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UMAMI by Han Den Haag

Buitenhof 46, 2513 AH Den Haag

Aberto agora · até 22:30

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Menu

Fonte: site do restaurante, ler em 8 de setembro de 2026. Os preços e pratos podem ter mudado desde então.

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 9 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

SOUPS SALADS
Veggie Treasurevegetarian
12.75
Vegetable Soup — Veggie Soup Soy broth | Tofu | Beech mushroom | Shiitake | Corn | Seaweed
estimativa≈ 180 kcal22 g hidratosadequado para diabetesequilibrado 82
Seafood Around The Clock
16.25
Seafood Soup — Seafood Soup Lobster broth | Prawn | Crayfish | Salmon | Surimi | Soy Egg
estimativa≈ 240 kcal12 g hidratosadequado para diabetesequilibrado 79
Beef My Soup!
14.75
Beef Soup — Meaty Soup Coconut broth | Tenderloin | Bean Sprouts Corn | Seaweed | Soy Egg
estimativa≈ 280 kcal18 g hidratosadequado para diabetesequilibrado 76
Double the Salmon, Double the Pleasurepescatarian
17.25
Salmon Salad — Salmon Salad Grilled Salmon | Smoked Salmon | Salad Mix | Thai Chilli Dressing
estimativa≈ 320 kcal10 g hidratosadequado para diabetesequilibrado 70
Which Came First, the Chicken or the Egg?
16.25
Teriyaki Chicken Salad — Teriyaki Chicken Salad Breaded Chicken Thigh Fillet | Salad Mix | Soy Egg Thai Chilli Dressing
estimativa≈ 450 kcal25 g hidratosadequado para diabetes
Healthy & Happyvegetarian
13.00
Vegetarian Salad — Vegetarian Salad Tempeh | Tomato | Potato & Carrot | Salad Mix | Thai Chilli Dressing
estimativa≈ 310 kcal28 g hidratosequilibrado 76
BAO BUNS
Beef Me Up!
8.75
Beef Bao Bun — Black Bean Beef Bao Bun Steamed bun | Tenderloin in Black Bean sauce | Cream cheese Little Gem | Red Cabbage | Grated Cheese
estimativa≈ 340 kcal32 g hidratos
These Shrimps are Made for Eating
8.75
Shrimp Bao Bun — Shrimp Bao Bun Steamed bun | Prawn | Chilli mayonnaise | Cream Cheese Little Gem | Red Cabbage | Grated Cheese
estimativa≈ 310 kcal30 g hidratos
Issa Gemvegetarian
8.75
Veggie Bao Bun — Veggie Bao Bun Steamed bun | Tempeh | Chickpeas | Red Bean | Little Gem Cream Cheese | Red Cabbage | Grated Cheese Piccalilly Mayonnaise
estimativa≈ 360 kcal35 g hidratosequilibrado 67
Don’t Chicken Out
8.75
Butter Chicken Bao Bun — Butter Chicken Bao Bun Steamed Bun | Roast Chicken Thigh Fillet | Piccalilly Mayonnaise Cream Cheese
estimativa≈ 380 kcal32 g hidratos
Signature Beijing Duck
8.75
Beijing Duck Bao Bun — Roasted Beijing Duck Bao Bun Steamed Bun | Roasted Beijing Duck | Hoisin sauce | Cucumber Spring Onion | Cream cheese
estimativa≈ 330 kcal30 g hidratos
RAMEN
King of the Sea
22.00
Seafood Ramen — Seafood Ramen Ramen | Lobster broth | Salmon | Crayfish | Prawns | Peanuts Black tree ear mushroom | Shanghai Paksoi | Soy Egg | Bean Sprouts
estimativa≈ 680 kcal65 g hidratosequilibrado 77
Meaty as Can Be
19.50
Beef Ramen — Ramen with Beef Ramen | Coconut broth | Tenderloin | Peanuts Black tree ear mushroom | Shanghai Paksoi | Soy Egg | Bean Sprouts
estimativa≈ 720 kcal62 g hidratosequilibrado 71
So Ramen-ticvegetarian
16.50
Vegetarian Ramen — Vegetarian Ramen Ramen | Soy broth | Tofu | Beech mushroom Shiitake | Seaweed | Shanghai Paksoi | Soy Egg | Bean Sprouts
estimativa≈ 580 kcal68 g hidratosequilibrado 78
This Duck ain’t swimming nowhere
19.50
Beijing Duck Ramen — Ramen with Roasted Beijing Duck Ramen | Coconut broth | Roasted bejing duck | Peanuts Black tree ear mushroom | Shanghai Paksoi Soy Egg | Bean Sprouts
estimativa≈ 750 kcal64 g hidratosequilibrado 65
Piggy in the ramen
19.50
Pork Ramen — Ramen with Pork Ramen | Coconut broth | Pork | Corn | Peanuts | Sesame | Soy Egg Black tree ear mushroom | Carrot | Bean Sprouts
estimativa≈ 780 kcal66 g hidratos
Not just for chicks
19.50
Chicken Ramen — Ramen with Chicken Thigh Ramen | Coconut Broth | Seasoned Chicken thighs fillet | Peanuts Black tree ear mushroom | Shanghai Paksoi Soy Egg | Bean Sprouts
estimativa≈ 710 kcal62 g hidratosequilibrado 71
CLAY POT RICE DISHES
Love Me Tenderloin
16.50
Beef Clay Pot Rice — Clay Pot Rice with Beef Beef Tenderloin in Black Bean Sauce | Corn | Peanut Black tree ear mushroom | Soy Egg | Soybeans | Cucumber | Sesame
estimativa≈ 620 kcal58 g hidratosequilibrado 77
Pink Claypot
16.50
Prawn Clay Pot Rice — Clay Pot Rice with Prawns Prawns | Coconut curry sauce | Potato and Carrot Salad | Soy Egg Seaweed | Bean Sprouts | Sesame
estimativa≈ 640 kcal60 g hidratosequilibrado 71
Not Just a Clay Pot…vegetarian
14.00
Vegetarian Clay Pot Rice — Vegetarian Clay Pot Rice Tempeh | Chickpeas | Red Beans | Soybeans | Sugarsnaps | Carrot | Sesame | Soy Egg
estimativa≈ 590 kcal62 g hidratosequilibrado 82
Piggy in a Pot
16.50
Char Siu Clay Pot Rice — Char Siu Clay Pot Rice Pork | Corn | Peanuts | Black tree ear mushroom Soybeans | Cucumber | Sesame | Soy Egg
estimativa≈ 850 kcal75 g hidratosequilibrado 73
Crazy Duck Bowl
17.50
Beijing Duck Clay Pot Rice — Beijing Duck Clay Pot Rice Duck breast | Hoisin sauce | Sugarsnaps | Carrot | Soybeans Sugar Snaps | Tomato | Sesame | Egg
estimativa≈ 880 kcal78 g hidratos
I’m on Seafood diet
22.00
Seafood Clay Pot Rice — Claypot Rice with Seafood Salmon | Crayfish | Surimi | Coconut curry sauce | Peanuts Black tree ear mushroom | Sugarsnaps | Soybeans | Cucumber
estimativa≈ 820 kcal72 g hidratosequilibrado 74
Chicken Little Chicken
16.50
Chicken Clay Pot Rice — Claypot Rice with Seasoned Chicken Seasoned Chicken | Potato and Carrot salad | Tomato | Bean Sprouts Soy Egg | Soybeans | Sesame
estimativa≈ 790 kcal70 g hidratosequilibrado 75
LITTLE STREET FOOD
Veggie dumplings 6 pcs.vegetarian
8.50
Vegetable Dumplings — Veggie Dumplings Vegetarian fried dumpling | Little gem Edamame | Sesame sauce | Kimchi sauce
estimativa≈ 320 kcal28 g hidratos
Chicken spring rolls 2 pcs.
6.50
Chicken Spring Rolls — Chicken Spring Rolls Fried chicken spring rolls | Little gem Tempeh | Chick peas | Red kidney beans | Chilli mayonnaise
estimativa≈ 380 kcal32 g hidratos
Ha kau dim sum
7.50
Shrimp Dumplings — Shrimp Dumpling Steamed shirmp dim sum | Shaved egg yolk | Herring caviar | Soy dip
estimativa≈ 210 kcal22 g hidratosadequado para diabetesequilibrado 70
Xiao Long Bao
7.50
Pork Bao Bun — Steamed Pork Bun Steamed mini pork bun | Truffle Paste | Chives | Seasoned soy sauce
estimativa≈ 280 kcal30 g hidratos
Siu Mai
7.50
Pork Siu Mai — Steamed Pork Patties Steamed pork patties | Scallops | Dried seaweed | Chives | Red pepper
estimativa≈ 240 kcal18 g hidratosadequado para diabetesequilibrado 68
Curry Fish Balls
7.50
Steamed Fish Balls Steamed fish balls | Crispy onion | Chives | Curry and crustacean sauce
estimativa≈ 260 kcal24 g hidratosadequado para diabetesequilibrado 77
Crispy Chipsvegetarian
4.75
Cassava Chips — Cassava Chips Crispy cassava chips | Chilli mayonnaise dip
estimativa≈ 350 kcal38 g hidratos
Dip n Govegetarian
5.00
Anise Bread — Anise Bread Anise bread | Black bean and garlic dip
estimativa≈ 280 kcal42 g hidratos
POKE BOWLS
Tun’ight is the Nightpescatarian
16.50
Tuna Poke Bowl — Poke bowl with tuna Fresh tuna | Lemon sichuan dressing | Sesame dressing | Masago Wakame seaweed | Soybeans | Crayfish | Surimi Sesame seeds | Red cabbage | Rice
estimativa≈ 620 kcal65 g hidratosequilibrado 77
Fifth Taste Veggiesvegetarian
14.00
Vegetable Poke Bowl — Poke bowl with veggies Soy Sesame Dressing | Tofu | Shiitake Mushroom Cherry Tomato | Cucumber | Japanese Radish | Soybeans | Corn Sesame Seed | Red Cabbage | Rice
estimativa≈ 580 kcal62 g hidratosequilibrado 78
Smokey Salmonpescatarian
16.00
Salmon Poke Bowl — Poke bowl with salmon Smoked salmon | Sesame dressing Wasabi vinaigrette | Masago | Wakame seaweed | Soybeans | Crayfish Surimi | Corn | Sesame seeds | Red cabbage | Cucumber | Rice
estimativa≈ 640 kcal64 g hidratosequilibrado 77
Bang Bang Chicken
16.00
Chicken Poke Bowl — Poke bowl with chicken Breaded chicken thigh | Soy sesame dressing Lemon sichuan dressing | Cherry Tomato | Cucumber | Japanese radish | Soybeans | Cheese | Sesame seed | Red Cabbage | Rice
estimativa≈ 710 kcal68 g hidratosequilibrado 77
Beef My Date
16.50
Beef Poke Bowl — Poke bowl with beef Tenderloin beef | Soy sesame dressing Lemon sichuan dressing | Cherry Tomato | Cucumber | Japanese radish | Soybeans | Cheese | Sesame seed | Red Cabbage | Rice
estimativa≈ 680 kcal66 g hidratosequilibrado 77
Gamba Dancing Sambapescatarian
16.00
Gamba Poke Bowl — Poke bowl with gamba Gamba | Lemon sichuan dressing | Sesame dressing | Masago Wakame seaweed | Soybeans | Crayfish | Surimi Sesame seeds | Red cabbage | Rice
estimativa≈ 630 kcal66 g hidratosequilibrado 77
JAPANESE SANDWICHES
Sweet Tori Sando
12.00
Chicken Sando — Chicken thigh fillet | Fried egg | Cucumber | Chili sauce Teriyaki sauce | Gem of lettuce | Red cabbage | Cream cheese | Tomato pesto
estimativa≈ 650 kcal48 g hidratos
Creamy Smokey Salmon Sandopescatarian
12.00
Salmon Sando — Smoked salmon | Gambas | Cucumber | Wakame | Chili mayonnaise | Cream cheese | Basil pesto | Red cabbage
estimativa≈ 590 kcal42 g hidratosequilibrado 65
Done Veggie, back to Meaty Sando
12.00
Beef Sando — Beef | Cream cheese | Cucumber | Tomato Little gem lettuce | Sesame | Red cabbage | Soy Vinnaigrette
estimativa≈ 620 kcal45 g hidratosequilibrado 65
Piggy in the Sando
12.00
Pork Sando — Char Siu (Roasted pork) | Cream cheese | Tomato pesto Little Gem salad | Fried egg | Red cabbage | Cucumber
estimativa≈ 680 kcal42 g hidratosequilibrado 65
Pancake is so last season, This is Peking Duck Sando!
12.00
Duck Sando — Duck breast fillet | Cream cheese | Little gem salad | Red cabbage | Chili mayonnaise | Teriyaki Sauce | Fried egg
estimativa≈ 710 kcal48 g hidratosequilibrado 65
Umami Shiitake Sandovegetarian
11.50
Mushroom Sando — Shanghai Pak Choy | Shiitake | Beech mushroom Soybeans | Corn | Tofu | Cream cheese | Grated cheese Soy Sauce
estimativa≈ 580 kcal40 g hidratosequilibrado 66
Skip Meaty, Let’s Veggie Sandovegetarian
11.50
Vegetable Sando — Cream cheese | Tomato pesto | Fried egg | Tempeh Chickpea | Red Bean | Little gem | Chilli mayonnaise Tomato | Red cabbage
estimativa≈ 610 kcal46 g hidratosequilibrado 66
JAPANESE CURRY
Finger-lickin Chicken Curry Rice
17.50
Chicken Curry Rice — Breaded Chicken Thigh | Japanese Curry | Shanghai Paksoi | Soy Egg Corn | Peanuts | Woodear Mushroom
estimativa≈ 850 kcal75 g hidratosequilibrado 67
Finding Dory in the Curry Ricepescatarian
17.50
Fish Curry Rice — White Fish | Japanese Curry | Shanghai Paksoi | Soy Egg | Corn Peanuts | Woodear Mushroom
estimativa≈ 780 kcal72 g hidratosequilibrado 76
From the Sea into the Curry Ricepescatarian
22.00
Seafood Curry Rice — Crayfish | Prawn | Surimi | Japanese curry | Shanghai Paksoi | Soy Egg Fried rice | Corn | Peanuts | Woodear Mushroom
estimativa≈ 820 kcal78 g hidratosequilibrado 74
Oyster Mushroom with Magic Curry Ricevegetarian
15.00
Mushroom Curry Rice — Oyster mushroom | Japanese curry | Shanghai Paksoi | Soy Egg | Fried rice | Corn | Peanuts | Woodear Mushroom
estimativa≈ 740 kcal76 g hidratosequilibrado 78
Daffy swimming in the Curry Rice
17.50
Duck Curry Rice — Duck fillet | Japanese curry | Shanghai Paksoi | Soy Egg| Fried rice | Corn Peanuts | Woodear Mushroom
estimativa≈ 840 kcal74 g hidratosequilibrado 67
Curry Curry Moo Curry Rice
17.50
Beef Japanese Curry Rice — Tenderloin Beef | Japanese Curry | Shanghai Paksoi | Soy Egg | Corn Peanuts | Woodear Mushroom
estimativa≈ 810 kcal72 g hidratosequilibrado 69
The Green Army Curry Ricevegetarian
15.50
Vegetable Japanese Curry Rice — Japanese Curry | Shanghai paksoi | Soy Egg | Corn | Peanuts Woodear Mushroom
estimativa≈ 680 kcal70 g hidratosequilibrado 72
STREET FOOD SWEETS
Chocolate Cake
8.50
Chocolate cake | Blue berries | Yogurt Cantaloupe Melon | Popcorn | Passionfruit sauce
estimativa≈ 520 kcal55 g hidratospesado 31
Steamed Custard Bun
8.50
Steamed custard bun | Mango | Almond | White peach sauce Matcha ice cream
estimativa≈ 480 kcal52 g hidratospesado 39
LUNCH MENU (FROM 12-15 PM)
2 course
27.00
2 Course Lunch Menu — Two dishes per course
estimativa≈ 1200 kcal110 g hidratos

Este menu ainda está correto?

27dia
scoreestimativa

Sopas e saladas de baixo índice

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

A maioria dos pratos principais tem muitos hidratos de carbono devido ao arroz e ao pão. As sopas e saladas são as opções mais leves.

8 adequado para diabetes · 55 pratos

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Prático

Morada
Buitenhof 46, 2513 AH Den Haag
Horário
Seg17:00–22:00
Ter12:00–22:00
Qua12:00–22:00
Qui12:00–22:30
Sex12:00–22:30
Sáb12:00–22:30
Dom12:00–22:00
Maandag: gesloten voor lunch
Contacto
+31703921808 denhaag@umami-restaurant.com
Fontes
Overture Maps Places (CDLA-Permissive 2.0), umami-restaurant.com/nl/den-haag/
Registo
completude 83 %, confiança 84 %

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