Mekong Ravintola
Lapinrinne 2 E, 00180 Helsinki
Fechado agora · abre 17:00
Vietnamese€€€€
Menu
Fonte: site do restaurante, ler em 11 de setembro de 2026. Os preços e pratos podem ter mudado desde então.
Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.
Starters
1. Fried wonton (contains wheat, seafood)
7.00
Fried Wonton — Fried homemade pork, chicken, shrimp wontons served with plum sauce. Portion of 6 wontons (contains wheat, seafood)
estimativa≈ 380 kcal28 g hidratos
2. Spring rolls (Chicken/Vegan) (contains wheat)
7.50
Spring Rolls — Mung bean, tarro, carrot, mung-bean vermicelli, wood ear fungus, wrapped in spring roll pastry and deep fried. Served with pickled carrot, daikon, and sweet chilly sauce. Portion of 3 rolls (contains wheat)
estimativa≈ 320 kcal35 g hidratos
3.Summer rolls (Protein / Vegan) (contains peanuts in the sauce)
7.00
Summer Rolls — Rice vermicelli, green salad, cucumber, coriander, mint wrapped in rice paper, served with hoisin sauce, topped with roasted peanuts; onion, picked carrot & daikon. Portion of 2 rolls.
estimativa≈ 220 kcal32 g hidratosequilibrado 65
4. Vietnamese salad (contains peanuts, seafood)
9.00
Vietnamese Salad — Shrimp, carrot, cucumber, lotus root, salad, dressed with sweet & sour plum sauce, topped with mint, fried onion and roasted peanuts.
estimativa≈ 280 kcal22 g hidratosadequado para diabetesequilibrado 76
5. Homemade Wonton soup (contains wheat, seafood)
8.00
Wonton Soup — Homemade chicken and shrimp wonton soup. Portion of 6 pieces
estimativa≈ 250 kcal24 g hidratosadequado para diabetesequilibrado 78
6. Sweet potato fries coated with salted egg sauce
7.50
Sweet Potato Fries — Deep-fried sweet potato coated with Vietnamese salted egg crumbles
estimativa≈ 420 kcal38 g hidratos
Mains
7. Rice noodles soup
15.90
Rice Noodle Soup — Tapioca noodles in pork broth, topped with tiger prawn, pork sirloin, pork heart, pork liver, minced meat, egg, fried onions and herbs
estimativa≈ 650 kcal65 g hidratosequilibrado 70
8. Thick rice noodles with beef
15.90
Thick Rice Noodles with Beef — Thick rice noodles soup served in pork and beef broth, slightly infused with shrimp paste, topped with beef shank, beef ball, and Vietnamese pork sausage.
estimativa≈ 580 kcal60 g hidratosequilibrado 73
9. Beef Pho soup
16.90
Beef Pho — Traditional Vietnamese Pho rice noodles soup with medium beef and brisket, prepared in Southern style.
estimativa≈ 520 kcal55 g hidratosequilibrado 73
10. Chicken Pho soup
16.90
Chicken Pho — Traditional Vietnamese Phò - rice noodles soup with chicken fillet or chicken w skin in Southern style
estimativa≈ 480 kcal55 g hidratosequilibrado 73
11. Egg noodles bowl (contains seafood, wheat)
15.50
Egg Noodles Bowl — Egg noodles, tiger prawn, pork sirloin, quail eggs, fried vegan wonton, fried onions and herbs, and served in Pork broth OR Homemade soya dressing, w/ soup on the side
estimativa≈ 620 kcal50 g hidratosequilibrado 75
12. Quang noodles soup chicken
16.90
Quang Noodles Soup Chicken — Yellow flat rice noodles top up with chicken , short ribs, shrimps, quail eggs, peanuts, sprouts, herbs, dress with a little amount of chicken broth
estimativa≈ 680 kcal60 g hidratosequilibrado 77
13. Homemade wonton soup (contains wheat, seafood)
14.50
Wonton Soup — Homemade pork, chicken and shrimp wonton soup. Portion Comes in 12 pieces.
estimativa≈ 550 kcal50 g hidratosequilibrado 73
14. Vietnamese thick noodles soup
16.90
Vietnamese Thick Noodles Soup — Vietnamese thick rice noodles soup with shrimp, quail egg, fish cakes, fried onion and herbs served in pork broth.
estimativa≈ 610 kcal65 g hidratosequilibrado 73
17. Stir-fried Pho with Shrimp
15.90
Stir-fried Pho with Shrimp — Stir-fried Pho rice noodles with shrimp and vegetable, top with fried onion. (May contains peanuts).
estimativa≈ 580 kcal62 g hidratosequilibrado 73
18. Lemongrass stir-fried pork with rice noodles (contains peanuts)
14.90
Lemongrass Pork with Rice Noodles — Lemongrass stir-fried pork tenderloin served with rice noodles, roasted peanuts, green salad, pickled carrot and daikon, and sweet fish sauce
estimativa≈ 540 kcal55 g hidratosequilibrado 85
19. ““Silkworm”” Noodles (contains wheat, peanuts, soya)
15.50
Silkworm Noodles — Vietnamese thick rice noodles with chicken spring roll, pickled carrot & daikon, green salad, topped with peanuts, dressed w/fish sauce & coconut cream, served with Homemade Char-siu pork OR Grilled pork shoulder
estimativa≈ 640 kcal60 g hidratosequilibrado 67
20. Vietnamese beef noodles salad
15.90
Vietnamese Beef Noodles Salad — Stir-fried beef served with rice noodles, roasted peanuts, green salad, pickled carrot and daikon, and sweet fish sauce on the side.
estimativa≈ 520 kcal52 g hidratosequilibrado 85
21. Grilled Chicken Rice
15.90
Grilled Chicken Rice — Grilled which marinated with lemongrass, five spices, herbs and fish sauce Served with rice and Vietnamese salad
estimativa≈ 680 kcal65 g hidratosequilibrado 77
22. Mekong Rice Chicken
16.90
Mekong Rice Chicken — Turmeric marinated rice combined with chicken fillet/chicken w skin, fried onions, Vietnamese salad dressing with fish sauce on the side
estimativa≈ 620 kcal60 g hidratosequilibrado 73
23. Grilled Duck with Rice
17.90
Grilled Duck with Rice — Grilled Duck thighs with rice, crispy onion and herbs with vegetables (contains bean) and sauce
estimativa≈ 780 kcal65 g hidratos
24. Stir-fried rice
14.90
Stir-fried Rice — Stir-fried rice with Egg (mix with rice), Corn, Bean, Cucumber and Herb. (Contain wheat in crispy Onion.)
estimativa≈ 620 kcal75 g hidratosequilibrado 73
25. Braised salmon with white rice
19.00
Braised Salmon with Rice — Fried salmon caramelized with teriyaki sauce serving with rice and vegetables
estimativa≈ 720 kcal60 g hidratosequilibrado 65
26. Vietnamese curry
14.50
Vietnamese Curry — Vietnamese curry with coconut milk, lemongrass, potato, sweet potato, cilantro & black pepper, served with rice or noodles
estimativa≈ 680 kcal70 g hidratos
27. Rice (Homemade Char-Siu pork OR Grilled pork shoulder)
16.90
Char-Siu Pork Rice — Rice, Chicken Fillet or Chicken w skin, fried onions, carrot, herbs, sweet and sour fish sauce.
estimativa≈ 750 kcal65 g hidratosequilibrado 71
28. Tapioca noodles soup (Vegan)vegan, vegetarian
15.90
Tapioca Noodles Soup Vegan — Tapioca noodles in vegetable broth, topped with roasted peanuts, mushroom, bean curd, fried vegan wonton, soya sausage, tofu and fried onions.
estimativa≈ 580 kcal62 g hidratosequilibrado 80
29. Vegan Hue noodles soup (contains soy, celery, wheat)vegan, vegetarian
14.90
Vegan Hue Noodles Soup — Rice noodles in spicy vegetable broth, topped w/ tofu, soy ham, bean curd, carrot, broccoli, mushroom (contains soy, celery, wheat)
estimativa≈ 520 kcal58 g hidratosequilibrado 81
30. Vegan Curryvegan, vegetarian
14.50
Vegan Curry — Vietnamese curry with coconut milk, lemongrass, potato, sweet potato, cilantro, tofu & black pepper served with rice or noodles.
estimativa≈ 650 kcal68 g hidratosequilibrado 72
31. Vegan stir-fried Phovegan, vegetarian
14.50
Vegan Stir-fried Pho — Stir-fried Vietnamese Pho with vegetables, tofu, topped w/ herbs, peanut and fried onion.
estimativa≈ 550 kcal52 g hidratosequilibrado 80
32. Vegan ““Silkworm”” noodlesvegan, vegetarian
15.50
Vegan Silkworm Noodles — Vietnamese thick rice noodles, vegetarian spring roll, fried tofu, stir-fried carrot and radish mix, pickle and green salad, topped with coconut cream, peanut and served with sweet soya dressing.
estimativa≈ 680 kcal65 g hidratos
33. Stir-fried Vegetables, tofu with ricevegan, vegetarian
14.50
Stir-fried Vegetables and Tofu — Stir-fried vegetables with tofu in Teriyaki sauce served with rice, topped w/ sesame seeds.
estimativa≈ 580 kcal62 g hidratosequilibrado 78
34. Vegan (contains soy)vegan, vegetarian
15.50
Vegan Tomyum Stir-fry — Stir-fried veggies (carrot, chinese cabbage, cauliflower, red onion, tomato) with fried tofu in Tomyum sauce, served with rice.
estimativa≈ 560 kcal60 g hidratosequilibrado 72
35. Bún Trõn Chay (Vegan)vegan, vegetarian
14.50
Bun Tron Chay — Vietnamese Rice Noodles, vegan spring roll, fried tofu, fried sweet potato, pickles and green salad. Topped with peanuts, spring onion oil, and roasted rice powder. Served with sweet soy dressing.
estimativa≈ 610 kcal68 g hidratosequilibrado 80
36. Vegan Phòvegan, vegetarian
15.90
Vegan Pho — Rice noodles, Vegan Chicken, Tofu, Mushrooms, carrots, Mung sprouts and Herbs.
estimativa≈ 480 kcal55 g hidratosequilibrado 81
Dessert
Coconut Icecream
5.00
Coconut Ice Cream — Creamy coconut ice cream, topped w/ mango pure, coconut flakes, and roasted peanut.
estimativa≈ 320 kcal35 g hidratospesado 38
Icecream coffee
5.00
Coffee Ice Cream — Vanilla Affogato with Vietnamese black coffee
estimativa≈ 280 kcal30 g hidratos
Vietnamese Coffee
5.00
with condensed milk
estimativa≈ 210 kcal28 g hidratospesado 37
Este menu ainda está correto?
84veggie
scoreestimativa
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Cozinha vietnamita com opções vegan
Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.
O menu inclui caril vegan e sopa Vegan Phò. Também existem spring rolls e summer rolls vegan.
10 pratos vegetarianos e 9 veganos de 37 · 1 estimativa
16dia
scoreestimativa
scoreestimativa
Opções limitadas de baixos hidratos
Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.
A maioria dos pratos baseia-se em arroz ou massa. Apenas algumas entradas têm um índice glicémico mais baixo.
2 adequado para diabetes · 36 pratos
Avaliações
AvaliarAinda não há avaliações.Estiveste lá? Escreve a primeira.
Prático
- Morada
- Lapinrinne 2 E, 00180 Helsinki
- Horário
- Seg17:00–23:00Ter17:00–23:00Qua17:00–23:00Qui17:00–23:00Sex12:00–23:00Sáb12:00–23:00DomfechadoAvailable on Mon - Fri from 11:00 – 14:30
- Contacto
- +358452543797 meetus@mekong.restaurant
- Fontes
- Overture Maps Places (CDLA-Permissive 2.0), mekong.restaurant/
- Registo
- completude 83 %, confiança 95 %