KONJ Cafe

Grindlay Street 15 - 17, EH3 9AX Edinburgh

Aberto agora · até 22:00

caféMiddle Eastern€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 12 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Sides

Mirza Ghasemi (VG/DF/GF)vegan, lactose_free, gluten_free

9.00

Mirza Ghasemi — Smoky aubergine bowl with chopped tomatoes, tomato paste, garlic, and eggs.

estimativa≈ 210 kcal12 g hidratosadequado para diabetesequilibrado 70

Mast o Musir (VG/GF)vegan, gluten_free

7.00

Mast o Musir — Strained yogurt with pickled Persian shallots and oil. Served with bread.

estimativa≈ 280 kcal22 g hidratosadequado para diabetes

Mast o K hiar (VG/GF)vegan, gluten_free

7.00

Mast o Khiar — A refreshing Persian yogurt and cucumber dip.

estimativa≈ 120 kcal8 g hidratosadequado para diabetes

Fancy Sabzi o Paneer (VG/GF)vegan, gluten_free

8.00

Sabzi o Paneer — Whipped feta spread with fresh herbs, walnuts, radishes, and mint oil. Served with bread.

estimativa≈ 340 kcal25 g hidratosadequado para diabetes

Shirazi Salad (V/GF)vegetarian, gluten_free

7.00

Shirazi Salad — Finely chopped cucumber, tomato and onion with dried mint, dressed in lemon juice.

estimativa≈ 80 kcal12 g hidratosadequado para diabetesequilibrado 70

Do Piazeh e Maygoo (GF)gluten_free

11.00

Do Piazeh e Maygoo — Succulent prawns cooked in a flavorful spicy Persian marinated olives with walnut, pomegranate, and herbs, sweet, sour, and irresistibly aromatic. Served with bread.

estimativa≈ 320 kcal18 g hidratosadequado para diabetesequilibrado 69

Zaytoun Parvard eh (V/GF)vegetarian, gluten_free

6.00

Zaytoun Parvard eh — Persian marinated olives with walnut, pomegranate, and herbs, sweet, sour, and irresistibly aromatic. Served with bread.

estimativa≈ 290 kcal24 g hidratosadequado para diabetesequilibrado 65

Khiar Shoor (V/GF)vegetarian, gluten_free

4.00

Khiar Shoor — Salted brined cucumbers and dill.

estimativa≈ 40 kcal6 g hidratosadequado para diabetes

Kashke Bademjan (VG)vegan

9.50

Kashke Bademjan — Aubergine with cured yogurt, mint oil, fried onions, garlic chips, and walnuts. Served with bread.

estimativa≈ 360 kcal28 g hidratos

Torshi Haft Bijar (V/GF)vegetarian, gluten_free

4.00

Torshi Haft Bijar — Mix Pickled vegetables.

estimativa≈ 60 kcal10 g hidratosadequado para diabetes

Kofteh Nardoni (GF)gluten_free

10.00

Kofteh Nardoni — Mini meatballs in a tangy pomegranate glaze, finished with crushed pistachio and fresh pomegranate pearls. Served with bread.

estimativa≈ 310 kcal22 g hidratosadequado para diabetesequilibrado 65

Torshi Felfel (V/GF)vegetarian, gluten_free

4.00

Torshi Felfel — Chopped chillies with malt vinegar, mint and herbs.

estimativa≈ 45 kcal8 g hidratosadequado para diabetes

Additional Sangak Bread Basket

3.00

Sangak Bread — Whole wheat flatbread baked on pebbles

estimativa≈ 260 kcal48 g hidratos

Black Truffle Olivieh (GF)gluten_free

9.50

Black Truffle Olivieh — Chicken and potato salad with egg, salted cucumbers and black truffle oil. Served with bread.

estimativa≈ 380 kcal32 g hidratos

Main Dishes

Fesenjoon (GF)gluten_free

24.00

Fesenjoon — A famous sweet and tangy stew from Northern Iran made with walnuts and pomegranate molasses. Served with pan-roasted chicken breast and a side of rice topped with saffron.

estimativa≈ 780 kcal65 g hidratos

Koobideh Loghmeh (GF)gluten_free

19.00

Koobideh Loghmeh — Lamb and veal mince mixed with onions.Served with bread or rice topped with saffron. Served as one skewer of 200 g.

estimativa≈ 620 kcal45 g hidratosequilibrado 67

Joojeh Saffroni (GF)gluten_free

21.00

Joojeh Saffroni — Chicken breast marinated in saffron and spices. Served with bread or rice topped with saffron.

estimativa≈ 580 kcal45 g hidratosequilibrado 73

Ghormeh Sabzi (GF)gluten_free

22.00

Ghormeh Sabzi — Sautéed aromatic herbs such as fenugreek and Middle Eastern chive with lamb/beef and red kidney beans, served with rice topped with saffron.

estimativa≈ 690 kcal55 g hidratosequilibrado 76

Chenjeh Keb ab (GF)gluten_free

23.00

Chenjeh Kebab — Succulent lamb, marinated in special spices, grilled to perfection. A Persian classic served with bread or rice topped with saffron.

estimativa≈ 640 kcal45 g hidratosequilibrado 67

Tahchin (GF)gluten_free

20.00

Tahchin — Crispy saffron rice cake layered with tender shredded chicken, topped with barberries and shredded pistachio.

estimativa≈ 610 kcal58 g hidratosequilibrado 73

Kebab Tond (GF)gluten_free

22.00

Kebab Tond — Succulent beef fillet, marinated in chilli, fresh herbs, and tomato purée, delivering a tangy depth with a gentle warmth. Served with bread or rice topped with saffron.

estimativa≈ 750 kcal65 g hidratosequilibrado 71

Dolmeh Felfel (GF,V,VG)gluten_free, vegetarian, vegan

18.00

Dolmeh Felfel — A whole bell pepper stuffed with aromatic rice, fresh herbs, and spices, slow-cooked in a rich tomato sauce.

estimativa≈ 550 kcal70 g hidratosequilibrado 74

Hashu on Sea bass Fish (GF)gluten_free, pescatarian

24.00

Hashu Sea Bass — A beloved southern specialty featuring delicate Sea bass fish baked with fragrant Hashu, a traditional blend of fresh herbs, garlic, and spices, served with a side of saffron-topped rice.

estimativa≈ 600 kcal40 g hidratosadequado para diabetesequilibrado 79

Add-Ons

Rice topped with saffron

5.00

Saffron Rice

estimativa≈ 220 kcal45 g hidratos

Skewer of Koobideh

14.00

Koobideh Skewer

estimativa≈ 320 kcal8 g hidratosadequado para diabetesequilibrado 67

Skewer of Joojeh

15.00

Joojeh Skewer

estimativa≈ 280 kcal6 g hidratosadequado para diabetesequilibrado 67

Skewer of Chenjeh

17.00

Chenjeh Skewer

estimativa≈ 300 kcal5 g hidratosadequado para diabetesequilibrado 67

Skewer of Tond

16.00

Tond Skewer

estimativa≈ 310 kcal6 g hidratosadequado para diabetesequilibrado 67

Tahdig (Crispy Persian Rice) (GF)gluten_free

7.00

Tahdig — The golden, crispy base of saffron rice, slow-cooked to create a crisp texture, a signature element of Persian cooking.

estimativa≈ 350 kcal50 g hidratos

Grilled Tomatoesvegetarian, vegan

2.00

estimativa≈ 45 kcal6 g hidratosadequado para diabetesequilibrado 75

Saffron Zereshkvegetarian, vegan

2.00

estimativa≈ 80 kcal12 g hidratosadequado para diabetes

Small Butter (2x)

1.00

Butter

estimativa≈ 75 kcal0 g hidratosadequado para diabetes

NOON O MAZEH

Black Truffle Olivieh (GF)gluten_free

Black Truffle Olivieh — Chicken and potato salad with egg, salted cucumbers Whipped feta spread with fresh herbs, walnuts, and black truffle oil. Served with bread.

estimativa≈ 480 kcal35 g hidratos

Fancy Sabzi o P aneer (VG/GF)vegan, gluten_free

Sabzi o Paneer — radishes, and mint oil. Served with bread.

estimativa≈ 320 kcal20 g hidratosadequado para diabetesequilibrado 65

Mast o Musir (VG/GF)vegan, gluten_free

Mast o Musir — Strained yogurt with pickled Persian shallots and oil.

estimativa≈ 180 kcal12 g hidratosadequado para diabetes

Mirza Ghasemi (VG/DF/GF)vegan, lactose_free, gluten_free

Mirza Ghasemi — Smoky aubergine bowl with chopped tomatoes, tomato paste, garlic, and eggs. Served with bread.

estimativa≈ 380 kcal25 g hidratosadequado para diabetes

Mast o Khiar (VG/GF)vegan, gluten_free

Mast o Khiar — A refreshing Persian yogurt and cucumber dip.

estimativa≈ 150 kcal10 g hidratosadequado para diabetes

Kashke Bademjan (VG)vegan

Kashke Bademjan — Aubergine with cured yogurt, mint oil, fried, onions, garlic chips, and walnuts. Served with bread.

estimativa≈ 420 kcal22 g hidratosadequado para diabetesequilibrado 67

FIRE & GRILL THE KITCHEN’S SIGNATURE

Koobideh Loghmeh (GF)gluten_free

Koobideh Loghmeh — Lamb and veal mince mixed with onions.Served with bread or rice topped with saffron.

estimativa≈ 780 kcal60 g hidratosequilibrado 70

Fesenjoon (GF)gluten_free

Fesenjoon — A famous sweet and tangy stew from Northern Iran made with walnuts and pomegranate molasses. Served with pan-roasted chicken breast.

estimativa≈ 650 kcal35 g hidratosequilibrado 65

Joojeh Saffroni (GF)gluten_free

Joojeh Saffroni — Chicken breast marinated in saffron and spices. Served with bread or rice topped with saffron.

estimativa≈ 720 kcal65 g hidratosequilibrado 73

Ghormeh Sabzi (GF)gluten_free

Ghormeh Sabzi — Sautéed aromatic herbs such as fenugreek and Middle Eastern chive with lamb/beef and red kidney beans. A Persian classic served with bread or rice topped with saffron.

estimativa≈ 780 kcal60 g hidratosequilibrado 75

Chenjeh Kebab (GF)gluten_free

Chenjeh Kebab — Succulent lamb, marinated in special spices, grilled to perfection. A Persian classic served with bread or rice topped with saffron.

estimativa≈ 750 kcal65 g hidratosequilibrado 67

Tahchin (GF)gluten_free

Tahchin — Crispy saffron rice cake layered with tender shredded chicken, topped with barberries and shredded pistachio.

estimativa≈ 850 kcal70 g hidratos

SOFREH

Shirazi Salad (V/GF)vegetarian, gluten_free

Shirazi Salad — Finely chopped cucumber, tomato and onion with dried mint, dressed in lemon juice.

estimativa≈ 120 kcal12 g hidratosadequado para diabetesequilibrado 66

House Rice

Saffron rice, salted butter and crispy rice.

estimativa≈ 320 kcal55 g hidratos

Este menu ainda está correto?

77veggie
scoreestimativa

Cozinha persa com vários petiscos

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

Existem muitas opções como o Kashke Bademjan e a salada Shirazi. Para prato principal, há a pimenta recheada Dolmeh Felfel.

19 pratos vegetarianos e 13 veganos de 47

78dia
scoreestimativa

Cozinha persa com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece muitas opções com poucos hidratos de carbono. Os acompanhamentos e espetadas são adequados.

25 adequado para diabetes · 47 pratos

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Prático

Morada: Grindlay Street 15 - 17, EH3 9AX Edinburgh
Horário: Segfechado
Ter12:00–22:00
Qua12:00–22:00
Qui12:00–22:00
Sex12:00–22:00
Sáb12:00–22:00
Dom09:00–22:00
Sunday brunch every Sunday from 9am to 12pm
Contacto: +441315632671 hello@konjcafe.com
Fontes: Overture Maps Places (CDLA-Permissive 2.0), konjcafe.com/
Registo: completude 83 %, confiança 79 %

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KONJ Cafe

Menu

Cozinha persa com vários petiscos

Cozinha persa com poucos hidratos

Avaliações

Prático