Eden's Kitchen

32C Broughton St 32C, EH1 3SB Edinburgh

Aberto agora · até 22:00

€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 12 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Hot Starters

LENTIL SOUP

6.90

Red lentil with wegetables, served with bread

estimativa≈ 320 kcal42 g hidratosequilibrado 74

HALLOUMIvegetarian

9.00

Fryed Cyprus cheese served with salad

estimativa≈ 380 kcal8 g hidratosadequado para diabetesequilibrado 66

FALAFELvegan, vegetarian

8.90

Crushed chicpeas, Broad beans, Garlic Sesame patty served with tzatziki

estimativa≈ 350 kcal28 g hidratosequilibrado 70

MEATBALL

10.90

Meatballs — Beef meatballs, herbs, Garlic and onion served with bread.

estimativa≈ 450 kcal25 g hidratosadequado para diabetes

SPINACH BOREKvegetarian

8.90

Filo pastry filled with spinach and feta cheese

estimativa≈ 310 kcal22 g hidratosadequado para diabetes

GARLIC MUSHROOMvegetarian

7.90

Garlic Mushrooms — Mushroom with garlic and cheese cooked in our stone baked oven.

estimativa≈ 240 kcal8 g hidratosadequado para diabetes

CALAMARI

13.90

Fried calamari (beer battered) with aioli and lemon

estimativa≈ 420 kcal26 g hidratos

KING PRAWNS

13.90

Pan fried king prawns with garlic chilli and ginger

estimativa≈ 210 kcal7 g hidratosadequado para diabetesequilibrado 73

SUCUK&HALLOUMI

11.90

Sucuk and Halloumi — Garlic beef sausage on the grill and hallumi served with cilli salsa and bread

estimativa≈ 520 kcal30 g hidratos

MIXED HOT

13.90

Mixed Hot Starters — Hallumi, Sucuk, Falafel, Spinach borek served with tzatziki.

estimativa≈ 680 kcal45 g hidratos

MUSSELS

13.90

Mussels cooked with white wine sauce. Served with bread.

estimativa≈ 380 kcal32 g hidratosequilibrado 76

MERGUEZ

9.90

Spicy Moroccan sausage served with bread.

estimativa≈ 410 kcal28 g hidratos

Cold Starters

OLIVESvegan, vegetarian

6.50

Marinated mixed olives with touch of chilli salsa and bread

estimativa≈ 340 kcal26 g hidratosequilibrado 65

TZATZIKIvegetarian

7.50

Greek yougurt with diced cucumber mint and garlic served with bread

estimativa≈ 310 kcal28 g hidratos

CHILLI SALSAvegan, vegetarian

7.90

Tomato, olive oil, chilli pepper, onion garlic, parsley served with breed

estimativa≈ 320 kcal30 g hidratos

ARTICHOKEvegetarian

8.90

Artichoke Salad — Sun dried tomato, Mozzarella, Artichoke Pesto and Green salad

estimativa≈ 340 kcal12 g hidratosadequado para diabetesequilibrado 66

HUMMUSvegan, vegetarian

8.90

Crushed chickpeas with tahini, lemon juice, garlic, olive oil served with bread

estimativa≈ 380 kcal36 g hidratosequilibrado 69

HUMMUS&LAMB

10.50

Hummus with Lamb — Pan fried lamb and pine kernel topped on home made hummus, served with bread

estimativa≈ 510 kcal34 g hidratos

SAKSUKAvegetarian

9.00

Shakshuka — Sauteed aubergine with garlic, onion, tomato and pepper paste, served with bread

estimativa≈ 360 kcal32 g hidratosequilibrado 65

AUBERGINE TARATORvegetarian

11.90

Chargrilled aubergine with garlic, tahini, grilled peppers and yogurt served with bread

estimativa≈ 420 kcal30 g hidratos

Share Platters

MEZZE BANQUET

14.00

Portion of hummus, tzatziki, chilli salsa, saksuka and one piece of hallumi, spinach borek, falafel, served with bread.

estimativa≈ 1450 kcal160 g hidratospesado 34

Pizza

HAWAIIAN

13.90

Hawaiian Pizza — Buffalo Mozzarella, Tomato, Fresh Pineapple, Mozzarella, and Ham

estimativa≈ 1150 kcal110 g hidratos

MARGHERITAvegetarian

13.90

Margherita Pizza — Mozzarella, and Ham basil

estimativa≈ 1050 kcal105 g hidratosequilibrado 65

GOATS CHEESEvegetarian

13.90

Goats Cheese Pizza — Caramelized onions, Goats cheese Rocket, Mozzarella

estimativa≈ 1100 kcal100 g hidratos

PEPPERONI

13.90

Pepperoni Pizza — Pepperoni, Mixed chillies, Rocket

estimativa≈ 1150 kcal105 g hidratos

EGG&VEGGIEvegetarian

13.90

Egg and Veggie Pizza — White base ,Onion, Feta, Egg, Spinach, Courgatte, Mozzarella

estimativa≈ 1000 kcal95 g hidratosequilibrado 72

SQUASHvegetarian

13.90

Squash Pizza — Butternut squash, Pine nuts, Feta Mozzarella, Green salad, Walnuts

estimativa≈ 1100 kcal100 g hidratos

CHICKEN FEAST

13.90

Chicken Feast Pizza — Chicken, Mushroom, Rosemary Mozzarella, Grilled Pepper, Chilli

estimativa≈ 1100 kcal105 g hidratos

FUNGIvegetarian

13.90

Fungi Pizza — White base, Mushroom, Gorgonzola, Pesto Rosemary, Garlic, Sun dried tomatoes and Mozzeralla

estimativa≈ 1200 kcal100 g hidratos

DELUXE HAWAIIAN

13.90

Deluxe Hawaiian Pizza — Pineapple, Mozzarella, Jamon Iberico ham, Parmesan, Rocket salad

estimativa≈ 1150 kcal105 g hidratos

OLIVE MUSHROOMvegetarian

13.90

Olive Mushroom Pizza — Olives, Onion, Mixed grilled peppers Mushroom Mozzarella, Rosemary

estimativa≈ 1050 kcal105 g hidratosequilibrado 70

ANCHOVYpescatarian

13.90

Anchovy Pizza — Anchovy, Mozzarella, Olives, Onion Parmesan, Capers, Rocket salad

estimativa≈ 1100 kcal105 g hidratos

FOUR CHEESESvegetarian

13.90

Four Cheese Pizza — Buffalo Mozzarella, Fresh basil Gorgonzola, Parmesan, Mozzarella

estimativa≈ 1300 kcal100 g hidratospesado 43

MEAT FEAST

13.90

Meat Feast Pizza — Pepperoni, Pancetta, Spicy Meatball, Chicken, Mozzarella

estimativa≈ 1350 kcal105 g hidratos

ASPARAGUSvegetarian

14.90

Asparagus Pizza — Asparagus, Sun-dried tomatoes Courgette, Pepper, Mozzarella

estimativa≈ 1000 kcal100 g hidratosequilibrado 72

CHORIZO NDUJA

14.90

Chorizo Nduja Pizza — Chorizo, Nduja, Pepperoni, Rocket Parmesan Mozzarella

estimativa≈ 1300 kcal105 g hidratospesado 43

EDENS VEGGIEvegetarian

14.90

Edens Veggie Pizza — Spinach, Grilled pepper, Olives, Onion Mozzarella, Aubergine, Pesto, Artichokes

estimativa≈ 1100 kcal105 g hidratos

SCOTTISH

14.90

Scottish Pizza — Chorizo, Haggis, Pancetta, Pepperoni Egg, Parmesan, Mozzarella

estimativa≈ 1400 kcal110 g hidratospesado 39

GARLIC PRAWNSpescatarian

15.90

Garlic Prawns Pizza — King prawns, Garlic, Ginger, Chilli, Spinach, Parmesan, Mozzarella

estimativa≈ 1150 kcal105 g hidratos

SEA FOODpescatarian

18.90

Seafood Pizza — King prawns, Ginger, Chilli, Calamari Mussels, Parmesan, Mozzarella

estimativa≈ 1200 kcal105 g hidratos

Flat Bread & Extras

Garlic Bread 10’vegan, vegetarian

6.50

Garlic Bread

estimativa≈ 320 kcal35 g hidratos

Garlic Bread with Cheese 10’vegetarian

8.90

Garlic Bread with Cheese

estimativa≈ 450 kcal35 g hidratos

Bread 10’vegan, vegetarian

3.70

Bread

estimativa≈ 220 kcal40 g hidratos

Marinera 10’ (Tomato sauce)vegan, vegetarian

7.50

Marinera Bread

estimativa≈ 280 kcal42 g hidratos

Calzone & Gondola Pizza

CHEESE&SPINACHvegetarian

14.90

Cheese and Spinach Calzone — Thin dough Calzone, Spinach, Cooked onions, Mozzarella Feta, Chilli flakes

estimativa≈ 850 kcal70 g hidratosequilibrado 69

SPINACH FETAvegetarian

15.90

Spinach Feta Gondola Pizza — White base gondola shape pizza, Egg Spinach, Feta, Cooked onions, Mixed chillies, Mozzarella

estimativa≈ 880 kcal75 g hidratosequilibrado 68

LAMBPOT

15.90

Lambpot Calzone — Thin dough, oven cooked lamb, Mushed potato with tomato paste onions

estimativa≈ 950 kcal85 g hidratos

CHORIZO&SUCUK

18.90

Chorizo and Sucuk Gondola Pizza — White base gondola shape pizza, Chorizo Cooked Sucuk(Garlic sausage), Egg, Mozzarella

estimativa≈ 1100 kcal70 g hidratos

VEGAN AFFAIRvegan

15.90

Vegan Affair Calzone — Spinach, Cooked onions, Grilled peppers Artichoke,Sun dried tomatoes, Courgette, Vegan Cheese.

estimativa≈ 780 kcal75 g hidratosequilibrado 73

CLASSIC

15.90

Classic Calzone — Tomato base, Pepperoni, Mushroom Pancetta, Onion, Mozzarella and Pesto Pepper

estimativa≈ 980 kcal75 g hidratos

LAMB CONFIT

19.90

Lamb Confit Calzone — Tomato, Lamb, Onions, Mozzarella, Mixed grilled peppers, Chilli, Egg, Salad on top.

estimativa≈ 1050 kcal75 g hidratos

EDENS CALZONEvegetarian

15.90

Artichoke, Spinach, Feta, Pesto, Tomato Sun dried tomatoes, Onion, Grilled peppers Mixed Chilli, Mozzarella

estimativa≈ 880 kcal78 g hidratosequilibrado 73

Wraps

VEGGIE WRAPvegetarian

13.90

Grilled peppers, Artichoke, Mozzarella Pesto, Sun dried toamto ,Green salad

estimativa≈ 650 kcal55 g hidratosequilibrado 69

HALLOUMI WRAPvegetarian

13.90

Hallumi, Courgette, Tzatziki, Tomato Grilled peppers, Hot salsa, Hummus Cooked onion, Green salad, Onion

estimativa≈ 780 kcal60 g hidratosequilibrado 77

FALAFAL WRAPvegan

12.90

Falafel Wrap — Falafel, Hummus, Tzatziki, Hot salsa Green Salad, Grilled Pepper

estimativa≈ 620 kcal65 g hidratosequilibrado 80

HALLOUMI&SUCUK

14.90

Halloumi and Sucuk Wrap — Halloumi, Turkish sausage, Avocado Tzatziki, Grilled peppers, Hot salsa, Green salad served in fresh pitta

estimativa≈ 850 kcal60 g hidratosequilibrado 74

Burgers

BEEF BURGER

13.90

8oz burger, Lettuce, Onion, pickle, Tomato, House garlic mayo

estimativa≈ 850 kcal50 g hidratos

CHICKEN BURGER

13.90

Chargrilled chicken, Tomato Onion, pickle, Lettuce, Aioli

estimativa≈ 720 kcal48 g hidratos

FALAFAL BURGERvegetarian

13.90

Falafel Burger — Falafel, Halloumi, Hummus, Hot salsa Tzatziki, Grilled pepper, Green salad served in fresh pitta

estimativa≈ 750 kcal65 g hidratosequilibrado 78

CHICKEN AVACADO

15.90

Chicken Avocado Burger — Grilled chicken, Avocado, Hot salsa, House garlic mayo, Green salad

estimativa≈ 780 kcal48 g hidratos

Mains & Oven cooked

GRILLED CHICKEN

21.00

Chargrilled chicken served with mushed potato and salad.

estimativa≈ 620 kcal35 g hidratosadequado para diabetesequilibrado 73

SALMONpescatarian

18.90

Grilled Salmon — Grilled salmon with pomegranate molasses served with salad and sweet potato.

estimativa≈ 580 kcal30 g hidratosadequado para diabetesequilibrado 73

SEA BASSpescatarian

22.00

Oven cooked sea bass seasoned with herbs, onion, butter and tomato sauce.

estimativa≈ 450 kcal12 g hidratosadequado para diabetesequilibrado 74

LAMB TAGINE

22.90

Diced lamb cooked in stone baked oven with herbs and vegetables served with rice and salad.

estimativa≈ 680 kcal55 g hidratosequilibrado 76

SEAFOODpescatarian

26.00

Seafood Oven Bake — King prawns, salmon, calamari and mussels cooked in the oven with cream and tomato sauce.

estimativa≈ 520 kcal15 g hidratosadequado para diabetesequilibrado 74

HUNKAR

22.90

Tagine lamb topped on aubergine puree, served with salad and rice.

estimativa≈ 650 kcal50 g hidratosequilibrado 70

DUCK CONFIT

20.00

Confited duck leg served with mashed potato, asparagus, salad and cherry sauce.

estimativa≈ 720 kcal32 g hidratosadequado para diabetesequilibrado 73

LEMON SOLEpescatarian

24.90

Pan fried Lemon sole lightly coated with flour and served with butter&lemon parsley sauce and avocado salad.

estimativa≈ 480 kcal15 g hidratosadequado para diabetesequilibrado 78

DUCK BREAST&APRICOT

24.90

Duck Breast with Apricot — Pan fried duck breast with apricot and orange sauce served with rice and salad.

estimativa≈ 640 kcal48 g hidratos

Pasta

SPAGHETTI BOLOGNESE

14.90

Beef mince, Tomato sauce, Basil and Parmesan cheese with fresh pasta.

estimativa≈ 650 kcal75 g hidratosequilibrado 77

VEGGIE TAGLIATELLEvegetarian

14.90

Courgette, Aubergine, Cherry tomato, Pepper Spinach, Onion, Asparagus, Artichoke and Tomato sauce

estimativa≈ 550 kcal65 g hidratosequilibrado 78

SPAGHETTI PRAWNSpescatarian

17.90

King prawns, Garlic, Tomato sauce, onion Ginger Pepper paste, Mushroom, Spinach and Parmesan

estimativa≈ 620 kcal68 g hidratosequilibrado 77

MEATBALL TAGLIATELLE

22.00

Meatballs cooked with onion, cherry tomatoes, chilli pepper, tomato, asparagus, spinach topped with yogurt and butter sauce.

estimativa≈ 780 kcal62 g hidratosequilibrado 69

SPAGHETTI MARINARApescatarian

18.90

King prawns, Mussels, Calamari, Garlic, Tomato Onion, Ginger, Pepper paste and Parmesan

estimativa≈ 640 kcal70 g hidratosequilibrado 77

Salads

GREEK SALADvegetarian

9.90

Cherry Tomatoes, Cucumber, Green pepper, Onion, Romaine lettuce, Parsley, Olives, Feta cheese, Cider vinegar, Oregano and Olive oil.

estimativa≈ 320 kcal12 g hidratosadequado para diabetesequilibrado 66

SHEPHERD S SALADvegan

13.90

Shepherd's Salad — Tomato, Mixed pepper, onion, Cucumber, Parsley and Olive oil.

estimativa≈ 210 kcal15 g hidratosadequado para diabetesequilibrado 70

GRAIN SALADvegan

11.90

Quinoa, Lentils, Bulgur wheat, Chickpeas, Pepper Cherry Tomatoes, Coriander, Sumac Mixed Green Leaf, Onion, Pomegranate, Pine Nuts, Walnuts and Olive oil.

estimativa≈ 450 kcal42 g hidratosequilibrado 75

PARMA SALAD

13.90

Mixed green leaves, Cherry tomatoes, Parma Ham Black Olives, Olive oil and Parmesan.

estimativa≈ 380 kcal10 g hidratosadequado para diabetesequilibrado 69

AVOCADO SALADvegan

13.90

Mixed leaves, Watercress, Parsley, Avocado, Onion Cherry Tomatoes, Cucumber, Pomegranate molasses and Olive oil.

estimativa≈ 340 kcal18 g hidratosadequado para diabetesequilibrado 70

Sides & Extras

Side Saladvegan

6.90

estimativa≈ 120 kcal8 g hidratosadequado para diabetesequilibrado 66

Ricevegan

3.50

estimativa≈ 210 kcal45 g hidratos

Tomato Puree&Mushed Potatovegetarian

3.50

Mashed Potato and Tomato Puree

estimativa≈ 180 kcal22 g hidratosadequado para diabetesequilibrado 67

chipsvegan

5.50

Homestyle skin on fries with an irregular cut

estimativa≈ 380 kcal42 g hidratos

Kids menu

13.90

Pick one choice from the Starters, Mains and Drinks

estimativa≈ 600 kcal70 g hidratosequilibrado 77

Desserts

Chocolate Brownie

6.50

Dark moist chocolate brownie with the bite of milk and white chocolate chunks

estimativa≈ 450 kcal55 g hidratospesado 40

Rice Puddingvegetarian

7.50

Our home made Rice Pudding made with milk, vanilla and orange zest, topped with walnut, cinnamon and pomegranate.

estimativa≈ 320 kcal40 g hidratos

almond brownie

6.50

Dense and fudgy brownie made with Chocalate and Almond flour.

estimativa≈ 400 kcal30 g hidratos

Baklavavegetarian

7.50

Layered filo pastry filled with chopped pistachio and sweetened with syrup and honey

estimativa≈ 350 kcal40 g hidratospesado 42

Carrot cakevegetarian

7.50

Award winning carrot cake with orange and topped with a zesty cream cheese frosting.

estimativa≈ 420 kcal48 g hidratospesado 35

Creme Bruleevegetarian

6.50

Delicious homemade creme brûlée

estimativa≈ 300 kcal20 g hidratos

Este menu ainda está correto?

94veggie
scoreestimativa

Ampla variedade vegetariana

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu inclui falafel wrap e salada de quinoa. Existem várias opções como a pizza Edens Veggie e o veggie tagliatelle.

47 pratos vegetarianos e 15 veganos de 90 · 2 estimativa

60dia
scoreestimativa

Opções com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu tem vários pratos principais proteicos. Muitos dos petiscos são servidos com pão.

18 adequado para diabetes · 90 pratos

Avaliações

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Prático

Morada: 32C Broughton St 32C, EH1 3SB Edinburgh
Horário: Segfechado
Ter12:00–22:00
Qua12:00–22:00
Qui12:00–22:00
Sex12:00–22:30
Sáb12:00–22:30
Dom12:00–22:00
temporarily be closed from Monday, 22 December 2025 to 1 January 2026
Contacto: +441315566588
Fontes: Overture Maps Places (CDLA-Permissive 2.0), edens-kitchen.com/
Registo: completude 83 %, confiança 79 %

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Eden's Kitchen

Menu

Ampla variedade vegetariana

Opções com poucos hidratos

Avaliações

Prático