Le Mont Liban - Brest, 8 Pl. de la Liberté
place de la liberté 8, 29200 Brest
Fechado agora · abre 12:00
LebaneseMiddle Eastern€€€€
Menu
Fonte: site do restaurante, ler em 15 de setembro de 2026. Os preços e pratos podem ter mudado desde então.
Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 15 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.
The Mezzé
Mezze for two personns
58.00
Mezze platter
estimativa≈ 2200 kcal180 g hidratospesado 29
Mezze with a medley of desserts
68.00
Mezze and dessert platter
estimativa≈ 2800 kcal260 g hidratospesado 21
Vegetarian mezze for two people (13 dishes)vegetarian
54.00
Vegetarian mezze platter
estimativa≈ 1900 kcal200 g hidratospesado 29
Vegetarian mezze with a medley of dessertsvegetarian
64.00
Vegetarian mezze and dessert platter
estimativa≈ 2500 kcal280 g hidratospesado 27
Lunch platter
14.50
6 assorted cold and hot appetizers + 1 Grilled dish
estimativa≈ 850 kcal60 g hidratosequilibrado 74
Vegetarian lunch plattervegetarian
14.50
7 assortments of cold and hot starters
estimativa≈ 700 kcal70 g hidratosequilibrado 70
First Menu
13.00
First Menu (Starters and drink) — Assortment of cold starters + drink (glass of wine, fruit juice, coke...)
estimativa≈ 550 kcal60 g hidratos
Second Menu
13.50
Second Menu (Starters and drink) — Assortment of cold and hot starters + drink (glass of wine, fruit juice, coke...)
estimativa≈ 650 kcal65 g hidratospesado 39
Third Menu
16.90
Third Menu (Set meal) — Starters-Main course drink or Main course-dessert drink: Assortment of cold, hot, or mixed starters. * Dish of the day or skewer (marinated chicken, kafta, or lamb) with fries, Lebanese salad, or both. * Dessert of the day or two scoops of ice cream.
estimativa≈ 900 kcal70 g hidratos
Fourth Menu
19.90
Fourth Menu (Full set meal) — Starters + main course + dessert + drink: * Dish of the day or skewer (marinated chicken, kafta, or lamb) with fries, Lebanese salad, or both. * Dessert of the day or two scoops of ice cream.
estimativa≈ 1200 kcal110 g hidratospesado 43
Dish of the Day
13.00
(see Table)
estimativa≈ 600 kcal50 g hidratosequilibrado 84
Starters & Small Plates
Hommosvegan
8.50
Hummus — chickpea puree, sesame cream, lemon
estimativa≈ 300 kcal22 g hidratosadequado para diabetesequilibrado 75
Moutabalvegan
8.50
eggplant caviar, sesame cream, lemon
estimativa≈ 250 kcal15 g hidratosadequado para diabetesequilibrado 70
Taboulévegan
8.50
Tabbouleh — parsley, tomatoes, cracked wheat, onions, lemon mint, olive oil
estimativa≈ 200 kcal18 g hidratosadequado para diabetesequilibrado 70
Fattouchevegan
8.50
Fattoush — raw vegetable salad, grilled bread, lemon, olive oil
estimativa≈ 220 kcal25 g hidratosadequado para diabetesequilibrado 65
Stuffed Grape Leavesvegan
8.50
grape leaves, rice, tomatoes
estimativa≈ 250 kcal30 g hidratosequilibrado 71
Moussakavegan
8.50
eggplants, bell peppers, onions, tomatoes, chickpeas, spices
estimativa≈ 320 kcal28 g hidratosequilibrado 75
Makdousvegan
8.50
eggplants stuffed with walnuts
estimativa≈ 280 kcal12 g hidratosadequado para diabetesequilibrado 70
Labnévegetarian
8.50
Labneh — white cheese made from curd with mint
estimativa≈ 200 kcal10 g hidratosadequado para diabetes
Chanklichvegetarian
8.50
goat cheese, spices, tomatoes, onions, olive oil
estimativa≈ 280 kcal12 g hidratosadequado para diabetesequilibrado 66
Falafelvegan
10.50
fritters made from crushed fava beans and chickpeas, spices
estimativa≈ 320 kcal28 g hidratosequilibrado 70
Arayès bi Lahmé
10.50
Beef Arayes — grilled Lebanese bread, stuffed with beef, pine nuts
estimativa≈ 450 kcal35 g hidratos
Arayės bi Jibnévegetarian
10.50
Cheese Arayes — Lebanese bread stuffed with cheese and tomato
estimativa≈ 420 kcal32 g hidratos
Samboussik bi Lahmé
8.50
Beef Sambousek — beef patties with onions and pine nuts
estimativa≈ 380 kcal18 g hidratosadequado para diabetes
Samboussik bi Jibnévegetarian
8.50
Cheese Sambousek — sheep cheese patties with tomato and parsley
estimativa≈ 360 kcal16 g hidratosadequado para diabetes
Fatayervegan
8.50
Spinach Fatayer — pastries stuffed with spinach, onions, spices, olive oil, lemon
estimativa≈ 310 kcal24 g hidratosadequado para diabetesequilibrado 65
Chicken rkakat
8.50
puff pastry chicken
estimativa≈ 340 kcal18 g hidratosadequado para diabetes
Cheese rkakatvegetarian
8.50
puff pastry cheese
estimativa≈ 360 kcal18 g hidratosadequado para diabetes
Hommos bi Lahmé
10.50
Hummus with Meat — chickpea puree, minced meat, pine nuts
estimativa≈ 480 kcal22 g hidratosadequado para diabetesequilibrado 69
Soujouk
10.50
spicy sausage
estimativa≈ 350 kcal6 g hidratosadequado para diabetesequilibrado 67
Main Courses
Lamb skewers
21.00
seasoned leg of lamb
estimativa≈ 650 kcal12 g hidratosadequado para diabetesequilibrado 71
Kafta
20.00
skewers of minced beef with parsley, onions, and spices
estimativa≈ 620 kcal15 g hidratosadequado para diabetesequilibrado 74
Samak bi Thinépescatarian
22.00
Sea Bream with Tahini — sea bream fillet, sesame cream, coriander
estimativa≈ 580 kcal18 g hidratosadequado para diabetesequilibrado 74
Chích Taouk
21.00
Shish Taouk — marinated chicken skewer, garlic, lemon, spices
estimativa≈ 520 kcal14 g hidratosadequado para diabetesequilibrado 71
Chawarma
21.00
Lamb Shawarma — marinated lamb meat, sliced, and roasted on the spit
estimativa≈ 680 kcal16 g hidratosadequado para diabetesequilibrado 74
Chiken chawarma
21.00
Chicken Shawarma — marinated chicken breast, sliced, and roasted
estimativa≈ 560 kcal14 g hidratosadequado para diabetesequilibrado 71
Kibbeh Balls
20.00
ground meat with crushed wheat, minced meat, pine nuts
estimativa≈ 610 kcal38 g hidratosadequado para diabetesequilibrado 78
Grilled dishes the Mount Leabanon
24.00
Mixed Grill Platter — assortment of grilled meats
estimativa≈ 850 kcal25 g hidratosadequado para diabetesequilibrado 70
platter (from Monday to Thursday)
22.00
Mixed Platter (Small) — 6 Assortments + 1 Grilled item on a platter
estimativa≈ 780 kcal45 g hidratosadequado para diabetesequilibrado 72
platter (from Monday to Thursday)
28.00
Mixed Platter (Large) — 6 Assortments + 3 Grilled item on a platter
estimativa≈ 980 kcal50 g hidratos
Desserts
Kafta, Chicken or Lamb Skewer + Drink + Scoop of Ice Cream
8.50
Skewer and Ice Cream Combo
estimativa≈ 750 kcal55 g hidratospesado 40
Baklawavegetarian
9.00
assortment of puff pastries with pistachios, walnuts in sugar syrup.
estimativa≈ 450 kcal48 g hidratospesado 34
Maamoulvegetarian
6.00
shortbread filled with walnuts and pistachios.
estimativa≈ 320 kcal35 g hidratos
Katayiefvegetarian
8.00
Katayef — cookies with orange blossom water, filled with homemade cream and pistachios.
estimativa≈ 380 kcal42 g hidratospesado 43
Ossmaliavegetarian
8.00
angel hair pastry filled with homemade cream, coated in sugar syrup.
estimativa≈ 420 kcal45 g hidratospesado 32
The Delights of Mount Lebanon.vegetarian
13.00
Assorted Lebanese Pastries — assortment of homemade pastries.
estimativa≈ 600 kcal65 g hidratospesado 32
Dessert of the day
7.00
estimativa≈ 400 kcal45 g hidratos
Mount Lebanon Sundaevegetarian
8.50
pistachio, banana, vanilla, homemade cream with sugar syrup, orange blossom water, and rose water, whipped cream
estimativa≈ 550 kcal60 g hidratospesado 36
Mount Lebanon Sorbetvegetarian
8.50
mandarin orange, pineapple, passion fruit, rose syrup, whipped cream
estimativa≈ 320 kcal40 g hidratospesado 42
Whipped cream supplementvegetarian
2.00
Whipped cream
estimativa≈ 120 kcal4 g hidratosadequado para diabetes
Pêche Melba
8.50
Peach Melba — 2 scoops vanilla, strawberry sauce, peach pieces, whipped cream
estimativa≈ 480 kcal52 g hidratospesado 39
Beautiful Helen Pear
8.00
Poire Belle Hélène — 2 scoops vanilla, chocolate sauce, pear pieces, whipped cream
estimativa≈ 460 kcal50 g hidratospesado 38
Cofee or Chocolate Liégeois
8.00
Coffee or Chocolate Liégeois — 2 scoops coffee or chocolate, vanilla, coffee or chocolate sauce, whipped cream
estimativa≈ 520 kcal55 g hidratospesado 28
Ice cream with 3 scoops
7.00
Ice cream (3 scoops)
estimativa≈ 390 kcal36 g hidratospesado 33
Ice cream with 2 scoops
5.00
Ice cream (2 scoops)
estimativa≈ 260 kcal24 g hidratospesado 42
Este menu ainda está correto?
90veggie
scoreestimativa
scoreestimativa
Cozinha libanesa com opções vegetais
Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.
Existe um mezze vegetariano para duas pessoas com 13 pratos. O menu inclui falafel, hommos e moussaka.
25 pratos vegetarianos e 9 veganos de 55
90dia
scoreestimativa
scoreestimativa
Cozinha libanesa com poucos hidratos
Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.
O menu oferece várias carnes grelhadas e entradas com baixo índice glicémico. Existem muitas opções adequadas nos pratos principais.
24 adequado para diabetes · 55 pratos
Avaliações
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Prático
- Morada
- place de la liberté 8, 29200 Brest
- Horário
- Seg12:00–14:00, 19:00–22:00Ter12:00–14:00, 19:00–22:00Qua12:00–14:00, 19:00–22:00Qui12:00–14:00, 19:00–22:00Sex12:00–14:00, 19:00–22:00Sáb19:00–22:00DomfechadoClosed Saturday lunchtime
- Contacto
- +33298801276
- Fontes
- Overture Maps Places (CDLA-Permissive 2.0), lemontliban.com/
- Registo
- completude 83 %, confiança 80 %
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