Olivity

Overtoom 239, 1054 HV Amsterdam

horário de abertura desconhecido

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Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

PIES/QUICHES

Quiche Greek-style filled with: figs-caramelized onions-feta

50.00

Greek quiche with figs, caramelized onions and feta — Filo pastry

estimativa≈ 650 kcal45 g hidratos

Quiche Greek-style filled with: feta cheese

50.00

Greek quiche with feta — Filo pastry

estimativa≈ 580 kcal30 g hidratosadequado para diabetes

Quiche Greek-style filled with: cherry tomatoes-feta

50.00

Greek quiche with cherry tomatoes and feta — Filo pastry

estimativa≈ 560 kcal32 g hidratosadequado para diabetesequilibrado 65

Quiche Greek-style filled with: spinach-herbs (vegan friendly)vegan

50.00

Greek quiche with spinach and herbs — Filo pastry

estimativa≈ 480 kcal30 g hidratosadequado para diabetesequilibrado 65

Quiche Greek-style filled with: sweet potato-corn-parsley

50.00

Greek quiche with sweet potato, corn and parsley — Filo pastry

estimativa≈ 590 kcal48 g hidratos

Quiche Greek-style filled with: aubergine-sundried tomato-bulgur (vegan friendly)vegan

50.00

Greek quiche with aubergine, sundried tomato and bulgur — Filo pastry

estimativa≈ 520 kcal42 g hidratosadequado para diabetesequilibrado 70

Quiche Greek-style filled with: beetroot-feta (vegan friendly)vegan

50.00

Greek quiche with beetroot and feta — Filo pastry

estimativa≈ 540 kcal35 g hidratosadequado para diabetesequilibrado 69

Quiche Greek-style filled with: salmon-cream cheese-dill

50.00

Greek quiche with salmon, cream cheese and dill — Filo pastry

estimativa≈ 680 kcal30 g hidratosadequado para diabetesequilibrado 66

Quiche Greek-style filled with: spinach-feta

50.00

Greek quiche with spinach and feta — Filo pastry

estimativa≈ 580 kcal30 g hidratosadequado para diabetesequilibrado 69

Quiche Greek-style filled with: leek-chicken

50.00

Greek quiche with leek and chicken — Filo pastry

estimativa≈ 610 kcal30 g hidratosadequado para diabetesequilibrado 69

Quiche Greek-style filled with: mushroom-paprika

50.00

Greek quiche with mushroom and paprika — Filo pastry

estimativa≈ 550 kcal32 g hidratosadequado para diabetesequilibrado 69

Quiche Greek-style filled with: chicken-leek

50.00

Greek quiche with chicken and leek — Filo pastry

estimativa≈ 610 kcal30 g hidratosadequado para diabetesequilibrado 69

Quiche Greek-style filled with: minced meat (beef)

50.00

Greek quiche with minced beef — Filo pastry

estimativa≈ 680 kcal30 g hidratosadequado para diabetesequilibrado 69

Mini quiche

2.90

7 cm

estimativa≈ 180 kcal12 g hidratosadequado para diabetes

Quiche baking tray

52.00

28 x 38 cm

estimativa≈ 3200 kcal220 g hidratospesado 29

NIBBLES

Mini savory fluffy muffins: Feta

54.00

Feta savory muffin

estimativa≈ 210 kcal18 g hidratosadequado para diabetes

Mini savory fluffy muffins: Spinach-feta

54.00

Spinach and feta savory muffin

estimativa≈ 190 kcal18 g hidratosadequado para diabetes

Mini savory fluffy muffins: Sun dried tomatoes-olives

54.00

Sun dried tomato and olive savory muffin

estimativa≈ 200 kcal18 g hidratosadequado para diabetes

Mini savory fluffy muffins: Ham-onion

54.00

Ham and onion savory muffin

estimativa≈ 220 kcal18 g hidratosadequado para diabetes

Mini savory fluffy muffins: Salmon-dill

54.00

Salmon and dill savory muffin

estimativa≈ 220 kcal18 g hidratosadequado para diabetes

Mini savory fluffy muffins: Dried figs-onion-feta

54.00

Dried fig, onion and feta savory muffin

estimativa≈ 240 kcal22 g hidratosadequado para diabetes

Filo rolls: feta cheese

26.00

Feta filo rolls

estimativa≈ 160 kcal12 g hidratosadequado para diabetes

Filo rolls: spinach-feta

26.00

Spinach and feta filo rolls

estimativa≈ 140 kcal11 g hidratosadequado para diabetes

Filo rolls: spinach-herbs (vegan friendly)vegan

26.00

Spinach and herb filo rolls

estimativa≈ 130 kcal11 g hidratosadequado para diabetes

Filo rolls: aubergine-sundried tomato-bulgur (vegan friendly)vegan

26.00

Aubergine, sundried tomato and bulgur filo rolls

estimativa≈ 150 kcal15 g hidratosadequado para diabetes

Filo rolls: mushroom-paprika

26.00

Mushroom and paprika filo rolls

estimativa≈ 140 kcal12 g hidratosadequado para diabetes

Filo rolls (individual)

3.90

Filo rolls

estimativa≈ 150 kcal12 g hidratosadequado para diabetes

Greek-salad skewers

1.90

Greek salad skewers — ingredients of the classic Greek salad on a skewer

estimativa≈ 80 kcal5 g hidratosadequado para diabetes

Grilled veggie skewers

1.90

drizzled with olive oil and balsamic glaze and baked in the oven

estimativa≈ 90 kcal7 g hidratosadequado para diabetes

Chicken nuggets

1.40

tender, breaded, oven-baked chicken-thigh filet

estimativa≈ 110 kcal8 g hidratosadequado para diabetes

Hummus shots

1.80

with cucumber, carrot and bell pepper sticks

estimativa≈ 120 kcal12 g hidratosadequado para diabetesequilibrado 66

Pitákia (filo triangles): feta cheese

2.30

Feta pitákia

estimativa≈ 160 kcal12 g hidratosadequado para diabetes

Pitákia (filo triangles): spinach-feta

2.30

Spinach and feta pitákia

estimativa≈ 140 kcal11 g hidratosadequado para diabetes

Pitákia (filo triangles): spinach-herbs (vegan friendly)vegan

2.30

Spinach and herb pitákia

estimativa≈ 130 kcal11 g hidratosadequado para diabetes

Pitákia (filo triangles): aubergine-sundried tomato-bulgur (vegan friendly)vegan

2.30

Aubergine, sundried tomato and bulgur pitákia

estimativa≈ 150 kcal15 g hidratosadequado para diabetes

Pitákia (filo triangles): mushroom-paprika

2.30

Mushroom and paprika pitákia

estimativa≈ 140 kcal12 g hidratosadequado para diabetes

Pitákia (filo triangles): minced meat (beef)

2.30

Minced beef pitákia

estimativa≈ 170 kcal12 g hidratosadequado para diabetes

Pitákia (filo triangles): chicken-leek

2.30

Chicken and leek pitákia

estimativa≈ 160 kcal12 g hidratosadequado para diabetes

Chicken skewers

2.10

oven baked, marinated with garlic, lemon & oregano

estimativa≈ 110 kcal3 g hidratosadequado para diabetesequilibrado 69

Keftedákia (meatballs)

1.20

Keftedákia (beef meatballs) — oven-baked, made with beef minced meat and oatmeal

estimativa≈ 220 kcal12 g hidratosadequado para diabetesequilibrado 70

WRAPS

Goat cheese wrap

6.90

flour tortilla, dip, crispy salad, fresh tomato

estimativa≈ 580 kcal45 g hidratos

Grilled aubergine wrap (vegan friendly)vegan

6.90

Grilled aubergine wrap — flour tortilla, dip, crispy salad, fresh tomato

estimativa≈ 480 kcal48 g hidratos

Grilled aubergine-oudekaas wrap

7.30

Grilled aubergine and oudekaas wrap — flour tortilla, dip, crispy salad, fresh tomato

estimativa≈ 620 kcal48 g hidratosequilibrado 66

Grilled courgette-feta wrap

7.30

Grilled courgette and feta wrap — flour tortilla, dip, crispy salad, fresh tomato

estimativa≈ 560 kcal48 g hidratos

Sweet potato-feta wrap

7.30

Sweet potato and feta wrap — flour tortilla, dip, crispy salad, fresh tomato

estimativa≈ 610 kcal55 g hidratos

Cheese-ham wrap

7.50

Cheese and ham wrap — flour tortilla, dip, crispy salad, fresh tomato

estimativa≈ 640 kcal45 g hidratos

Chicken-cucumber wrap

7.70

Chicken and cucumber wrap — flour tortilla, dip, crispy salad, fresh tomato

estimativa≈ 540 kcal45 g hidratosequilibrado 67

Cream cheese-salmon wrap

7.90

Cream cheese and salmon wrap — flour tortilla, dip, crispy salad, fresh tomato

estimativa≈ 610 kcal45 g hidratos

Avocado-tomato wrap (vegan friendly)vegan

6.90

Avocado and tomato wrap — flour tortilla, dip, crispy salad, fresh tomato

estimativa≈ 520 kcal48 g hidratos

MINI SANDWICHES

Grilled aubergine-oudekaas mini sandwich

3.20

Aubergine and Old Amsterdam cheese mini sandwich — ruccola, tomato, olive tapenade

estimativa≈ 280 kcal22 g hidratosadequado para diabetes

Ham-cheese mini sandwich

3.20

Ham and cheese mini sandwich — ruccola, tomato, sun dried tomato tapenade

estimativa≈ 310 kcal22 g hidratosadequado para diabetes

Salmon-cream cheese mini sandwich

3.20

Salmon and cream cheese mini sandwich — ruccola, cucumber, cucumber

estimativa≈ 290 kcal22 g hidratosadequado para diabetes

Grilled courgette-feta mini sandwich

3.20

Courgette and feta mini sandwich — ruccola, tomato, olive tapenade

estimativa≈ 260 kcal22 g hidratosadequado para diabetes

DIPS

Dried fig-olive tapenadevegan, gluten_free

5.90

Fig and olive tapenade — vegan friendly, gluten free

estimativa≈ 180 kcal18 g hidratosadequado para diabetesequilibrado 66

Spicy aubergine-tomato pastevegan, gluten_free

5.90

Spicy aubergine and tomato paste — vegan friendly, gluten free

estimativa≈ 140 kcal12 g hidratosadequado para diabetesequilibrado 70

Beetroot-walnut-thymevegan, gluten_free

5.90

Beetroot, walnut and thyme dip — vegan friendly, gluten free

estimativa≈ 210 kcal14 g hidratosadequado para diabetesequilibrado 70

Hummusvegan, gluten_free

5.90

vegan friendly, gluten free

estimativa≈ 250 kcal18 g hidratosadequado para diabetesequilibrado 70

Tzatzikigluten_free

5.90

gluten free

estimativa≈ 160 kcal8 g hidratosadequado para diabetes

Fava (yellow split peas) with caramelized onions and capersvegan, gluten_free

5.90

Fava with caramelized onions — vegan friendly, gluten free

estimativa≈ 220 kcal24 g hidratosadequado para diabetesequilibrado 87

Dips 500 gr pot

11.00

Mixed dips pot

estimativa≈ 850 kcal45 g hidratosequilibrado 68

Cucumber, carrot & paprika sticksvegan

4.90

Vegetable sticks — to accompany your dip

estimativa≈ 80 kcal12 g hidratosadequado para diabetesequilibrado 67

Bread crisps

4.50

baked thin baguette slices

estimativa≈ 250 kcal35 g hidratos

SALADS

Rainbow saladvegan

12.00

iceberg lettuce, green salad leaves, grated carrot, sliced cucumber, bell pepper, roasted sunflower- and pumpkin seeds, olive oil-balsamic glaze (vegan friendly)

estimativa≈ 320 kcal18 g hidratosadequado para diabetesequilibrado 70

Tabboulehvegan

13.00

Bulgur salad with tomato, parsley, tomato, mint and olive oil-lemon dressing (vegan friendly)

estimativa≈ 380 kcal42 g hidratosequilibrado 75

Choriátiki (Greek salad)vegetarian

13.50

Greek salad — tomato, paprika, onions, parsley, feta and olives

estimativa≈ 410 kcal15 g hidratosadequado para diabetesequilibrado 68

Quinoa Greek-stylevegetarian

13.50

Quinoa Greek-style salad — tomato, cucumber, bell pepper, capers, parsley, Kalamata olives and feta

estimativa≈ 440 kcal30 g hidratosequilibrado 66

Quinoa-sweet potatovegetarian

13.50

Quinoa and sweet potato salad — diced bell pepper, diced feta, parsley and olive oil

estimativa≈ 480 kcal38 g hidratosequilibrado 65

Potato saladvegan

12.50

pickles, olives, bell pepper, capers, spring onions and dill, mustard-olive oil dressing

estimativa≈ 350 kcal32 g hidratosequilibrado 65

Legumes saladvegan

13.00

green salad with lentils, chickpeas, beans, diced tomato, diced bell pepper, dried thyme and olive oil-balsamic glaze (vegan friendly)

estimativa≈ 390 kcal35 g hidratosequilibrado 83

Chickpeas-ruccola-soja beansvegan

13.50

Chickpea and soy bean salad — with dill and olive oil-mustard-orange dressing (vegan friendly)

estimativa≈ 370 kcal28 g hidratosequilibrado 78

Bulgur-grilled veggiesvegan

13.50

Bulgur and grilled vegetable salad — with sundried tomato, mushroom ragú, parsley and olive oil-balsamic glaze dressing (vegan friendly)

estimativa≈ 410 kcal45 g hidratosequilibrado 74

Avo saladvegan

12.50

Avocado salad — salad greens, cucumber, tomato, apple and olive oil-balsamic glaze dressing (vegan friendly)

estimativa≈ 340 kcal22 g hidratosadequado para diabetesequilibrado 75

Grilled courgette-ruccolavegetarian

12.50

Grilled courgette and ruccola salad — with feta and olive oil-balsamic glaze dressing

estimativa≈ 310 kcal12 g hidratosadequado para diabetesequilibrado 66

Salad cups: Greek-salad orzo or farfalle or mini pennevegetarian

3.20

Greek salad pasta cup

estimativa≈ 180 kcal25 g hidratos

Salad cups: Mediterranean farfalle mixed with mushroom ragúvegetarian

3.20

Mediterranean pasta cup with mushroom ragu

estimativa≈ 190 kcal24 g hidratosequilibrado 65

Salad cups: Bulgur-grilled veggiesvegan

3.20

Bulgur and grilled vegetable cup

estimativa≈ 160 kcal22 g hidratosadequado para diabetesequilibrado 65

Salad cups: Tabboulehvegan

3.20

Tabbouleh cup

estimativa≈ 150 kcal18 g hidratosadequado para diabetesequilibrado 73

Salad cups: Potato saladvegan

3.20

Potato salad cup

estimativa≈ 170 kcal20 g hidratosadequado para diabetes

Salad cups (large)

4.50

Large salad cup

estimativa≈ 220 kcal28 g hidratosequilibrado 73

SOUPS

Pumpkin-white beans soupvegan

12.00

Pumpkin and white bean soup

estimativa≈ 280 kcal32 g hidratosequilibrado 81

Chickpeas-sweet potato-carrot soupvegan

12.00

Chickpea, sweet potato and carrot soup

estimativa≈ 310 kcal42 g hidratosequilibrado 82

Lentils-vegetables soupvegan

12.00

Lentil and vegetable soup

estimativa≈ 260 kcal30 g hidratosequilibrado 87

Carrot-paprika soupvegan

12.00

Carrot and paprika soup

estimativa≈ 220 kcal28 g hidratosequilibrado 71

Aushvegan

12.00

Persian soup with legumes, spinach and spaghetti

estimativa≈ 340 kcal45 g hidratosequilibrado 86

Trahaná with chicken

6.50

traditional Greek pasta grains with vegetables and chicken

estimativa≈ 290 kcal30 g hidratosequilibrado 77

Avgolémono soup

6.50

vegetables, potatoes rice, a lemon-egg sauce, and chicken

estimativa≈ 310 kcal32 g hidratosequilibrado 77

Trahaná/Avgolémono 1L pot

12.00

Trahaná or Avgolémono pot

estimativa≈ 600 kcal60 g hidratosequilibrado 90

MAIN COURSES

Moussaka (Vegetarian/Vegan-friendly)vegetarian

53.00

Moussaka — layers of grilled aubergine- and potato slices, layers of mushroom ragú, topped with a layer of béchamel cream

estimativa≈ 650 kcal40 g hidratosadequado para diabetesequilibrado 79

Pastizzio (Vegetarian/Vegan-friendly)vegetarian

53.00

Pastizzio — ziti pasta, mixed with mushroom ragú, topped with a layer of béchamel cream

estimativa≈ 720 kcal75 g hidratosequilibrado 66

Gemistávegan

6.50

rice-stuffed bell peppers, baked in the oven

estimativa≈ 320 kcal45 g hidratosadequado para diabetes

Fasolákia laderávegan

12.00

Green beans, cooked in tomato sauce and olive oil

estimativa≈ 380 kcal25 g hidratosadequado para diabetesequilibrado 70

Bamies laderésvegan

13.00

Okra, cooked in tomato sauce and olive oil

estimativa≈ 360 kcal22 g hidratosadequado para diabetesequilibrado 70

Revythia me spanakivegan

12.00

Tender spinach, carrots and celery, combined with chickpeas

estimativa≈ 340 kcal35 g hidratosadequado para diabetesequilibrado 80

Revythia me melitzanesvegan

13.00

Velvety aubergine, combined with chickpeas

estimativa≈ 380 kcal32 g hidratosadequado para diabetesequilibrado 70

Gígantes sto fournovegan

13.00

Oven-baked “giant” beans, in a delicious sauce of tomato, carrots, celery and olive oil

estimativa≈ 420 kcal45 g hidratosadequado para diabetesequilibrado 91

Pastizzio (Meat)

56.00

Pastizzio with beef — pasta, mixed with beef minced meat ragú, topped with a layer of béchamel cream

estimativa≈ 780 kcal70 g hidratosequilibrado 70

Yiouvetsi me kotópoulo

54.00

Oven-baked orzo with chicken thigh filet, in a light tomato sauce

estimativa≈ 680 kcal65 g hidratosequilibrado 77

Chicken thigh filet with orange & rosemary

54.00

Chicken thigh with orange and rosemary — Tender chicken thigh filets, cooked in an orange-rosemary sauce, served with rice or potatoes

estimativa≈ 620 kcal50 g hidratosequilibrado 71

Chicken filet “lemonato” with mustard

54.00

Chicken filet lemonato — Tender chicken thigh filets, cooked in a mustard-lemon sauce, served with rice or potatoes

estimativa≈ 610 kcal50 g hidratosequilibrado 77

Pork with plums

54.00

Pork with dried plums, cooked in beer, served with rice or potatoes

estimativa≈ 780 kcal65 g hidratos

Moussaka (Meat)

56.00

Moussaka — layers of grilled aubergine and potato, layers of beef minced meat ragú, topped with a layer of béchamel cream

estimativa≈ 650 kcal35 g hidratosadequado para diabetesequilibrado 73

Soutzoukakia smyrnéika with orzo

54.00

Soutzoukakia smyrnéika — Meatballs made with beef minced meat, oatmeal, red wine, garlic and cumin, cooked in tomato sauce

estimativa≈ 620 kcal55 g hidratosequilibrado 79

CAKES & DESSERTS

Portokalópita (orange pie)

54.00

Portokalopita

estimativa≈ 450 kcal60 g hidratospesado 40

Coffee dream layer cake

52.00

Coffee layer cake

estimativa≈ 520 kcal55 g hidratospesado 28

Yogurt-lime layer cake

52.00

estimativa≈ 480 kcal50 g hidratospesado 30

Mousse shots with dark chocolate and Greek yogurt

2.40

Dark chocolate and yogurt mousse

estimativa≈ 180 kcal15 g hidratosadequado para diabetes

Mousse shots with white chocolate and Greek yogurt

2.40

White chocolate and yogurt mousse

estimativa≈ 190 kcal17 g hidratos

Ryzogalo mini cups

2.40

Ryzogalo

estimativa≈ 160 kcal25 g hidratospesado 39

Apple-cinnamon cake

38.00

estimativa≈ 380 kcal45 g hidratos

Lemon-poppy seed cake

38.00

estimativa≈ 360 kcal42 g hidratos

Banana cake

38.00

estimativa≈ 400 kcal48 g hidratospesado 42

Carrot cake

38.00

estimativa≈ 420 kcal45 g hidratospesado 39

Fig-orange cake

38.00

estimativa≈ 390 kcal46 g hidratospesado 42

Blueberry-oat cake

38.00

estimativa≈ 350 kcal40 g hidratos

Muffins (various sorts)

35.00

Muffins

estimativa≈ 320 kcal38 g hidratos

Baklava (sugar- & lactose free)lactose_free

54.00

Baklava

estimativa≈ 420 kcal40 g hidratos

Galaktoboureko

54.00

custard dessert with filo, drizzled with syrup

estimativa≈ 550 kcal65 g hidratospesado 33

Karydópita (walnut cake, lactose free)lactose_free

54.00

Karydopita

estimativa≈ 480 kcal45 g hidratospesado 33

Revaní (coconut cake, lactose free)lactose_free

54.00

Revani

estimativa≈ 460 kcal55 g hidratospesado 40

CATERING PACKAGES

DINNER (Buffet style)

24.00

Dinner Buffet — private dining (seated or buffet-style)

estimativa≈ 850 kcal70 g hidratosequilibrado 80

LUNCH

18.00

Lunch Buffet — Cold or warm, individual portions or buffet-style

estimativa≈ 650 kcal60 g hidratosequilibrado 79

BORREL

15.00

Borrel Platter — nibbles, mini pies, mini soufflés, salad skewers, meatballs, chicken skewers, and dips

estimativa≈ 550 kcal35 g hidratosadequado para diabetesequilibrado 65

Este menu ainda está correto?

91veggie
scoreestimativa

Cozinha grega com muitas opções

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu tem moussaka vegetariana e gemistá. Também servem salada tabbouleh e sopa de abóbora com feijão branco.

45 pratos vegetarianos e 36 veganos de 123 · 1 estimativa

85dia
scoreestimativa

Sabores gregos com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece várias opções com baixo índice glicémico. Existem muitos pratos baseados em vegetais e carne.

66 adequado para diabetes · 123 pratos

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Prático

Morada: Overtoom 239, 1054 HV Amsterdam
Horário: ainda não se sabe
Contacto: +31643177443 info@olivity.nl
Fontes: Overture Maps Places (CDLA-Permissive 2.0), olivity.net/
Registo: completude 67 %, confiança 84 %

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Olivity

Menu

Cozinha grega com muitas opções

Sabores gregos com poucos hidratos

Avaliações

Prático