Jonel Thai

Vapaudenkatu 15, 15140 Lahti

Aberto agora · até 21:00

Thai€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Beef

GARLIC BEEF

25.00

sliced sirloin, onion, soy

estimativa≈ 420 kcal18 g hidratosadequado para diabetesequilibrado 74

BEEF IN OYSTER SAUCE

25.00

sliced sirloin, broccoli, onion, soy-oyster sauce

estimativa≈ 380 kcal15 g hidratosadequado para diabetesequilibrado 69

CHILI BEEF

25.00

sliced sirloin, chili, onion, sweet pepper

estimativa≈ 410 kcal16 g hidratosadequado para diabetesequilibrado 74

BEEF IN RED CURRY

25.50

Beef Red Curry — sliced sirloin, bamboo, onion, sweet pepper, coconut milk

estimativa≈ 520 kcal18 g hidratosadequado para diabetesequilibrado 74

BEEF IN MASSMAN CURRY

25.50

Beef Massaman Curry — sliced sirloin, potato, peanut, onion, sweet pepper, coconut milk

estimativa≈ 580 kcal28 g hidratosadequado para diabetesequilibrado 73

Seafood

SEAFOOD IN GREEN CURRY

20.00

Seafood Green Curry — seafood, vegetables, coconut milk

estimativa≈ 450 kcal15 g hidratosadequado para diabetesequilibrado 74

CHILI SEAFOOD

20.00

fried seafood, chili, vegetables

estimativa≈ 480 kcal14 g hidratosadequado para diabetesequilibrado 74

SWEET AND SOUR PRAWN

20.00

sweet pepper, pineapple, cucumber, tomato, onion

estimativa≈ 360 kcal28 g hidratosequilibrado 68

GARLIC PRAWN

20.00

onion, leek, roasted onion

estimativa≈ 340 kcal12 g hidratosadequado para diabetesequilibrado 69

PRAWN WITH CASHEW NUTS

20.00

onion, carrot, sweet pepper, orange, baby corn

estimativa≈ 420 kcal18 g hidratosadequado para diabetesequilibrado 74

Fish

CHILI SALMON

21.50

stir fried salmon cubes, chili, sweet pepper, onion, soy-oyster sauce

estimativa≈ 440 kcal14 g hidratosadequado para diabetesequilibrado 74

SWEET AND SOUR SALMON

21.50

salmon file cubes, pineapple, vegetables

estimativa≈ 380 kcal24 g hidratos

SALMON IN RED CURRY

21.50

Salmon Red Curry — salmon file cubes, onion, sweet pepper, coconut milk

estimativa≈ 480 kcal16 g hidratosadequado para diabetesequilibrado 74

Rice specialities

KHAU PHAT KAI

15.50

Khao Phat Kai — fried rice with chicken, egg and vegetables

estimativa≈ 620 kcal65 g hidratos

KHAU PHAT MUU

15.50

Khao Phat Muu — fried rice with pork, egg and vegetables

estimativa≈ 640 kcal65 g hidratos

FRIED RICE WITH PRAWN

18.00

fried rice with prawn, egg, pineapple, onion

estimativa≈ 660 kcal72 g hidratosequilibrado 73

CHICKEN WITH CHILI AND FRIED EGG

20.00

chicken, fried egg, chili, sweet pepper, onion, rice

estimativa≈ 750 kcal60 g hidratosequilibrado 71

FRIED RICE WITH TOFU

15.50

fried rice with tofu, egg and vegetables

estimativa≈ 580 kcal62 g hidratosequilibrado 67

Noodles

PHAT BA MII

15.00

Stir fried yellow egg noodles, egg, vegetables

estimativa≈ 540 kcal68 g hidratosequilibrado 69

PHAT SII IU KAI

16.50

Stir fried wide rice noodles, chicken, egg, vegetables

estimativa≈ 590 kcal65 g hidratosequilibrado 69

PHAT THAI

16.50

Pad Thai — Stir fried thin rice noodles, tofu, egg, prawn, vegetables, peanut

estimativa≈ 780 kcal85 g hidratosequilibrado 68

PHAT SII IU MUU

16.50

Stir fried wide rice noodles, pork, egg, vegetables

estimativa≈ 720 kcal75 g hidratosequilibrado 73

PHAT THAI KAI

16.50

Pad Thai Kai — Stir fried thin rice noodles, chicken, vegetables, peanut

estimativa≈ 750 kcal82 g hidratosequilibrado 69

Deep Fried

SALMON DEEP FRY

21.50

Deep Fried Salmon — Sliced salmon, vegetables

estimativa≈ 650 kcal15 g hidratosadequado para diabetesequilibrado 74

CHICKEN DEEP FRY

20.00

Deep Fried Chicken — Sliced chicken filet, vegetables

estimativa≈ 620 kcal12 g hidratosadequado para diabetesequilibrado 74

PRAWN DEEP FRY

22.00

Deep Fried Prawn — Large prawns, vegetables

estimativa≈ 600 kcal14 g hidratosadequado para diabetesequilibrado 74

DEEP FRY MIX

30.00

Deep Fried Mix — Large prawns, vegetables, Sliced chicken filet, Sliced salmon.

estimativa≈ 750 kcal18 g hidratosadequado para diabetesequilibrado 74

Pork

SWEET AND SOUR PORK

19.50

sliced pork file, pineapple, sweet pepper, cucumber, tomato, onion

estimativa≈ 580 kcal42 g hidratos

GARLIC PORK

19.50

sliced pork file, onion, soy

estimativa≈ 480 kcal15 g hidratosadequado para diabetesequilibrado 74

GINGER PORK

19.50

sliced pork file, ginger, onion, mushroom, sweet pepper

estimativa≈ 460 kcal18 g hidratosadequado para diabetesequilibrado 74

CHILI PORK

19.50

sliced pork file, fresh chili, onion, sweet pepper

estimativa≈ 470 kcal16 g hidratosadequado para diabetesequilibrado 74

PORK IN RED CURRY

19.50

Pork Red Curry — Sliced pork file, bamboo, onion, sweet pepper, coconut milk

estimativa≈ 550 kcal22 g hidratosadequado para diabetesequilibrado 78

Chicken

SWEET AND SOUR CHICKEN

19.50

sliced chicken breast, pineapple, vegetables

estimativa≈ 560 kcal40 g hidratosequilibrado 70

CARLIC CHICKEN

19.50

Garlic Chicken — sliced chicken breast, onion, soy

estimativa≈ 460 kcal14 g hidratosadequado para diabetesequilibrado 74

CHILI CHICKEN

19.50

sliced chicken breast, fresh chili, onion, sweet pepper

estimativa≈ 450 kcal15 g hidratosadequado para diabetesequilibrado 74

GINGER CHICKEN

19.50

sliced chicken breast, ginger, onion, mushroom, sweet pepper

estimativa≈ 440 kcal17 g hidratosadequado para diabetesequilibrado 74

CHICKEN IN MASMAN CURRY

19.50

Chicken Massaman Curry — sliced chicken breast, potato, peanut, onion, sweet pepper, coconut milk

estimativa≈ 620 kcal35 g hidratosequilibrado 78

CHICKEN IN RED CURRY

19.50

Chicken Red Curry — sliced chicken breast, bamboo, onion, sweet pepper, coconut milk

estimativa≈ 520 kcal20 g hidratosadequado para diabetesequilibrado 78

CHICKEN IN GREEN CURRY

19.50

Chicken Green Curry — sliced chicken breast, onion, sweet pepper, coconut milk, zucchini

estimativa≈ 510 kcal20 g hidratosadequado para diabetesequilibrado 78

CHICKEN WITH CAWHEW NUTS

19.50

Chicken with Cashew Nuts — sliced chicken breast, cashew nuts, onion, carrot, orange, sweet pepper, baby corn

estimativa≈ 540 kcal25 g hidratosadequado para diabetesequilibrado 78

CHICKEN IN YELLOW CURRY

19.50

Chicken Yellow Curry — sliced chicken breast, pineapple, onion, sweet pepper, coconut milk

estimativa≈ 650 kcal25 g hidratosequilibrado 73

SATAY CHICKEN

19.50

Chicken Satay — sliced chicken breast, cucumber, sweet pepper, red onion, peanut sauce

estimativa≈ 580 kcal22 g hidratosadequado para diabetesequilibrado 78

Spring rolls

MINI SPRING ROLLvegan, vegetarian

1.00

vegetarian

estimativa≈ 120 kcal12 g hidratos

HOUSE SPRING ROLL

3.00

Choose from: chicken, minced meat, prawn or vegetables

estimativa≈ 150 kcal15 g hidratos

SPRING ROLL MEALS

10.50

Spring Roll Meal — 2 Spring Rolls of your choice + Jasmin rice

estimativa≈ 750 kcal85 g hidratosequilibrado 73

Specialities

SOM TAM THAI -PAPAYA SALAD

19.90

Som Tam Thai — lime, peanut, papaya, chili, carrot, fish sauce, tomato, garlic

estimativa≈ 320 kcal28 g hidratos

CASHEW NUT-TOFUvegan, vegetarian

14.90

Cashew Nut Tofu — tofu, cashew-nut, onion, carrot, sweet pepper, baby corn

estimativa≈ 520 kcal20 g hidratosadequado para diabetesequilibrado 74

Thai-soups

TOM YAM KUNG

17.50

Thai hot and sour soup with prawn, onion, tomato, mushroom, galangal, sweet pepper, Lemongrass and lemon leaves. Choose clear soup or with coconut milk broth

estimativa≈ 350 kcal18 g hidratosadequado para diabetesequilibrado 65

TOM KHA KAI

17.50

Chicken soup with coconut milk broth, onion, tomato, mushroom, sweet pepper, galangal

estimativa≈ 420 kcal15 g hidratosadequado para diabetesequilibrado 74

TOM YAM KAI

17.50

Spicy clear chicken soup, onion, tomato, mushroom, sweet pepper

estimativa≈ 280 kcal12 g hidratosadequado para diabetesequilibrado 81

Vegetarian

SWEET AND SOUR TOFUvegetarian

15.50

pineapple, vegetables

estimativa≈ 480 kcal45 g hidratos

WEGETABLE WOKvegetarian

13.50

Vegetable Wok — soy-oyster sauce

estimativa≈ 300 kcal22 g hidratosadequado para diabetesequilibrado 70

TOFU IN GREEN CURRYvegetarian

15.50

zucchini, sweet pepper, onion, coconut milk

estimativa≈ 550 kcal20 g hidratosadequado para diabetesequilibrado 74

TOFU IN RED CURRYvegetarian

15.50

bamboo, sweet pepper, onion, coconut milk

estimativa≈ 550 kcal20 g hidratosadequado para diabetesequilibrado 74

SMOKED TOFU IN MASMAN CURRYvegetarian

16.50

Smoked Tofu in Massaman Curry — potato, peanut, sweet pepper, onion, coconut milk

estimativa≈ 620 kcal35 g hidratosadequado para diabetesequilibrado 74

CHILI TOFUvegetarian

15.50

tofu, fresh chili, onion, sweet pepper, leek

estimativa≈ 450 kcal18 g hidratosadequado para diabetesequilibrado 74

Este menu ainda está correto?

52veggie
scoreestimativa

Cozinha tailandesa com tofu

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu inclui tofu em caril verde e chili tofu. Para veganos, existem os mini spring rolls e o tofu com caju.

8 pratos vegetarianos e 2 veganos de 56

75dia
scoreestimativa

Muitas opções baixas em glícidos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece várias proteínas com poucos hidratos de carbono. As sopas e os stir-fry são adequados para diabéticos.

35 adequado para diabetes · 56 pratos

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Prático

Morada: Vapaudenkatu 15, 15140 Lahti
Horário: Seg10:30–21:00
Ter10:30–21:00
Qua10:30–21:00
Qui10:30–21:00
Sex10:30–04:30, 10:30–22:00
Sáb11:30–05:00, 11:30–22:00
Dom12:00–20:00
Lounas ma-pe 10:30-15:00. Jonel Thai Lauantailounas 11:30-15:00
Contacto: +35837342958 joni.leo.heinonen@gmail.com
Fontes: Overture Maps Places (CDLA-Permissive 2.0), jonelthai.com/
Registo: completude 83 %, confiança 80 %

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Jonel Thai

Menu

Cozinha tailandesa com tofu

Muitas opções baixas em glícidos

Avaliações

Prático