Taytu
Blasiusstraat 62, Amsterdam
Aberto agora · até 22:00
AfricanEthiopian€€€€
Menu
Fonte: site do restaurante, ler em 10 de setembro de 2026. Os preços e pratos podem ter mudado desde então.
Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 13 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.
Meat Dishes
Ye Beg Tibs
12.50
Succulent pieces of fresh lamb sautéed in butter seasoned with onions, green pepper, tomato and rosemary. Served with salad, misir wot, atikilt.
estimativa≈ 720 kcal28 g hidratosadequado para diabetesequilibrado 83
Awaze Tibs
12.50
Succulent pieces of fresh lamb sautéed in butter seasoned with hot pepper, onions, green pepper, tomato and rosemary. Juicy or fried. Served with salad, kik alicha, atikilt.
estimativa≈ 720 kcal28 g hidratosadequado para diabetesequilibrado 83
Gomen Besiga
12.00
Lamb with bone cooked with collard green, herbed butter, garlic, ginger, onions and green pepper. Served with salad, cheese & misir wot.
estimativa≈ 680 kcal24 g hidratosadequado para diabetesequilibrado 83
Dulet
12.50
Chopped red meat, tripe, and liver seasoned with herbed purified butter, spiced chili powder mitmita. Served red, mild or well done, served with cheese.
estimativa≈ 650 kcal12 g hidratosadequado para diabetesequilibrado 74
Beef
Kitfo
12.50
Ethiopian steak tartar, from selected lean round steak, seasoned with purified & herbed butter sauce & hot-spiced chili powder mitmita. Met ayib & gomen.
estimativa≈ 580 kcal15 g hidratosadequado para diabetesequilibrado 78
Gored Gored
12.50
Lean cubed beef simmered in a blend of red pepper (aweze), herbed butter & whisky, served rare or well done with salad & cheese.
estimativa≈ 560 kcal12 g hidratosadequado para diabetesequilibrado 74
Alicha Siga Wot
11.00
Mild and spicy beef stew, extra lean chopped beef simmered in mild sauce with spicy butter, onion, garlic, ginger and turmeric. Served with salad, atikilt & misir wot.
estimativa≈ 610 kcal26 g hidratosadequado para diabetesequilibrado 83
Bozena Shiro
12.00
Tayitu's highly seasoned milled chick peas simmered in berbere sauce with selected cubes of lean beef in a traditional pot. Served with salad & cheese.
estimativa≈ 640 kcal35 g hidratosadequado para diabetesequilibrado 83
Zilzil Tibs
12.50
Strips of tender beef sautéed in purified butter, seasoned with onions, green pepper, fresh rosemary, mild or with aweze. Served with salad, kik wot & atkilt.
estimativa≈ 690 kcal28 g hidratosadequado para diabetesequilibrado 83
Voorgerechten/ Appetizers/
sambussa
3.00
Schelpjes van dun deeg gevuld met linzen, of gemalen vlees, ui, hete groente en kruiden, licht gefrituurd in plantaardige olie tot een gouden perfectie. Thin dough shells stuffed with lentils, or grinded meat, onion, hot green & herbs lightly deep fried in vegetable oil to a golden perfection.
estimativa≈ 180 kcal18 g hidratosadequado para diabetes
Vegi-soep/vegan
4.50
Vegetable Soup — Ui, knoflook, gember, aardappel, wortel, kool, groene paprika en rozemarijn. Onion, garlic, ginger, potatoes, carrots, cabbage, green pepper, rosemary.
estimativa≈ 150 kcal22 g hidratosadequado para diabetesequilibrado 74
Taytu Salade/vegan
4.50
Taytu Salad — Frisse groene salade, gegarneerd met groene paprika, tomaat, ui in een authentieke huisdressing Crisp green salad topped with green pepper tomato, onion in an authentic house dressing.
estimativa≈ 120 kcal12 g hidratosadequado para diabetesequilibrado 66
Yekey sir salade /vegan
4.50
Yekey Sir Salad — Rode biet, wortel, aardappel, groene chilli en ui in Taytu's huisdressing. Chopped red bites, carrots, potatoes, green chili and onions in Taytu's house dressing.
estimativa≈ 180 kcal25 g hidratosadequado para diabetesequilibrado 74
Hoofdgerechten/Maincourses - Vegetarian Dishes
Kik Alitchavegetarian
7.50
Gele spliterwten met ui, knoflook, gember en kurkuma. Mild. Geserveerd met salade en kaas. Split yellow peas made with onion, garlic, ginger, and turmeric. Mild. Served with salad & cheese.
estimativa≈ 420 kcal48 g hidratosequilibrado 91
Gomen Wotvegan
7.50
Gehakte boerenkool gestoold in een milde saus van olie, ui en kruiden, geserveerd met salade en linzensaus. Chopped collard greens simmered in a mild sauce of oil, onion and herbs, served with salad & lentil sauce.
estimativa≈ 380 kcal32 g hidratosadequado para diabetesequilibrado 74
Yemisir Wotvegan
7.50
Gepureerde rode splitlinzen gestoold in Taytu's eigen kruidige, hete berberesaus, geserveerd met salade en kik alicha. Pureed red split lentil simmered in Taytu's own spicy, hot berbere sauce, with salad & kik alicha.
estimativa≈ 410 kcal45 g hidratosadequado para diabetesequilibrado 91
Atakilt Wotvegetarian
8.50
Een heerlijk groentegerecht: gekookte kool, wortel en aardappel, gestoold met ui, knoflook, gember en plantaardige olie, geserveerd met kaas en linzensaus. A delicious vegetable: boiled chopped cabbage, sliced carrots, potato simmered with onions, garlic, ginger, served with cheese & lentil sauce.
estimativa≈ 350 kcal38 g hidratosadequado para diabetesequilibrado 71
Tegaminovegan
8.50
Geroosterde en gemalen kikkererwten, Shuro, worden gestoold in onze unieke kleipot, met mild pikante berberesaus met plantaardige olie. Geserveerd met salade. Roasted and powdered chick peas, shuro, are simmered in our unique clay pot, with mild spicy berbere sauce with vegetable oil served with salad.
estimativa≈ 440 kcal42 g hidratosadequado para diabetesequilibrado 79
Specials
Taytu's special menu
18.00
Een aantal van de heerlijkste gerechten bij elkaar! Een gemengde schotel van drie gerechten van vlees, kip, en of vis. Geserveerd met vijf groente- en kaas bijgerechten. Some of the most delicious dishes combined! A mixed platter of three dishes of meat, chicken and or fish. Served with five side dishes of vegetables and fresh cheese.
estimativa≈ 950 kcal65 g hidratosequilibrado 67
Vegetarian special menuvegetarian
13.50
Een combinatie van ye-miser wot, ye-kik-alitcha, atakelt wot, ye-gomen wot, ye timatim fitfit, ayib en salade. A combination of ye-miser wot, ye-kik alitcha, atakelt wot, ye-gomen wot, ye timatim fitfit ; Ayib & salad.
estimativa≈ 680 kcal85 g hidratosequilibrado 87
Taytu 's special Kitfo
15.00
Taytu's Special Kitfo — Ethiopische tartaar, gekruid met geklaagde en gekruide botersaus en heet gekruide chilipoeder, mitmita. Rood, medium of doorbakken, gestoofde tartaar met boter en kruiden, geserveerd met ayib en gomen kitfo. Ethiopian steak tartar, seasoned with purified & herbed butter sauce & hot-spiced chilli powder mitmita. Served raw, mild or well done, simmered steak tartar with butter & spices served with ayib & gomen kitfo.
estimativa≈ 550 kcal8 g hidratosadequado para diabetesequilibrado 71
Dagmenu
8.00
Daily Menu — Keuze uit één vlees, vis of vegetarisch gerecht met salade en kaas. Choice of one meat-, or fish- or vegetarian dish served with salad and cheese
estimativa≈ 650 kcal45 g hidratosadequado para diabetesequilibrado 73
Fish Dish
Ye Asa Alichapescatarian
8.50
Vis gemarineerd met knoflook, rozemarijn, citroen, verse gember en gestoofd in een lichte kerriesaus. Geserveerd met salade, atikilt en gomen. / Fish marinated with lemon, garlic, rosemary, fresh ginger & simmered in a mild curry sauce. Served with salat, atikilt & gomen.
estimativa≈ 420 kcal25 g hidratosadequado para diabetesequilibrado 84
Chicken Dishes
Ye Doro Wot
12.50
Mals kippenboutje in een hete, dikke saus van rode peper, ui, knoflook, gember en gezuiverde boter. geserveerd met een hardgekookt ei en eigengemaakte kaas. / A drumstick or thigh cooked to tenderness in a hot & thick red pepper, onions, garlic, ginger & purified butter sauce. Served with a hardboiled egg and homemade cheese
estimativa≈ 680 kcal18 g hidratosadequado para diabetesequilibrado 74
Ye Doro Alicha
12.00
Mals kippenboutje in een milde, dikke saus van kurkuma, ui, knoflook, gember en gezuiverde boter. Geserveerd met een hardgekookt ei en eigengemaakte kaas. / A drumstick or thigh cooked to tenderness in a mild & thick turmeric, onions, garlic, ginger & purified butter sauce. Served with a hard-boiled egg and homemade cheese.
estimativa≈ 650 kcal18 g hidratosadequado para diabetesequilibrado 74
Este menu ainda está correto?
86veggie
scoreestimativa
scoreestimativa
Comida etíope com opções vegetais
Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.
O menu inclui o Vegetarian special menu com vários pratos combinados. Estão disponíveis também o Yemisir Wot e o Tegamino. Quem come carne pode pedir Ye Beg Tibs.
9 pratos vegetarianos e 6 veganos de 25
85dia
scoreestimativa
scoreestimativa
Pratos etíopes com poucos hidratos
Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.
O menu oferece várias guisados de carne e vegetais ricos em proteínas. A maioria dos pratos tem um índice glicémico baixo.
22 adequado para diabetes · 25 pratos
Avaliações
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Prático
- Morada
- Blasiusstraat 62, Amsterdam
- Horário
- Seg—Ter16:00–22:00Qua16:00–22:00Qui16:00–22:00Sex16:00–22:00Sáb16:00–22:00Dom16:00–22:00
- Contacto
- +32206633963
- Fontes
- Overture Maps Places (CDLA-Permissive 2.0), taytuamsterdam.weebly.com/
- Registo
- completude 83 %, confiança 95 %