L'Oasis d'Elo
Rue du couvent 13, 1410 Waterloo
åpningstider er ikke kjent ennå
€€€€
Meny
Kilde: restaurantens nettside, les mer på 6. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 7. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
CHAUD-FOODBAR
SOUPE CHAMPIGNON
4.50
mushroom soup
estimat≈ 180 kcal12 g karbodiabetesvennlig
BOULETTE MAISON
3.00
homemade meatballs
estimat≈ 150 kcal4 g karbodiabetesvennlig
SAUCISSE SECHE
2.50
dried sausage
estimat≈ 120 kcal1 g karbodiabetesvennlig
CHIPS SEL
2.00
salted chips
estimat≈ 160 kcal15 g karbo
CHIPS PAPRIKA
2.00
paprika chips
estimat≈ 160 kcal16 g karbo
SANDWICHS-SALADES
JAMBON
3.90
ham sandwich
estimat≈ 320 kcal35 g karbo
FROMAGEvegetarian
3.90
cheese sandwich
estimat≈ 380 kcal35 g karbo
JAMBON FROMAGE
4.00
ham and cheese sandwich
estimat≈ 420 kcal35 g karbo
POULET
3.90
chicken sandwich
estimat≈ 350 kcal35 g karbo
POULET CURRY MAISON
4.00
homemade chicken curry sandwich
estimat≈ 380 kcal38 g karbo
AMÉRICAIN MAISON
4.00
steak tartare sandwich
estimat≈ 360 kcal35 g karbo
THON MAYO MAISON
4.00
homemade tuna mayo sandwich
estimat≈ 410 kcal36 g karbo
SAUMON
4.50
salmon sandwich
estimat≈ 370 kcal35 g karbo
POULET PANE
4.00
breaded chicken sandwich
estimat≈ 450 kcal42 g karbo
VEGETARIEN SAVOUREUXvegetarian
5.20
savory vegetarian sandwich
estimat≈ 390 kcal38 g karbo
LE SUCRÉ SALE
5.20
sweet and salty sandwich
estimat≈ 420 kcal45 g karbo
CLUB SUPREME
4.90
club supreme sandwich
estimat≈ 520 kcal50 g karbobalansert 67
CLUB GOURMAND
4.90
club gourmand sandwich
estimat≈ 550 kcal50 g karbo
LE VDB
4.90
VDB sandwich
estimat≈ 480 kcal45 g karbo
LE TARTARE D'ELO
5.60
Elo tartare sandwich
estimat≈ 400 kcal35 g karbobalansert 67
LE CURRY FRAICHEUR
4.70
fresh curry sandwich
estimat≈ 450 kcal42 g karbo
LE POULET FRAICHEUR
5.20
fresh chicken sandwich
estimat≈ 480 kcal40 g karbo
LE ROMAIN
5.20
Romain sandwich
estimat≈ 420 kcal38 g karbo
SAVOUREUX PARME
5.50
savory parmesan sandwich
estimat≈ 510 kcal35 g karbo
LE PARMA
5.50
Parma sandwich
estimat≈ 490 kcal36 g karbo
L'OASIS
5.20
Oasis sandwich
estimat≈ 430 kcal38 g karbo
CRUNCHY BACON
4.90
crunchy bacon sandwich
estimat≈ 540 kcal38 g karbo
COCORICO
5.50
Cocorico sandwich
estimat≈ 480 kcal38 g karbo
FRAICHEUR OCEAN
5.90
ocean freshness sandwich
estimat≈ 460 kcal38 g karbo
THON MAISON
4.90
homemade tuna sandwich
estimat≈ 470 kcal38 g karbo
SWEET TUNA
5.50
sweet tuna sandwich
estimat≈ 500 kcal45 g karbo
SALADE DE VIANDE MAISON
5.50
homemade meat salad
estimat≈ 380 kcal12 g karbodiabetesvennligbalansert 73
LE BERGER
5.50
Berger sandwich
estimat≈ 520 kcal36 g karbo
LE CHICKEN PEPPER
5.50
chicken pepper sandwich
estimat≈ 490 kcal38 g karbo
MALDIVES
5.50
Maldives sandwich
estimat≈ 460 kcal38 g karbo
LA CRASSE
6.00
La Crasse sandwich
estimat≈ 580 kcal40 g karbo
MARTINO
5.00
Martino sandwich
estimat≈ 470 kcal38 g karbo
SOLEIL
6.00
Soleil sandwich
estimat≈ 480 kcal38 g karbo
SALADE VDB
12.00
VDB salad
estimat≈ 650 kcal25 g karbodiabetesvennligbalansert 83
LEPINJA KEBAB
6.50
estimat≈ 620 kcal55 g karbobalansert 67
PITTA
6.00
pita
estimat≈ 320 kcal55 g karbo
SALADE CLUB GOURMAND
10.50
club gourmand salad
estimat≈ 650 kcal25 g karbodiabetesvennligbalansert 78
SALADE ROMAINEvegetarian
11.00
romaine salad
estimat≈ 420 kcal15 g karbodiabetesvennligbalansert 70
SALADE OASIS
12.50
oasis salad
estimat≈ 510 kcal30 g karbodiabetesvennligbalansert 74
SALADE TARTARE D'ELO
12.50
Elo tartare salad
estimat≈ 480 kcal12 g karbodiabetesvennligbalansert 74
SALADE BELLA MOZZAvegetarian
12.50
bella mozza salad
estimat≈ 580 kcal18 g karbodiabetesvennligbalansert 70
SALADE CAMPAGNARDE
12.50
country salad
estimat≈ 620 kcal20 g karbodiabetesvennligbalansert 78
SALADE LEGUME COvegan, vegetarian
11.00
vegetable salad
estimat≈ 350 kcal22 g karbodiabetesvennligbalansert 70
SALADE OCEANEpescatarian
14.00
ocean salad
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 74
SALADE CLUB SUPREME
10.50
club supreme salad
estimat≈ 680 kcal28 g karbodiabetesvennligbalansert 78
SALADE PASTÈQUEvegan
11.00
Watermelon Salad
estimat≈ 380 kcal35 g karbo
SALADE PECHE ET MERpescatarian
12.50
Peach and Seafood Salad
estimat≈ 420 kcal28 g karbobalansert 70
SALADE SOLEIL
12.00
Soleil Salad
estimat≈ 520 kcal25 g karbodiabetesvennligbalansert 74
DESSERTS
COOKIES CHOCOLAT BLANCvegetarian
2.00
White Chocolate Cookies
estimat≈ 220 kcal24 g karbotung 42
TARTELETTE CITRON MERINGUEEvegetarian
5.00
Lemon Meringue Tartlet
estimat≈ 310 kcal35 g karbotung 42
SACHET DE BONBONS CITRIQUES 300GRvegan
5.00
Citrus Candies
estimat≈ 1100 kcal240 g karbotung 6
SACHETS DE BONBONS NON-CITRIQUES 300GRvegan
5.00
Non-Citrus Candies
estimat≈ 1100 kcal240 g karbotung 6
MINI BEIGNETS CHOCOLAT (5pcs)vegetarian
2.50
Mini Chocolate Donuts
estimat≈ 350 kcal38 g karbotung 42
Sandwiches & wraps
Baguette blanchevegan
3.90
White Baguette
estimat≈ 280 kcal55 g karbo
Multicéréalesvegan
4.00
Multigrain Bread
estimat≈ 260 kcal48 g karbo
À l'anciennevegan
4.50
Traditional Bread
estimat≈ 280 kcal52 g karbo
Wrap
4.90
estimat≈ 310 kcal45 g karbo
Jambon de ferme, fromage, oeuf, tomate, carotte, salade et mayonnaise
4.70
Ham and Cheese Sandwich
estimat≈ 620 kcal48 g karbobalansert 69
Boulette maison, fromage, œuf, tomate, carotte, salade et mayonnaise
5.60
Meatball Sandwich
estimat≈ 680 kcal45 g karbodiabetesvennligbalansert 69
Américain préparé maison, œuf, tomates et salade
5.20
Steak Tartare Sandwich
estimat≈ 580 kcal42 g karbodiabetesvennligbalansert 69
Thon mayonnaise maison, œuf, tomate et saladepescatarian
5.90
Tuna Mayonnaise Sandwich
estimat≈ 640 kcal44 g karbodiabetesvennligbalansert 69
Poulet curry maison, tomate et salade
5.50
Chicken Curry Sandwich
estimat≈ 610 kcal46 g karbobalansert 69
Américain nature, basilic, parmesan, pignon de pin, tomate séchée, crème balsamique et roquette
11.00
Beef Tartare Sandwich with Parmesan
estimat≈ 610 kcal40 g karbodiabetesvennligbalansert 69
Mélange de légumes grillés, mozzarella, origan et tapenade d'olivevegetarian
10.50
Grilled Vegetable and Mozzarella Sandwich
estimat≈ 590 kcal42 g karbodiabetesvennligbalansert 69
Lardons grillés, chèvre, miel, pomme, cerneaux de noix et salade
12.50
Bacon, Goat Cheese and Apple Sandwich
estimat≈ 670 kcal44 g karbobalansert 65
Saumon fumé, philadelphia, concombre, salade, zeste de jus de citronpescatarian
14.00
Smoked Salmon Sandwich
estimat≈ 550 kcal40 g karbodiabetesvennligbalansert 69
Jambon de Parme, mozzarella, pesto, tomate, roquette, pignons
12.00
Parma Ham and Mozzarella Sandwich
estimat≈ 630 kcal42 g karbodiabetesvennligbalansert 69
Poulet croustillant, tomate, salade, sauce au choix
Crispy Chicken Sandwich
estimat≈ 720 kcal52 g karbobalansert 69
Mayonnaise aux œufs durs maison, bacon grillé, tomate, salade
Egg Mayonnaise and Bacon Sandwich
estimat≈ 680 kcal42 g karbodiabetesvennligbalansert 69
Morceaux de poulet grillé, sauce césar, parmesan, tomate, salade et croûtons
Chicken Caesar Sandwich
estimat≈ 650 kcal48 g karbobalansert 69
Morceaux de poulet grillés, ananas caramélisé, sauce curry, roquette
Grilled Chicken and Pineapple Curry Sandwich
estimat≈ 620 kcal50 g karbo
SALADES
Salade, blanc de poulet pané, œuf, parmesan, croûtons, concombre, vinaigrette César
11.00
Chicken Caesar Salad
estimat≈ 580 kcal22 g karbodiabetesvennligbalansert 78
Salade, jambon de ferme, fromage, oeuf, tomate, carotte, vinaigrette yaourt ciboulette
10.50
Ham and Cheese Salad
estimat≈ 480 kcal18 g karbodiabetesvennligbalansert 78
Salade, boulette maison, fromage, œuf, tomate, carotte, vinaigrette yaourt ciboulette
12.50
Meatball Salad
estimat≈ 550 kcal20 g karbodiabetesvennligbalansert 78
Salade, roquette, jambon italien, mozzarella, tomates, légumes grillés, pignons de pin, vinaigre balsamique
14.00
Italian Ham and Mozzarella Salad
estimat≈ 520 kcal16 g karbodiabetesvennligbalansert 78
Salade, mélanges de légumes grillés, parmesan, tomate séchée, concombre, vinaigre balsamiquevegetarian
14.00
Grilled Vegetable and Parmesan Salad
estimat≈ 320 kcal15 g karbodiabetesvennligbalansert 66
Salade, thon mayonnaise maison, œuf, pêche, carotte, tomate, vinaigrette yaourt ciboulettepescatarian
14.00
Tuna Mayonnaise and Peach Salad
estimat≈ 480 kcal18 g karbodiabetesvennligbalansert 69
Salade, saumon, scampi, échalote, concombre, tomate, vinaigrette yaourt ciboulettepescatarian
14.00
Salmon and Scampi Salad
estimat≈ 410 kcal12 g karbodiabetesvennligbalansert 68
Salade, roquette, américain nature, basilic, parmesan, pignons de pin, tomate séchée, crème balsamique
12.00
Beef Tartare Salad
estimat≈ 450 kcal10 g karbodiabetesvennligbalansert 66
Salade, morceaux de poulet grillés, ananas caramélisé, sauce curry, tomate, concombre, carotte
12.00
Grilled Chicken and Pineapple Curry Salad
estimat≈ 420 kcal22 g karbobalansert 66
Salade, américain préparé maison, œuf, tomate, oignon, cornichon, vinaigrette yaourt, ciboulette
12.00
Beef Tartare Salad with Bread — Accompagnée de pain et de beurre
estimat≈ 620 kcal35 g karbo
EXTRAS
Extra 1
3.00
estimat≈ 100 kcal5 g karbo
Extra 2
2.50
estimat≈ 80 kcal4 g karbo
Er denne menyen fortsatt riktig?
73dia
scoreestimat
scoreestimat
Velg salater og proteiner
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Velg fra et stort utvalg av proteinrike salater. Unngå sandwicher og chips for å holde karbohydratene lave.
31 diabetesvennlige · 88 retter
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Praktisk
- Adresse
- Rue du couvent 13, 1410 Waterloo
- Åpningstider
- ikke kjent ennå
- Kontakt
- +32471854576 info@loasisdelo.be
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), loasisdelo.be/
- Post
- fullstendighet 67 %, sikkerhet 79 %