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Hoku

Urho Kekkosen katu 1, 00100 Helsinki

Fechado agora · abre 11:00

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Menu

Fonte: site do restaurante, ler em 11 de setembro de 2026. Os preços e pratos podem ter mudado desde então.

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Starters
Edamamevegan
11.00
Lightly boiled and seasoned soybeans with sesame-soy chili dressing
estimativa≈ 180 kcal12 g hidratosadequado para diabetesequilibrado 76
Crispy Red Curry Rice Cakes & Grilled Prawns
15.00
Red Curry Rice Cakes & Grilled Prawns — Rice cakes topped with grilled prawns, Kewpie mayo, coriander-chive sauce
estimativa≈ 320 kcal35 g hidratosequilibrado 66
Veggie Gyozavegetarian
13.00
Vegetable filled dumplings, served with vinegar-soy sauce and chili oil (6 pcs)
estimativa≈ 240 kcal30 g hidratosequilibrado 73
Gyoza
13.00
Pork Gyoza — Pork (Finnish) filled dumplings, served with vinegar-soy sauce and chili oil (6 pcs)
estimativa≈ 280 kcal28 g hidratosequilibrado 70
Duck Spring Rolls
15.00
Braised duck with coriander, mint, basil, sprouts, spring onions, carrot. Deep fried, served with Nuoc Cham (2 pcs)
estimativa≈ 310 kcal22 g hidratosadequado para diabetes
Okonomiyaki
13.00
Savory Japanese pancake, cabbage, onions, prawns served with okonomiyaki sauce, Kewpie mayo, crispy Italian prosciutto or smoked salmon
estimativa≈ 420 kcal38 g hidratos
Grilled Prawns & Lomi Salmon Salsa
15.00
Grilled Prawns & Salmon Salsa — Grilled prawns & salsa; salt cured salmon, tomato, onion, jalapeño
estimativa≈ 220 kcal10 g hidratosadequado para diabetesequilibrado 79
Snow Crab Croquettes
15.00
Panko crusted, deep fried snow crab & prawn croquettes, citrus mayo (2 pcs)
estimativa≈ 340 kcal24 g hidratosadequado para diabetes
For Kids
Salmon Teriyaki
12.00
Pan fried salmon, Teriyaki sauce, mixed greens, cucumber, cherry tomato, rice
estimativa≈ 550 kcal65 g hidratosequilibrado 77
Chicken Katsu
12.00
Corn-fed chicken breast (France), Panko crusted and deep fried, Katsu sauce, salad mix, rice
estimativa≈ 620 kcal70 g hidratosequilibrado 77
Tofu Teriyakivegan
12.00
Pan fried tofu, Teriyaki sauce, mixed greens, cucumber, cherry tomato, rice
estimativa≈ 520 kcal60 g hidratosequilibrado 73
Main
Braised Crispy Pork Belly
27.00
Tender Finnish pork belly, soy-chili sauce, kimchi, cilantro, served with rice
estimativa≈ 780 kcal55 g hidratos
Bi Bim Bap
29.00
Bibimbap — Thinly sliced Finnish striploin, Teriyaki sauce, lightly cooked pickled vegetables served on rice with a fried egg, spicy gochujang sauce
estimativa≈ 680 kcal65 g hidratosequilibrado 77
Loco Moco
29.00
Grilled beef entrecôte served on rice with mushroom sauce and a fried egg
estimativa≈ 720 kcal50 g hidratos
Grilled Sea Basspescatarian
27.00
Grilled sea bass, pan fried bok choy, sweet cherry tomatoes, chili-calamansi sauce, pickled vegetables, served with rice
estimativa≈ 580 kcal55 g hidratosequilibrado 77
Yellowfin Tuna Katsupescatarian
31.00
Yellowfin tuna (MSC certified), Panko, deep fried, Katsu mayo, kimchi, salad, served with rice
estimativa≈ 650 kcal60 g hidratosequilibrado 77
Desserts
Fresh Strawberries, Matcha and Shortcake
9.00
Matcha and Strawberry Shortcake — Fresh strawberries, home made matcha & melon ice cream
estimativa≈ 380 kcal45 g hidratospesado 43
HOKU Chocolate Chip Cookie
9.00
Chocolate Chip Cookie — HOKU original chocolate chip cookie with vanilla ice cream
estimativa≈ 450 kcal48 g hidratospesado 31
Banana Cake & Vanilla Ice Creamvegan
9.00
Banana cake with vegan vanilla ice cream, roasted maple walnuts, coconut caramel
estimativa≈ 520 kcal55 g hidratospesado 31
Macadamia Nut Chocolate Fudge Brownie
11.00
Macadamia Nut Chocolate Brownie — Macadamia nut chocolate brownie, vanilla ice cream, fresh berries, whipped cream
estimativa≈ 580 kcal42 g hidratospesado 29
Mango Crème Brûlée
9.00
Mango crème brûlée, berries
estimativa≈ 450 kcal35 g hidratospesado 34
Affogato
9.00
Espresso & vanilla ice cream (Vegan or reg.)
estimativa≈ 220 kcal22 g hidratospesado 42
Salads
Maui Poke Bowlpescatarian
21.00
Yellowfin tuna poke (MSC certified) and spicy mayo salmon poke. Panko crusted fried shrimp (2 pcs). Salad mix, avocado, pickles, goma wakame. Served with rice.
estimativa≈ 780 kcal65 g hidratosequilibrado 70
Smoked Salmon & Avocadopescatarian
17.50
Smoked Salmon & Avocado Salad — Smoked salmon, avocado, mixed greens, cherry tomatoes, lime-dill dressing
estimativa≈ 420 kcal12 g hidratosadequado para diabetesequilibrado 78
Thai Beef Salad
18.00
Grilled, sliced striploin (FI), mint, basil, red onion, red chili, rice noodles, tamarind-vinaigrette dressing, peanuts
estimativa≈ 550 kcal38 g hidratosadequado para diabetesequilibrado 79
Crispy Salmon & Tofupescatarian
15.00
Crispy Salmon & Tofu Salad — Panko crusted and fried salmon & tofu patties (Ginger, spring onions, cilantro, garlic), mixed greens, creamy sesame-soy dressing
estimativa≈ 620 kcal25 g hidratosadequado para diabetesequilibrado 73
Warm Dishes
Beef Teriyaki
18.00
Pan seared Finnish ribeye, Teriyaki sauce, kimchi, salad (Green salad or potato salad) & rice
estimativa≈ 850 kcal60 g hidratos
Chicken Kara-Age & Garlic Honey Glaze
17.00
Chicken Kara-Age — Deep fried chicken (France) with sweet or spicy garlic-honey glaze, sesame seeds, red peppers, kimchi. Served with rice.
estimativa≈ 780 kcal62 g hidratos
Tuna Katsupescatarian
21.00
Yellowfin tuna (MSC certified), Panko crusted and deep fried, Katsu mayo, kimchi, salad (Green salad or potato salad) & rice
estimativa≈ 820 kcal65 g hidratosequilibrado 68
Tonkatsu
16.50
Pork neck (Finland), Panko crusted and deep fried, Katsu sauce, kimchi, salad (Green salad or potato salad) & rice
estimativa≈ 880 kcal65 g hidratos
Salmon Katsu "Bang Bang Salmon"pescatarian
18.00
Bang Bang Salmon Katsu — Salmon, Panko crusted and fried, Bang Bang sauce, salad (Green salad or potato salad) & rice
estimativa≈ 840 kcal65 g hidratos
Grilled Chicken & Soba Noodles
17.00
Grilled chicken breast (EU), Soba noodles, salad mix, tomato-lime salsa, peanut dressing
estimativa≈ 610 kcal48 g hidratosequilibrado 84
Siika Nanbanzukepescatarian
18.00
Fried marinated Finnish whitefish, fresh spinach, spicy remoulade, pickled vegetables. Served with rice.
estimativa≈ 720 kcal58 g hidratosequilibrado 71
Eggplant Nanbanzukevegetarian
15.00
Marinated baked eggplant, fresh spinach, coriander-chive remoulade, pickled vegetables. Served with rice.
estimativa≈ 650 kcal55 g hidratosequilibrado 66
Kids' Menu
Fish Fingerspescatarian
7.50
Crispy salmon sticks, corn flakes coating, ketchup dip, salad mix, cucumber, cherry tomato, rice
estimativa≈ 520 kcal45 g hidratos

Este menu ainda está correto?

58veggie
scoreestimativa

Opções vegetais limitadas

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu tem Veggie Gyoza e Eggplant Nanbanzuke. O Tofu Teriyaki está disponível no menu infantil.

6 pratos vegetarianos e 3 veganos de 35 · 1 estimativa

52dia
scoreestimativa

Opções com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

As melhores opções são as entradas e as saladas. A maioria dos pratos principais contém arroz ou panados.

7 adequado para diabetes · 35 pratos

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Prático

Morada
Urho Kekkosen katu 1, 00100 Helsinki
Horário
Seg11:00–15:00, 16:00–20:00
Ter11:00–15:00, 16:00–20:00
Qua11:00–15:00, 16:00–21:00
Qui11:00–15:00, 16:00–21:00
Sex11:00–15:00, 16:00–22:00
Sáb11:00–15:00, 16:00–22:00
Domfechado
31 October (All Saints' Day) - Closed. 24 Dec – 26 Dec (Christmas) - Closed. 1 Jan – 2 Jan (New Year's Day) - Closed
Contacto
+358401646160 info@hoku.fi
Fontes
Overture Maps Places (CDLA-Permissive 2.0), hoku.fi/en/home
Registo
completude 83 %, confiança 80 %

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