Garnwerd aan Zee

Hunzeweg 38A, 9893 PD Garnwerd

Fechado agora · abre 10:00

€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 8 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Lunch menu

Groningen Mustard Soup

8.75

Served with bread and bacon bits

estimativa≈ 450 kcal42 g hidratos

Courgette soup

8.75

Served with bread and sweetcorn

estimativa≈ 420 kcal45 g hidratos

Curry soup

8.75

Served with bread and roast chicken

estimativa≈ 520 kcal40 g hidratos

Angus Burger on a plate

23.75

Angus Burger — Served with fries, mayonnaise, and salad

estimativa≈ 1100 kcal85 g hidratos

Plate of spare ribs

25.50

Spare Ribs — Served with fries, mayonnaise, and salad

estimativa≈ 1200 kcal80 g hidratos

Avocado Burger Platevegetarian

22.50

Avocado Burger — Served with fries, mayonnaise, and salad

estimativa≈ 1050 kcal82 g hidratos

Tournedos Plate

32.75

Tournedos — Served with fries, mayonnaise, and salad

estimativa≈ 950 kcal75 g hidratos

Chicken Satay Plate

23.00

Chicken Satay — Served with fries, mayonnaise, and salad

estimativa≈ 1000 kcal85 g hidratos

Salmon Platepescatarian

24.75

Served with fries, mayonnaise, and salad

estimativa≈ 900 kcal75 g hidratos

Schnitzel Plate

22.95

Schnitzel — With a choice of mushroom, pepper or red port sauce. Served with fries, mayonnaise, and salad

estimativa≈ 1100 kcal80 g hidratos

Sea Bass Platepescatarian

24.50

Sea Bass — Served with fries, mayonnaise, and salad

estimativa≈ 850 kcal75 g hidratos

Focaccia with ham and/or cheese

12.50

Ham and Cheese Focaccia — Served with curry

estimativa≈ 650 kcal60 g hidratosequilibrado 67

Focaccia Tuna Meltpescatarian

13.50

Tuna Melt Focaccia — With tuna salad and cheddar

estimativa≈ 720 kcal55 g hidratos

Focaccia with Brievegetarian

14.00

Brie Focaccia — With brie, pear and walnuts

estimativa≈ 680 kcal50 g hidratos

Goat’s Cheese and Mixed Nutsvegetarian

18.75

Goat Cheese and Nut Salad — All salads contain couscous, radishes, tomatoes, red onion, soya beans, cucumber and sweetcorn

estimativa≈ 550 kcal45 g hidratosadequado para diabetesequilibrado 74

Smoked Salmonpescatarian

19.00

Smoked Salmon Salad — All salads contain couscous, radishes, tomatoes, red onion, soya beans, cucumber and sweetcorn

estimativa≈ 580 kcal45 g hidratosadequado para diabetesequilibrado 84

Marinated Chicken

18.00

Marinated Chicken Salad — All salads contain couscous, radishes, tomatoes, red onion, soya beans, cucumber and sweetcorn

estimativa≈ 540 kcal45 g hidratosadequado para diabetesequilibrado 90

12 – An hour

14.50

Breakfast Toast Platter — Toast with a fried egg, ham and cheese, and toast with a croquette

estimativa≈ 850 kcal65 g hidratos

Marinated Chicken Sandwich

14.25

With coleslaw, egg, peppers, red onion and barbecue sauce

estimativa≈ 620 kcal50 g hidratosequilibrado 65

Croquettes with chips or bread

12.75

Beef Croquettes — Two beef croquettes with mustard

estimativa≈ 700 kcal55 g hidratos

Spareribs sandwich

15.25

Spare Ribs Sandwich — With chilli sauce, onion, pepper, tomato, lettuce and a cheese mix

estimativa≈ 780 kcal45 g hidratos

Vegan croquettes with chips or breadvegan

12.75

Vegan Croquettes — Two vegan croquettes with mustard

estimativa≈ 620 kcal55 g hidratos

Toast with Beef Tenderloin

17.25

Beef Tenderloin Toast — With fried mushrooms, onion, lettuce, Parmesan and truffle mayonnaise

estimativa≈ 650 kcal35 g hidratos

Toast with Pork Tenderloin

15.75

Pork Tenderloin Toast — With lettuce, brie, cherry tomatoes, pumpkin seeds and pesto mayonnaise

estimativa≈ 680 kcal35 g hidratos

Ham and/or Cheese Omelette

13.25

Ham and Cheese Omelette

estimativa≈ 450 kcal4 g hidratosadequado para diabetesequilibrado 71

Bacon and Cheese omelette

14.00

estimativa≈ 520 kcal4 g hidratosadequado para diabetesequilibrado 67

Carpaccio and Cheese omelette

14.50

estimativa≈ 580 kcal5 g hidratosadequado para diabetesequilibrado 71

Salmon and Cheese Omelettepescatarian

15.25

estimativa≈ 540 kcal4 g hidratosadequado para diabetesequilibrado 71

Carpaccio sandwich

14.75

With Parmesan cheese, truffle mayonnaise, sun-dried tomatoes, lettuce and pumpkin seeds

estimativa≈ 610 kcal38 g hidratos

Salmon sandwichpescatarian

15.50

Smoked salmon, red onion, lettuce, cucumber and lime mayonnaise

estimativa≈ 580 kcal38 g hidratos

Ox sausage sandwich

14.25

With red onion, piccalilli mayonnaise, lettuce and Amsterdam-style onion

estimativa≈ 690 kcal42 g hidratos

Garden Walk Sandwichvegetarian

13.25

With red and Chioggia beetroot, lettuce, fennel, figs, swede and basil mayonnaise

estimativa≈ 520 kcal45 g hidratos

Healthy Sandwich

14.00

Roast chicken, cheese, tomato, lettuce, cucumber, egg and ‘witch’s cheese’

estimativa≈ 640 kcal38 g hidratos

Burrata Caprese sandwichvegetarian

14.00

Burrata, rocket, tomato, pumpkin seeds, pesto and herb and chilli oil

estimativa≈ 670 kcal38 g hidratos

Tuna salad sandwichpescatarian

14.50

With lettuce, red onion, pepper and egg

estimativa≈ 590 kcal38 g hidratos

Children’s menu

Children’s Menu: Chicken Satay

12.95

Children's Chicken Satay — Served with fries, mayonnaise, applesauce, vegetables, and satay sauce

estimativa≈ 720 kcal65 g hidratos

Children’s Menu: Frikandel

9.50

Children's Frikandel — Fries with a frikandel, mayonnaise and apple sauce

estimativa≈ 680 kcal58 g hidratos

Children’s Menu: Pork Tenderloin

13.25

Children's Pork Tenderloin — Served with fries, mayonnaise, applesauce, vegetables, and mushroom sauce

estimativa≈ 750 kcal62 g hidratosequilibrado 65

Children’s Menu: Chicken Nuggets

9.75

Children's Chicken Nuggets — Fries with chicken nuggets, mayonnaise and apple sauce

estimativa≈ 710 kcal60 g hidratos

Children’s Menu: Spare Ribs

13.50

Children's Spare Ribs — Served with fries, mayonnaise and apple sauce

estimativa≈ 820 kcal55 g hidratos

Children’s Menu: Croquette

9.75

Children's Croquette — Fries with a croquette, mayonnaise and apple sauce

estimativa≈ 650 kcal65 g hidratos

Children’s Menu: Salmon Filletpescatarian

13.75

Children's Salmon Fillet — Served with fries, mayonnaise, apple sauce and vegetables

estimativa≈ 620 kcal55 g hidratosequilibrado 70

Ham and Cheese Focaccia with curry

11.50

Children's Ham and Cheese Focaccia

estimativa≈ 580 kcal45 g hidratosadequado para diabetesequilibrado 65

Pizza with salami and/or cheese

12.50

Children's Pizza

estimativa≈ 700 kcal60 g hidratos

American Pancakes

8.50

With Nutella, syrup and icing sugar

estimativa≈ 650 kcal75 g hidratospesado 44

Kids' ice creamvegetarian

7.75

Children's Ice Cream

estimativa≈ 250 kcal35 g hidratos

Breakfast menu

Breakfast Bowlvegetarian

7.75

Yoghurt, fruit, honey and granola

estimativa≈ 450 kcal48 g hidratosequilibrado 73

Pancakes

7.95

With Nutella

estimativa≈ 550 kcal60 g hidratospesado 38

Healthy Pistolet

6.75

Ham, cheese, cucumber, tomato and egg

estimativa≈ 420 kcal35 g hidratosadequado para diabetesequilibrado 75

Sweet Pistolet

6.75

Served with a variety of fillings

estimativa≈ 480 kcal45 g hidratos

Starters

Pull-apart bread with spreads

8.75

Served with herb butter, tzatziki and muhammara

estimativa≈ 550 kcal50 g hidratos

Prawns

14.50

Garlic prawns — Garlic prawns in a Provençal cream sauce, served with bread

estimativa≈ 420 kcal25 g hidratosadequado para diabetes

Garden walkvegetarian

11.50

Garden walk salad — Red and Chioggia beetroot, rocket, fennel, figs, swede, red onion, walnuts and basil mayonnaise

estimativa≈ 320 kcal22 g hidratosadequado para diabetesequilibrado 70

Beef carpaccio

14.75

With Parmesan cheese, cherry tomatoes, rocket, truffle mayonnaise, red onion and pumpkin seeds

estimativa≈ 380 kcal12 g hidratosadequado para diabetesequilibrado 69

Burrata Capresevegetarian

13.25

Burrata, tomatoes, rocket, sunflower seeds, basil, red onion and herb and chilli oil

estimativa≈ 450 kcal15 g hidratosadequado para diabetesequilibrado 70

Chicken cocktail

13.50

Made with roast chicken breast, mandarin, apple, cucumber, tomato, egg and parsley

estimativa≈ 350 kcal18 g hidratosadequado para diabetesequilibrado 70

Fish Trio

14.75

Salmon on a crispy wonton, tuna salad and Ebi Katsu prawn

estimativa≈ 480 kcal30 g hidratos

Tournedos tataki

15.75

With soya sauce, wasabi, pickled ginger and wasabi crisps

estimativa≈ 320 kcal18 g hidratosadequado para diabetesequilibrado 68

Main Courses

Pork schnitzel

24.00

Served with warm vegetables and potato salad. With a choice of mushroom, pepper or red port sauce

estimativa≈ 850 kcal55 g hidratosequilibrado 74

Tournedos

35.75

Served with thyme gravy and warm vegetables

estimativa≈ 600 kcal20 g hidratosadequado para diabetesequilibrado 78

Chicken satay

24.75

Served with satay sauce, seroendeng, dried onion, sweet-and-sour cucumber and prawn crackers

estimativa≈ 750 kcal45 g hidratosequilibrado 65

Entrecôte with Dijon mustard

29.75

Served with warm vegetables

estimativa≈ 650 kcal15 g hidratosadequado para diabetesequilibrado 78

Pork spare ribs

26.75

Served with aioli and cocktail sauce

estimativa≈ 850 kcal25 g hidratosadequado para diabetes

Pork rib roast

27.50

With a herb crust, served with a red port sauce and warm vegetables

estimativa≈ 680 kcal18 g hidratosadequado para diabetesequilibrado 78

Garnwerd aan Zee Burger

24.75

Angus burger — Angus burger with bacon, lettuce, gherkin, tomato, cheddar, red onion, barbecue sauce and burger sauce

estimativa≈ 950 kcal55 g hidratos

Pork tenderloin medallions

26.25

Served with brie, bacon and warm vegetables. With a choice of mushroom, pepper or red port sauce

estimativa≈ 720 kcal15 g hidratosadequado para diabetesequilibrado 78

Pan-fried salmon filletpescatarian

26.50

With a herb crust, white wine and chive sauce, and warm vegetables

estimativa≈ 580 kcal18 g hidratosadequado para diabetesequilibrado 78

Sea bass filletpescatarian

26.25

Served with a sweet pea and mint sauce and warm vegetables

estimativa≈ 520 kcal15 g hidratosadequado para diabetesequilibrado 78

Fish of the Daypescatarian

Ask our waiting staff about our fish of the day, which changes daily

estimativa≈ 600 kcal20 g hidratosadequado para diabetesequilibrado 78

Avocado burgervegetarian

23.75

Avocado burger with lettuce, gherkin, tomato, guacamole and smoky hemp sauce

estimativa≈ 780 kcal50 g hidratosequilibrado 65

Cauliflower steakvegetarian, vegan

22.50

Made with cauliflower, curry, Ras el Hanout and hazelnuts, served with yellow rice

estimativa≈ 550 kcal65 g hidratosequilibrado 78

Vegetable Stewvegetarian, vegan

23.25

A stew of courgette, carrot, sweet potato, parsnip and tomato. Served with couscous

estimativa≈ 520 kcal75 g hidratosequilibrado 78

Desserts

Mango and passion fruit cheesecakevegetarian

11.50

estimativa≈ 550 kcal42 g hidratospesado 30

Raspberry Romanoff with meringuevegetarian

10.50

Raspberry Romanoff

estimativa≈ 420 kcal45 g hidratospesado 41

Green apple bavaroisvegetarian

10.75

Served with chocolate mousse and pistachios

estimativa≈ 480 kcal38 g hidratospesado 33

Banana Coupevegetarian

9.75

Banana ice cream, banana, whipped cream, wafer

estimativa≈ 520 kcal55 g hidratospesado 41

Coupe Cookievegetarian

9.75

Cookie ice cream, Oreo ice cream, whipped cream, wafer, Oreo crumble

estimativa≈ 620 kcal60 g hidratospesado 27

Dame Blanchevegetarian

9.50

Vanilla ice cream, chocolate sauce, whipped cream, nut crumble, wafer

estimativa≈ 580 kcal48 g hidratospesado 29

To go with drinks

Bitterballen

10.50

10 or 16 pieces of traditionally prepared beef, with mustard

estimativa≈ 650 kcal35 g hidratosadequado para diabetes

Snacks

10.50

Mixed snacks — A mix of 10 or 16 deep-fried snacks, served with sauces

estimativa≈ 750 kcal45 g hidratosadequado para diabetes

Vegetarian savoury snacksvegetarian

10.50

10 or 16 pieces of a mix of deep-fried vegetarian snacks, with sauces

estimativa≈ 850 kcal65 g hidratos

Bread with spreads

8.75

Pull-apart bread with herb butter, aioli and muhammara

estimativa≈ 720 kcal60 g hidratos

Cold Appetiser Platter (serves 2)

21.00

Cold Appetiser Platter — A platter full of cold treats, perfect for sharing

estimativa≈ 600 kcal25 g hidratosadequado para diabetesequilibrado 70

Hot Appetiser Platter (serves 2)

28.50

Hot Appetiser Platter — A platter full of warm snacks, perfect for sharing

estimativa≈ 1100 kcal50 g hidratos

Vegetarian Cold Appetiser Platter (serves 2)vegetarian

21.00

Vegetarian Cold Appetiser Platter — Vegetarian, cold canapés, perfect for sharing

estimativa≈ 550 kcal35 g hidratosadequado para diabetesequilibrado 69

Nachos

13.50

Minced meat, tomato, spring onion, pepper, red onion and cheese Served with crème fraîche and guacamole

estimativa≈ 950 kcal70 g hidratos

Nacho’s Vegetarianvegetarian

12.50

Vegetarian Nachos — Tomato, spring onion, pepper, red onion and cheese Served with crème fraîche and guacamole

estimativa≈ 800 kcal65 g hidratos

Loaded Fries

13.50

Fries, minced beef, tomato, jalapeño, red onion, cheddar, bell pepper, barbecue sauce and smoky hemp sauce

estimativa≈ 1100 kcal75 g hidratospesado 42

Cone of chips

4.25

Served with mayonnaise

estimativa≈ 450 kcal45 g hidratos

Cheese sticksvegetarian

10.95

9 pieces, served with chilli sauce

estimativa≈ 500 kcal30 g hidratos

Fruit Platter by the Seavegetarian, vegan

12.50

Fruit Platter — Fresh fruit and mixed nuts

estimativa≈ 400 kcal40 g hidratos

Little Board by the Sea

15.75

Cheese and Charcuterie Board — Young cheese, mature cheese, nettle cheese, dry sausage, fuet and mixed nuts

estimativa≈ 650 kcal15 g hidratosadequado para diabetesequilibrado 70

Ebi Katsu Prawns

11.00

9 pieces, served with soya sauce

estimativa≈ 350 kcal25 g hidratosadequado para diabetes

Chicken Popcorn Nuggets

10.25

9 pieces, served with chilli sauce

estimativa≈ 400 kcal20 g hidratosadequado para diabetes

High Tea

23.75

Soup of your choice; Rolls and sandwiches with meat, fish and vegetarian fillings; Puff pastry parcel with spinach, mozzarella, sun-dried tomatoes and honey; Warm scones with clotted cream and strawberry jam; And various sweets.

estimativa≈ 1200 kcal110 g hidratospesado 43

Walking dinner

Puff pastry parcel with goat’s cheese and figsvegetarian

Puff pastry parcel with goat cheese and figs

estimativa≈ 280 kcal20 g hidratosadequado para diabetes

Carpaccio bonbon with rocket, Parmesan, truffle mayonnaise and pecans

Carpaccio bonbon

estimativa≈ 220 kcal8 g hidratosadequado para diabetes

Lyon-style pork belly with a carrot purée and salad

Lyon-style pork belly

estimativa≈ 320 kcal12 g hidratosadequado para diabetesequilibrado 70

A duo of pork fillet and venison steak with a red port sauce

Pork fillet and venison steak

estimativa≈ 300 kcal10 g hidratosadequado para diabetesequilibrado 67

Poached salmon with orange and rosewater saucepescatarian

Poached salmon

estimativa≈ 250 kcal12 g hidratosadequado para diabetesequilibrado 67

Cheesecakevegetarian

estimativa≈ 250 kcal22 g hidratospesado 42

Este menu ainda está correto?

81dia
scoreestimativa

Opções ricas em proteínas

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu tem várias opções de carne e peixe com vegetais cozidos. As omeletes e os pratos de grelhados são as melhores escolhas.

35 adequado para diabetes · 101 pratos

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Prático

Morada: Hunzeweg 38A, 9893 PD Garnwerd
Horário: Seg10:00–23:59
Ter10:00–23:59
Qua10:00–23:59
Qui10:00–23:59
Sex10:00–23:59
Sáb10:00–23:59
Dom10:00–23:59
Kitchen open Monday to Thursday until 20:00 and Friday to Sunday until 21:00. High Tea Monday to Friday 11:00-15:00, Saturday and Sunday 11:00-13:00
Contacto: +31594628130 info@garnwerdaanzee.nl
Fontes: Overture Maps Places (CDLA-Permissive 2.0), garnwerdaanzee.nl/

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