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Yummie-Africana

Nieuwstraat 8, 6701 DE Wageningen

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African
AnmeldBestillRingNettside

Meny

Kilde: restaurantens nettside, les mer på 8. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 17. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

lunch
Pounded yam
Pounded yam with soup — a traditional Nigerian food made from yam served with egusi soup/ogbono soup/banga soup/spinach vegetable soup
estimat≈ 750 kcal85 g karbobalansert 77
Fried yam/fried potato/fried plantain
Fried yam, potato and plantain
estimat≈ 600 kcal70 g karbo
Pepper Soup
It is a special Nigeria delicacy for relaxation. It is prepared with peppersoup spices and goat meat/chicken/fish of your choice.
estimat≈ 350 kcal12 g karbodiabetesvennligbalansert 69
Moimoi
It is Nigerian bean cake made from the blend of grounded beans with paprika, pepper and spice mix. It is prepared with boiled egg. We serve it only or alongside with white rice/fried rice/jollof rice depending on your choice.
estimat≈ 400 kcal30 g karbodiabetesvennligbalansert 79
Assorted Stew
It is a fried blend of tomato, paprika, onions and mild hot spices prepared with mixture of meats. We serve with boiled rice/boiled yam/fried yam/beans
estimat≈ 650 kcal60 g karbobalansert 71
Yummie Africana Special Stew
Africana Special Stew — It is a fried blend of tomato, paprika, onion and mild hot spices prepared with your choice fish/goat meat/beef/chicken. We serve with boiled rice/boiled yam/fried yam/beans
estimat≈ 620 kcal55 g karbobalansert 71
Banga Soup
Banga soup is a traditional Nigerian palmnut soup prepared with stockfish, dried crayfish, fresh fish, and palm oil sauce and Yummie Africana special spices with beef/goat meats. It is served with pounded yam/eba/fufu/boiled rice.
estimat≈ 500 kcal15 g karbodiabetesvennligbalansert 74
Ogbono Soup
Ogbono soup is a traditional Nigerian soup prepared with stockfish, dried crayfish, palm oil sauce, spinach and Yummie Africana special spices with beef or goat meats. We serve with pounded yam/eba/fufu.
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 78
Egusi Soup
Egusi soup is a traditional Nigerian soup prepared with grinded melon seed, stockfish, dried crayfish, palm oil sauce, spinach, Yummie Africana special spices with beef or goat meats. We serve with pounded yam/eba/fufu/boiled rice.
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 78
Eba
Eba with soup — Eba is a traditional Nigerian food made from cassava served with egusi soup/ogbono soup/banga soup/spinach vegetable soup.
estimat≈ 700 kcal90 g karbobalansert 73
Jollof rice
Rice boiled in the blend of tomato, onion and paprika with Yummie Africana special spices served with fish/chicken/fried meat and with/without vagetable salad.
estimat≈ 600 kcal75 g karbobalansert 77
Fufu
Fufu with soup — Fufu is a staple food from Ghana made from cassava, yam or cocoyam, Plantain. We serve with groundnut soup and light soup of chicken or goat meat.
estimat≈ 650 kcal80 g karbobalansert 77
Efo Riro
Tendered spinach in a palm oil with meat or fish of your choice served with fufu/eba/pounded yam/boiled yam/boiled rice/ugali.
estimat≈ 550 kcal40 g karbodiabetesvennligbalansert 78
Beans & Dodo
Beans and Dodo — We serve with fried plantain/fried potato/fried yam/Boiled yam/Boiled plantain.
estimat≈ 500 kcal60 g karbobalansert 86
Coconut rice
Rice Boiled in coconut milk and mixed vegetable served with fish/chicken/fried meat.
estimat≈ 600 kcal70 g karbobalansert 77
Fried rice
Boiled rice fried with mixed vegetables served with fish/chicken/fried meat
estimat≈ 650 kcal70 g karbobalansert 77
Fish stew
estimat≈ 400 kcal15 g karbodiabetesvennligbalansert 74
Yam and stew
estimat≈ 600 kcal70 g karbobalansert 73
Rice and stew
estimat≈ 550 kcal65 g karbobalansert 73

Er denne menyen fortsatt riktig?

78dia
scoreestimat

Proteinrike nigerianske supper og gryter

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Velg supper med lite karbohydrater som Pepper Soup eller Egusi Soup. Unngå tilbehør som Pounded yam og Eba.

7 diabetesvennlige · 19 retter

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Praktisk

Adresse
Nieuwstraat 8, 6701 DE Wageningen
Åpningstider
ikke kjent ennå
Kontakt
+31657850529
Kilder
Overture Maps Places (CDLA-Permissive 2.0), yummie-africana.nl/
Post
fullstendighet 50 %, sikkerhet 85 %

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