Tomo Sushi - Amsterdam, Reguliersdwarsstraat

Reguliersdwarsstraat 131, 1017 BL Amsterdam

Fechado agora · abre 16:00

sushi

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 17 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Sushi with yellowtail kingfish

Yellowtail Kingfish Sushi — 1 pcs

estimativa≈ 60 kcal8 g hidratosadequado para diabetesequilibrado 70

Salmon sashimi

5 pcs

estimativa≈ 180 kcal0 g hidratosadequado para diabetesequilibrado 73

Cooked soybeans sprinkled with saltvegan, vegetarian

Edamame

estimativa≈ 120 kcal10 g hidratosadequado para diabetesequilibrado 82

Inside out roll with Japanese scallops, tamago (sweet omelet), avocado and shiso leaf

Scallop and Tamago Uramaki — 8 pcs

estimativa≈ 380 kcal42 g hidratos

Grilled scallop in creamy wasabi sauce

Grilled Scallop with Wasabi Sauce

estimativa≈ 150 kcal4 g hidratosadequado para diabetes

Fried tuna with katsu sauce

Fried Tuna Katsu

estimativa≈ 320 kcal15 g hidratosadequado para diabetes

Salmon sashimi, lettuce and avocado

Salmon Sashimi Salad

estimativa≈ 220 kcal8 g hidratosadequado para diabetesequilibrado 70

Scallop, crab and sashimi

Sashimi Platter (Scallop, Crab)

estimativa≈ 350 kcal5 g hidratosadequado para diabetesequilibrado 73

Rib-eye in soy sauce and garlic crisps

Rib-eye with Soy and Garlic

estimativa≈ 650 kcal12 g hidratosadequado para diabetesequilibrado 71

Small selection of sliced raw fish

Sashimi Selection (Small) — 6x3 pcs

estimativa≈ 450 kcal0 g hidratosadequado para diabetesequilibrado 67

Large selection of sliced raw fish

Sashimi Selection (Large) — 9x3 pcs

estimativa≈ 680 kcal0 g hidratosadequado para diabetesequilibrado 67

6 pcs nigiri sushi and 1 maki roll

Sushi and Maki Set (Small)

estimativa≈ 620 kcal65 g hidratosequilibrado 73

9 pcs nigiri sushi and 1 maki roll

Sushi and Maki Set (Large)

estimativa≈ 850 kcal85 g hidratosequilibrado 73

Mix platter of sashimi 5x3 pcs, nigiri sushi 6 pcs and 1 maki roll

Sashimi, Sushi and Maki Platter

estimativa≈ 1100 kcal90 g hidratos

Spicy tuna, crispy sake, rainbow and sake no kawa maki

Mixed Maki Selection

estimativa≈ 750 kcal70 g hidratosequilibrado 65

Big bowl of rice with grilled eel

Grilled Eel Rice Bowl

estimativa≈ 780 kcal85 g hidratosequilibrado 69

Big bowl of rice with a selection of sashimi (sliced raw fish)

Sashimi Rice Bowl

estimativa≈ 650 kcal80 g hidratosequilibrado 73

Maki with cucumber, avocado and sesamevegan, vegetarian

Cucumber and Avocado Maki — 8 pcs

estimativa≈ 280 kcal38 g hidratosadequado para diabetes

Maki with salmon, avocado and sesame

Salmon and Avocado Maki — 8 pcs

estimativa≈ 350 kcal36 g hidratosadequado para diabetesequilibrado 76

Maki with grilled salmon, crispy salmon skin and sesame

Grilled Salmon and Skin Maki — 8 pcs

estimativa≈ 420 kcal38 g hidratosadequado para diabetesequilibrado 71

Maki with tuna, avocado and sesame

Tuna and Avocado Maki — 8 pcs

estimativa≈ 280 kcal32 g hidratosequilibrado 65

Maki with salmon, avocado and coated with breadcrumbs

Crispy Salmon and Avocado Maki — 8 pcs

estimativa≈ 360 kcal38 g hidratos

Spicy tuna, spring onions, wasabi tobiko

Spicy Tuna with Tobiko

estimativa≈ 260 kcal28 g hidratos

Maki with avocado, tobiko, tuna, salmon and seabass

Five Fish Maki — 8 pcs

estimativa≈ 320 kcal32 g hidratosequilibrado 69

Maki with prawn and coated with breadcrumbs

Crispy Prawn Maki — 8 pcs

estimativa≈ 350 kcal36 g hidratos

Maki with grilled eel, avocado and bonito flakes

Grilled Eel and Avocado Maki — 8 pcs

estimativa≈ 380 kcal32 g hidratos

Maki with soft shell crab

Soft Shell Crab Maki — 5 pcs

estimativa≈ 310 kcal28 g hidratos

King prawn rolled with avocado

King Prawn and Avocado Roll — 8 pcs

estimativa≈ 290 kcal30 g hidratosequilibrado 69

Maki with crab, salmon, eel and avocado

Crab, Salmon, Eel and Avocado Maki — 5 pcs

estimativa≈ 340 kcal25 g hidratos

Maki with crab, avocado, cucumber and tobiko

Crab and Avocado Maki — 8 pcs

estimativa≈ 270 kcal32 g hidratosequilibrado 65

Fatty tuna, sweet egg omelet and avocado

Fatty Tuna and Tamago Maki — 8 pcs

estimativa≈ 330 kcal34 g hidratos

Maki with cucumbervegan, vegetarian

Cucumber Maki — 6 pcs

estimativa≈ 150 kcal32 g hidratos

Maki with pickled radishvegan, vegetarian

Pickled Radish Maki — 6 pcs

estimativa≈ 160 kcal34 g hidratos

Maki with avocadovegan, vegetarian

Avocado Maki — 6 pcs

estimativa≈ 190 kcal30 g hidratos

Maki with sweet egg omeletvegetarian

Tamago Maki — 6 pcs

estimativa≈ 180 kcal32 g hidratos

Maki with salmon

Salmon Maki — 6 pcs

estimativa≈ 210 kcal30 g hidratos

Maki with tuna

Tuna Maki — 6 pcs

estimativa≈ 200 kcal30 g hidratos

Maki with egg, oshinko (rettich), cucumber, avocado and kampyo (pumpkin)vegetarian

Vegetable and Egg Maki — 4 pcs

estimativa≈ 180 kcal28 g hidratos

Maki with tempura prawn, avocado, cucumber and tobiko

Tempura Prawn Maki — 4 pcs

estimativa≈ 240 kcal26 g hidratos

Maki with fatty tuna and spring onion

Fatty Tuna and Spring Onion Maki — 6 pcs

estimativa≈ 250 kcal30 g hidratos

Sushi with squid

Squid Sushi — 1 pcs

estimativa≈ 45 kcal6 g hidratosadequado para diabetes

Sushi with sweet egg omeletvegetarian

Tamago Sushi — 1 pcs

estimativa≈ 55 kcal7 g hidratosadequado para diabetesequilibrado 70

Sushi with pouch of tofuvegan, vegetarian

Tofu Sushi — 1 pcs

estimativa≈ 50 kcal6 g hidratosadequado para diabetesequilibrado 70

Sushi with seabass

Seabass Sushi — 1 pcs

estimativa≈ 45 kcal6 g hidratosadequado para diabetes

Mackerel

Mackerel Sushi — 1pcs

estimativa≈ 60 kcal6 g hidratosadequado para diabetesequilibrado 70

Sushi with dorado

Dorado Sushi — 1 pcs

estimativa≈ 45 kcal6 g hidratosadequado para diabetes

Sushi with prawn

Prawn Sushi — 1 pcs

estimativa≈ 45 kcal6 g hidratosadequado para diabetes

Sushi with flying fish roe

Flying Fish Roe Sushi — 1 pcs

estimativa≈ 50 kcal6 g hidratosadequado para diabetes

Sushi with salmon

Salmon Sushi — 1 pcs

estimativa≈ 60 kcal6 g hidratosadequado para diabetesequilibrado 70

Sushi with sweet prawn

Sweet Prawn Sushi — 1 pcs

estimativa≈ 45 kcal6 g hidratosadequado para diabetes

Sushi with octopus

Octopus Sushi — 1 pcs

estimativa≈ 45 kcal6 g hidratosadequado para diabetes

Sushi with tuna

Tuna Sushi — 1 pcs

estimativa≈ 45 kcal6 g hidratosadequado para diabetes

Sushi with scallop

Scallop Sushi — 1 pcs

estimativa≈ 45 kcal6 g hidratosadequado para diabetes

Sushi with salmon roe

Salmon Roe Sushi — 1 pcs

estimativa≈ 55 kcal6 g hidratosadequado para diabetesequilibrado 70

Sushi with grilled eel

Grilled Eel Sushi — 1 pcs

estimativa≈ 75 kcal8 g hidratosadequado para diabetesequilibrado 70

Sushi with fatty tuna

Fatty Tuna Sushi — 1pcs

estimativa≈ 70 kcal6 g hidratosadequado para diabetes

Mackerel sashimi

5 pcs

estimativa≈ 110 kcal0 g hidratosadequado para diabetes

Seabass sashimi

5 pcs

estimativa≈ 80 kcal0 g hidratosadequado para diabetesequilibrado 79

Dorado sashimi

5 pcs

estimativa≈ 80 kcal0 g hidratosadequado para diabetesequilibrado 79

Tuna sashimi

5 pcs

estimativa≈ 80 kcal0 g hidratosadequado para diabetesequilibrado 79

Scallop sashimi

5 pcs

estimativa≈ 60 kcal4 g hidratosadequado para diabetesequilibrado 75

Yellowtail kingfish sashimi

5 pcs

estimativa≈ 110 kcal2 g hidratosadequado para diabetes

Tuna & salmon sashimi

Tuna and Salmon Sashimi — 10 pcs

estimativa≈ 220 kcal4 g hidratosadequado para diabetesequilibrado 67

Temaki with avocado, cucumber and sweet tofuvegan

Vegetable Temaki — 1 pcs

estimativa≈ 180 kcal28 g hidratosequilibrado 69

Temaki with salmon and avocado

Salmon and Avocado Temaki — 1 pcs

estimativa≈ 210 kcal25 g hidratosadequado para diabetesequilibrado 73

Temaki with grilled salmon and crispy salmon skin

Grilled Salmon Skin Temaki — 1 pcs

estimativa≈ 260 kcal25 g hidratosadequado para diabetesequilibrado 67

Temaki with spicy tuna and spring onions

Spicy Tuna Temaki — 1 pcs

estimativa≈ 220 kcal25 g hidratosadequado para diabetesequilibrado 73

Temaki with fermented soybeansvegan

Fermented Soybean Temaki — 1 pcs

estimativa≈ 190 kcal26 g hidratosequilibrado 69

Temaki with grilled eel

Grilled Eel Temaki — 1 pcs

estimativa≈ 250 kcal26 g hidratosequilibrado 67

Temaki with tempura prawn, avocado, cucumber and tobiko

Tempura Prawn Temaki — 1 pcs

estimativa≈ 280 kcal30 g hidratosequilibrado 67

Temaki with crab, avocado, cucumber and tobiko

Crab Temaki — 1 pcs

estimativa≈ 210 kcal25 g hidratosadequado para diabetesequilibrado 73

Temaki with soft shell crab

Soft Shell Crab Temaki — 1 pcs

estimativa≈ 260 kcal26 g hidratosequilibrado 67

Temaki with fatty tuna

Fatty Tuna Temaki — 1 pcs

estimativa≈ 240 kcal25 g hidratosadequado para diabetesequilibrado 67

Vegetablesvegetarian

Vegetable Sushi — 1 pcs

estimativa≈ 60 kcal12 g hidratosadequado para diabetes

Chicken

Chicken Sushi — 1 pcs

estimativa≈ 80 kcal12 g hidratosadequado para diabetesequilibrado 70

Beef

Beef Sushi — 1 pcs

estimativa≈ 90 kcal12 g hidratosadequado para diabetesequilibrado 70

Lamb chop

Lamb Chop Sushi — 1 pcs

estimativa≈ 110 kcal12 g hidratosadequado para diabetesequilibrado 70

Traditional Japanese soybean soup

Miso Soup

estimativa≈ 45 kcal5 g hidratosadequado para diabetesequilibrado 75

Marinated seaweedvegan

estimativa≈ 50 kcal8 g hidratosadequado para diabetes

Vegetables dumplingsvegetarian

Vegetable Dumplings — 3 pcs

estimativa≈ 150 kcal22 g hidratosadequado para diabetesequilibrado 65

Chicken dumplings

3 pcs

estimativa≈ 180 kcal18 g hidratosadequado para diabetesequilibrado 70

Deep fried soft tofu with bonito flakesvegetarian

Deep Fried Tofu

estimativa≈ 220 kcal8 g hidratosadequado para diabetes

Steamed ricevegan

estimativa≈ 200 kcal45 g hidratos

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Morada: Reguliersdwarsstraat 131, 1017 BL Amsterdam
Horário: Seg16:00–21:30
Ter16:00–21:30
Quafechado
Qui16:00–21:30
Sex16:00–22:30
Sáb16:00–22:30
Dom16:00–21:30
Contacto: +31205285208 info@tomosushi.nl
Fontes: Overture Maps Places (CDLA-Permissive 2.0), tomosushi.nl/
Registo: completude 67 %, confiança 84 %

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Tomo Sushi - Amsterdam, Reguliersdwarsstraat

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