Tjon Express

Buikslotermeerplein 225, 1025XB Amsterdam

Fechado agora · abre Sex 14:00

Chinese

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 17 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Geroosterd speenvarken, spek, cha siu, kip en worst

Roasted suckling pig, bacon, cha siu, chicken and sausage

estimativa≈ 850 kcal25 g hidratosadequado para diabetes

Geroosterd kip

Roasted chicken

estimativa≈ 450 kcal10 g hidratosadequado para diabetesequilibrado 71

Javaanse soep

Javanese soup

estimativa≈ 250 kcal20 g hidratosadequado para diabetesequilibrado 71

Maaltijdsoep

Meal soup

estimativa≈ 400 kcal35 g hidratosadequado para diabetesequilibrado 79

Geroosterd speenvarken, spek, cha siu, eend, kip en worst

Roasted suckling pig, bacon, cha siu, duck, chicken and sausage

estimativa≈ 950 kcal28 g hidratos

Geroosterd speenvarken en kip

Roasted suckling pig and chicken

estimativa≈ 650 kcal15 g hidratosadequado para diabetesequilibrado 71

Geroosterd speenvarken spek

Roasted suckling pig bacon

estimativa≈ 700 kcal12 g hidratosadequado para diabetesequilibrado 71

Geroosterde varkens spareribs

Roasted pork spareribs

estimativa≈ 600 kcal18 g hidratosadequado para diabetesequilibrado 66

Geroosterd Chinese worst

Roasted Chinese sausage

estimativa≈ 500 kcal20 g hidratosadequado para diabetesequilibrado 66

Geroosterd mager varkenvlees

Roasted lean pork

estimativa≈ 400 kcal10 g hidratosadequado para diabetesequilibrado 77

Geroosterd eend

Roasted duck

estimativa≈ 600 kcal12 g hidratosadequado para diabetesequilibrado 71

Kerrie kip en aardappels, kouseband

Curry chicken with potatoes and yardlong beans

estimativa≈ 550 kcal35 g hidratosadequado para diabetesequilibrado 73

Gestoofde kip

Stewed chicken

estimativa≈ 400 kcal12 g hidratosadequado para diabetesequilibrado 71

Surinaamse kip specialiteit

Surinamese chicken specialty

estimativa≈ 500 kcal15 g hidratosadequado para diabetesequilibrado 74

Bruine bonen en witte rijstvegetarian

Brown beans and white rice

estimativa≈ 600 kcal90 g hidratosequilibrado 67

Zoutvlees, bruine bonen en witte rijst

Salted meat, brown beans and white rice

estimativa≈ 750 kcal95 g hidratosequilibrado 82

Bruine bonen met moksi meti

Brown beans with moksi meti

estimativa≈ 800 kcal40 g hidratosadequado para diabetesequilibrado 76

Kerrie kipstukken, aardappels, groente en roti pannenkoek

Curry chicken pieces, potatoes, vegetables and roti pancake

estimativa≈ 750 kcal65 g hidratosequilibrado 84

Extra kip en gekookt ei

Extra chicken and boiled egg

estimativa≈ 300 kcal2 g hidratosadequado para diabetesequilibrado 67

Kerrie kipfilet, aardappels, groente en roti pannenkoek

Curry chicken fillet, potatoes, vegetables and roti pancake

estimativa≈ 700 kcal60 g hidratosequilibrado 90

Extra kipfilet en gekookt ei

Extra chicken fillet and boiled egg

estimativa≈ 320 kcal2 g hidratosadequado para diabetesequilibrado 73

Gestoofde Javaanse kip met Javaanse bami

Stewed Javanese chicken with Javanese bami

estimativa≈ 780 kcal65 g hidratosequilibrado 70

Kerrie lams, aardappels, groente, ei en roti pannenkoek

Curry lamb, potatoes, vegetables, egg and roti pancake

estimativa≈ 850 kcal75 g hidratosequilibrado 72

Shang Hai Paksoi met kip in Oestersaus

Shanghai Pak Choi with chicken in oyster sauce

estimativa≈ 420 kcal18 g hidratosadequado para diabetesequilibrado 78

Shang Hai Paksoi met biefstuk in Oestersaus

Shanghai Pak Choi with beef in oyster sauce

estimativa≈ 480 kcal18 g hidratosadequado para diabetesequilibrado 78

Shang Hai Paksoi met Garnalen in Oestersaus

Shanghai Pak Choi with shrimp in oyster sauce

estimativa≈ 380 kcal18 g hidratosadequado para diabetesequilibrado 79

kipfilet met paprika in zwarte bonen saus

Chicken fillet with bell pepper in black bean sauce

estimativa≈ 450 kcal15 g hidratosadequado para diabetesequilibrado 74

Chinese garnalen met paprika in zwarte bonen saus

Chinese shrimp with bell pepper in black bean sauce

estimativa≈ 390 kcal15 g hidratosadequado para diabetesequilibrado 69

Gesneden biefstuk met paprika in zwarte bonen saus

Sliced beef with bell pepper in black bean sauce

estimativa≈ 510 kcal15 g hidratosadequado para diabetesequilibrado 74

Kipfilet in hete Szechuan saus

Chicken fillet in hot Szechuan sauce

estimativa≈ 480 kcal18 g hidratosadequado para diabetesequilibrado 69

Gebakken visfilet in hete szechuan saus

Fried fish fillet in hot Szechuan sauce

estimativa≈ 520 kcal18 g hidratosadequado para diabetesequilibrado 69

Gesneden biefstuk in hete szechuan saus

Sliced beef in hot Szechuan sauce

estimativa≈ 560 kcal18 g hidratosadequado para diabetesequilibrado 69

Chinese garnalen in hete szechuan saus

Chinese shrimp in hot Szechuan sauce

estimativa≈ 440 kcal18 g hidratosadequado para diabetesequilibrado 69

Kipfilet in Hete Szechuan Bonen Saus

Chicken fillet in hot Szechuan bean sauce

estimativa≈ 490 kcal16 g hidratosadequado para diabetesequilibrado 74

Gebakken stukken visfilet in Hete Szechuan Bonen Saus

Fried fish fillet pieces in hot Szechuan bean sauce

estimativa≈ 540 kcal16 g hidratosadequado para diabetesequilibrado 74

Gesneden Biefstuk in Hete Szechuan Bonen Saus

Sliced beef in hot Szechuan bean sauce

estimativa≈ 580 kcal16 g hidratosadequado para diabetesequilibrado 74

Chinese Garnalen in Hete Szechuan Bonen Saus

Chinese shrimp in hot Szechuan bean sauce

estimativa≈ 460 kcal16 g hidratosadequado para diabetesequilibrado 74

Kipfilet in Gedroogde Rode Peper Saus

Chicken fillet in dried red pepper sauce

estimativa≈ 470 kcal14 g hidratosadequado para diabetesequilibrado 74

Gebakken stukken visfilet in Gedroogde Rode Peper Saus

Fried fish fillet pieces in dried red pepper sauce

estimativa≈ 530 kcal14 g hidratosadequado para diabetesequilibrado 74

Gesneden Biefstuk in Gedroogde Rode Peper Saus

Sliced beef in dried red pepper sauce

estimativa≈ 570 kcal14 g hidratosadequado para diabetesequilibrado 74

Chinese Garnalen in Gedroogde Rode Peper Saus

Chinese shrimp in dried red pepper sauce

estimativa≈ 420 kcal18 g hidratosadequado para diabetesequilibrado 69

Kipfilet in hete thaise kerrie saus

Chicken fillet in hot Thai curry sauce

estimativa≈ 480 kcal15 g hidratosadequado para diabetesequilibrado 74

Gebakken stukken visfilet in hete thaise kerrie saus

Fried fish fillet pieces in hot Thai curry sauce

estimativa≈ 520 kcal15 g hidratosadequado para diabetesequilibrado 74

Gesneden Biefstuk in hete thaise kerrie saus

Sliced beef in hot Thai curry sauce

estimativa≈ 550 kcal15 g hidratosadequado para diabetesequilibrado 74

Chinese Garnalen in hete thaise kerrie saus

Chinese shrimp in hot Thai curry sauce

estimativa≈ 460 kcal15 g hidratosadequado para diabetesequilibrado 74

Droog gebakken hele garnalen met zout en peper

Dry fried whole shrimp with salt and pepper

estimativa≈ 380 kcal6 g hidratosadequado para diabetesequilibrado 66

Geroosterd mager varkensvlees met pikante saus

Roasted lean pork with spicy sauce

estimativa≈ 450 kcal12 g hidratosadequado para diabetesequilibrado 71

Gefrituurde garnalen in zoetzure saus

Fried shrimp in sweet and sour sauce

estimativa≈ 580 kcal35 g hidratos

Omelet met kip

Omelette with chicken

estimativa≈ 420 kcal8 g hidratosadequado para diabetesequilibrado 71

Omelet gemengd met gesneden biefstuk

Omelette mixed with sliced beef

estimativa≈ 480 kcal8 g hidratosadequado para diabetesequilibrado 71

omelet gemengd met chinese garnalen

Omelette with Chinese shrimp

estimativa≈ 440 kcal8 g hidratosadequado para diabetesequilibrado 71

Gemengde groenten met kipfilet

Mixed vegetables with chicken fillet

estimativa≈ 350 kcal18 g hidratosadequado para diabetesequilibrado 79

Tahoe met paprika in zwarte bonensausvegan, vegetarian

Tofu with bell pepper in black bean sauce

estimativa≈ 320 kcal16 g hidratosadequado para diabetesequilibrado 69

Omelet gemengd mat tahoevegetarian

Omelette with tofu

estimativa≈ 410 kcal12 g hidratosadequado para diabetesequilibrado 74

Tahoe in hete Szechuan sausvegan, vegetarian

Tofu in hot Szechuan sauce

estimativa≈ 340 kcal14 g hidratosadequado para diabetesequilibrado 69

Tahoe in hete Thaise Kerrie Sausvegan, vegetarian

Tofu in hot Thai curry sauce

estimativa≈ 360 kcal14 g hidratosadequado para diabetesequilibrado 65

Extra halve kippenbout

Extra half chicken leg

estimativa≈ 280 kcal2 g hidratosadequado para diabetes

4 extra plakken cha siu

Extra slices of cha siu

estimativa≈ 220 kcal12 g hidratosadequado para diabetes

5 stuks pittige garnalen met groenten

Spicy shrimp with vegetables

estimativa≈ 380 kcal16 g hidratosadequado para diabetesequilibrado 73

Cassava en bakkeljauw

Cassava and bakkeljauw

estimativa≈ 450 kcal45 g hidratosadequado para diabetesequilibrado 74

Diverse groenten met pindasausvegan, vegetarian

Mixed vegetables with peanut sauce

estimativa≈ 420 kcal22 g hidratosadequado para diabetesequilibrado 70

Este menu ainda está correto?

82dia
scoreestimativa

Ampla variedade de proteínas

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece muitas opções com poucos hidratos de carbono. Os pratos de carne e vegetais são adequados.

53 adequado para diabetes · 61 pratos

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Morada: Buikslotermeerplein 225, 1025XB Amsterdam
Horário: Seg14:00–20:30
Ter14:00–20:30
Qua14:00–20:30
Qui14:00–20:30
Sex14:00–20:30
Sáb14:00–20:30
Dom14:00–20:30
Bezorgtijden (Delivery times): 15:00 - 20:30 daily
Contacto: +32204942288
Fontes: Overture Maps Places (CDLA-Permissive 2.0), tjonexpress.nl/
Registo: completude 67 %, confiança 94 %

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