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Narayan's

Toinen Linja 3, 00530 Helsinki

Fechado agora · abre Ter 17:00

€€€€
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Menu

Fonte: site do restaurante, ler em 11 de setembro de 2026. Os preços e pratos podem ter mudado desde então.

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Starters
Gobi Bezulevegetarian
11.90
Crispy cauliflower florets tossed with aromatic spices and flavorful South Indian-style seasoning.
estimativa≈ 280 kcal18 g hidratosadequado para diabetesequilibrado 65
Crackling Greenvegetarian
13.90
Fresh spinach leaves flash fried with house special sauces.
estimativa≈ 220 kcal12 g hidratosadequado para diabetes
Onion Pakoravegetarian
11.90
Onion fritters served with house chutneys.
estimativa≈ 320 kcal25 g hidratos
Gobi Manchurianvegetarian
13.90
Fried cauliflower tossed in a spicy and tangy Indo-Chinese sauce with garlic and peppers.
estimativa≈ 310 kcal22 g hidratos
Fish Kolivadapescatarian
13.90
Mumbai-style battered fish marinated in coastal spices and fried until crisp.
estimativa≈ 350 kcal15 g hidratosadequado para diabetes
Meen Frypescatarian
13.90
Traditional South Indian fish fry marinated with chili, turmeric, and coastal spices.
estimativa≈ 280 kcal6 g hidratosadequado para diabetesequilibrado 67
Chicken 65
13.90
Spicy deep-fried chicken bites flavored with curry leaves, garlic, and South Indian spices.
estimativa≈ 380 kcal12 g hidratosadequado para diabetes
Chicken Tikka
13.90
Tender chicken cubes marinated in yogurt and spices, grilled in a tandoor.
estimativa≈ 240 kcal6 g hidratosadequado para diabetesequilibrado 73
Sheekh Kebab
13.90
Minced meat skewers blended with herbs and spices, cooked over charcoal.
estimativa≈ 320 kcal8 g hidratosadequado para diabetesequilibrado 67
Galouti Kebab
13.90
Soft and flavorful Lucknow-style minced meat kebabs infused with royal spices.
estimativa≈ 340 kcal10 g hidratosadequado para diabetesequilibrado 67
Barrah Kebab
16.90
Juicy lamb chops marinated with aromatic spices and grilled to perfection.
estimativa≈ 420 kcal5 g hidratosadequado para diabetes
Vegetarian Main Courses
Mutter Paneervegetarian
23.00
A melange of indian cheese and peas in a silky tomato and cashew sauce.
estimativa≈ 580 kcal28 g hidratosadequado para diabetesequilibrado 74
Cabbage Foogathvegetarian
22.00
Goan-style stir-fried cabbage with coconut, mustard seeds, and curry leaves.
estimativa≈ 320 kcal22 g hidratosadequado para diabetesequilibrado 65
Bhindi Masalavegetarian
22.00
Okra sauteed with onions, tomatoes, and traditional Indian spices.
estimativa≈ 340 kcal24 g hidratosadequado para diabetesequilibrado 70
Dal Makhanivegetarian
22.00
Slow-cooked black lentils simmered with butter, cream, and mild spices.
estimativa≈ 520 kcal35 g hidratosadequado para diabetesequilibrado 74
Dal Tadkavegetarian
22.00
Yellow lentils tempered with garlic, cumin, and fresh herbs.
estimativa≈ 410 kcal32 g hidratosadequado para diabetesequilibrado 79
Non-Vegetarian Main Courses
Lamb Kolhapuri
27.00
Spicy lamb curry prepared with roasted Kolhapuri spices and rich gravy.
estimativa≈ 650 kcal18 g hidratosadequado para diabetesequilibrado 74
Shahi Handi
27.00
12-hour cooked lamb with red onions and aromatic spices.
estimativa≈ 620 kcal15 g hidratosadequado para diabetesequilibrado 74
Methi Gosht
26.00
Tender lamb cooked with fresh fenugreek leaves and aromatic spices.
estimativa≈ 580 kcal14 g hidratosadequado para diabetesequilibrado 78
Laal Maas
27.00
Smoked lamb dish from the desserts of Rajastan.
estimativa≈ 680 kcal12 g hidratosadequado para diabetesequilibrado 74
Chicken Chettinad
26.00
South Indian chicken curry made with roasted Chettinad spices and coconut.
estimativa≈ 650 kcal15 g hidratosadequado para diabetesequilibrado 74
Bhuna Murgh
26.00
Chicken slow-cooked in a thick onion-tomato masala with robust flavors.
estimativa≈ 580 kcal18 g hidratosadequado para diabetesequilibrado 78
Chicken Coconut Curry
26.00
Chicken simmered in a creamy coconut-based curry with coastal spices.
estimativa≈ 680 kcal14 g hidratosadequado para diabetesequilibrado 74
Goan Prawn Currypescatarian
27.00
Prawns cooked in a tangy coconut gravy flavored with Goan spices.
estimativa≈ 520 kcal16 g hidratosadequado para diabetesequilibrado 74
Kerala Fish Currypescatarian
27.00
Traditional Kerala-style fish curry cooked with coconut and tamarind flavors.
estimativa≈ 480 kcal14 g hidratosadequado para diabetesequilibrado 74
Prawn Moileepescatarian
27.00
Mild Kerala coconut milk curry with prawns, curry leaves, and subtle spices.
estimativa≈ 510 kcal15 g hidratosadequado para diabetesequilibrado 74
Alleppy Beef Curry
28.00
Kerala-style beef curry slow-cooked with roasted spices and coconut flavors.
estimativa≈ 720 kcal16 g hidratosadequado para diabetesequilibrado 74
Rice & Staples
Biryani (Veg)vegetarian
23.00
Vegetable Biryani — Fragrant basmati rice layered with aromatic spices, fresh herbs, and seasonal vegetables.
estimativa≈ 620 kcal95 g hidratosequilibrado 70
Chicken Biryani
26.00
Fragrant basmati rice layered with aromatic spices, fresh herbs, and tender chicken.
estimativa≈ 780 kcal85 g hidratosequilibrado 76
Lamb Biryani
28.00
Fragrant basmati rice layered with aromatic spices, fresh herbs, and slow-cooked lamb.
estimativa≈ 850 kcal82 g hidratosequilibrado 67
Coconut Ricevegetarian
7.00
Steamed rice flavored with fresh coconut, curry leaves, and mild spices.
estimativa≈ 320 kcal45 g hidratos
Rice bowl for twovegetarian
3.00
Rice Bowl — Basmati rice bowl served for two people.
estimativa≈ 410 kcal90 g hidratospesado 43
Pulaovegetarian
6.00
Aromatic rice cooked with whole spices and mixed vegetables or herbs.
estimativa≈ 280 kcal42 g hidratos
Naanvegetarian
3.50
Soft tandoor-baked naan bread.
estimativa≈ 260 kcal42 g hidratos
Butter Naanvegetarian
4.50
Soft tandoor-baked naan finished with butter.
estimativa≈ 310 kcal40 g hidratos
Ajwain Lachha Naanvegetarian
4.50
Layered naan bread seasoned with ajwain seeds.
estimativa≈ 300 kcal40 g hidratos
Pudina Parathavegetarian
4.50
Layered paratha flavored with fresh mint.
estimativa≈ 320 kcal38 g hidratos
Parathavegetarian
4.50
Flaky layered Indian flatbread.
estimativa≈ 310 kcal38 g hidratos
Raitavegetarian
4.00
Cooling yogurt side with cucumber and mild spices.
estimativa≈ 110 kcal8 g hidratosadequado para diabetes
Desserts
Gulab Jamunvegetarian
9.00
Warm milk dumplings in cardamom syrup, served with cardamom, pistachio, and saffron ice cream.
estimativa≈ 650 kcal85 g hidratospesado 38
Homemade Ice Cream Plattervegetarian
15.00
Ice Cream Platter — A platter of homemade ice creams perfect for two persons.
estimativa≈ 1200 kcal150 g hidratospesado 24
Homemade ice creamvegetarian
5.00
Ice Cream — Homemade ice cream.
estimativa≈ 300 kcal38 g hidratospesado 39

Este menu ainda está correto?

91veggie
scoreestimativa

Variedade de pratos indianos

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu inclui Gobi Manchurian e Mutter Paneer. Existem muitas opções para vegetarianos, permitindo que mesas mistas partilhem pratos como o Dal Makhani.

22 pratos vegetarianos e 0 veganos de 42

74dia
scoreestimativa

Ricas opções de proteína

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece diversos pratos principais proteicos com poucos hidratos de carbono. Os kebabs e as carnes são adequados.

26 adequado para diabetes · 42 pratos

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Prático

Morada
Toinen Linja 3, 00530 Helsinki
Horário
Segfechado
Ter17:00–23:00
Qua17:00–23:00
Qui17:00–23:00
Sex16:00–00:00
Sáb15:00–00:00
Domfechado
Kitchen closes at 21:00 Tuesday to Thursday. Kitchen closes at 22:00 Friday and Saturday
Contacto
+358440850490 info@narayans-uki.fi
Fontes
Overture Maps Places (CDLA-Permissive 2.0), narayans-uki.fi/en
Registo
completude 83 %, confiança 80 %

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