La Mian - Amsterdam, Albert Cuypstraat

Albert Cuypstraat 143, 1072 CS Amsterdam

horário de abertura desconhecido

€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 13 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

CHEF'S SPECIAL

BEEF SHORT RIB £ (250GR)

32.00

Beef Short Rib — 48 hours slow cooked beef short rib served with ribbed beef, black pepper sauce, tempura vegetables and shiitake.

estimativa≈ 850 kcal25 g hidratosadequado para diabetesequilibrado 65

CHEF'S SURPRISE SHARED DINING MENU [ minimum of 2 persons ]

3 COURSES

39.00

Chef's Surprise Shared Dining Menu 3 Courses

estimativa≈ 1800 kcal150 g hidratospesado 35

4 COURSES

47.00

Chef's Surprise Shared Dining Menu 4 Courses

estimativa≈ 2300 kcal190 g hidratospesado 35

STARTERS

RAW OYSTERS (3 PIECES)

11.00

Raw Oysters — Fresh oysters with a Ponzu dressing. (Perfect with our Prosecco or Alberino)

estimativa≈ 180 kcal10 g hidratosadequado para diabetesequilibrado 69

EXTRA OYSTER

3.60

estimativa≈ 60 kcal3 g hidratosadequado para diabetes

YELLOW TAIL TATAKI (4 PIECES)

15.00

Yellowtail Tataki — Raw Yellowtail tuna served on a crispy layer of a filo and served with a spicy Ponzu dressing.

estimativa≈ 220 kcal12 g hidratosadequado para diabetesequilibrado 67

SPICY SALMON TARTARE (4 PIECES)

15.00

Spicy Salmon Tartare — Spicy salmon tartare with firebase chowder on crispy rice.

estimativa≈ 280 kcal18 g hidratosadequado para diabetes

BEEF SHORT RIB SKEWERS (2 PIECES)

12.00

Beef Short Rib Skewers — 48 Hours Slow cooked cooled beef short rib chargrilled with miso.

estimativa≈ 320 kcal8 g hidratosadequado para diabetesequilibrado 67

POPCORN CHICKEN

13.00

Crispy chicken bites in ginger, ginger and sesame oil.

estimativa≈ 450 kcal20 g hidratosadequado para diabetes

FRIED PADRON PEPPERS

12.00

Served with a soy vinegar and chili flakes.

estimativa≈ 250 kcal12 g hidratosadequado para diabetesequilibrado 66

CHICKEN GYOZA (5 PIECES)

9.50

Chicken Gyoza — Chinese pan fried Chicken dumplings.

estimativa≈ 280 kcal25 g hidratosadequado para diabetesequilibrado 68

VEGETABLE GYOZA (5 PIECES)

9.50

Vegetable Gyoza — Chinese pan fried Vegetable dumplings.

estimativa≈ 240 kcal28 g hidratosequilibrado 67

SCALLOP BUN ROLL (4 PIECES)

14.00

Scallop Bun Roll — Crispy spring onion pancake rolls with beef and coriander.

estimativa≈ 350 kcal30 g hidratosequilibrado 65

SCALLOP VEGGIE ROLL (4 PIECES)

13.00

Scallop Veggie Roll — Crispy spring onion pancake rolls with coriander.

estimativa≈ 300 kcal32 g hidratos

RED OIL WONTON (4 OR 6 PIECES)

9.00

Red Oil Wonton — Filled with a mixture of chicken thigh, shrimps and shiitake. Serv bed in beef broth and chili oil.

estimativa≈ 320 kcal18 g hidratosadequado para diabetesequilibrado 67

PEKING DUCK BAO

7.00

estimativa≈ 280 kcal25 g hidratos

SWEET & SPICY PORK BAO

8.00

estimativa≈ 300 kcal26 g hidratos

BEEF BRISKET BAO [ with coriander and peanuts ]

8.00

Beef Brisket Bao

estimativa≈ 310 kcal26 g hidratos

GRILLED TOFU BAOvegan

7.00

estimativa≈ 240 kcal25 g hidratosequilibrado 65

SMALL DISHES

IBERICO RIB FINGERS

16.00

Boneless Iberico pork ribs with a honey soy glaze.

estimativa≈ 380 kcal15 g hidratosadequado para diabetesequilibrado 66

SPICY GARLIC SCALLOPS

17.00

With stir fried glass noodles.

estimativa≈ 320 kcal28 g hidratosadequado para diabetesequilibrado 74

STEAMED SEABREAM FILLET

14.00

Spicy soy sauce, garlic and ginger taperedne.

estimativa≈ 210 kcal8 g hidratosadequado para diabetesequilibrado 79

GRILLED SALMON

16.00

Served with black bean miso.

estimativa≈ 280 kcal6 g hidratosadequado para diabetesequilibrado 67

SICHUAN GREEN BEANS

10.00

Spicy stir fried green beans.

estimativa≈ 180 kcal12 g hidratosadequado para diabetesequilibrado 70

MIXED VEGETABLES

10.00

Stir fried mix of vegetables.

estimativa≈ 150 kcal15 g hidratosadequado para diabetesequilibrado 66

RICE BOWLS

LEMONGRASS CHICKEN BOWL

12.00

Grilled chicken thigh with lemongrass and fish sauce.

estimativa≈ 650 kcal55 g hidratosequilibrado 67

GINGER CHICKEN BOWL

10.00

Steamed chicken thigh with a ginger and spring onion sauce.

estimativa≈ 620 kcal55 g hidratosequilibrado 73

TAIWAN IN A BOWL

9.00

Taiwan Bowl — Slow cooked pork belly with a fried egg.

estimativa≈ 720 kcal58 g hidratos

BRAISED BEEF BOWL

13.00

Slow cooked beef brisket with coriander.

estimativa≈ 680 kcal55 g hidratosequilibrado 67

BUDDHA BOWLvegan

10.00

Grilled tofu and vegetables in black bean paste v.

estimativa≈ 580 kcal52 g hidratosequilibrado 72

WHITE RICE

4.00

estimativa≈ 210 kcal45 g hidratos

EGG FRIED RICE

5.00

Stir fried rice with vegetables and eggs. [SHRIMP EG £5 / TIGER TOFU EG £4]

estimativa≈ 320 kcal38 g hidratos

NOODLESOUPS

BRAISED BEEF NOODLE SOUP

19.00

Slow cooked beef brisket with rib eye and coriander.

estimativa≈ 550 kcal45 g hidratosadequado para diabetesequilibrado 81

SEAFOOD NOODLE SOUP

21.00

Mix of grilled seafood of the day with a blackpepper sauce.

estimativa≈ 520 kcal42 g hidratosadequado para diabetesequilibrado 81

WONTON NOODLE SOUP

19.00

Wontonn filled with a mix of chicken thigh, prawns and shiitake.

estimativa≈ 480 kcal40 g hidratosadequado para diabetesequilibrado 78

PORKCHEEK NOODLE SOUP

19.00

Roasted porkcheek with a honey soy sauce.

estimativa≈ 580 kcal42 g hidratosadequado para diabetesequilibrado 66

TOFU NOODLE SOUP

18.00

Grilled fresh tofu and deep fried tofu pouches.

estimativa≈ 450 kcal38 g hidratosadequado para diabetesequilibrado 69

DRY NOODLES

DAN DAN NOODLES

16.00

Minced chicken with pickled vegetables, cucumber, peanuts and our home made chili oil.

estimativa≈ 620 kcal50 g hidratosequilibrado 65

BEEF DRY NOODLES

18.00

Slow cooked beef brisket with stir fried radish, coriander,Cid peanuts.

estimativa≈ 600 kcal48 g hidratos

PEKING DUCK NOODLES

18.00

Noodles in black vinegar with stir fried Peking Duck and peanuts.

estimativa≈ 650 kcal48 g hidratos

FRIED NOODLES

11.00

Stir fried noodles with vegetables. [SHRIMP EG £5 / TIGER TOFU EG £4]

estimativa≈ 750 kcal95 g hidratosequilibrado 73

DESSERT

TEMPURA ICE & CHOCOLATE BROWNIE

12.00

Deep fried red fruit ice. Served with a chocolate brownie.

estimativa≈ 850 kcal90 g hidratospesado 18

MATCHA BROWLIE

12.00

Matcha Brownlie — Matcha creme brûlée with vanilla ice.

estimativa≈ 600 kcal50 g hidratospesado 25

YUZU CHEESECAKE

12.00

Yuzu cheesecake with black sesame ice.

estimativa≈ 550 kcal40 g hidratospesado 27

Este menu ainda está correto?

71dia
scoreestimativa

Variedade de proteínas ricas

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece várias opções com poucos hidratos de carbono. Os pratos pequenos e a costela de vaca são adequados.

21 adequado para diabetes · 44 pratos

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Prático

Morada: Albert Cuypstraat 143, 1072 CS Amsterdam
Horário: ainda não se sabe
Contacto: +31702508606 restaurant@lamian.nl
Fontes: Overture Maps Places (CDLA-Permissive 2.0), lamian.nl
Registo: completude 67 %, confiança 94 %

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