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My Hao

Karl-Zucker-Straße 18, 91052 Erlangen

Fechado agora · abre Qui 11:30

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Menu

Fonte: site do restaurante, ler em 15 de setembro de 2026. Os preços e pratos podem ter mudado desde então.

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 15 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Create Your Own Main Dish
10. Stir-fried vegetablesvegetarian
10.90
Stir-fried vegetables — All dishes are served with rice and vegetables.
estimativa≈ 550 kcal75 g hidratosequilibrado 74
20. Chicken
11.90
Chicken with rice — All dishes are served with rice and vegetables.
estimativa≈ 650 kcal70 g hidratosequilibrado 77
30. Vegan shrimpvegan
12.90
Vegan shrimp with rice — All dishes are served with rice and vegetables.
estimativa≈ 620 kcal78 g hidratosequilibrado 73
40. Beef
12.50
Beef with rice — All dishes are served with rice and vegetables.
estimativa≈ 680 kcal70 g hidratosequilibrado 77
60. Crispy duck
12.90
Crispy duck with rice — All dishes are served with rice and vegetables.
estimativa≈ 750 kcal70 g hidratosequilibrado 71
70. Fried tofuvegetarian
11.50
Fried tofu with rice — All dishes are served with rice and vegetables.
estimativa≈ 640 kcal72 g hidratosequilibrado 72
90. Crispy chicken
12.50
Crispy chicken with rice — All dishes are served with rice and vegetables.
estimativa≈ 780 kcal75 g hidratosequilibrado 70
MỸ HẢO Specialties
801. Phở
12.90
Phở — Traditional Vietnamese flat rice noodle soup with beef
estimativa≈ 520 kcal65 g hidratosequilibrado 73
808. Yam Yam Nudelsuppe
12.50
Yam Yam Noodle Soup — Thai noodle soup with shrimp, chicken, vegetables
estimativa≈ 580 kcal60 g hidratosequilibrado 77
845. Bún Chả Giò
13.50
Bún Chả Giò — Rice noodles with beef, Vietnamese spring rolls, lettuce, peanuts, fish sauce and Vietnamese herbs
estimativa≈ 720 kcal85 g hidratosequilibrado 77
885. Bò Xào Hành
13.90
Bò Xào Hành — Stir-fried beef with onions, bell peppers, leek, bean sprouts and rice
estimativa≈ 680 kcal70 g hidratosequilibrado 77
Rice and Noodle Dishes
860. Stir-fried rice with vegetablesvegetarian
10.90
Stir-fried rice with vegetables — fried with egg
estimativa≈ 620 kcal75 g hidratosequilibrado 67
862. Stir-fried rice with vegetables and chicken
11.90
Stir-fried rice with vegetables and chicken — fried with egg
estimativa≈ 720 kcal75 g hidratosequilibrado 71
866. Stir-fried rice with vegetables and crispy duck
12.90
Stir-fried rice with vegetables and crispy duck — fried with egg
estimativa≈ 820 kcal75 g hidratos
869. Stir-fried rice with vegetables and crispy chicken
12.50
Stir-fried rice with vegetables and crispy chicken — fried with egg
estimativa≈ 800 kcal75 g hidratos
870. Stir-fried noodles with vegetablesvegetarian
10.90
Stir-fried noodles with vegetables — fried with egg
estimativa≈ 650 kcal70 g hidratos
872. Stir-fried noodles with vegetables and chicken
11.90
Stir-fried noodles with vegetables and chicken — fried with egg
estimativa≈ 750 kcal70 g hidratosequilibrado 71
876. Stir-fried noodles with vegetables and crispy duck
12.90
Stir-fried noodles with vegetables and crispy duck — fried with egg
estimativa≈ 850 kcal70 g hidratos
879. Stir-fried noodles with vegetables and crispy chicken
12.50
Stir-fried noodles with vegetables and crispy chicken — fried with egg
estimativa≈ 830 kcal70 g hidratos
Bento Box
891. Salmon Bentopescatarian
12.90
Salmon Bento — 4 pieces Uramaki, grilled salmon, teriyaki sauce, salad and rice
estimativa≈ 680 kcal75 g hidratosequilibrado 77
896. Duck Bento
12.90
Duck Bento — 4 pieces Uramaki, crispy duck, red curry sauce, salad and rice
estimativa≈ 850 kcal85 g hidratosequilibrado 67
897. Tofu Bentovegetarian
12.50
Tofu Bento — 4 pieces Uramaki, stir-fried tofu, vegetables in garlic sauce, salad and rice
estimativa≈ 720 kcal80 g hidratosequilibrado 82
899. Chicken Bento
12.90
Chicken Bento — 4 pieces Uramaki, crispy chicken, hoisin sauce, salad and rice
estimativa≈ 880 kcal88 g hidratosequilibrado 66
Sushi Set
821. Menü 1
12.90
Sushi Set 1 — 4 pieces Nigiri (selected by the chef), 8 pieces Uramaki with Tempura shrimp, avocado, arugula, sesame, special sauce
estimativa≈ 650 kcal65 g hidratosequilibrado 67
822. Menü 2pescatarian
13.90
Sushi Set 2 — 8 pieces Uramaki with Tempura prawns, avocado, arugula, sesame, special sauce, 8 pieces Uramaki with salmon and cucumber, sesame, 8 pieces vegetarian Hosomaki, sesame
estimativa≈ 820 kcal85 g hidratosequilibrado 68
823. Menü 3pescatarian
13.90
Sushi Set 3 — 8 pieces Uramaki with salmon and cucumber, sesame, 6 fried rolls with salmon, surimi, Philadelphia, avocado, cucumber, pumpkin, sesame, special sauce
estimativa≈ 780 kcal75 g hidratosequilibrado 70
824. Menü 4
13.90
Sushi Set 4 — 8 pieces Uramaki with salmon and cucumber, sesame, 6 fried rolls with crispy duck, Philadelphia, avocado, cucumber, pumpkin, sesame, special sauce
estimativa≈ 810 kcal78 g hidratosequilibrado 69
826. Menü 6pescatarian
12.00
Sushi Set 6 — 8 Uramaki with Tempura shrimp, 8 fried Hosomaki with salmon
estimativa≈ 700 kcal60 g hidratos
827. Menü 7vegetarian
13.90
Sushi Set 7 — 8 Uramaki with green asparagus, Philadelphia, cucumber, arugula, 6 fried Futomaki with tofu, vegan cream cheese, avocado, asparagus, radish, pumpkin
estimativa≈ 680 kcal70 g hidratosequilibrado 66

Este menu ainda está correto?

71veggie
scoreestimativa

Comida vietnamita com opções

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu tem tofu bento e arroz saltado com legumes. A opção vegan é a vegan shrimp.

7 pratos vegetarianos e 1 veganos de 29

6dia
scoreestimativa

Opções limitadas de baixos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

A maioria dos pratos baseia-se em arroz ou massa. O Bò Xào Hành tem cerca de 70 g de hidratos de carbono.

0 adequado para diabetes · 29 pratos

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Prático

Morada
Karl-Zucker-Straße 18, 91052 Erlangen
Horário
Seg11:30–14:30, 17:30–22:30
Ter11:30–14:30, 17:30–22:30
Qua11:30–14:30, 17:30–22:30
Qui11:30–14:30, 17:30–22:30
Sex11:30–14:30, 17:30–22:30
Sáb11:30–14:30, 17:30–22:30
Dom—
Lunch menu not valid on public holidays
Contacto
+4991314035168 myhao.erlangen@gmail.com
Fontes
Overture Maps Places (CDLA-Permissive 2.0), myhao-restaurant.de/
Registo
completude 83 %, confiança 80 %

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