The Avocado Show Keizersgracht

Keizersgracht 449, 1017 DK Amsterdam

horário de abertura desconhecido

€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 10 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Starters & Sides

Nacho Fiesta

Nachos — Nachos heaped with our homemade guac, salsa, beans, cheese, sour cream and jalapeños for just the right kick.

estimativa≈ 1100 kcal95 g hidratos

Avo Fries

Avocado Fries — These crunchy, panko-crusted avocado fries are perfect for dipping... which is why we serve them with a side of our yummy truffle mayo.

estimativa≈ 450 kcal25 g hidratosadequado para diabetes

Cauli Flowers

Cauliflower Florets — Crunchy, tender, panko-crusted cauliflower florets, served with a side of mango mayo.

estimativa≈ 380 kcal28 g hidratos

Sweety Fries

Sweet Potato Fries — Crispy on the outside, fluffy on the inside and served with our delicious truffle mayo.

estimativa≈ 420 kcal45 g hidratos

Cajun Chicken

3.50

estimativa≈ 180 kcal2 g hidratosadequado para diabetesequilibrado 67

Crispy Bacon

estimativa≈ 150 kcal1 g hidratosadequado para diabetes

Smoked Salmon

estimativa≈ 120 kcal1 g hidratosadequado para diabetesequilibrado 67

Fetavegetarian

estimativa≈ 110 kcal2 g hidratosadequado para diabetes

Roasted Veggiesvegetarian

Roasted Vegetables

estimativa≈ 120 kcal15 g hidratosadequado para diabetesequilibrado 72

Guacamolevegan

estimativa≈ 160 kcal8 g hidratosadequado para diabetesequilibrado 70

Salsavegan

estimativa≈ 60 kcal8 g hidratosadequado para diabetesequilibrado 67

Sour Creamvegetarian

estimativa≈ 80 kcal3 g hidratosadequado para diabetes

Truffle Mayo

estimativa≈ 100 kcal1 g hidratosadequado para diabetes

Salads

Julio Caesar

Caesar Salad — Our take on the iconic Caesar salad, with Cajun chicken, avocado and crispy bacon atop a bed of little gem lettuce. Topped with parmesan, croutons and dressing.

estimativa≈ 650 kcal22 g hidratosadequado para diabetesequilibrado 78

Viva Las Veggiesvegetarian

Roasted Vegetable Salad — Roasted veggies, beautifully served on a bed of greens with avocado, black quinoa, crushed pistachio, pesto, feta and French dressing.

estimativa≈ 580 kcal35 g hidratosadequado para diabetesequilibrado 79

Poké Bowls

Mama Mangovegan

Mango Poke Bowl — Our iconic poke bowl with mango, edamame, pickled cucumber and wakame on a bed of sushi rice inside a crown of sliced avocado. Your choice of mango or wasabi mayo.

estimativa≈ 520 kcal65 g hidratosequilibrado 66

Salamangopescatarian

Salmon Poke Bowl — Our salmon poke bowl, with mango, edamame, wakame and furikake on a bed of sushi rice inside a crown of sliced avocado. Your choice of mango or wasabi mayo.

estimativa≈ 580 kcal60 g hidratosequilibrado 72

Truffle Deluxe

17.95

Chicken Poke Bowl — Truffle mayo-dressed Cajun chicken, with parmesan, edamame and pickled cucumber on a bed of sushi rice, inside a crown of sliced avocado.

estimativa≈ 620 kcal60 g hidratosequilibrado 71

Toasts

Tuna Tease

Tuna Melt Toast — Tuna mayo spread on toast with melted cheddar, oven baked, topped with pickled red onions, cornichons and avocado

estimativa≈ 550 kcal35 g hidratosadequado para diabetesequilibrado 73

Mango Tangovegan

Mango Avocado Toast — Avocado and mango on a bed of curry hummus, served atop a slice of thick-cut toast.

estimativa≈ 420 kcal40 g hidratosadequado para diabetesequilibrado 70

Truffle Treasure

Chicken Avocado Toast — Thick-cut toast with avocado (of course!) and Cajun chicken, topped with truffle mayo and parmesan flakes.

estimativa≈ 680 kcal38 g hidratosequilibrado 70

Eggs

B.A.E Bun

Bacon and Egg Bun — Our B.A.E bun is filled with fluffy scrambled eggs, crispy bacon, mayonnaise, cheddar cheese, avocado and topped with onion & leek shoots. Served with mixed leaves.

estimativa≈ 720 kcal32 g hidratosadequado para diabetesequilibrado 73

V.A.E Bunvegetarian

Veggie Egg Bun — Our veggie bun is filled with fluffy scrambled eggs, sauteed spinach, crumbled feta cheese, avocado and topped with onion & leek shoots. Served with mixed leaves.

estimativa≈ 610 kcal30 g hidratosadequado para diabetesequilibrado 69

Benny Boy

Eggs Benedict with Avocado — We start with two perfectly poached eggs, add bacon, mixed greens, hollandaise sauce, and serve it all atop two avocado halves. The Benny Boy comes with a side of toast.

estimativa≈ 650 kcal12 g hidratosadequado para diabetesequilibrado 83

French Florentinevegetarian

16.50

Eggs Florentine with Avocado — Two perfectly poached eggs with sautéed spinach, mixed leaves and hollandaise sauce atop avocado halves and served with a side of toast.

estimativa≈ 580 kcal28 g hidratosadequado para diabetesequilibrado 74

Smokey Salmonpescatarian

Smoked Salmon and Eggs — Smoked salmon, with two perfectly poached eggs, mixed greens and hollandaise sauce atop avocado halves and served with a side of toast.

estimativa≈ 620 kcal28 g hidratosadequado para diabetesequilibrado 78

French Favepescatarian

Salmon and Egg Croissant — Smoked salmon and zesty cream cheese, one perfectly poached egg, hollandaise and sliced avocado served on a buttery, flaky croissant.

estimativa≈ 710 kcal35 g hidratos

Sandwiches

Wrapocado

Avocado Wrap — A vibrant beetroot wrap filled with your choice of protein and a bold, creamy sauce, layered with tomato, onion, crisp romaine and avocado served with loaded nachos topped with our house guac, salsa, beans, warm cheese sauce, sour cream, spring onions, and jalapeños.

estimativa≈ 550 kcal42 g hidratosadequado para diabetesequilibrado 74

Burgers

Cheeky Burger

Fried Chicken Burger — Juicy fried chicken with lettuce, red onion, aioli and crispy chilli oil topped with an avo rose in a burger bun. Served with sweet potato fries.

estimativa≈ 920 kcal65 g hidratos

Bun Burger

Beef Avocado Burger — These buns are ALL avocado, topped with a premium beef patty, bacon, lettuce, tomato, onion and our secret burger sauce to top it off. The Bun Burger doesn't have bread but is served with a side of tasty triple dip nachos.

estimativa≈ 780 kcal22 g hidratosadequado para diabetesequilibrado 82

Pretty Healthy Burgervegetarian

18.95

Quinoa Avocado Burger — A crispy avocado, corn & quinoa burger with mustard relish, little gem lettuce, tomato and chipotle mayo on a burger bun with a side of our delicious sweet potato fries and mayo.

estimativa≈ 740 kcal58 g hidratosequilibrado 66

Avo Smash Burger

16.95

Smash Beef Burger — Two smashed-thin premium beef patties, with avocado, melted cheese, lettuce, tomato and mustard relish on a burger bun. Served with a side of sweet potato fries and mayo.

estimativa≈ 980 kcal62 g hidratos

Pancakes

Sweet Stackvegan

Sweet Spirulina Pancakes — A thick stack of fluffy spirulina pancakes, topped with a scoop of our own peanut butter avo ice cream, sliced avocado and raspberries. Drizzled with vegan dulce de leche and maple syrup for a perfectly sweet finish.

estimativa≈ 850 kcal68 g hidratos

Sinner Stack

Bacon Spirulina Pancakes — A thick stack of fluffy spirulina pancakes, drizzled with maple syrup and served with sliced avocado, banana, raspberries and crispy bacon.

estimativa≈ 820 kcal62 g hidratos

Sweets

L’avolcano cake

Avocado Chocolate Cake — Gooey molten chocolate cake smothered with delicious avocado icing, topped with our famous peanut butter avo ice cream and dusted with Oreo crumb.

estimativa≈ 750 kcal65 g hidratospesado 26

Peanut Butter Avo Ice Creamvegan

Peanut Butter Avocado Ice Cream — Peanut butter and avocado together in vegan ice cream? Certified O-M-G delicious.

estimativa≈ 320 kcal18 g hidratosadequado para diabetesequilibrado 65

Other

Sassy Salmonpescatarian

Salmon and Broccoli Skillet — Hot cast iron skillet filled of salmon, avocado and broccoli on a bed of sautéed spinach, topped with an avocado fan.

estimativa≈ 520 kcal15 g hidratosadequado para diabetesequilibrado 83

Toasts

Our Avo Toastvegetarian

Avocado Toast — Smashed avocado, with mint and pesto, whipped feta with cream cheese, pomegranate seeds topped with an Avo Rose atop a slice of thick-cut toast.

estimativa≈ 480 kcal32 g hidratosadequado para diabetesequilibrado 70

Este menu ainda está correto?

87veggie
scoreestimativa

Variedade de pratos com abacate

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu inclui o Pretty Healthy Burger e a torrada Mango Tango. Existem opções veganas como o bowl Mama Mango e o gelado Peanut Butter Avo Ice Cream. Para quem come carne, há opções como o Bun Burger.

14 pratos vegetarianos e 6 veganos de 38

81dia
scoreestimativa

Opções focadas em abacate

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu tem várias opções ricas em proteínas. O Sassy Salmon tem 15 g de hidratos de carbono e o Bun Burger tem 22 g.

24 adequado para diabetes · 38 pratos

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Prático

Morada: Keizersgracht 449, 1017 DK Amsterdam
Horário: ainda não se sabe
Contacto: +32882862236
Fontes: Overture Maps Places (CDLA-Permissive 2.0), theavocadoshow.com/
Registo: completude 67 %, confiança 99 %

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The Avocado Show Keizersgracht

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Variedade de pratos com abacate

Opções focadas em abacate

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