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Les 7 Blés

17 rue de l'Église Buhulien, 22300 Lannion

Fechado agora · abre Ter 12:00

€€€€
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Menu

Fonte: site do restaurante, ler em 10 de setembro de 2026. Os preços e pratos podem ter mudado desde então.

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

FOREST
13.50
Forest Galette — MUSHROOMS-ONIONS-DOUBLE CREAM-SMOKED BACON
estimativa≈ 780 kcal45 g hidratosadequado para diabetesequilibrado 68
MOUNTAIN
13.50
Mountain Galette — POTATOS-SMOKED BACON-ONIONS-DOUBLE CREAM
estimativa≈ 850 kcal55 g hidratos
BALTICpescatarian
14.50
Baltic Galette — SALMON-LEMON CREAM-CHIVES-DILL
estimativa≈ 720 kcal40 g hidratosadequado para diabetesequilibrado 73
7 GRAINSpescatarian
15.50
7 Grains Galette — WALNUT ST. JACQUES-LEEK FONDUE-DOUBLE CREAM
estimativa≈ 810 kcal42 g hidratosadequado para diabetesequilibrado 71
EXTRA COST INGRÉDIENTS ( CREAM, CHEESE, EGG )
2.00
Extra Toppings (Cream, Cheese, Egg)
estimativa≈ 120 kcal2 g hidratosadequado para diabetes
EXTRA COST MEAT ( ANDOUILLE SAUSAGE HAM)
2.50
Extra Meat (Andouille, Ham)
estimativa≈ 150 kcal1 g hidratosadequado para diabetes
SMALL BOWL OF SALADvegetarian
2.50
Small Salad
estimativa≈ 80 kcal6 g hidratosadequado para diabetes
BIG BOWL OF SALADvegetarian
3.50
Big Salad
estimativa≈ 150 kcal12 g hidratosadequado para diabetesequilibrado 66
ICE CREAM ERIC ELIEN
1 Scoop
2.50
Ice Cream (1 Scoop)
estimativa≈ 140 kcal15 g hidratos
2 Scoops
3.50
Ice Cream (2 Scoops)
estimativa≈ 280 kcal30 g hidratospesado 42
3 Scoops
5.50
Ice Cream (3 Scoops)
estimativa≈ 420 kcal45 g hidratospesado 32
EXTRA
HANDMADE WHIPED CREAM
2.50
Whipped Cream
estimativa≈ 110 kcal3 g hidratosadequado para diabetes
ICE CREAM COUPE
THE ROBINSON
8.50
The Robinson Ice Cream Coupe — (SCOOP VANILLE ET BARBAPAPA -NAPPAGE RED FRUITS-WHIPED CREAM)
estimativa≈ 550 kcal65 g hidratospesado 27
THE LIEGEOIS
8.50
The Liegeois Ice Cream Coupe — (SCOOP CHOCOLAT OU COFFE OU CARAMEL-NAPPAGE-WHIPED CREAM)
estimativa≈ 580 kcal60 g hidratospesado 26
THE WHITE WOMEN
8.50
The White Woman Ice Cream Coupe — ( VANILLSCOOPE-NAPPAGE CHOCOLAT-WHIPED CREAM)
estimativa≈ 560 kcal62 g hidratospesado 27
THE MENTHOLÉE
8.50
The Mentholée Ice Cream Coupe — (SCOOP MINT CHOCOLAT-NAPPAGE CHOCOLAT-WHIPED CREAM)
estimativa≈ 570 kcal60 g hidratospesado 26
THE 7 GRAINS
8.50
The 7 Grains Ice Cream Coupe — (SCOOP PALET BRETON-NAPPAGE CARAMEL-WHIPED CREAM)
estimativa≈ 590 kcal60 g hidratospesado 28
SIMPLE
BUCKWHEAT CAKE BUTTERvegetarian
4.00
Butter Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimativa≈ 450 kcal35 g hidratosadequado para diabetesequilibrado 70
BUCKWHEAT CAKE ONIONSvegan
6.50
Onion Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimativa≈ 420 kcal38 g hidratosadequado para diabetesequilibrado 70
BUCKWHEAT CAKE EMMENTALvegetarian
6.50
Emmental Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimativa≈ 520 kcal36 g hidratosadequado para diabetesequilibrado 74
BUCKWHEAT CAKE HAM
6.50
Ham Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimativa≈ 420 kcal35 g hidratosadequado para diabetesequilibrado 80
BUCKWHEAT CAKE MUSHROOMSvegan
6.50
Mushroom Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimativa≈ 380 kcal38 g hidratosadequado para diabetesequilibrado 80
BUCKWHEAT CAKE CHEESE RACLETTEvegetarian
6.50
Raclette Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimativa≈ 550 kcal35 g hidratosadequado para diabetesequilibrado 78
BUCKWHEAT CAKE EGGS BIOvegetarian
7.00
Egg Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimativa≈ 480 kcal35 g hidratosadequado para diabetesequilibrado 74
MIXED BUCKWHEAT CAKE
2 FOOD INGREDIENTS TO CHOOSE ON TOP VIEW
8.50
Mixed Buckwheat Cake (2 Ingredients)
estimativa≈ 580 kcal40 g hidratosadequado para diabetesequilibrado 78
3 FOOD INGREDIENTS TO CHOOSE ON TOP VIEW
10.50
Mixed Buckwheat Cake (3 Ingredients)
estimativa≈ 680 kcal42 g hidratosadequado para diabetesequilibrado 83
SPÉCIALITIES BUCKWHEAT CAKE
GOAT CHEESEvegetarian
9.50
Goat Cheese Buckwheat Cake
estimativa≈ 520 kcal35 g hidratosadequado para diabetesequilibrado 74
COMPLETE RANGE (EGG BIO-HAM-CHEESE EMMENTAL)
10.50
Complete Buckwheat Cake
estimativa≈ 650 kcal38 g hidratosadequado para diabetesequilibrado 78
PIG POWELS (ANDOUILLE) OR SAUSAGE PIG
10.50
Andouille or Sausage Buckwheat Cake
estimativa≈ 600 kcal35 g hidratosadequado para diabetesequilibrado 78
COMPLETE RANGE PIG POWELS (ANDOUILLE) OR SAUSAGE PIG (EGG BIO-PIG POWELS OR SAUSAGE-CHEESE EMMENTAL)
11.50
Complete Pig Buckwheat Cake
estimativa≈ 750 kcal38 g hidratosadequado para diabetesequilibrado 78
3 Cheeses (GOAT CHEESE-BLEU D'AUVERGNE-RACLETTE)vegetarian
12.50
Three Cheese Buckwheat Cake
estimativa≈ 680 kcal35 g hidratosadequado para diabetesequilibrado 78
WHEAT PANCAKES SWEET OR BUCKWHEAT CAKE
PANCAKE OR BUCKWHEAT CAKE BUTTERvegetarian
3.00
Butter Pancake
estimativa≈ 320 kcal30 g hidratosadequado para diabetes
PANCAKE OR BUCKWHEAT CAKE BUTTER AND SUGARvegetarian
3.50
Butter and Sugar Pancake
estimativa≈ 400 kcal45 g hidratos
PANCAKE OR BUCKWHEAT CAKE JAM (STRAWBERRY-APRICOT)vegetarian
4.00
Jam Pancake
estimativa≈ 420 kcal50 g hidratos
PANCAKE OR BUCKWHEAT CAKE HONEYvegetarian
4.00
Honey Pancake
estimativa≈ 430 kcal48 g hidratos
PANCAKE OR BUCKWHEAT CAKE NUTELLAvegetarian
4.00
Nutella Pancake
estimativa≈ 550 kcal45 g hidratospesado 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CHOCOLATvegetarian
4.50
Chocolate Pancake
estimativa≈ 580 kcal48 g hidratospesado 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CARAMEL BUTTER SALTvegetarian
4.50
Salted Caramel Pancake
estimativa≈ 600 kcal48 g hidratospesado 38
PANCAKE OR BUCKWHEAT CAKE SCOOP OF ICE CREAMvegetarian
5.50
Ice Cream Pancake
estimativa≈ 650 kcal55 g hidratospesado 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CARAMEL/CHOCOLATEvegetarian
5.50
Caramel/Chocolate Pancake
estimativa≈ 620 kcal50 g hidratospesado 38
SPECIALITIES (WHEAT PANCAKES SWEET OR BUCKWHEAT CAKE)
L'AVALOUvegetarian
6.50
L'Avalou Apple Pancake — APPLE COOK WITH CIDER
estimativa≈ 550 kcal75 g hidratos
THE FERREROvegetarian
7.50
The Ferrero Pancake — NUTELLA- RAPED COCONUT-CREAM CHANTILLY
estimativa≈ 850 kcal90 g hidratospesado 38
APPLEvegetarian
8.50
Apple and Ice Cream Pancake — APPLE COOK WITH CIDER-SCOOP ICE CREAM VANILLE-CARAMEL BUTTER SALT HANDMADE-CHANTILLY
estimativa≈ 800 kcal95 g hidratos
THE BUHLIANNAISEvegetarian
8.50
The Buhliannaise Apple Pancake — APPLE COOK WITH CIDER-SCOOP ICE CREAM VANILLE-CARAMEL BUTTER SALT HANDMADE-CHANTILLY
estimativa≈ 800 kcal95 g hidratos
THE Bountyvegetarian
8.50
The Bounty Pancake — HANDMADE CHOCOLAT-SCOOP ICE CREAM COCONUT-RAPED COCONUT-CREAM CHANTILLY
estimativa≈ 880 kcal92 g hidratospesado 37
L'AVAGOURMANDEvegetarian
9.00
L'Avagourmande Chocolate Pancake — HANDMADE CHOCOLAT -SCOOP ICE CREAM PALET BRETON ET KOUIGN AMANN-ALMOND COOK
estimativa≈ 950 kcal110 g hidratospesado 40

Este menu ainda está correto?

76veggie
scoreestimativa

Galettes de sarraceno e crepes

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

Existem galettes de sarraceno com cogumelos ou queijo raclette. As opções doces incluem panquecas com caramelo de manteiga e sal.

25 pratos vegetarianos e 2 veganos de 46

75dia
scoreestimativa

Galettes de trigo sarraceno salgadas

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece muitas opções de galettes de trigo sarraceno com proteína e salada. Estas opções têm um índice glicémico baixo.

23 adequado para diabetes · 46 pratos

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Prático

Morada
17 rue de l'Église Buhulien, 22300 Lannion
Horário
Seg—
Ter12:00–14:00
Qua12:00–14:00
Qui12:00–14:00, 18:45–21:30
Sex12:00–14:00, 18:45–21:30
Sáb12:00–14:00, 18:45–21:30
Dom12:00–14:00
Open Sunday noon if 6 bookings. FERMETURE DEFINITIVE (Permanent closure mentioned on home page)
Contacto
+32290270225 creperieles7bles@gmail.com
Fontes
Overture Maps Places (CDLA-Permissive 2.0), creperieles7bles.wixsite.com/monsite
Registo
completude 83 %, confiança 95 %

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