rice parsley, served with warm flatbread
estimat≈ 680 kcal65 g karbobalansert 71
Salmon Shakshukapescatarian
24.00
Slow-cooked tomato, bell pepper, onion and chili with spiced salmon, Kalamata olives and parsley, served with warm flatbread
estimat≈ 550 kcal45 g karbodiabetesvennligbalansert 79
Falafel Shakshukavegan
21.00
Slow-cooked tomato, bell pepper, onion and chili with falafel, tahini, sumac and parsley, served with warm flatbread
estimat≈ 580 kcal55 g karbobalansert 80
FEAST TO SHARE
FEAST TO SHARE
37.50
MEZZE PLATTER, Lamb Kofta, Halloumi, Shish Taouk, Eggplant Tagine or Lamb Kofta Burger or Shish Taouk, Salmon Shakshuka or Mixed Grill, Fresh Rose Mint Tea & Baklawa
estimat≈ 1200 kcal80 g karbo
WRAP PLATTERS
Halloumivegetarian
15.00
Halloumi Wrap — marinated grilled halloumi served with tomato, kalamata olives, mint and za'tar
estimat≈ 520 kcal35 g karbodiabetesvennligbalansert 65
Spiced Lamb
7.50
Spiced Lamb Wrap — sprinkled with ground lamb and spices
estimat≈ 480 kcal32 g karbodiabetesvennligbalansert 69
Feta & Sumacvegetarian
6.00
Feta and Sumac Wrap — sprinkled with crumbled feta
estimat≈ 410 kcal30 g karbodiabetesvennligbalansert 65
SIDES
Steamed Couscousvegan
4.50
estimat≈ 180 kcal32 g karbo
Vermicelli Ricevegan
4.50
estimat≈ 210 kcal38 g karbo
Quinoa with Olive Oilvegan
4.50
estimat≈ 220 kcal24 g karbodiabetesvennligbalansert 66
Fries & Batata Harravegan
6.50
Fries and Batata Harra
estimat≈ 350 kcal38 g karbo
Garlic Dipvegetarian
5.50
estimat≈ 150 kcal8 g karbodiabetesvennlig
DESSERTS
Baklawa Selectionvegetarian
4.50
sweet and crisp filo puff pastry pieces layered with nuts and honey
estimat≈ 320 kcal35 g karbotung 42
Baklawa Sandwichvegetarian
8.00
Baklawa Ice Cream Sandwich — vanilla ice cream sandwiched between sweet baklawa pieces, date and tahina molasses
estimat≈ 550 kcal58 g karbotung 30
Apple Pievegetarian
6.50
with vanilla labne and cinnamon
estimat≈ 420 kcal48 g karbotung 41
ICE CREAMvegetarian
6.00
Vanilla or Pistachio
estimat≈ 210 kcal22 g karbotung 42
Er denne menyen fortsatt riktig?
73dia
scoreestimat
scoreestimat
Libanesisk mat med mange valg
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Menyen har flere proteinrike grillede retter og grønnsaksbaserte tallerkener. Det finnes et alternativ med quinoa for færre karbohydrater.
24 diabetesvennlige · 38 retter
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Praktisk
- Adresse
- Catharijne Esplanade 49, 3511 WK Utrecht
- Åpningstider
- ikke kjent ennå
- Kontakt
- +31611274543
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), comptoirlibanais.com/locations/utrecht/
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