Taverna Ouzomezes

Maziestraat 8, 2514 GT Den Haag

Fechado agora · abre 17:00

Greek€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 8 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Tzatziki, tirokafteri, melitzanosalata en olijven geserveerd met pita broodvegetarian

15.50

Greek appetizer platter with pita — Tzatziki, tirokafteri, melitzanosalata and olives served with slices of pita bread

estimativa≈ 850 kcal65 g hidratos

Griekse yoghurt gemengd met komkomer, knoflook en extra vierge olijfolievegetarian

4.75

Tzatziki — Greek yoghurt mixed with cucumber, garlic and extra virgin olive oil

estimativa≈ 180 kcal8 g hidratosadequado para diabetes

Fetasaus met geroosterde groene paprika, knoflook, chilli pepper, rode wijnazijn en olijfolievegetarian

Tirokafteri — Feta sauce with roasted green paprika, garlic, chilli pepper, red wine vinegar and olive oil

estimativa≈ 220 kcal7 g hidratosadequado para diabetesequilibrado 66

Geroosterde auberginesaus met knoflook, rode uien, citroensap, olijfolie en peterselievegan

Melitzanosalata — Roasted eggplant sauce with garlic, red onions, lemon juice, olive oil and parsley

estimativa≈ 160 kcal10 g hidratosadequado para diabetesequilibrado 70

Puree van kikkererwten met citroen, knoflook, tahin, komijn en olijfolievegan

Hummus — Puree of chikpeas with lemon, garlic, tahini, cumin and a splash of olive oil

estimativa≈ 210 kcal15 g hidratosadequado para diabetesequilibrado 70

Rode biet salade met olijfolie, azijn en peterselie geserveerd met feta en walnotenvegetarian

7.50

Beetroot salad with feta and walnuts — Beetroot salad with olive oil, vinegar and parsley topped with feta cheese and walnuts

estimativa≈ 320 kcal18 g hidratosadequado para diabetesequilibrado 70

Griekse gerst beschuit geserveerd met verse tomaat, peterselie, feta, extra vierge olijfolie en oreganovegetarian

Dakous Greek barley rusk — Greek barley rusk topped with slices of tomato, parsley, feta cheese, extra virgin olive oil and oregano

estimativa≈ 280 kcal30 g hidratosequilibrado 67

Griekse witte kaas gemaakt van schapen- en geitenmelkvegetarian

6.00

Greek feta cheese — Greek brined white cheese made from sheep's and goat milk

estimativa≈ 150 kcal2 g hidratosadequado para diabetes

Portie gemarineerde Kalamata olijvenvegan

5.50

Marinated Kalamata olives — Portion of marinated Kalamata olives

estimativa≈ 180 kcal6 g hidratosadequado para diabetesequilibrado 66

Boerenbrood met olijfolie en oreganovegan

4.00

Country bread with olive oil — Farme's bread with a drizzle of olive oil and oregano

estimativa≈ 220 kcal30 g hidratosequilibrado 65

Gevulde aubergine uit het oven met tomaat, ei, uien en knoflook bedekt met Kefalotiri kaasvegetarian

9.50

Stuffed eggplant with cheese — Stuffed eggplant from the oven with tomato, egg, onions and garlic covered with Kefalotiri cheese

estimativa≈ 310 kcal14 g hidratosadequado para diabetesequilibrado 70

Courgettekroketten met bosui, verse kruiden, feta kaas en ei, geserveerd met een frisse yoghurt sausvegetarian

Zucchini fritters — Zucchini fritters with green onions, fresh herbs, feta cheese and eggs served with a refreshing yoghurt sauce

estimativa≈ 380 kcal22 g hidratosadequado para diabetes

Kaaskroketten geserveerd met honingvegetarian

Cheese croquettes with honey — Cheese croquettes served with honey

estimativa≈ 340 kcal20 g hidratos

In filodeeg gebakken fetakaas geserveerd met een lepeltje huisgemaakte kweepeer zoetigheidvegetarian

10.50

Fried feta in phyllo pastry — Pan fried feta cheese in phyllo pastry served with a small spoon of homemade quince sweet

estimativa≈ 360 kcal25 g hidratos

Cypriotische gegrilde kaas gemaakt van koemelk en schapenmelkvegetarian

Grilled Halloumi — Cypriot grilled cheese made from a mixture of cow's and sheep's milk

estimativa≈ 240 kcal3 g hidratosadequado para diabetesequilibrado 67

Griekse boerensalade met tomaat, komkomer, rode ui, groene paprika, Kalamata olijven and feta kaasvegetarian

Greek salad — Greek farmer's salad with tomato, cucumber, red onion, green paprika, Kalamata olives and feta cheese

estimativa≈ 320 kcal15 g hidratosadequado para diabetesequilibrado 70

Een verfrissende gemengde salade met gedroogde vijg, sinaasappel, manouri kaas en gegarneerd met balsamico en vinaigrettevegetarian

13.50

Mixed salad with Manouri cheese — A refreshing mixed salad with cherry tomatoes, dried fig, orange, manouri cheese and walnuts, topped with balsamic and zesty vinaigrette

estimativa≈ 410 kcal22 g hidratos

Cypriotische salade met gemengde groene sla, cherrytomaatjes, gegrilde halloumi, croutons, pijnboompitten en balsamicovegetarian

11.50

Cypriot salad with Halloumi — Cypriot salad with mixed green lettuce, cherry tomatoes, grilled halloumi, croutons, pine nuts and balsamic glaze

estimativa≈ 450 kcal20 g hidratosadequado para diabetesequilibrado 66

Gefrituurde kleine inktvisringen met knoflooksauce

Fried baby squid — Fried baby squid with garlic sauce

estimativa≈ 320 kcal18 g hidratosadequado para diabetes

Grote gegrilde garnalen gemarineerd in knoflook, witte wijn en dillepescatarian

17.50

Grilled large shrimps — Grilled large shrimps marinated with garlic, white wine and dill

estimativa≈ 280 kcal8 g hidratosadequado para diabetesequilibrado 73

Gefrituurde kabeljauwfilet in bierbeslag geserveerd met knoflook pureepescatarian

12.50

Beer battered cod — Fried codfish in beer batter served with garlic puree

estimativa≈ 620 kcal45 g hidratosequilibrado 65

Gegrilde octopus gemarineerd in Kalamata olijfolie, citroen, balsamico en oregano geserveerd met spliterwten purepescatarian

14.50

Grilled octopus — Grilled octopus marinated in Kalamata olive oil, lemon, balsamic glaze and oregano served with split peas puree

estimativa≈ 380 kcal22 g hidratosadequado para diabetesequilibrado 84

Gehaktballetjes van kalfs- en varkenvlees geserveerd met tomatensaus

9.00

Greek meatballs — Meatballs made from ground pork and beef served with tomato sauce

estimativa≈ 450 kcal12 g hidratosadequado para diabetesequilibrado 74

Gegrilde lamskoteletten gemarineerd in olijfolie, citroen, oregano, rozemarijn en tijm

Grilled lamb chops — Grilled lambchops marinated in olive oil, lemon, oregano, rosemary and thyme

estimativa≈ 520 kcal4 g hidratosadequado para diabetesequilibrado 71

Stoofpotje van rundvlees in tomaten saus

Beef stew — Beef stew in tomato sauce

estimativa≈ 410 kcal15 g hidratosadequado para diabetesequilibrado 74

Griekse boeren saucijs met paprika’s in tomatensaus geserveerd met feta kaas

Greek sausage with feta — Greek farmer's sausage with bell peppers in tomato sauce toped with feta cheese

estimativa≈ 580 kcal14 g hidratosadequado para diabetesequilibrado 74

Mix plateau van Cypriotische saucijs, gegrilde kip, gehaktballetjes, kaaskroketten, halloumi kaas, pita brood en fritjes

35.00

Cypriot mixed grill platter — Mixed meat platter of Cypriot sausages, grilled chicken, meatballs, cheesecroquets, halloumi cheese, pita bread and fries

estimativa≈ 1650 kcal110 g hidratospesado 36

Gegrilde kippendijen gemarineerd in olijfolie, sinaasappel, mosterd, rode paprika, citroen en oregano

Grilled chicken thighs — Grilled chicken thighs marinated in olive oil, orange, mustard, red paprika, lemon and oregano

estimativa≈ 480 kcal12 g hidratosadequado para diabetesequilibrado 71

Wijnsaucijs van varken op de grill

Grilled pork wine sausage — Pork wine sausage on the grill

estimativa≈ 380 kcal6 g hidratosadequado para diabetes

Lichtpikante saucijs van varken en rund op de grill

Spicy pork and beef sausage — Slightly spicy pork and beef sausage on the grill

estimativa≈ 390 kcal5 g hidratosadequado para diabetes

Gebakken varkenshaaspuntjes in olijfolie en witte wijn met zongedroogde tomaten, bosui en oregano

10.00

Pan-fried pork tenderloin — Panfried pork tenderloin in olive oil and white wine with sundried tomatoes, spring-onions and oregano

estimativa≈ 420 kcal8 g hidratosadequado para diabetesequilibrado 71

Fritjesvegan

13.00

French fries — French fries

estimativa≈ 450 kcal55 g hidratos

Gegrilde groentenvegan

4.50

Grilled vegetables — Grilled vegetables

estimativa≈ 150 kcal12 g hidratosadequado para diabetesequilibrado 66

Gekookte rijstvegan

3.50

Steamed rice — Cooked rice

estimativa≈ 210 kcal45 g hidratos

Zelfgemaakte traditionele custardtaart met siroop gebakken met filodeegvegetarian

8.50

Greek custard pie — Homemade traditional custard pie with syrup baked with phyllo dough

estimativa≈ 480 kcal65 g hidratospesado 34

Luchtige luxe chocoladetaart met ijsvegetarian

2.00

Chocolate cake with ice cream — Fluffy, moist chocolate cake with ice cream

estimativa≈ 550 kcal60 g hidratospesado 30

Huisgemaakte sinaasapeltaart met ijsvegetarian

Orange cake with ice cream — Homemade orange cake with ice cream

estimativa≈ 520 kcal58 g hidratospesado 31

Dessert van de dag

Dessert of the day — Dessert of the day

estimativa≈ 400 kcal40 g hidratospesado 40

2 bollen ijs met slagroom en fruitvegetarian

Ice cream with cream and fruit — 2 scoops of ice cream with whipped cream and fruits

estimativa≈ 380 kcal35 g hidratospesado 34

Este menu ainda está correto?

87veggie
scoreestimativa

Ampla variedade vegetariana grega

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu inclui beringela recheada e croquetes de curgete. Há também saladas com queijo feta e manouri.

25 pratos vegetarianos e 7 veganos de 39

75dia
scoreestimativa

Opções com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece vários pratos principais proteicos, como cordeiro grelhado e polvo. A maioria das carnes e entradas tem baixo índice glicémico.

24 adequado para diabetes · 39 pratos

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Prático

Morada: Maziestraat 8, 2514 GT Den Haag
Horário: Segfechado
Ter17:00–22:00
Qua17:00–22:00
Qui17:00–22:00
Sex17:00–22:00
Sáb17:00–22:00
Dom17:00–21:00
Contacto: +32702136944
Fontes: Overture Maps Places (CDLA-Permissive 2.0), ouzomezes.nl/
Registo: completude 83 %, confiança 94 %

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Taverna Ouzomezes

Menu

Ampla variedade vegetariana grega

Opções com poucos hidratos

Avaliações

Prático