Shamoli - Edinburgh, First Floor, 105 High St

High Street 105, EH1 1SG Edinburgh

Fechado agora · abre 14:00

IndianThai€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 12 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Starters

Popia Jaevegetarian

3.70

Vegetarian spring rolls — Vegetarian spring rolls.

estimativa≈ 220 kcal24 g hidratos

Mushroom Tempuravegetarian

3.70

Deep fried mushroom in a light batter, served with salad and sauce.

estimativa≈ 280 kcal18 g hidratosadequado para diabetes

Tod Munpescatarian

5.50

Thai fish cakes — Thai style fish cakes made with fresh cod, served with salad and sauce.

estimativa≈ 250 kcal12 g hidratosadequado para diabetes

Peek Gai

5.50

Spicy chicken wings — Spicy chicken wings, cooked with honey sauce.

estimativa≈ 320 kcal15 g hidratosadequado para diabetes

Shamoli Special

5.95

Roast duck with honey — Roast duck cooked with honey sauce.

estimativa≈ 350 kcal18 g hidratosadequado para diabetes

Pla ka Pong Long Tangpescatarian

6.20

Crispy seabass salad — Crispy seabass salad topped with lime, ginger, tamarind and chilli dressing.

estimativa≈ 280 kcal14 g hidratosadequado para diabetes

Mixed Starterpescatarian

6.20

Mixed seafood starter — Mixed seafoood in filo pastry, prawn wanton, hoisin duck, spring rolls, fish cake and seafood wrapped in rice flour.

estimativa≈ 550 kcal45 g hidratos

Soups

Tom Yumvegetarian

4.25

A typical hot and sour Thai soup made with galanga, lemon grass, mushrooms and imported herbs.

estimativa≈ 120 kcal12 g hidratosadequado para diabetesequilibrado 75

Tom Yumvegetarian

4.95

A typical hot and sour Thai soup made with galanga, lemon grass, mushrooms and imported herbs.

estimativa≈ 150 kcal15 g hidratosadequado para diabetesequilibrado 75

Tom Yumvegetarian

5.50

A typical hot and sour Thai soup made with galanga, lemon grass, mushrooms and imported herbs.

estimativa≈ 180 kcal18 g hidratosadequado para diabetesequilibrado 78

Tom Kah

4.25

A famous Thai soup with lemon grass, lime, spices and coconut milk.

estimativa≈ 220 kcal10 g hidratosadequado para diabetes

Tom Kah

4.95

A famous Thai soup with lemon grass, lime, spices and coconut milk.

estimativa≈ 260 kcal12 g hidratosadequado para diabetes

Tom Kah

5.50

A famous Thai soup with lemon grass, lime, spices and coconut milk.

estimativa≈ 300 kcal14 g hidratosadequado para diabetesequilibrado 66

Starters

Popia Jaevegetarian

4.95

Vegetarian spring rolls — Vegetarian spring rolls.

estimativa≈ 220 kcal24 g hidratos

Mushroom Tempuravegetarian

4.95

Deep fried mushroom in a light batter, served with salad and sauce.

estimativa≈ 280 kcal18 g hidratosadequado para diabetes

Tod Munpescatarian

5.95

Thai fish cakes — Thai style fish cakes made with fresh cod, served with salad and sauce.

estimativa≈ 250 kcal12 g hidratosadequado para diabetes

Peek Gai

5.95

Spicy chicken wings — Spicy chicken wings, cooked with honey sauce.

estimativa≈ 320 kcal15 g hidratosadequado para diabetes

Shamoli Special

7.50

Roast duck with honey — Roast duck cooked with honey sauce.

estimativa≈ 350 kcal18 g hidratosadequado para diabetes

Pla ka Pong Long Tangpescatarian

7.90

Crispy seabass salad — Crispy seabass salad topped with lime, ginger, tamarind and chilli dressing.

estimativa≈ 280 kcal14 g hidratosadequado para diabetes

Mixed Starterpescatarian

7.95

Mixed seafood starter — Mixed seafoood in filo pastry, prawn wanton, hoisin duck, spring rolls, fish cake and seafood wrapped in rice flour.

estimativa≈ 550 kcal45 g hidratos

Lentil Soupvegan, vegetarian

3.75

Home-made soup with lentils and pineapple.

estimativa≈ 180 kcal28 g hidratosequilibrado 67

Pakuravegetarian

3.95

Vegetable Pakora — Mixed vegetables in an Indian-style batter, served with salad and sauce.

estimativa≈ 280 kcal22 g hidratosadequado para diabetes

Samosa

3.95

Pastries stuffed with minced lamb or vegetables, served with salad and sauce.

estimativa≈ 220 kcal18 g hidratosadequado para diabetes

Onion Bhajeevegetarian

4.50

Thinly sliced onions combined with gram flour and a mix of fresh herbs and spice. Deep fried, served with salad and sauce.

estimativa≈ 250 kcal20 g hidratosadequado para diabetes

Chicken Kebabhalal

4.95

Specially prepared chicken marinated in medium spices, grilled on skewers, served with salad and sauce.

estimativa≈ 210 kcal6 g hidratosadequado para diabetesequilibrado 67

Lamb Kebabhalal

5.95

Specially prepared lamb marinated in medium spices, grilled on skewers, served with salad and sauce.

estimativa≈ 260 kcal6 g hidratosadequado para diabetesequilibrado 67

Chicken Pakurahalal

5.95

Chicken Pakora — Chicken breast fillets fried in a spicy batter, served with salad and sauce.

estimativa≈ 320 kcal15 g hidratosadequado para diabetes

Tandoori Chickenhalal

5.95

Quarter spring chicken marinated in yoghurt with delicate herbs and spices, served with salad and sauce.

estimativa≈ 240 kcal5 g hidratosadequado para diabetesequilibrado 73

Sheek Kebabhalal

5.95

Tender minced lamb seasoned with onions, fresh mint, and herbs, grilled on skewers, served with salad and sauce.

estimativa≈ 270 kcal8 g hidratosadequado para diabetesequilibrado 67

King Prawn Butterflypescatarian

5.95

King prawn rolled in freshly spicy flour and quickly fried, served with salad and sauce.

estimativa≈ 220 kcal14 g hidratosadequado para diabetesequilibrado 68

Mixed Kebabhalal

7.95

A mixture of lamb tikka kebab, chicken tikka kebab and sheek kebab, served with salad and sauce.

estimativa≈ 450 kcal12 g hidratosadequado para diabetes

Combination Mixed Starter

Thai & Indian Mixed Platter (minimum 2 persons)

8.95

Thai & Indian Mixed Platter — Our chefs have prepared a tasty and scrumptious starter for those who want both the flavours of India and Thailand, served with salad and sauce.

estimativa≈ 800 kcal60 g hidratosequilibrado 70

Curry speciality

Gaeng Keow Warn

11.95

Green Curry Chicken — Traditional Thai chicken green curry with aubergines, sweet basil, Thai herbs and rich in coconut milk.

estimativa≈ 650 kcal20 g hidratosadequado para diabetesequilibrado 78

Gaeng Massaman

11.95

Massaman Curry Chicken — Chicken cooked slowly in a mildly spiced curry with potatoes, peanuts and coconut milk.

estimativa≈ 720 kcal35 g hidratosequilibrado 73

Gaeng Ped

11.95

Red Curry Chicken — A traditional Thai Chicken red curry with red chili paste, bamboo shoots and aubergine.

estimativa≈ 620 kcal22 g hidratosadequado para diabetesequilibrado 78

Panang

11.95

Panang Curry Chicken — A medium hot curry with chicken, red chili paste, lime leaves, and coconut milk.

estimativa≈ 680 kcal18 g hidratosadequado para diabetesequilibrado 74

Gaeng Ped Pedyang

13.95

Red Curry Roast Duck — Roast duck, sliced and cooked in mild curry, grapes, pineapple, cherry tomatoes and sweet basil.

estimativa≈ 750 kcal28 g hidratosequilibrado 65

Wok specialty

Gratium Prig Thai

11.95

Stir-fried Chicken with Garlic — Chicken Stir-fried dish with garlic and freshly ground black pepper.

estimativa≈ 450 kcal12 g hidratosadequado para diabetesequilibrado 74

Pad Priew Wan

11.95

Sweet and Sour Chicken — Thai style sweet and sour dish chicken.

estimativa≈ 520 kcal45 g hidratosequilibrado 69

Pad Kraprao

11.95

Pad Kraprao Chicken — Chicken Stir-fried dish with Thai basil and fresh chilli.

estimativa≈ 420 kcal15 g hidratosadequado para diabetesequilibrado 74

Pad King

12.95

Ginger Chicken Stir-fry — Chicken stir-fried dish flavoured with root ginger, spring onions, mixed vegetables and spices.

estimativa≈ 450 kcal18 g hidratosadequado para diabetesequilibrado 78

Pad Gai Med Mummung

12.95

Chicken with Cashew Nuts — Chicken stir-fried with mixed vegetables and cashew nuts.

estimativa≈ 520 kcal15 g hidratosadequado para diabetesequilibrado 74

Shamoli Special

14.95

Stir-fried Roast Duck — Roast duck stir-fried in a spicy and sweet sauce flavored with honey and mustard.

estimativa≈ 580 kcal25 g hidratos

Thai Vegetarian

Panang Tao Huvegetarian, vegan

9.50

Panang Tofu Curry — Beancurd in a panang style curry with coconut milk and lime leaves.

estimativa≈ 480 kcal22 g hidratosadequado para diabetesequilibrado 74

Gaeng Keow Warn Pakvegetarian, vegan

9.50

Green Curry Vegetables — Traditional Thai green curry with aubergines and mixed vegetables with coconut milk.

estimativa≈ 420 kcal20 g hidratosadequado para diabetesequilibrado 70

Gaeng Ped Pakvegetarian, vegan

9.50

Red Curry Vegetables — Traditional Thai red curry with aubergines, bamboo shoots and mixed vegetables.

estimativa≈ 410 kcal18 g hidratosadequado para diabetesequilibrado 75

Priew Wan Pakvegetarian, vegan

9.50

Sweet and Sour Vegetables — Thai style sweet and sour dish with mixed vegetables.

estimativa≈ 350 kcal45 g hidratos

Pad Had Med Mammungvegetarian, vegan

9.95

Stir-fried Mushrooms and Cashews — Mushrooms, mixed vegetables and cashew nuts all stir-fried with peppers and spring onions.

estimativa≈ 460 kcal18 g hidratosadequado para diabetesequilibrado 70

Pad King Tow Huvegetarian, vegan

9.95

Ginger Tofu Stir-fry — Bean curd stir-fried with fresh ginger and mixed vegetables.

estimativa≈ 410 kcal16 g hidratosadequado para diabetesequilibrado 74

Pad Thai

Stir-fried noodles with mixed vegetables, spices, and bean sprouts topped with ground peanuts, chilli and limevegetarian

12.95

Pad Thai — Fairly hot dish.

estimativa≈ 680 kcal85 g hidratosequilibrado 73

Seafood

Gaeng Keow Warn

13.95

Green Curry with King Prawns — King prawns cooked in traditional Thai green curry with aubergines, sweet basil, Thai herbs and rich in coconut milk.

estimativa≈ 460 kcal18 g hidratosadequado para diabetesequilibrado 78

Gung Pad Priew Wan

13.95

Sweet and Sour King Prawns — Thai style sweet and sour dish with king prawns.

estimativa≈ 410 kcal40 g hidratosequilibrado 65

Gung Pad Kraprao

13.95

Stir-fried King Prawns with Basil — Stir-fried king prawn with Thai basil and fresh chili.

estimativa≈ 380 kcal12 g hidratosadequado para diabetesequilibrado 69

Gung Pad King

13.95

Stir-fried King Prawns with Ginger — King prawn stir-ﬁred with root ginger, spring onion, soya sauce, mixed vegetables and spices.

estimativa≈ 390 kcal16 g hidratosadequado para diabetesequilibrado 73

Pad Med Mammung

13.95

Stir-fried King Prawns with Cashews — King prawn stir-fried with mixed vegetables and cashew nuts.

estimativa≈ 480 kcal15 g hidratosadequado para diabetesequilibrado 74

Gung Panang

13.95

Panang Curry with King Prawns — King prawn cooked in red chilli paste, lime leaves and coconut milk.

estimativa≈ 470 kcal18 g hidratosadequado para diabetesequilibrado 74

Pla Lard Prig

14.95

Pan-fried Salmon with Chilli Sauce — Salmon pan-fried in a spicy chilli pasted sauce, with fresh green chillies and lime leaves.

estimativa≈ 510 kcal14 g hidratosadequado para diabetesequilibrado 74

Side Dishes

Beancurd Panangvegetarian, vegan

5.99

Beancurd Panang Curry — Bean curd in a panang style curry with coconut milk and lime leaves.

estimativa≈ 240 kcal11 g hidratosadequado para diabetesequilibrado 66

Mun Todvegetarian, vegan

5.99

Sweet Potato Fritters — Sweet potato fritters coated in sesame seeds

estimativa≈ 320 kcal35 g hidratos

Veg Pad Kingvegetarian, vegan

5.99

Stir-fried Mixed Vegetables with Ginger — Stir-fried mixed vegetables with ginger and spring onions.

estimativa≈ 180 kcal14 g hidratosadequado para diabetesequilibrado 70

Pad Pak Karpraovegetarian, vegan

5.99

Stir-fried Vegetables with Basil — Stir-fried vegetables with Thai basil and fresh chili.

estimativa≈ 180 kcal12 g hidratosadequado para diabetesequilibrado 66

Spinach Padkingvegetarian, vegan

5.99

Stir-fried Spinach with Ginger — Stir-fried spinach with ginger, spring onions and soya sauce.

estimativa≈ 160 kcal10 g hidratosadequado para diabetesequilibrado 66

Rice & Noodles

Steamed Ricevegetarian, vegan

2.95

estimativa≈ 210 kcal45 g hidratos

Egg fried rice (steamed rice with peas, egg and spring onion)vegetarian

3.95

Egg Fried Rice

estimativa≈ 320 kcal38 g hidratos

Coconut milk ricevegetarian, vegan

3.95

estimativa≈ 350 kcal42 g hidratos

Egg fried rice with chicken, tomatoes and spring onions

5.95

Chicken Egg Fried Rice

estimativa≈ 410 kcal35 g hidratos

Fried egg noodles with bean sproutsvegetarian

4.95

Fried Egg Noodles

estimativa≈ 380 kcal48 g hidratos

Chicken Noodles (Main Course Portion)

12.95

Chicken Noodles — Stir-fried chicken with egg noddles, pepper, carrots, onions, bean-sprout and soya sauce.

estimativa≈ 650 kcal65 g hidratosequilibrado 77

Indian Main Dishes

Chicken Tikka Massallam

11.95

Chicken Tikka Masala — Chicken cooked in a mild flavoured sauce with fresh herbs and spices.

estimativa≈ 480 kcal18 g hidratosadequado para diabetesequilibrado 74

Garlic Chilli Chicken

11.95

Barbequed chicken cooked in green chili, capsicum, garlic and garnished with fresh coriander.

estimativa≈ 380 kcal12 g hidratosadequado para diabetesequilibrado 69

Jaipuri Chicken

11.95

Chicken cooked with mushrooms, onions, green peppers and green chilies in a tangy sauce.

estimativa≈ 420 kcal15 g hidratosadequado para diabetesequilibrado 78

Kathmandu Chicken Tikka

11.95

Boneless pieces of barbequed chicken prepared with lentils, spring onions, fresh ginger, and garlic, garnished with coriander and a squeeze of lemon.

estimativa≈ 450 kcal22 g hidratosadequado para diabetesequilibrado 83

Achari Murgh

12.95

Chicken cooked with mixed pickle spices and herbs.

estimativa≈ 410 kcal12 g hidratosadequado para diabetesequilibrado 74

Chicken Karahi

11.95

Chicken cooked in a rich sauce which combines garlic, fresh ginger, onions, green chilies, green pepper and fresh coriander.

estimativa≈ 430 kcal16 g hidratosadequado para diabetesequilibrado 78

Madrasi Sag Gust

12.95

Madrasi Sag Lamb — Lamb cooked with fresh spinach, garnished with a touch of garlic, ginger and fresh coriander.

estimativa≈ 460 kcal14 g hidratosadequado para diabetesequilibrado 78

Kerela Chilli Chicken

11.95

Kerala Chilli Chicken — A pathia style treat for the slightly hotter palate, using fresh chilies and ground kali Mirch.

estimativa≈ 400 kcal14 g hidratosadequado para diabetesequilibrado 74

Balti Chicken

12.95

Barbecued breast of chicken stewed in fresh coriander, tomato, capsicum and fresh green chillies.

estimativa≈ 420 kcal16 g hidratosadequado para diabetesequilibrado 78

Butter Chicken

11.95

Roasted succulent chicken breast served in a creamy tomato sauce with butter.

estimativa≈ 550 kcal18 g hidratosadequado para diabetesequilibrado 74

Kurma

10.95

Chicken Kurma — A very mild chicken dish cooked with cream, coconut and ground almonds.

estimativa≈ 580 kcal16 g hidratosadequado para diabetesequilibrado 74

Dhansak

10.95

Chicken Dhansak — A beautiful Chicken dish with a combination of spices with fresh coriander, pineapple, lentils, and garlic.

estimativa≈ 440 kcal28 g hidratosequilibrado 89

Jalfrezi

10.95

Chicken Jalfrezi — Chicken cooked with fresh green chilies and coriander, garnished with a touch of ginger.

estimativa≈ 420 kcal18 g hidratosadequado para diabetesequilibrado 78

Bhuna

10.95

Chicken Bhuna — Medium strength, traditional chicken dish garnished with onions, herbs, tomatoes and selected spices.

estimativa≈ 450 kcal22 g hidratosadequado para diabetesequilibrado 78

Dupiaza

10.95

Chicken Dupiaza — Chicken prepared with onions and selected spices to produce medium hot flavour.

estimativa≈ 440 kcal20 g hidratosadequado para diabetesequilibrado 78

Pathia

10.95

Chicken Pathia — A sour and hot tasting dish prepared with garlic, onion, fresh coriander, tomato and red chili.

estimativa≈ 410 kcal21 g hidratosadequado para diabetesequilibrado 78

Madras

10.95

Chicken Madras — Chicken curry combined with a fair amount of chilli and lemon juice.

estimativa≈ 400 kcal16 g hidratosadequado para diabetesequilibrado 78

Vindaloo

10.95

Chicken Vindaloo — Chicken curry, combined with a large amount of chilli and lemon juice.

estimativa≈ 410 kcal17 g hidratosadequado para diabetesequilibrado 78

Main Course Tandoori Speciality

Chicken Tikka Kebab

10.95

Boneless chicken barbequed in the tandoori on skewers.

estimativa≈ 380 kcal8 g hidratosadequado para diabetesequilibrado 72

Lamb Tikka Kebab

11.95

Lamb barbequed in the tandoori on skewers.

estimativa≈ 460 kcal8 g hidratosadequado para diabetesequilibrado 71

Kebab Chef Special

11.95

Chef Special Kebab — Pieces of chicken and lamb with onions and garlic, carefully spiced with ginger and coriander.

estimativa≈ 480 kcal12 g hidratosadequado para diabetesequilibrado 74

Tandoori Murgh

12.95

Tandoori Chicken — Half spring chicken marinnated in yogurt with delicate herbs and spices.

estimativa≈ 420 kcal10 g hidratosadequado para diabetesequilibrado 77

Tandoori Mixed

15.95

Tandoori Mixed Grill — Consists of tandoori chicken, lamb tikka, chicken tikka and sheek kebab.

estimativa≈ 650 kcal15 g hidratosadequado para diabetesequilibrado 74

Biryanis

Vegetable biryani (made with mixed vegetables)vegetarian

12.95

Vegetable Biryani

estimativa≈ 620 kcal85 g hidratosequilibrado 78

Chicken Biryani

13.95

estimativa≈ 750 kcal80 g hidratosequilibrado 82

Chicken Tikka Biryani

14.95

estimativa≈ 780 kcal80 g hidratosequilibrado 81

King Prawn Biryani

15.95

estimativa≈ 720 kcal80 g hidratosequilibrado 82

Shamoli Special Biryani (consists of chicken, lamb and prawn)

16.95

Special Mixed Biryani

estimativa≈ 850 kcal80 g hidratosequilibrado 72

Vegetarian Menu

Sag Aloovegetarian, vegan

9.50

A combination of spinach and potato cooked in authentic style.

estimativa≈ 320 kcal35 g hidratosadequado para diabetesequilibrado 65

Sabzi Jhalfrezivegetarian, vegan

9.50

Fresh mixed vegetables cooked with green chili, onions, and fresh coriander.

estimativa≈ 280 kcal25 g hidratosadequado para diabetesequilibrado 70

Sabzi Bhunavegetarian, vegan

9.50

A combination of mixed vegetables cooked with herbs and spices.

estimativa≈ 280 kcal25 g hidratosadequado para diabetesequilibrado 70

Panirvegetarian

9.95

Paneer — Cottage cheese cooked, available with spinach, motor or kharahi

estimativa≈ 380 kcal15 g hidratosadequado para diabetesequilibrado 65

Aloo Gobivegetarian

9.50

A fine combination of potato and cauliflower.

estimativa≈ 220 kcal32 g hidratosadequado para diabetes

Bendi Bhunavegetarian

9.50

Okra garnished with onions, green herbs, tomatoes and selected spices.

estimativa≈ 180 kcal18 g hidratosadequado para diabetesequilibrado 70

Aloo Motorvegetarian

9.50

Green peas cooked with potatoes, herbs and spices.

estimativa≈ 240 kcal35 g hidratosadequado para diabetesequilibrado 69

Aloo Chanavegetarian

9.50

Chickpeas cooked with potatoes, herbs and spices.

estimativa≈ 280 kcal38 g hidratosadequado para diabetesequilibrado 69

Sabzi Kurmavegetarian

9.50

A combination of mixed vegetables, cooked with fresh cream.

estimativa≈ 320 kcal18 g hidratosadequado para diabetesequilibrado 65

Sabzi Dhansakvegetarian

9.50

A combination of mixed vegetables, cooked with lentils.

estimativa≈ 260 kcal30 g hidratosadequado para diabetesequilibrado 82

Balti Sabzivegetarian

9.50

Fresh mixed vegetables stewed in fresh coriander, tomato, capsicum and fresh green chilies.

estimativa≈ 180 kcal20 g hidratosadequado para diabetesequilibrado 71

Shamoli Special Dalvegetarian

9.50

Lentil cooked with garlic and spice.

estimativa≈ 220 kcal24 g hidratosadequado para diabetesequilibrado 86

Seafood (Indian)

Baguni King Prawn

14.95

King prawns cooked with aubergine, tomatoes and selected herbs and spices.

estimativa≈ 280 kcal16 g hidratosadequado para diabetesequilibrado 79

Sag King Prawn

14.95

King prawns cooked with fresh spinach and a touch of garlic and herbs.

estimativa≈ 240 kcal12 g hidratosadequado para diabetesequilibrado 85

Kerela Chilli Salmon

15.95

Salmon spiced with fresh chilies and ground kali mirch, with a hint of coconut.

estimativa≈ 310 kcal10 g hidratosadequado para diabetesequilibrado 69

Seabass Massallam

15.95

Seabass pan-fried in a creamy massallam sauce.

estimativa≈ 380 kcal12 g hidratosadequado para diabetesequilibrado 66

Vegetables (Side Dishes Only)

Brinjal Bhajee (Aubergine)vegetarian

4.95

Brinjal Bhajee

estimativa≈ 120 kcal12 g hidratosadequado para diabetesequilibrado 70

Bendi Bhajee (Okra)vegetarian

4.95

Bendi Bhajee

estimativa≈ 110 kcal10 g hidratosadequado para diabetesequilibrado 70

Bombay Aloo (Potato)vegetarian

4.95

Bombay Aloo

estimativa≈ 160 kcal22 g hidratosadequado para diabetesequilibrado 73

Mushroom Bhajeevegetarian

4.95

estimativa≈ 110 kcal8 g hidratosadequado para diabetesequilibrado 66

Sag Bhajee (Spinach)vegetarian

4.95

Sag Bhajee

estimativa≈ 100 kcal8 g hidratosadequado para diabetesequilibrado 66

Cauliflower Bhajeevegetarian

4.95

estimativa≈ 110 kcal12 g hidratosadequado para diabetesequilibrado 70

Dal Tarka (Lentil)vegetarian

4.95

Dal Tarka

estimativa≈ 140 kcal16 g hidratosadequado para diabetesequilibrado 82

Curry Sauce

4.50

Any flavour

estimativa≈ 120 kcal10 g hidratosadequado para diabetes

Green Salad (Mixed salad)vegetarian

4.50

Green Salad

estimativa≈ 60 kcal8 g hidratosadequado para diabetesequilibrado 72

Chawal (Rice Dishes)

Basmati Ricevegan

2.95

estimativa≈ 210 kcal45 g hidratos

Lemon Rice (Basmati rice with lemon)vegan

3.95

Lemon Rice

estimativa≈ 230 kcal46 g hidratos

Pilau Rice (Flavoured rice)vegan

3.25

Pilau Rice

estimativa≈ 250 kcal46 g hidratos

Zeera Pilau Rice (Cumin seeds)vegan

3.95

Zeera Pilau Rice

estimativa≈ 260 kcal46 g hidratos

Mushroom Pilau Ricevegetarian

4.50

estimativa≈ 280 kcal48 g hidratos

Vegetable Pilau Ricevegan

4.50

estimativa≈ 280 kcal48 g hidratos

Special Fried Rice (Basmati rice with fried eggs and peas)

4.50

Special Fried Rice

estimativa≈ 350 kcal50 g hidratos

Roti (bread)

Nanvegetarian

2.95

Naan — Leavened bread baked in our clay oven.

estimativa≈ 260 kcal48 g hidratos

Garlic Nanvegetarian

3.50

Garlic Naan — Leavened bread baked in our clay oven with garlic.

estimativa≈ 290 kcal48 g hidratos

Peshwari Nanvegetarian

3.50

Peshwari Naan — Leavened bread interleaved with almond, raisin and coconut.

estimativa≈ 380 kcal55 g hidratos

Keema Nan

3.50

Keema Naan — Leavened bread stuffed with minced lamb.

estimativa≈ 360 kcal45 g hidratos

Cheese Nanvegetarian

3.50

Cheese Naan — Leavened bread stuffed with cheese.

estimativa≈ 350 kcal45 g hidratos

Tandoori Rotivegan

2.75

Unleavened wholewheat bread made in the clay oven.

estimativa≈ 220 kcal40 g hidratos

Chapativegan

1.80

Thin, unleavened wholewheat bread.

estimativa≈ 180 kcal35 g hidratos

Paratha (Fried wholewheat bread)vegetarian

3.00

Paratha

estimativa≈ 320 kcal40 g hidratosequilibrado 66

Popadoms (Plain or Spicy)vegan

0.95

Popadoms

estimativa≈ 120 kcal20 g hidratosadequado para diabetes

Chutneys Pickle Trayvegan

2.50

estimativa≈ 80 kcal15 g hidratos

French Fries (Chips)vegan

2.50

French Fries

estimativa≈ 310 kcal35 g hidratos

Dahi Raitha (Plain or Mixed)vegetarian

2.00

Dahi Raitha — Natural yoghurt

estimativa≈ 90 kcal6 g hidratosadequado para diabetesequilibrado 69

Mixed Picklevegan

1.25

estimativa≈ 120 kcal22 g hidratosadequado para diabetes

THAI STARTER

Peek Gai

spicy chicken wings served with honey sauce.

estimativa≈ 320 kcal12 g hidratosadequado para diabetes

Popia Jaevegetarian

vegetarian spring rolls

estimativa≈ 210 kcal24 g hidratos

INDIAN STARTER

Chicken Kebab

marinated chicken in herbs and spices, grilled n skewer.

estimativa≈ 250 kcal4 g hidratosadequado para diabetesequilibrado 67

Vegetable Samosavegetarian

pasties stuffed with mixed vegetables.

estimativa≈ 280 kcal28 g hidratosequilibrado 65

THAI MAIN

Gaeng Keow Warn

traditional Thai green curry with chicken, aubergines, sweet basil, Thai herbs and rich in coconut cream.

estimativa≈ 750 kcal18 g hidratosadequado para diabetesequilibrado 78

Pad Priew Wan

Thai style sweet and sour beef dish.

estimativa≈ 580 kcal35 g hidratos

Ped Gai Med Mamung

chicken stir-fried with mixed vegetables and cashew nuts.

estimativa≈ 520 kcal18 g hidratosadequado para diabetesequilibrado 78

Gung Pad King

king prawn stir fried with root ginger, spring onion, soya sauce, mixed vegetables, and spices.

estimativa≈ 480 kcal22 g hidratosadequado para diabetesequilibrado 78

Indian Main

Chicken Tikka Massallam

chicken kebabs cooked in a mild ¯lavored sauce with fresh herbs and spices.

estimativa≈ 620 kcal15 g hidratosadequado para diabetesequilibrado 74

Lamb Karahi

barbequed lamb is cooked in a rich sauce which combines garlic, fresh ginger, onions, green pepper and fresh coriander, this is a superb dish, medium hot.

estimativa≈ 680 kcal18 g hidratosadequado para diabetesequilibrado 78

Chicken Dhansak

marinated chicken in herbs and spices, grilled on a skewer.

estimativa≈ 550 kcal22 g hidratosadequado para diabetesequilibrado 78

Sag King Prawn

king prawn cooked with fresh spinach and a touch of garlic and herbs.

estimativa≈ 420 kcal12 g hidratosadequado para diabetesequilibrado 78

Side dishes

Sweet potato fritters

2.50

estimativa≈ 240 kcal28 g hidratos

Pad Pak kraprao

2.50

estimativa≈ 180 kcal12 g hidratosadequado para diabetesequilibrado 66

Spinach padking

2.50

Spinach Pad King

estimativa≈ 160 kcal10 g hidratosadequado para diabetesequilibrado 66

Sag Aloovegetarian

2.50

estimativa≈ 210 kcal24 g hidratosadequado para diabetesequilibrado 65

Mushroom Bhajeevegetarian

2.50

estimativa≈ 220 kcal20 g hidratosadequado para diabetes

Channa masalavegetarian

2.50

estimativa≈ 190 kcal22 g hidratosadequado para diabetesequilibrado 87

Breads

Nan

2.50

Naan

estimativa≈ 260 kcal42 g hidratos

Garlic Nan

2.50

Garlic Naan

estimativa≈ 280 kcal42 g hidratos

Peshwari Nan

2.50

Peshwari Naan

estimativa≈ 350 kcal55 g hidratospesado 40

Keema Nan

2.50

Keema Naan

estimativa≈ 380 kcal35 g hidratos

Cheese Nan

2.50

Cheese Naan

estimativa≈ 360 kcal38 g hidratos

Chilli Nan

2.50

Chilli Naan

estimativa≈ 290 kcal40 g hidratos

Tandoori Roti

2.50

estimativa≈ 220 kcal30 g hidratosequilibrado 65

Paratha

2.50

estimativa≈ 320 kcal35 g hidratos

Desserts options

Ice Cream

estimativa≈ 210 kcal24 g hidratospesado 42

Gulab Jamon

Gulab Jamun

estimativa≈ 300 kcal45 g hidratospesado 32

Early bird menu

2 COURSE

15.95

2 Course Early Bird

estimativa≈ 850 kcal80 g hidratosequilibrado 80

3 COURSE

17.95

3 Course Early Bird

estimativa≈ 1100 kcal110 g hidratos

Este menu ainda está correto?

91veggie
scoreestimativa

Variedade de pratos indianos e tailandeses

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

Existem várias opções como o Panang Tao Hu e o Sabzi Bhuna. Também servem Vegetable biryani.

70 pratos vegetarianos e 28 veganos de 171

81dia
scoreestimativa

Variedade de pratos indianos e tailandeses

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece muitas opções com poucos hidratos de carbono. Os pratos tandoori e a maioria dos caris têm índice glicémico baixo.

112 adequado para diabetes · 171 pratos

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Prático

Morada: High Street 105, EH1 1SG Edinburgh
Horário: Seg14:00–23:00
Ter14:00–23:00
Qua14:00–23:00
Qui14:00–23:00
Sex14:00–23:00
Sáb14:00–23:00
Dom14:00–23:00
Contacto: +441315581497
Fontes: Overture Maps Places (CDLA-Permissive 2.0), shamolirestaurant.com/
Registo: completude 83 %, confiança 79 %

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