Grieks Restaurant Poseidon

Zeilmarkt 22, 4381 BS Vlissingen

Stengt nå · åpner 17:00

Greek

Meny

Kilde: restaurantens nettside, les mer på 7. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 10. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Starters

BREAD WITH HERB BUTTERvegetarian

20% herb butter

estimat≈ 280 kcal25 g karbo

TZATZIKIvegetarian

Greek yogurt with cucumber, garlic, and herbs

estimat≈ 160 kcal8 g karbodiabetesvennlig

ELIES PIPERIES

Olives and pepperoni — Greek olives and pepperoni

estimat≈ 220 kcal6 g karbodiabetesvennligbalansert 66

STUFFED PEPPERSvegetarian

Stuffed peppers with feta — Peppers filled with feta cheese

estimat≈ 250 kcal8 g karbodiabetesvennlig

KOTO SALATA

Chicken salad — Chicken salad

estimat≈ 210 kcal6 g karbodiabetesvennligbalansert 67

FETAvegetarian

Feta cheese — The traditional Greek sheep cheese

estimat≈ 260 kcal4 g karbodiabetesvennlig

TUNA SALATApescatarian

Tuna salad — Tuna salad

estimat≈ 230 kcal6 g karbodiabetesvennligbalansert 67

TRIO HELLINIK

Eggplant salad, feta salad and tarama salad

estimat≈ 380 kcal12 g karbodiabetesvennligbalansert 65

KALAMARIA SALATApescatarian

Squid salad — Squid salad

estimat≈ 180 kcal7 g karbodiabetesvennligbalansert 67

GARIDES SALATApescatarian

Shrimp salad — Norwegian shrimp salad with cocktail sauce

estimat≈ 220 kcal12 g karbodiabetesvennlig

PIKILIA

Pikilia cold platter — Varied platter consisting of various cold starters

estimat≈ 650 kcal35 g karbodiabetesvennligbalansert 69

Warm starters

SKORDOPSOMOvegetarian

Bread with garlic, cheese, and tomato pieces from the oven

estimat≈ 320 kcal30 g karbo

SOUP OF THE DAY

estimat≈ 150 kcal15 g karbodiabetesvennligbalansert 73

TYROPITAvegetarian

Puff pastry filled with feta cheese

estimat≈ 310 kcal22 g karbo

SPANAKOPITAvegetarian

Puff pastry filled with spinach and dill

estimat≈ 280 kcal20 g karbo

KEFTEDAKIA

Warm meatballs in tomato sauce

estimat≈ 340 kcal12 g karbodiabetesvennligbalansert 70

DOLMAPEES

Vine leaves filled with minced meat, rice, and basil sauce

estimat≈ 210 kcal18 g karbodiabetesvennligbalansert 67

LOUKANIKO PSITO

Grilled Greek sausage with mustard sauce

estimat≈ 320 kcal8 g karbodiabetesvennligbalansert 67

JEMISTI PIPERIA

Sweet red bell pepper stuffed with feta and oven-baked turkey breast with cheese

estimat≈ 280 kcal10 g karbodiabetesvennligbalansert 70

MIDIA TIGANITApescatarian

Fried mussels — Fried mussels

estimat≈ 350 kcal20 g karbo

TIROKEFTEDESvegetarian

Greek cheese balls

estimat≈ 320 kcal18 g karbodiabetesvennlig

KALAMARIApescatarian

Fried squid rings — Fried squid rings (with onions)

estimat≈ 380 kcal22 g karbodiabetesvennlig

MIDIA SAGANAKIpescatarian

Mussels in tomato sauce and feta chunks from the oven

estimat≈ 310 kcal12 g karbodiabetesvennligbalansert 70

SAGANAKI TYRIvegetarian

Crispy fried feta cheese (with onions)

estimat≈ 350 kcal8 g karbodiabetesvennligbalansert 67

MANITARIA JEMISTA

Mushrooms filled with minced meat, bacon, chicken, cheese, and tomato sauce

estimat≈ 420 kcal10 g karbodiabetesvennligbalansert 67

GARIDES SAGANAKIpescatarian

Scampi in tomato sauce and feta chunks from the oven

estimat≈ 340 kcal12 g karbodiabetesvennligbalansert 67

WARM PIKILIA

Varied platter consisting of various hot starters

estimat≈ 950 kcal45 g karbodiabetesvennlig

Meat dishes

GYROS

Roasted pork with tzatziki

estimat≈ 680 kcal40 g karbo

APOLLO

Apollo Platter — 2 meatballs with gyros and tzatziki

estimat≈ 820 kcal48 g karbo

KOTOPOULO SCHARAS

Grilled chicken breast — Grilled chicken breast topped with mushroom sauce

estimat≈ 520 kcal12 g karbodiabetesvennligbalansert 71

GYROS SPECIAL

Gyros with various vegetables and cheese, deglazed with Metaxa (Greek 5* Cognac) from the oven.

estimat≈ 750 kcal25 g karbodiabetesvennligbalansert 69

BIFTEKI

Minced meat filled with feta, topped with cheese sauce and tomato sauce

estimat≈ 610 kcal15 g karbodiabetesvennligbalansert 74

KOTOPOULO SOUVLAKI

Chicken Souvlaki — Grilled chicken pieces on a skewer with bell pepper and chili sauce

estimat≈ 480 kcal14 g karbodiabetesvennligbalansert 74

TRIKALA PLATTER

4 pieces of lamb chops, gyros and tzatziki

estimat≈ 880 kcal42 g karbo

FARMER'S DISH

Souvlaki, minced meat, schnitzel, gyros and tzatziki

estimat≈ 980 kcal55 g karbo

MIXED GRILL

Souvlaki, lamb chop, gyros, minced meat and tzatziki

estimat≈ 920 kcal40 g karbo

PSARONEFRI

Grilled pork tenderloin stuffed with feta, topped with mushroom sauce

estimat≈ 580 kcal14 g karbodiabetesvennligbalansert 71

SOUVLAKI SPECIAL

Pieces of pork tenderloin on a skewer with gyros, rice, pieces of bell pepper, and mushroom sauce

estimat≈ 850 kcal65 g karbo

PAIDAKIA

8 grilled lamb chops and tzatziki

estimat≈ 720 kcal12 g karbodiabetesvennligbalansert 71

FILETO SCHARAS

Grilled beef tenderloin — Grilled beef tenderloin topped with peppercorn sauce

estimat≈ 550 kcal10 g karbodiabetesvennligbalansert 71

MYKONOS PLATTER

4 scampi, 2 beef tenderloin and tzatziki

estimat≈ 650 kcal12 g karbodiabetesvennligbalansert 71

T-BONE STEAK

T-bone steak prepared on the grill with peppercorn sauce

estimat≈ 850 kcal15 g karbodiabetesvennligbalansert 67

OLYMPIA PLATTER (2 or more persons)

Olympia Platter — 2 schnitzels, 2 minced meat rolls, 2 souvlaki, gyros, 2 moussaka, Greek salad, rice, steakhouse fries and tzatziki

estimat≈ 2800 kcal180 g karbotung 28

RHODOS PLATTER (2 or more persons)

Rhodos Platter — 4 peeled prawns, 2 beef tenderloin, 2 lamb chops, 2 chicken fillets, Greek salad, rice, steakhouse fries and tzatziki

estimat≈ 2400 kcal140 g karbotung 28

ONASSIS PLATTER (2 or more persons)

Onassis Platter — 2 beef tenderloin, 2 pork tenderloin, 2 chicken fillets, gyros, Greek salad, rice, steakhouse fries, mushroom sauce and pepper sauce

estimat≈ 2500 kcal150 g karbotung 28

House specialties

TIGANAKI KOTOPOULO

Pieces of chicken breast with fresh bell pepper, onions, and tomato sauce

estimat≈ 420 kcal18 g karbodiabetesvennligbalansert 84

ARNI KOKINISTO

Roasted leg of lamb with aubergine, okra, or gigantes (large white beans)

estimat≈ 550 kcal35 g karbodiabetesvennligbalansert 83

MOUSAKA

Moussaka — Oven dish consisting of potato slices with aubergine, courgette, seasoned minced meat and béchamel sauce, topped with tomato sauce

estimat≈ 680 kcal40 g karbodiabetesvennligbalansert 73

STIFADO

A delicious traditional stew of marinated game (rabbit) and small onions from the oven, prepared according to a special recipe.

estimat≈ 480 kcal20 g karbodiabetesvennligbalansert 74

MOSCHARI GIOUVESTI

Veal with kritharaki (Greek pasta in tomato sauce) and cheese from the oven

estimat≈ 720 kcal65 g karbobalansert 71

KLEFTIKO

Lamb specially stuffed in paper with ham, cheese, Greek herbs, and various vegetables, topped with cheese and tomato sauce.

estimat≈ 620 kcal15 g karbodiabetesvennligbalansert 78

MEZES TOU BEKRI

Pieces of beef tenderloin and pork tenderloin, fried and deglazed with Metaxa (Greek 5* Cognac) in tomato sauce

estimat≈ 580 kcal18 g karbodiabetesvennligbalansert 74

Fish dishes

BARBOUNIA

Fried red mullet fillet

estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 66

KALAMARIA TIGANITA

Fried squid rings

estimat≈ 520 kcal25 g karbodiabetesvennligbalansert 66

SOLOMOS

Fried salmon fillet

estimat≈ 580 kcal12 g karbodiabetesvennligbalansert 66

MIXED FISH

1 fried salmon fillet, 2 scampi and 4 calamari

estimat≈ 750 kcal30 g karbodiabetesvennligbalansert 69

GARIDES TIGANITES

8 fried peeled scampi with fresh garlic

estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 66

GLOSSA

Fried sole

estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 66

POSEIDON SPECIAL (2 or more persons)

Poseidon Special — 2 salmon fillets, 2 red mullet fillets, 4 scampi, 2 sole fillets and 6 squid rings (all deep-fried), Greek salad, rice and steakhouse fries

estimat≈ 2600 kcal160 g karbotung 28

Vegetarian dishes

EXOCHIKOvegetarian

Fried feta, spanakopita, tzatziki, rice, fried eggplant and zucchini

estimat≈ 850 kcal60 g karbobalansert 66

Children's dishes

FRIES WITH KEFTEDAKIA

estimat≈ 650 kcal55 g karbo

FRIES WITH GYROS

estimat≈ 680 kcal52 g karbo

FRIES WITH CHICKEN FILLET

estimat≈ 620 kcal50 g karbo

FRIES WITH FRIKANDEL

estimat≈ 710 kcal58 g karbo

FRIES WITH KALAMARIA

estimat≈ 640 kcal54 g karbo

FRIES WITH SOUVLAKI

estimat≈ 630 kcal50 g karbo

Dessert

PORTOKALOPITA

Orange cake with vanilla ice cream and whipped cream

estimat≈ 620 kcal65 g karbotung 27

MOUSSE

Chocolate Mousse — Chocolate mousse with whipped cream and chocolate sauce

estimat≈ 550 kcal35 g karbotung 27

SOKOLATA

Chocolate ice cream with whipped cream and chocolate sauce

estimat≈ 520 kcal40 g karbotung 28

Dame Blanche

Vanilla ice cream with whipped cream and chocolate sauce

estimat≈ 510 kcal38 g karbotung 29

TRUFITO

Chocolate ice cream with a layer of chocolate, whipped cream, and chocolate sauce

estimat≈ 580 kcal45 g karbotung 26

KARIDOPITA

Walnut cake with vanilla ice cream and whipped cream

estimat≈ 650 kcal60 g karbotung 26

BAKLAVAS

Puff pastry filled with nuts, honey, vanilla ice cream, and whipped cream

estimat≈ 720 kcal68 g karbotung 23

KADAFI

Strip pastry filled with nuts, honey, vanilla ice cream, and whipped cream

estimat≈ 710 kcal65 g karbotung 24

FRAOLA

Vanilla ice cream and strawberry ice cream with fresh strawberries, strawberry sauce, and whipped cream

estimat≈ 540 kcal48 g karbotung 30

GIAOURTIOU ME MELI

Giaourtio me Meli — Yogurt with honey and walnuts

estimat≈ 320 kcal28 g karbo

GREEK GRAND DESSERT

Varied platter consisting of various Greek sweets

estimat≈ 850 kcal90 g karbotung 26

Kids' ice creams

PINOCCHIO

Nicely presented ice cream with 2 scoops of vanilla ice cream and whipped cream

estimat≈ 380 kcal32 g karbotung 41

CHOCOKID

Chocolate ice cream with chocolate sauce and whipped cream

estimat≈ 410 kcal35 g karbotung 33

FRAOULITSA

Vanilla ice cream and strawberry ice cream with fresh strawberries, strawberry sauce, and whipped cream

estimat≈ 480 kcal45 g karbotung 33

COLD STARTERS

STUFFED PEPERONIvegetarian

Stuffed Pepperoni — PEPPERS FILLED WITH FETA CHEESE

estimat≈ 180 kcal8 g karbodiabetesvennligbalansert 66

TRIO HELLENIK

EGGPLANT SALAD, FETA SALAD AND TARAMA SALAD

estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 66

HOT STARTERS

DOLMADES

VINE LEAVES FILLED WITH MINCED MEAT, RICE AND BASIL SAUCE

estimat≈ 280 kcal22 g karbodiabetesvennlig

MEAT DISHES

TRIKALA DISH

4 PIECES LAMB CHOPS, GYROS AND TZATZIKI

estimat≈ 850 kcal45 g karbodiabetesvennligbalansert 69

FARMER'S PLATTER

SOUVLAKI, MINCED MEAT, SCHNITZEL, GYROS AND TZATZIKI

estimat≈ 980 kcal60 g karbo

OLYMPIA PLATEAU

2 SCHNITZEL, 2 MEAT ROLLS, 2 SOUVLAKI, GYROS, 2 MOUSAKA, TZATZIKI

estimat≈ 1200 kcal85 g karbo

RHODOS PLATEAU

2 GAMBA’S, 2 OSSENHAAS, 2 LAMSKOTELETTEN, 2 KIPFILET, TZATZIKI

estimat≈ 950 kcal12 g karbodiabetesvennligbalansert 66

ONASSIS PLATEAU

2 OSSENHAAS, 2 VARKENSHAAS, 2 KIPFILET, GYROS, CHAMPIGONSAUS EN PEPERSAUS

estimat≈ 920 kcal25 g karbodiabetesvennligbalansert 67

SPECIALITEITEN VAN HET HUIS

MOSCHARI GIOUVETSI

KALFSVLEES MET KRITHARAKI (GRIEKSE PASTA IN TOMATENSAUS) EN KAAS UIT DE OVEN

estimat≈ 750 kcal55 g karbobalansert 79

DESSERTS

KADAIFI

SLIERTDEEG GEVULD MET NOTEN, HONING, VANILLE-IJS EN SLAGROOM

estimat≈ 650 kcal75 g karbotung 32

GIAOURTI ME MELI

YOGHURT MET HONING EN WALNOTEN

estimat≈ 350 kcal30 g karbo

CHOCO CRAVERS

TWEELAAGS CHOCOLADETAARTJE, OVERGOTEN MET DARK CHOCOLADE EN SPRINKELS

estimat≈ 550 kcal50 g karbotung 30

Er denne menyen fortsatt riktig?

39veggie
scoreestimat

Gresk mat med få vegetarretter

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Hovedretten Exochiko består av stekt feta, spanakopita og tzatziki. Det finnes vegetariske forretter som tyropita og saganaki tyri.

11 vegetariske og 0 veganske retter av 98

74dia
scoreestimat

Grillretter og greske spesialiteter

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Restauranten har mange proteinrike hovedretter med få karbohydrater. Grillretter som Paidakia og Fileto Scharas er gode valg.

53 diabetesvennlige · 98 retter

Anmeldelser

Anmeld

Ingen anmeldelser ennå.Var du der? Skriv den første.

Praktisk

Adresse: Zeilmarkt 22, 4381 BS Vlissingen
Åpningstider: man17:00–22:00
tir17:00–22:00
ons17:00–22:00
tor17:00–22:00
fre17:00–22:00
lør17:00–22:00
søn17:00–22:00
In de herfst en wintermaanden zijn wij op dinsdag gesloten.
Kontakt: +31118415103
Kilder: Overture Maps Places (CDLA-Permissive 2.0), restaurantposeidon.nl/
Post: fullstendighet 67 %, sikkerhet 84 %

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