Everest Nepalese & Indian Restaurant Clongriffin
25 Main Street, D13 T6W9 Dublin 13
Fechado agora · abre 16:30
Middle Eastern€€€€
Menu
Fonte: site do restaurante, ler em 11 de setembro de 2026. Os preços e pratos podem ter mudado desde então.
Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.
VEGETABLE CURRY
JHANEKO DAALvegetarian
10.95
sellow dal — Slowly cooked yellow dal tempered with cumin seed, ginger and garlic.
estimativa≈ 320 kcal38 g hidratosadequado para diabetesequilibrado 86
PANEER GARLIC CHILLIvegetarian
10.95
Cottage cheese cooked with tomato sauce, garlic, onion, peppers, fresh herbs and chilli.
estimativa≈ 450 kcal18 g hidratosadequado para diabetesequilibrado 74
SAAG PANEERvegetarian
10.95
Cottage cheese and spinach cooked with creamy onion, tomato and curry spices.
estimativa≈ 480 kcal15 g hidratosadequado para diabetesequilibrado 74
EVEREST MIX VEGvegetarian
10.95
Seasonal fresh vegetables cooked with tomato sauce, garlic, ginger, spring onion and coriander.
estimativa≈ 280 kcal25 g hidratosadequado para diabetesequilibrado 70
BHINDI GARLIC CHILLIvegetarian
10.95
Stir-fried okra with onions, tomatoes, ground dry mango spices and coriander.
estimativa≈ 220 kcal18 g hidratosadequado para diabetesequilibrado 70
LEKHALI ALOO TARKARIvegetarian
10.95
lekhalii aloo tarkari — Diced potatoes cooked with brown onion, tomatoes, fresh coriander and ground spices
estimativa≈ 350 kcal42 g hidratos
CHANA TARKARIvegetarian
10.95
Slow cooked chickpeas with onion, ginger, garlic, plum tomato and curry spices.
estimativa≈ 310 kcal35 g hidratosadequado para diabetesequilibrado 86
SIDES
BASMATI BOILED RICEvegetarian
2.00
estimativa≈ 210 kcal45 g hidratos
BASMATI PILAU RICEvegetarian
3.00
estimativa≈ 260 kcal44 g hidratos
LEMON & CUMIN RICEvegetarian
3.00
lemon and cumin rice
estimativa≈ 260 kcal44 g hidratos
EGG FRIED RICE
3.50
estimativa≈ 320 kcal42 g hidratos
PLAIN NAANvegetarian
3.00
estimativa≈ 280 kcal52 g hidratos
GARLIC NAANvegetarian
3.50
estimativa≈ 310 kcal50 g hidratos
CHEESE NAANvegetarian
4.00
estimativa≈ 380 kcal48 g hidratos
PESHAWARI NAANvegetarian
4.00
estimativa≈ 360 kcal55 g hidratos
STUFFED PARATHAvegetarian
4.50
estimativa≈ 320 kcal40 g hidratos
CHEESE CHILLI NAANvegetarian
4.50
estimativa≈ 380 kcal48 g hidratos
GARLIC ONION CORRIANDER NAANvegetarian
4.00
garlic onion coriander naan
estimativa≈ 310 kcal50 g hidratos
GREEN SALADvegetarian
4.95
estimativa≈ 80 kcal10 g hidratosadequado para diabetesequilibrado 72
MIX RAITAvegetarian
3.95
estimativa≈ 120 kcal10 g hidratosadequado para diabetes
CHIPSvegetarian
3.50
estimativa≈ 320 kcal28 g hidratos
PAPADUMvegetarian
1.50
estimativa≈ 120 kcal18 g hidratosadequado para diabetes
MINT CHUTNEYvegetarian
1.00
estimativa≈ 45 kcal6 g hidratosadequado para diabetes
MANGO CHUTNEYvegetarian
1.00
estimativa≈ 80 kcal18 g hidratos
STARTER FROM CLAY OVEN TANDOOR
VEG MOMOvegetarian
12.95
Nepalese authentic flour dumplings stuffed with vegetables, spices of curry flavour, shallot, ginger, garlic, coriander & served with home made mustard oil, tomato and sesame chutney.
estimativa≈ 350 kcal42 g hidratosequilibrado 71
CHICKEN MOMO
14.95
Nepalese authentic flour dumplings stuffed with chicken, spices of curry flavour, shallot, ginger, garlic, coriander & served with home made mustard oil, tomato and sesame chutney.
estimativa≈ 380 kcal38 g hidratosequilibrado 70
SAMOSA CHAATvegetarian
7.95
Soft and crispy fried savoury parcel filling with potato, green peas, sweet onion, coriander, cumin served with crunchy bombay mix natural yogurt, fresh coriander, green chilli, sweet tamarind sauce.
estimativa≈ 420 kcal45 g hidratos
CHICKEN FIVE SPICES
8.95
Chicken tikka slice marinated with five chef special spices and deep fried
estimativa≈ 310 kcal6 g hidratosadequado para diabetesequilibrado 67
ALOO CHOPvegetarian
6.95
Crispy potato cake made with crushed rooster potato, red onion, ginger, garlic, cumin, coriander and sweet & sour tomato chutney
estimativa≈ 280 kcal32 g hidratos
ACHARI TIKKA
6.95
Cubes of chicken tikka marinated in yoghurt, spices with a pickling flavour
estimativa≈ 220 kcal5 g hidratosadequado para diabetesequilibrado 67
ALOO KERAU PANEER CHAATvegetarian
6.95
A mix of potatoes, paneer, green peas cooked with pepper, onion, and special spices
estimativa≈ 340 kcal22 g hidratosadequado para diabetesequilibrado 65
CHICKEN WINGS
6.95
Overnight marinated BBQ chicken wing melting in your mouth with crispy salad, sweet and sour glaze.
estimativa≈ 380 kcal15 g hidratosadequado para diabetes
FISH GARLIC PAKORApescatarian
9.95
Fresh COD fish marinated in lemon juice and yellow mustard paste and deep fried
estimativa≈ 290 kcal18 g hidratosadequado para diabetes
LAMB KEBAB
8.95
Flavourful and satisfying noodle that combines the influences of Chinese stir-fry techniques with Nepali spices, soya sauce, garlic, pepper, scallions, carrots, cabbage & coriander.
estimativa≈ 410 kcal35 g hidratosequilibrado 69
NEPALI SPICE BAG
10.95
The unique combination of crispy chicken, hot fries, sautéed vegetables, and spicy seasonings with a touch of Nepalese and Indian masala.
estimativa≈ 550 kcal48 g hidratos
GRILL PRAWNpescatarian
10.95
Freshly marinated Tiger Prawn with ginger garlic flavour of curry spices, black salt, fennel seeds and lemon cooked in clay oven.
estimativa≈ 210 kcal8 g hidratosadequado para diabetesequilibrado 79
CHICKEN TANDOORI
14.95
Half free-range chicken marinated with tandoori spice, natural yogurt, lemon juice & slowly cooked in clay oven served with mix of pepper and onion
estimativa≈ 480 kcal12 g hidratosadequado para diabetesequilibrado 65
TANDOORI JHINGApescatarian
16.95
Freshly marinated Tiger Prawns with fennel seeds, ginger, garlic, black salt and lemon, cooked in clay oven and served with mix of pepper and onion.
estimativa≈ 280 kcal10 g hidratosadequado para diabetesequilibrado 79
SEIKH KEBAB
14.95
Kebabs of spring lamb minced, onion, fenugreek leaf, ginger, chilli, fresh coriander & cumin.
estimativa≈ 420 kcal12 g hidratosadequado para diabetes
EVEREST MIX SIZZLER
17.95
Mix of king prawn, tandoori chicken, chicken tikka and lamb slice served with a mix of pepper and onion.
estimativa≈ 580 kcal18 g hidratosadequado para diabetes
ALL-TIME FAVOURTIES
EVEREST PRAWN CURRYpescatarian
14.95
Tiger prawn cooked with coconut cream, coriander, chilly, tomato and onion sauce
estimativa≈ 520 kcal18 g hidratosadequado para diabetesequilibrado 74
KOHALPURI CHICKEN
13.95
Chicken cooked with fresh chilli sauce, flavoured with curry leaves, mustard seed, ginger, garlic, tomato and fenugreek leaves.
estimativa≈ 410 kcal15 g hidratosadequado para diabetesequilibrado 78
EVEREST CHICKEN CHILLI
13.95
Crispy chicken cooked with tomato sauce, garlic, onion, peppers, fresh herbs and chilli.
estimativa≈ 480 kcal22 g hidratosadequado para diabetesequilibrado 69
NEPALI FISH CURRYpescatarian
14.95
COD fish cooked with tamarind sauce, curry leaves Spring minced lamb flavoured with fresh herbs and coconut cream, coriander, chilly, tomato and onion.
estimativa≈ 440 kcal16 g hidratosadequado para diabetesequilibrado 74
KHASI KO MASU
14.95
Spring lamb slices cooked in yogurt, tomato, garlic, garam masala and a strong flavour of saffron.
estimativa≈ 460 kcal12 g hidratosadequado para diabetesequilibrado 74
CHICKEN TIKKA MASALA
13.95
Overnight marinated chicken tikka cooked with fresh cream, almond, sweet onion, plum tomato, ginger, garlic, bay leaves, cinnamon, cloves and fenugreek leaves.
estimativa≈ 580 kcal18 g hidratosadequado para diabetesequilibrado 74
EVEREST BUTTER CHICKEN
14.95
Creamy dish slowly cooked with chicken and butter on a tikka masala sauce.
estimativa≈ 620 kcal16 g hidratosadequado para diabetesequilibrado 74
HIMALAYAN CURRYvegetarian
13.95
A green curry made with cashew nut, natural smokey garlic, sweet onion, ginger, garlic, tomato and Himalayan salt.
estimativa≈ 490 kcal20 g hidratosadequado para diabetesequilibrado 74
LAMB ROGAN JOSH
13.95
Slow cooked thick gravy flavours of sweet onion, plum tomato, mushroom, garlic, ginger, chilli, fresh coriander, whole gram masala spices and cooked till oil is released from the sauce.
estimativa≈ 510 kcal14 g hidratosadequado para diabetesequilibrado 78
CRUNCHY JALFREZI
13.95
Thick spicy lamb curry with sweet onion, ginger, garlic, plum tomato, green chilli, crunchy mix bell pepper, turmeric, cumin, coriander, garam masala and hint of lemon.
estimativa≈ 480 kcal18 g hidratosadequado para diabetesequilibrado 78
LEDOBEDO LAMB
13.95
Nepalese lamb curry with rich onion, tomato, spring onion, coriander and infused fenugreek oil.
estimativa≈ 470 kcal14 g hidratosadequado para diabetesequilibrado 74
CHICKEN KORMA
13.95
Sweet and creamy curry made with fresh cream, almond, coconut, sweet onion, curry spices
estimativa≈ 560 kcal22 g hidratosadequado para diabetesequilibrado 74
NAYALAMIH NIEMWOHC
CHICKEN CHOWMEIN
12.95
Chicken Chow Mein
estimativa≈ 650 kcal75 g hidratosequilibrado 77
PRAWN CHOEMEIN
13.95
Prawn Chow Mein
estimativa≈ 630 kcal72 g hidratosequilibrado 77
VEGETABLE CHOWMEINvegetarian
11.95
Vegetable Chow Mein
estimativa≈ 580 kcal70 g hidratosequilibrado 78
INAYRIB
CHICKEN BIRYANI
14.95
estimativa≈ 720 kcal85 g hidratosequilibrado 77
LAMB BIRYANI
14.95
estimativa≈ 780 kcal82 g hidratosequilibrado 76
VEGETABLE BIRYANIvegetarian
12.95
estimativa≈ 640 kcal90 g hidratosequilibrado 70
EVEREST SPECIAL BIRYANI
14.95
estimativa≈ 850 kcal88 g hidratosequilibrado 73
Este menu ainda está correto?
96veggie
scoreestimativa
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Pratos nepaleses e indianos
Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.
O menu inclui Veg Momo e Samosa Chaat. Existem caris como o Saag Paneer e o Himalayan Curry.
30 pratos vegetarianos e 0 veganos de 59
82dia
scoreestimativa
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Cozinha Nepalesa e Indiana
Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.
Existem diversas opções de caris proteicos e tandoori. A maioria destes pratos tem um índice glicémico baixo.
32 adequado para diabetes · 59 pratos
Avaliações
AvaliarAinda não há avaliações.Estiveste lá? Escreve a primeira.
Prático
- Morada
- 25 Main Street, D13 T6W9 Dublin 13
- Horário
- Seg16:30–22:30TerfechadoQua16:30–22:30Qui16:30–22:30Sex16:30–23:00Sáb13:00–16:30, 16:30–23:00Dom13:00–16:30, 16:30–22:30
- Contacto
- +3218296332
- Fontes
- Overture Maps Places (CDLA-Permissive 2.0), everestrestaurant.ie/
- Registo
- completude 83 %, confiança 94 %
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