Keanes Oranmore

1 Main St, H91 E6RH Gaillimh

Fechado agora · abre 12:00

bar food€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

LITE BITES

Soup of the Day

7.00

Freshly prepared daily enjoyed with our homemade brown bread. (1w,4,7)

estimativa≈ 320 kcal42 g hidratosequilibrado 77

Spicy Chicken Wings

10.00

Hot & spicy chicken wings with a blue cheese dip. (6,7)

estimativa≈ 650 kcal12 g hidratosadequado para diabetes

Nachos

8.00

Crispy tortilla green jalapenos, tomato salsa, herbs & melted cheese with sour cream & guacamole dips. (7)

estimativa≈ 850 kcal75 g hidratos

Cajun Chicken Ciabatta

11.00

Chicken, lettuce, red onion, salsa & cheese in a sourdough ciabatta. (1w,5,6,7)

estimativa≈ 620 kcal55 g hidratosequilibrado 75

Club Sandwich

11.00

Bacon, chicken, tomato, egg, salad leaves with mayo in a thick sliced pan. (1w,6,13)

estimativa≈ 780 kcal48 g hidratosequilibrado 68

Duck Spring Rolls

9.00

Crispy duck rolls with garnish & sweet & sour sauce (1w,12,8)

estimativa≈ 380 kcal32 g hidratospesado 44

Add a bowl of soup

3.00

Bowl of Soup

estimativa≈ 200 kcal25 g hidratosadequado para diabetesequilibrado 73

Seafood Chowder

11.00

A delicious blend of Atlantic Seafood in a creamy sauce best enjoyed with our brown bread. (1w,4,7,9,11)

estimativa≈ 450 kcal38 g hidratosequilibrado 71

Smoked Salmon & Prawn

14.00

Smoked salmon and prawn on our open brown bread with rose mary sauce. (1w,5,6,7,9,10)

estimativa≈ 420 kcal32 g hidratosequilibrado 68

Goats Cheese & Black Pudding Caesar Salad

12.00

Warm goats cheese & black pudding tossed in cos leaves & caesar dressing with garlic bread. (1w,5,6,7)

estimativa≈ 680 kcal35 g hidratos

BLT

10.00

Bacon, lettuce, tomato & mayo in ciabatta bread. (1w,5,6)

estimativa≈ 580 kcal45 g hidratosadequado para diabetesequilibrado 65

Stuffed Garlic Mushrooms

9.00

Lightly crumbed mushrooms stuffed with cream cheese chive. (1w,5,6,7,12)

estimativa≈ 320 kcal15 g hidratosadequado para diabetesequilibrado 66

Calamari

10.00

Panko coated squid rings with lemon sauce. (1w,7,9,10,12)

estimativa≈ 350 kcal22 g hidratosadequado para diabetes

BIG BITES

Today's Specials

Please ask a member of staff for details.

estimativa≈ 0 kcal0 g hidratosequilibrado 65

10 oz. Sirloin Steak

33.00

Sirloin Steak — Flame grilled to your liking, topped with onion rings mushrooms with fries & choice of sauces. (1w,7,12,13)

estimativa≈ 1100 kcal65 g hidratos

Chicken Pancetta

16.00

Chargrilled chicken fillet bacon, with mushroom sauce, served with potato & vegetables. (7,13)

estimativa≈ 650 kcal35 g hidratosadequado para diabetesequilibrado 83

Lasagne

16.00

Beef Lasagne — Beef lasagne in a rich tomato sauce, topped with mozzarella cheese with salad & garlic bread. (1w,5,6,7)

estimativa≈ 850 kcal72 g hidratosequilibrado 67

Beef Burger

17.00

Grilled half pounder, cheese, lettuce, onion ring in a bun with fries & coleslaw. (1w,6,7,12)

estimativa≈ 1200 kcal95 g hidratos

Chicken Burger

16.00

Southern fried chicken with lettuce & tomato in a bun with fries & coleslaw. (1w,6,7,12)

estimativa≈ 1100 kcal88 g hidratos

Chicken Goujons

16.00

Tempting juicy chicken fillet crunches in a light crumb served with fries & coleslaw. (1w,5,6,7,12)

estimativa≈ 950 kcal62 g hidratos

Steak Sandwich

20.00

6oz steak medium cooked topped with cheese, mushrooms onions in a ciabatta with fries & salad. (1w,5,7,12,13)

estimativa≈ 1150 kcal95 g hidratos

Chicken Caesar Salad

16.00

Chicken and crispy bacon tossed in cos leaves & caesar dressing with garlic bread. (1w,5,6,7)

estimativa≈ 850 kcal35 g hidratosadequado para diabetesequilibrado 69

12" Pizza

Margheritavegetarian

13.00

Margherita Pizza — (1w,7)

estimativa≈ 980 kcal110 g hidratosequilibrado 68

Hawaiian

14.00

Hawaiian Pizza — (1w,7)

estimativa≈ 1050 kcal115 g hidratos

Meat fest

15.00

Meat Fest Pizza — (1w,7)

estimativa≈ 1150 kcal110 g hidratos

Veggievegetarian

13.00

Veggie Pizza — (1w,7)

estimativa≈ 920 kcal110 g hidratosequilibrado 75

Pepperoni

14.00

Pepperoni Pizza — (1w,7)

estimativa≈ 1100 kcal110 g hidratos

Ham & Mushroom

14.00

Ham & Mushroom Pizza — (1w,7)

estimativa≈ 1020 kcal110 g hidratosequilibrado 66

STARTERS

Chefs Soup of the day

7.00

Freshly prepared daily enjoyed with homemade brown bread. (1w,4,7)

estimativa≈ 350 kcal45 g hidratosequilibrado 77

Chefs Seafood Chowder

11.00

A delicious blend of Atlantic Seafood in a creamy sauce best enjoyed with homemade brown bread. (1w,4,7,9,11)

estimativa≈ 550 kcal40 g hidratos

Warm Goats Cheese & Black Pudding Salad

12.00

Warm goats cheese, beetroot, black pudding, rocket and pomegranate seeds with orange vinaigrette. (1w,5,6,7)

estimativa≈ 480 kcal22 g hidratosequilibrado 69

Panko Coated Prawns

10.00

Breaded prawns with sweet chilli mayo sauce. (1w,7,9,12)

estimativa≈ 420 kcal28 g hidratos

MAINS

Keanes Delux Burger

20.00

A flamed grilled half pounder in a bun topped with cheese, tomato, caramelised onion and crispy bacon served with fries & coleslaw. (1w,6,7,12)

estimativa≈ 1250 kcal90 g hidratos

Chicken Tenders

17.00

Juicy chicken fillets in light crumb with fries, coleslaw & garlic mayo. (1w,5,6,7,12)

estimativa≈ 1050 kcal85 g hidratos

Turkey & Ham

18.00

Turkey & Ham Roast — Roast turkey and ham with delicious stuffing complete with traditional gravy, potato & vegetables. (1w,6,7,13)

estimativa≈ 850 kcal65 g hidratosequilibrado 80

Traditional Fish & Chips

20.00

Fresh cod in a beer batter with fries & salad. (1w,5,6,9,12)

estimativa≈ 950 kcal80 g hidratos

Cod & Salmon Bake

20.00

Fresh fillets of cod & salmon with spinach in a creamy white wine sauce with a savoury cheese crumb. (1w,6,7,9)

estimativa≈ 750 kcal25 g hidratosadequado para diabetesequilibrado 74

BURGERS

Texan Burger

19.00

A flamed grilled half pounder with onion rings, lettuce, tomato cheese, bbq sauce served with fries & coleslaw. (1w,6,7,12)

estimativa≈ 1200 kcal90 g hidratos

MAINS

Chicken Fajitas

21.00

Sizzling strips of chicken marinated in garlic butter and caju seasoning, roasted mushrooms peppers and onions with warm flour tortilla bread, guacamole and sour cream dips. (1w,7)

estimativa≈ 880 kcal65 g hidratosequilibrado 73

Prawn Fajitas

23.00

Sizzling prawns marinated in garlic butter and caju seasoning, roasted mushrooms peppers and onions with warm flour tortilla bread, guacamole and sour cream dips. (1w,7,10)

estimativa≈ 820 kcal65 g hidratosequilibrado 67

Franks Carmel Chicken

18.00

Crispy shredded chicken in a hot buffalo sauce and drizzled with salted caramel served with a bowl of rice. (1w,5,7)

estimativa≈ 950 kcal85 g hidratos

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Morada: 1 Main St, H91 E6RH Gaillimh
Horário: Seg12:00–16:00, 16:00–21:00
Ter12:00–16:00, 16:00–21:00
Qua12:00–16:00, 16:00–21:00
Qui12:00–16:00, 16:00–21:00
Sex12:00–16:00, 16:00–21:00
Sáb12:00–16:00, 16:00–21:00
Dom12:00–16:00, 16:00–21:00
Contacto: +35391794075 info@keanesoranmore.com
Fontes: Overture Maps Places (CDLA-Permissive 2.0), keanesoranmore.com/
Registo: completude 83 %, confiança 80 %

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