La Mian - Den Haag, nobelstraat

nobelstraat 11B, 2513BC Den Haag

horário de abertura desconhecido

Chinese€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 8 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

CHEF'S SPECIAL

BEEF SHORT RIB £ (250GR)

32.00

Beef Short Rib — 48 hours slow cooked beef short rib served with ribbed beef, black pepper sauce, tempura vegetables and shiitake.

estimativa≈ 850 kcal35 g hidratosadequado para diabetesequilibrado 69

CHEF'S SURPRISE SHARED DINING MENU [ minimum of 2 persons ]

3 COURSES

39.00

Shared Dining Menu 3 Courses

estimativa≈ 1800 kcal200 g hidratospesado 33

4 COURSES

47.00

Shared Dining Menu 4 Courses

estimativa≈ 2200 kcal250 g hidratospesado 33

STARTERS

RAW OYSTERS (3 PIECES)

11.00

Raw Oysters — Fresh oysters with a Ponzu dressing. (Perfect with our Prosecco or Alberino)

estimativa≈ 180 kcal8 g hidratosadequado para diabetes

EXTRA OYSTER

3.60

estimativa≈ 60 kcal3 g hidratosadequado para diabetes

YELLOW TAIL TATAKI (4 PIECES)

15.00

Yellowtail Tataki — Raw Yellowtail tuna served on a crispy layer of filo and served with a spicy Ponzu dressing.

estimativa≈ 280 kcal15 g hidratosadequado para diabetes

SPICY SALMON TARTARE (4 PIECES)

15.00

Spicy Salmon Tartare — Spicy salmon tartare with fresh chive served on crispy rice.

estimativa≈ 320 kcal20 g hidratos

BEEF SHORT RIB SKEWERS (2 PIECES)

12.00

Beef Short Rib Skewers — 48 Hours slow cooked beef short rib skewer chargrilled with miso.

estimativa≈ 350 kcal10 g hidratosadequado para diabetesequilibrado 67

POPCORN CHICKEN

13.00

Crispy chicken bites in ginger, ginger and sesame oil.

estimativa≈ 420 kcal18 g hidratosadequado para diabetes

FRIED PADRON PEPPERS

12.00

Served with a soy vinegar and chili flakes.

estimativa≈ 220 kcal12 g hidratosadequado para diabetesequilibrado 66

CHICKEN GYOZA (5 PIECES)

9.50

Chicken Gyoza — Chinese pan fried chicken dumplings.

estimativa≈ 280 kcal30 g hidratosequilibrado 67

VEGETABLE GYOZA (5 PIECES)vegetarian

9.50

Vegetable Gyoza — Chinese pan fried vegetable dumplings.

estimativa≈ 240 kcal32 g hidratosequilibrado 77

SCALLOP BUN ROLL (4 PIECES)

14.00

Scallop Bun Roll — Crispy spring onion pancake rolls with beef and coriander.

estimativa≈ 380 kcal35 g hidratos

SCALLOP VEGGIE ROLL (4 PIECES)vegetarian

13.00

Scallop Veggie Roll — Crispy spring onion pancake rolls with coriander.

estimativa≈ 320 kcal35 g hidratos

RED OIL WONTON (4 OR 6 PIECES)

9.00

Red Oil Wonton — Filled with a mixture of chicken thigh, shrimps and shiitake. Served in beef broth and chili oil.

estimativa≈ 310 kcal18 g hidratosadequado para diabetesequilibrado 67

PEKING DUCK BAO

7.00

estimativa≈ 280 kcal25 g hidratos

SWEET & SPICY PORK BAO

8.00

estimativa≈ 310 kcal28 g hidratos

BEEF BRISKET BAO [ with coriander and peanuts ]

8.00

Beef Brisket Bao

estimativa≈ 320 kcal26 g hidratos

GRILLED TOFU BAOvegan

7.00

estimativa≈ 240 kcal25 g hidratos

SMALL DISHES

IBERICO RIB FINGERS

16.00

Boneless Iberico pork ribs with a honey soy glaze.

estimativa≈ 380 kcal15 g hidratosadequado para diabetesequilibrado 66

SPICY GARLIC SCALLOPS

17.00

With stir fried glass noodles.

estimativa≈ 320 kcal28 g hidratosequilibrado 66

STEAMED BEEFRUM FILLET

18.00

Steamed Beef Fillet — Spicy soy sauce, garlic and ginger taperedane.

estimativa≈ 380 kcal35 g hidratosequilibrado 76

GRILLED SALMON

16.00

Served with black bean miso.

estimativa≈ 310 kcal8 g hidratosadequado para diabetesequilibrado 67

SICHUAN GREEN BEANSvegan

10.00

Spicy stir fried green beans.

estimativa≈ 180 kcal12 g hidratosadequado para diabetesequilibrado 70

MIXED VEGETABLESvegetarian

10.00

Stir fried mix of vegetables.

estimativa≈ 150 kcal15 g hidratosadequado para diabetesequilibrado 70

RICE BOWLS

LEMONGRASS CHICKEN BOWL

12.00

Grilled chicken thigh with lemongrass and fish sauce.

estimativa≈ 680 kcal65 g hidratosequilibrado 73

GINGER CHICKEN BOWL

12.00

Steamed chicken thigh with a ginger and spring onion sauce.

estimativa≈ 640 kcal65 g hidratosequilibrado 73

TAIWAN IN A BOWL

12.00

Taiwan Pork Bowl — Slow cooked pork belly with a fried egg.

estimativa≈ 820 kcal68 g hidratos

BRAISED BEEF BOWL

13.00

Slow cooked beef brisket with coriander.

estimativa≈ 710 kcal65 g hidratosequilibrado 73

BUDDHA BOWLvegan

10.00

Grilled tofu and vegetables in black bean paste v.

estimativa≈ 580 kcal62 g hidratosequilibrado 72

WHITE RICEvegan

4.00

estimativa≈ 210 kcal45 g hidratos

EGG FRIED RICEvegetarian

7.00

Stir fried rice with vegetables and eggs. [SHRIMP EGCS £G / TIGER TOFU EG]

estimativa≈ 350 kcal42 g hidratos

NOODLESOUPS

BRAISED BEEF NOODLE SOUP

19.00

Slow cooked beef brisket with rib eye and coriander.

estimativa≈ 550 kcal52 g hidratosequilibrado 81

SEAFOOD NOODLE SOUP

21.00

Mix of grilled seafood of the day with a blackpepper sauce.

estimativa≈ 520 kcal50 g hidratosequilibrado 81

WONTON NOODLE SOUP

19.00

Wonton filled with a mix of chicken thigh, prawns and shiitake.

estimativa≈ 510 kcal55 g hidratosequilibrado 81

PORKNECK NOODLE SOUP

19.00

Roasted porkneck with a honey soy sauce.

estimativa≈ 580 kcal58 g hidratosequilibrado 81

TOFU NOODLE SOUPvegan

18.00

Grilled fresh tofu and deep fried tofu pouches.

estimativa≈ 480 kcal52 g hidratosequilibrado 75

DRY NOODLES

DAN DAN NOODLES

16.00

Minced chicken with pickled vegetables, cucumber, peanuts and our home made chili oil.

estimativa≈ 620 kcal58 g hidratosequilibrado 79

BEEF DRY NOODLES

18.00

Slow cooked beef brisket with stir fried radish, coriander, ice and peanuts.

estimativa≈ 590 kcal55 g hidratosequilibrado 79

PEKING DUCK NOODLES

18.00

Noodles in black vinegar with stir fried Peking duck and peanuts.

estimativa≈ 650 kcal58 g hidratosequilibrado 75

FRIED NOODLESvegetarian

11.00

Stir fried noodles with vegetables. [SHRIMP EGCS £G / TIGER TOFU EG]

estimativa≈ 650 kcal85 g hidratosequilibrado 73

DESSERT

TEMPURA ICE & CHOCOLATE BROWNIE

12.00

Deep fried red fruit ice. Served with a chocolate brownie.

estimativa≈ 850 kcal95 g hidratospesado 18

MATCHA BROWLIE

12.00

Matcha Brownie — Matcha creme brûlée with vanilla ice.

estimativa≈ 720 kcal65 g hidratospesado 23

YUZU CHEESECAKE

12.00

Yuzu cheesecake with black sesame ice.

estimativa≈ 680 kcal50 g hidratospesado 22

Este menu ainda está correto?

49dia
scoreestimativa

Prefira pequenos pratos de proteína

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu tem várias opções com poucos hidratos de carbono nos المقبلات e pequenos pratos. Os pratos principais com arroz e noodles têm um índice glicémico elevado.

12 adequado para diabetes · 44 pratos

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Prático

Morada: nobelstraat 11B, 2513BC Den Haag
Horário: ainda não se sabe
Contacto: +31702508606 restaurant@lamian.nl
Fontes: Overture Maps Places (CDLA-Permissive 2.0), lamian.nl/

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