YOI Ramen

9 Barrow St, D04 R674 Dublin

Aberto agora · até 22:00

Japanesesushi€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

SASHIMI

Hama-Sachi (Yellowtail) 4pcspescatarian

6.50

Yellowtail Sashimi

estimativa≈ 110 kcal0 g hidratosadequado para diabetesequilibrado 73

Salmon sashimi 4pcspescatarian

6.50

Salmon Sashimi

estimativa≈ 130 kcal0 g hidratosadequado para diabetesequilibrado 67

Tuna sashimi 4pcspescatarian

6.50

Tuna Sashimi

estimativa≈ 90 kcal0 g hidratosadequado para diabetesequilibrado 79

SUSHINIGIRI 2pcs

Tunapescatarian

4.50

Tuna Nigiri

estimativa≈ 140 kcal18 g hidratos

Unagi (Eel) Salmonpescatarian

4.50

Eel and Salmon Nigiri

estimativa≈ 180 kcal18 g hidratos

Sake (Salmon)pescatarian

4.50

Salmon Nigiri

estimativa≈ 160 kcal18 g hidratos

Tuna Spicy Mayopescatarian

4.50

Spicy Mayo Tuna Nigiri

estimativa≈ 190 kcal18 g hidratos

Sake Spicy Mayopescatarian

4.50

Spicy Mayo Salmon Nigiri

estimativa≈ 190 kcal18 g hidratos

Sake Avocadopescatarian

4.50

Salmon Avocado Nigiri

estimativa≈ 170 kcal18 g hidratos

Sake Teriyaki Mayopescatarian

4.50

Salmon Teriyaki Mayo Nigiri

estimativa≈ 210 kcal22 g hidratos

Sake Mayopescatarian

4.50

Salmon Mayo Nigiri

estimativa≈ 200 kcal18 g hidratos

Tuna Avocadopescatarian

4.50

Tuna Avocado Nigiri

estimativa≈ 170 kcal18 g hidratos

Koya Wagyu Beef 2pcs

8.50

Wagyu Beef Nigiri

estimativa≈ 180 kcal18 g hidratos

TEMAKI

California Temakipescatarian

5.50

Hand rolled cones with a mix of spicy mayo or normal mayo. 1pcs + 1sps

estimativa≈ 220 kcal25 g hidratos

SASHIMI PLATTER

Salmon Nigiri 4pcs, Salmon Sashimi 4pcs, Salmon Avocado 4pcspescatarian

12.50

Salmon Sashimi and Nigiri Platter

estimativa≈ 520 kcal36 g hidratos

Tuna Nigiri 4pcs, Tuna Sashimi 4pcs, Tuna Avocado 4pcspescatarian

12.50

Tuna Sashimi and Nigiri Platter

estimativa≈ 480 kcal36 g hidratosequilibrado 70

Yoi Setpescatarian

18.50

Yoi Sushi Set — Salmon Nigiri 2pcs, Tuna Nigiri 2pcs, Salmon Sashimi 2pcs, Tuna Sashimi 2pcs, Salmon Avocado 2pcs, Tuna Avocado 2pcs, Salmon Nigiri 1pcs, Tuna Nigiri 1pcs, Ebi Nigiri 1pcs, Avocado Nigiri 1pcs

estimativa≈ 650 kcal54 g hidratosequilibrado 73

Osaka Setpescatarian

24.50

Osaka Sushi Set — Sake Nigiri 2pcs, Tuna Nigiri 2pcs, Ebi Nigiri 2pcs, Sake 3pcs Tempura Mayo, Sake Nigiri 4pcs, Salmon Nigiri 4pcs, Salmon Sashimi 4pcs, Tuna Sashimi 4pcs

estimativa≈ 850 kcal72 g hidratos

Yoi Platterpescatarian

32.50

Yoi Sushi Platter — Sake Nigiri 4pcs, Tuna Nigiri 4pcs, Ebi Nigiri 2pcs, Salmon 4pcs, Tuna 4pcs, Nigiri Tuna 1pcs, Nigiri Sake 1pcs, Ebi Tempura 2pcs, Avocado Nigiri 1pcs, Salmon Rolls 4pcs, Salmon Rolls 4pcs

estimativa≈ 980 kcal85 g hidratos

NORIMAKI

Cabi 4pcspescatarian

6.50

Crab Norimaki

estimativa≈ 160 kcal22 g hidratos

Sake 4pcspescatarian

6.50

Salmon Norimaki

estimativa≈ 160 kcal18 g hidratos

Salmon, Tuna 4pcspescatarian

9.80

Salmon and Tuna Norimaki

estimativa≈ 170 kcal18 g hidratos

Sake Avocado 4pcspescatarian

9.80

Salmon Avocado Norimaki

estimativa≈ 190 kcal18 g hidratos

Sake Cream Cheese 4pcspescatarian

9.80

Salmon Cream Cheese Norimaki

estimativa≈ 220 kcal18 g hidratos

Tuna Avocado 4pcspescatarian

9.80

Tuna Avocado Norimaki

estimativa≈ 190 kcal18 g hidratos

Sake Spicy Mayo 4pcspescatarian

9.80

Spicy Mayo Salmon Norimaki

estimativa≈ 230 kcal18 g hidratos

Sake Tempura Avocado 4pcspescatarian

9.80

Salmon Tempura Avocado Norimaki

estimativa≈ 280 kcal22 g hidratos

Gourmet Set 4pcs

9.80

Gourmet Norimaki Set

estimativa≈ 200 kcal20 g hidratos

Sake Tempura Vegano 4pcsvegan, vegetarian

9.80

Vegan Salmon Tempura Norimaki

estimativa≈ 250 kcal25 g hidratos

la Salmon 4pcspescatarian

9.80

Salmon Norimaki

estimativa≈ 160 kcal18 g hidratos

l'osé Eel and Avocado 4pcspescatarian

10.50

Eel and Avocado Norimaki

estimativa≈ 210 kcal18 g hidratos

l'osé Cheese Eel and Avocado 4pcspescatarian

10.50

Cheese Eel and Avocado Norimaki

estimativa≈ 260 kcal18 g hidratos

Sake Mayo 4pcspescatarian

9.80

Salmon Mayo Norimaki

estimativa≈ 220 kcal18 g hidratos

Sake Salmon Roll 4pcspescatarian

9.80

Salmon Roll

estimativa≈ 160 kcal18 g hidratos

Avocado and Cream Cheese 4pcsvegetarian

6.50

Avocado and Cream Cheese Norimaki

estimativa≈ 180 kcal18 g hidratos

Vegana 4pcsvegan, vegetarian

6.50

Vegan Norimaki

estimativa≈ 140 kcal20 g hidratos

FUTOMAKI

Special Uramaki – Large Rolls 8pcs

12.50

Special Uramaki

estimativa≈ 450 kcal45 g hidratos

Seafood Futomaki 4pcspescatarian

9.90

Seafood Futomaki — Salmon, Crab Mayo, Tuna, Avocado

estimativa≈ 220 kcal22 g hidratos

Rainbow 4pcspescatarian

11.70

Rainbow Futomaki — Salmon, Tuna, Avocado, Crab Mayo, Rice, Tuna, Salmon, Prawn, Sliced Avocado and Cucumber

estimativa≈ 260 kcal24 g hidratosequilibrado 65

Dragon Roll 4pcspescatarian

11.70

Dragon Roll — Salmon, Tuna, Avocado, Crab Mayo, Rice, Fried Eel and Roasted Sesame with Mango

estimativa≈ 280 kcal26 g hidratos

Spider Roll 4pcspescatarian

11.70

Spider Roll — Soft Shell Crab, Spicy Mayo, Avocado, Asparagus and Cucumber

estimativa≈ 320 kcal28 g hidratos

Tempura Seafood 4pcspescatarian

9.90

Tempura Seafood Futomaki — Fried Salmon, Tuna, Crab Mayo, Prawn, Eel, Avocado Cucumber

estimativa≈ 380 kcal30 g hidratos

Vegetable Futomaki 4pcsvegetarian

11.50

Vegetable Futomaki — Avocado, Cucumber, Asparagus, Pickled Radish, Sweet Potato, Roasted Pepper, Spinach with Cream Cheese

estimativa≈ 310 kcal32 g hidratosequilibrado 65

SIDES

Ebi Tempurapescatarian

8.50

Two Fried Jumbo Prawns, Kindred to Battered Prawns, Served with Spicy Dynamite Sauce

estimativa≈ 280 kcal18 g hidratosadequado para diabetes

Sake Tempurapescatarian

10.45

Salmon Tempura — Two Fried Salmon Fillets, Kindred to Battered Prawns, Served with Ten Sauce, Garnish with Shredded Cabbage and Ginger

estimativa≈ 310 kcal15 g hidratosadequado para diabetes

Chicken Tempura Wings

10.45

Six Deep-fried Chicken Wings, Served with Spicy Dynamite Sauce

estimativa≈ 450 kcal12 g hidratosadequado para diabetes

Sashimi Saladpescatarian

12.50

Mixed Greens, Salmon, Tuna, Avocado, Cucumber, Spicy Wasabi Dressing with Truffle Oil and Garnished with Lotus Chips

estimativa≈ 340 kcal14 g hidratosadequado para diabetesequilibrado 70

Salt Chili Squidpescatarian

12.50

Salt and Chili Squid — Two Fried Squid Fillets, Served with Salt and Chili Powder Seasoning

estimativa≈ 260 kcal12 g hidratosadequado para diabetes

Chicken Katsu

12.50

Four Hand-made Crispy Chicken Pieces, Served with Tonkatsu Sauce

estimativa≈ 380 kcal20 g hidratosadequado para diabetes

Agedashi Tofuvegetarian

7.45

Two Deep-fried Tofu Pieces, Served with Dashi and Ginger, Garnished with Spring Onion and Shredded Daikon

estimativa≈ 210 kcal12 g hidratosadequado para diabetes

Edamamevegan

5.50

Young soybeans steamed in the pods and marinated with special Sea Salt

estimativa≈ 120 kcal9 g hidratosadequado para diabetesequilibrado 82

GYOZA

4pcs

6.50

Gyoza — Homemade Hand Rolled Pan-fried Dumplings, Ginger-filled or Fried Prawn Dumplings, Served with Gyoza Dipping Sauce

estimativa≈ 220 kcal24 g hidratosadequado para diabetesequilibrado 70

Pork and Onion 4pcs

6.50

Pork and Onion Gyoza

estimativa≈ 240 kcal24 g hidratosadequado para diabetesequilibrado 70

Prawn and Garlic Chinese 4pcs

6.50

Prawn and Garlic Gyoza

estimativa≈ 220 kcal24 g hidratosadequado para diabetesequilibrado 70

Chicken and Mixed 4pcs

6.50

Chicken and Mixed Gyoza

estimativa≈ 230 kcal24 g hidratosadequado para diabetesequilibrado 70

Mixed Vegetables (Gyoza Fried) 4pcsvegetarian

6.50

Vegetable Gyoza

estimativa≈ 200 kcal26 g hidratosequilibrado 73

RICE DISH

Chicken Katsu Curry

14.95

Breaded Chicken Breast, Served with Japanese Curry Sauce and Steamed Rice

estimativa≈ 850 kcal95 g hidratosequilibrado 73

Tori Tatsuta Age

14.95

Crispy Ginger Fried Mayonnaise with Shredded Cabbage, Served with Japanese Curry Sauce and Steamed Rice

estimativa≈ 820 kcal90 g hidratosequilibrado 74

Gyukiku Donburi

17.45

Thin Beef Steak in a Sweet Soy Sauce Broth, Steamed with Shredded Cabbage, Served with Japanese Curry Sauce and Steamed Rice, Crispy Onion with Spicy Batter and Kimchi Sauce

estimativa≈ 880 kcal98 g hidratos

Chicken Teriyaki Don

14.95

Grilled Chicken Breast, Served with Teriyaki Sauce and Steamed Rice with Japanese Curry Sauce

estimativa≈ 780 kcal92 g hidratosequilibrado 72

Salmon Donburipescatarian

14.95

Grilled Tuna, Octopus Mayonnaise, Shrimp, Salmon, Rice, Poached Egg with Teriyaki Sauce and Sesame with Cucumber

estimativa≈ 850 kcal75 g hidratos

POKE BOWL

Sake Avocado Pokepescatarian

12.50

Spirulina Mayo, Salmon, Avocado, Cucumber, Rice, Spring Onion

estimativa≈ 620 kcal60 g hidratosequilibrado 82

Sake Salmon Pokepescatarian

13.50

Salmon, Avocado, Cucumber, Red Radish, Spring Onion, Poke Wasabi Sauce, Sesame, Edamame, Cucumber

estimativa≈ 640 kcal62 g hidratosequilibrado 82

Ah Tuna Pokepescatarian

13.50

Tuna, Avocado, Cucumber, Red Radish, Spring Onion, Red Avocado, Red Radish, Edamame, Sesame, Kimchi Cucumber, Egg, Corn Ginger Lotus Onion, Seaweed, Nut

estimativa≈ 680 kcal65 g hidratosequilibrado 82

RAMEN

Original Tonkotsu

15.50

Original Tonkotsu Ramen — Pork Broth, Chashu Pork, Egg, Bamboo Shoots, Wood Ear Mushroom, Seasoned Egg, Nori pieces, Fish cake, Black fungus, Spring Onion, Sesame, served with a side of Spicy Chili Oil, served in a creamy Pork Broth

estimativa≈ 880 kcal65 g hidratos

Tori Paitan

15.50

Tori Paitan Ramen — Pork Chunks, Chicken Broth, Egg, Kidney Bean, Crispy Tofu, Bamboo Shoots, Wood Ear Mushroom, Seasoned Egg, Nori pieces, Fish cake, Spicy Shrimp Balls, Black fungus, Spring Onion, served in a creamy Pork Broth

estimativa≈ 820 kcal60 g hidratosequilibrado 68

Tori Kimchi Ramen

15.50

Chicken Broth, Chashu Pork, Egg, Fish cake, Corn, Kimchi, Spring Onion, Nori, Seasoned Egg, Bamboo Shoots, Spicy Chili Kimchi cornflakes, Non Seasoned

estimativa≈ 850 kcal70 g hidratosequilibrado 72

Seafood Miso Ramenpescatarian

15.50

Seafood Stock, Tuna, Salmon, Mayonnaise with Fish cake, Pork Chili Oil, Spring Onion, Corn, Radish, Seasoned Egg

estimativa≈ 810 kcal62 g hidratosequilibrado 69

Tori Tonkotsu Darkness

15.50

Tori Tonkotsu Darkness Ramen — Pork Chunks, Shredded Pork, Fish cake, Steamed Egg, Nori pieces, Seasoned Egg, Bamboo Shoots, Wood Ear Mushroom, Spring Onion, Corn, Radish, Bamboo Shoots Spicy Shrimp Onion, Corn, Garnished with Black Garlic Oil

estimativa≈ 890 kcal68 g hidratos

Beef Ramen

15.50

Soy Broth, Beef Fillets with a Brown Sauce, Steamed Egg, Fish cake, Pork Chunks, Egg, Spring Onion, Fish Cake, Spring Onion, served in Tonkotsu Broth

estimativa≈ 860 kcal62 g hidratosequilibrado 67

Chicken Shoyu Ramen

15.50

Chicken Broth, Chashu Pork, Egg, Bamboo Shoots, Wood Ear Mushroom, Nori, Seasoned Soy broth, Tomatoes, Spring Onion, Fish cake, Corn, served in a Shoyu Chicken Broth

estimativa≈ 830 kcal66 g hidratosequilibrado 68

Ika Squid Ramenpescatarian

17.80

Squid Broth, Squid, Bamboo Shoots, Wood Ear Mushroom, Seasoned Egg, Fish cake, Corn, Nori, Seasoned Egg, Seaweed

estimativa≈ 780 kcal64 g hidratosequilibrado 70

Grilled Salmon Miso Ramenpescatarian

16.80

Miso Broth, Grilled Salmon, Fried Seasonal Vegetables, Spring Onion, Toki-style, Corn Steakened, Seasoned Egg, Japanese style, Nori, Seasoned Egg, served in Miso Broth

estimativa≈ 840 kcal65 g hidratosequilibrado 72

Vegan Ramenvegan

14.00

Grilled Tofu, Oyster Mushroom, Pork Chili, Sweet corn, with Vegan Broth, Seasoned Egg, Nori, Spring Onion, served with Kelp Soy broth with Black Garlic Oil

estimativa≈ 720 kcal68 g hidratosequilibrado 76

RAMEN TOPPINGS

Pork Chunks

3.50

estimativa≈ 180 kcal2 g hidratosadequado para diabetesequilibrado 67

srd Nori Tofuvegan

3.50

Nori Tofu

estimativa≈ 120 kcal6 g hidratosadequado para diabetes

Seasoned Eggvegetarian

2.50

estimativa≈ 80 kcal1 g hidratosadequado para diabetes

Bean Sproutsvegan

1.50

estimativa≈ 30 kcal5 g hidratosadequado para diabetes

Cornvegan

1.50

estimativa≈ 50 kcal10 g hidratosadequado para diabetes

Samy Bamboo Shoots 3pcsvegan

1.50

Bamboo Shoots

estimativa≈ 25 kcal4 g hidratosadequado para diabetes

Black Fungusvegan

1.30

estimativa≈ 15 kcal2 g hidratosadequado para diabetes

Baby Spinachvegan

1.50

estimativa≈ 20 kcal2 g hidratosadequado para diabetesequilibrado 75

SIDES

Steamed Ricevegan

3.00

estimativa≈ 200 kcal45 g hidratos

Fried Noodles

6.00

estimativa≈ 350 kcal35 g hidratos

Gyoza

7.50

estimativa≈ 220 kcal18 g hidratosadequado para diabetes

Dumky Salad

2.50

estimativa≈ 80 kcal6 g hidratosadequado para diabetes

Sashimi (Soya Soya)pescatarian

3.50

Sashimi

estimativa≈ 100 kcal0 g hidratosadequado para diabetesequilibrado 79

Uramakipescatarian

2.50

estimativa≈ 120 kcal15 g hidratosadequado para diabetesequilibrado 70

Onigiri

3.50

estimativa≈ 180 kcal38 g hidratos

Miso

1.50

Miso Soup

estimativa≈ 45 kcal5 g hidratosadequado para diabetesequilibrado 75

Wasabivegan

1.00

estimativa≈ 10 kcal1 g hidratosadequado para diabetesequilibrado 67

Este menu ainda está correto?

59veggie
scoreestimativa

Cozinha japonesa com opções vegan

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu inclui Vegan Ramen e Vegetable Futomaki. Também existem Edamame e Agedashi Tofu.

17 pratos vegetarianos e 12 veganos de 91

50dia
scoreestimativa

Opções com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece várias opções de sashimi e proteínas. Os pratos com arroz e noodles têm um índice glicémico elevado.

29 adequado para diabetes · 91 pratos

Avaliações

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Prático

Morada: 9 Barrow St, D04 R674 Dublin
Horário: Seg12:00–22:00
Ter12:00–22:00
Qua12:00–22:00
Qui12:00–22:00
Sex12:00–22:00
Sáb12:00–22:00
Dom12:00–22:00
Delivery and Collection hours listed as 12PM - 10PM
Contacto: +35316687959
Fontes: Overture Maps Places (CDLA-Permissive 2.0), yoiramen.ie/
Registo: completude 83 %, confiança 80 %

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YOI Ramen

Menu

Cozinha japonesa com opções vegan

Opções com poucos hidratos

Avaliações

Prático