Everest Tandoori Restaurant

Noordeinde 15, 2311 CA Leiden

Aberto agora · até 22:30

Indian€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 9 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

VOORGERECHTEN/STARTERS Non - Veg

TANDOORI KIP / CHICKEN

7.95

Tandoori Chicken — Fijn gekruid en gegrilde kip uit de tandoori oven / Marinated chicken with special blend of herbs and spices barbecued over charcoal

estimativa≈ 220 kcal6 g hidratosadequado para diabetesequilibrado 73

KIP / CHICKEN TIKKA

8.00

Chicken Tikka — Gegrilde stukjes kipfilet uit de tandoori oven / Roasted boneless chicken from the tandoori clay oven with medium spicy Indian herbs

estimativa≈ 200 kcal5 g hidratosadequado para diabetesequilibrado 73

LAM TIKKA

9.00

Lamb Tikka — Stukjes gemarineerd en gegrilde lamvlees uit klei oven / Boneless lamb marinated with tandoori spices and grilled in clay oven

estimativa≈ 260 kcal5 g hidratosadequado para diabetesequilibrado 67

GARNAAL POERI / PRAWN PURI

9.00

Prawn Puri — Fijn gekruide garnalen op een zacht brood / Fried Indian bread with prawns

estimativa≈ 320 kcal28 g hidratos

VIS PAKORA / FISH PAKORA

7.95

Fish Pakora — Gefrituurde visfilet, beried met meel en Indiase kruiden/ Fried fish fillet with flour and spices

estimativa≈ 280 kcal18 g hidratosadequado para diabetes

KONINGSGARNAAL (KINGPRAWN) BUTTERFLY

9.95

Butterfly King Prawns — Gekruid & gefrituurd koningsgarnalen / King prawn with flour roasted in the oil

estimativa≈ 310 kcal15 g hidratosadequado para diabetes

SHEEK KEBAB

8.00

Seekh Kebab — Zachit gekruid gehaktrolletjes geroosterd in de tandoori oven / Spice, minced ground meat prepared with indian spices in the clay oven

estimativa≈ 250 kcal8 g hidratosadequado para diabetesequilibrado 67

BOTTI KEBAB

8.50

Boti Kebab — Pittig gegrilde stukjes lamsvlees uit de tandoori oven / Spicy lamb meat marinated and grilled in the tandoori oven

estimativa≈ 260 kcal5 g hidratosadequado para diabetesequilibrado 67

MIXED KEBAB

9.95

Mix van gegrilde kip en lam stukjes uit klei oven / Mix of chicken & lamb grilled in the clay oven

estimativa≈ 280 kcal7 g hidratosadequado para diabetesequilibrado 67

VOORGERECHTEN/STARTERS Vegetarische/Veg

LINZEN SOEP / LENTIL SOUPvegetarian

7.95

Lentil Soup — Linzensoep met verse kruiden en korlander / Lentil cooked with garlic, onions and Indian Spices

estimativa≈ 180 kcal22 g hidratosadequado para diabetesequilibrado 87

ONION BHAJIvegetarian

7.25

Gebakken ui met erwtenmeel, el, paprika en verse kruiden / Fired onion with gram flout and spices

estimativa≈ 240 kcal20 g hidratosadequado para diabetes

SAMOSAvegetarian

7.25

Driehoek pasteitje met aardappel en erwten / Crispy pastry with vegetables

estimativa≈ 210 kcal25 g hidratosadequado para diabetes

MULLIGATWANY SOEP

7.95

Mulligatawny Soup — Medium pikant kerrie soep met linzen, citroen en room / Medium spicy curry with lentils, lemon & cream

estimativa≈ 210 kcal18 g hidratosadequado para diabetesequilibrado 70

TANDOORI SCHOTELS (GRILL)

Kip Tikka / Chicken

23.00

Chicken Tikka Grill — Meat marinated with Indian herbs and grilled in the tandoori oven, served with a side of veg.curry & a choice of plain nan or rice with grill

estimativa≈ 750 kcal65 g hidratosequilibrado 77

Lam Tikka / Lamb

23.50

Lamb Tikka Grill — Meat marinated with Indian herbs and grilled in the tandoori oven, served with a side of veg.curry & a choice of plain nan or rice with grill

estimativa≈ 820 kcal65 g hidratosequilibrado 68

Everest Royal Mix Grill

24.95

Meat marinated with Indian herbs and grilled in the tandoori oven, served with a side of veg.curry & a choice of plain nan or rice with grill

estimativa≈ 880 kcal65 g hidratosequilibrado 66

Koningsgarnalen / King Prawns

24.50

King Prawn Grill — Meat marinated with Indian herbs and grilled in the tandoori oven, served with a side of veg.curry & a choice of plain nan or rice with grill

estimativa≈ 780 kcal65 g hidratosequilibrado 70

TANDOORI MILD CURRY

Kip Tikka Masala / Chicken

18.95

Chicken Tikka Masala — Delicious creamy dish prepared with cooking cream, mixed nuts and tandoori sauce

estimativa≈ 620 kcal18 g hidratosadequado para diabetesequilibrado 74

Lam Tikka Masala / Lamb

19.95

Lamb Tikka Masala — Delicious creamy dish prepared with cooking cream, mixed nuts and tandoori sauce

estimativa≈ 680 kcal18 g hidratosadequado para diabetesequilibrado 74

Tandoori Koningsgarnalen Masala

21.95

King Prawn Masala — Delicious creamy dish prepared with cooking cream, mixed nuts and tandoori sauce

estimativa≈ 640 kcal18 g hidratosadequado para diabetesequilibrado 74

Kip Tikka Makani (with whiskey)

19.50

Chicken Tikka Makani — Delicious creamy dish prepared with cooking cream, mixed nuts and tandoori sauce

estimativa≈ 750 kcal18 g hidratosadequado para diabetesequilibrado 74

BIRYANI

Groente / Veg.vegetarian

18.50

Vegetable Biryani — A combination of INdian herbs, paprika & mixed nuts prepared together with basmati pillauw rice

estimativa≈ 620 kcal85 g hidratosequilibrado 66

Garnalen / Shrimps

19.50

Shrimp Biryani — A combination of INdian herbs, paprika & mixed nuts prepared together with basmati pillauw rice

estimativa≈ 680 kcal82 g hidratosequilibrado 77

Koningsgarnalen / Kingprawns

22.00

King Prawn Biryani — A combination of INdian herbs, paprika & mixed nuts prepared together with basmati pillauw rice

estimativa≈ 700 kcal82 g hidratosequilibrado 77

BALTI

Kip / Chicken

18.00

Chicken Balti — A classic Punjabi dish combined with fresh onions, paprika, coriander and methl leaf

estimativa≈ 450 kcal15 g hidratosadequado para diabetesequilibrado 78

Lamvlees / Lamb

18.50

Lamb Balti — A classic Punjabi dish combined with fresh onions, paprika, coriander and methl leaf

estimativa≈ 550 kcal15 g hidratosadequado para diabetesequilibrado 78

ROUGANJOSH

Vis / Fish

18.50

Fish Roganjosh — An aromatic meat dish prepared with a mix of ginger, garlic, cardamom & bay leaves

estimativa≈ 420 kcal12 g hidratosadequado para diabetesequilibrado 78

BHUNA

Kipvlees / Chicken

18.00

Chicken Bhuna — well Balanced sauce, well spiced and prepared wit tomatoes, paprika and fresh Indian herbs

estimativa≈ 430 kcal14 g hidratosadequado para diabetesequilibrado 78

Kip tikka / Chicken tikka

18.50

Chicken Tikka Bhuna — well Balanced sauce, well spiced and prepared wit tomatoes, paprika and fresh Indian herbs

estimativa≈ 450 kcal14 g hidratosadequado para diabetesequilibrado 78

Lam tikka / Lamb tikka

18.95

Lamb Tikka Bhuna — well Balanced sauce, well spiced and prepared wit tomatoes, paprika and fresh Indian herbs

estimativa≈ 580 kcal14 g hidratosadequado para diabetesequilibrado 78

VINDALOO

Lamvlees tikka / Lam

18.95

Lamb Tikka Vindaloo — very spicy dish originated from Goa, prepared with lots of chili powder, coriander & Indian spices

estimativa≈ 580 kcal16 g hidratosadequado para diabetesequilibrado 78

CEYLON

Koningsgarnalen / Kingprawans

19.50

King Prawn Ceylon — spicy dish is made with coconut powder, lemon, mint leaf, sugar & coriander

estimativa≈ 480 kcal22 g hidratosadequado para diabetesequilibrado 78

VEGETARISCH GERECHTEN (VEG. DISHES)

DANSAK VEG.vegetarian

17.50

Veg Dansak — Gerecht bereid met citroen, knoflook & linzen (Dish prepared with lemon, garlic & lentils)

estimativa≈ 380 kcal45 g hidratosadequado para diabetesequilibrado 86

SAG PANEERvegetarian

17.50

Spinazle bereid met paneer en Indiase kruiden (Spinach prepared with cottage cheese & Indian spices)

estimativa≈ 420 kcal12 g hidratosadequado para diabetesequilibrado 74

VEG. BALTIvegetarian

17.50

Veg Balti — Gerecht bereid met groente & balti pasta in een dikke saus (Dish made with veg. & balti paste in rich sauce)

estimativa≈ 350 kcal25 g hidratosadequado para diabetesequilibrado 70

PANEER MADRASvegetarian

17.50

Pikante gerecht akfomstig uit zuid India bereid met paneer, veel chillpoeder en Indiase kruiden

estimativa≈ 480 kcal15 g hidratosadequado para diabetesequilibrado 74

MAKHANI PANEERvegetarian

17.50

Een mild kerrie bereid met panner, amandelen, kokos en room

estimativa≈ 520 kcal18 g hidratosadequado para diabetesequilibrado 70

BIJGERECHTEN (SIDE DISHES)

MUSHROOM VAJIvegetarian

8.00

Gebakken champignons met lichte specerijen (Fried mushrooms with light spices)

estimativa≈ 180 kcal12 g hidratosadequado para diabetesequilibrado 66

ALU GOBI (CAULIFLOWER & POTATO)vegetarian

8.00

Alu Gobi — Bereid met vers kruiden, tomaat saus en koriander (Prepared with fresh spices, tomato sauce & coriander)

estimativa≈ 220 kcal28 g hidratosequilibrado 71

Tarka Dal / Lentilsvegetarian

8.00

Tarka Dal — Rode linzen met knoflook, uien & gekookt in gebonden saus (Red lentils cooked with garlic, onions with a blend of savory spices)

estimativa≈ 210 kcal24 g hidratosadequado para diabetesequilibrado 87

SAG ALUvegetarian

8.00

Spinazie gekookt met aardappel (Spinach prepared with potatoes)

estimativa≈ 180 kcal22 g hidratosadequado para diabetesequilibrado 77

BRINJAL VAJIvegetarian

8.00

Gebakken aubergines met lichte specerijen (Fired eggplant with light spices)

estimativa≈ 150 kcal12 g hidratosadequado para diabetesequilibrado 70

BOBMAY ALUvegetarian

8.00

Bombay Alu — Pittig gerecht bereid met aardappels & kerrie saus (Spicy dish made with potatoes & curry sauce)

estimativa≈ 220 kcal28 g hidratos

PANEER SALADEvegetarian

4.50

Paneer Salad — Gemengde salade met lndiase kaas (Mixed salad with Indian cheese)

estimativa≈ 250 kcal8 g hidratosadequado para diabetesequilibrado 66

BASMATI RICE

3.00

Inidase rijst bereid met boter (Indian rice prepared with butter)

estimativa≈ 280 kcal55 g hidratos

RAITHAvegetarian

3.50

Yoghurt met komkommer & krulden (Yoghurt with cucumbers & fresh spices)

estimativa≈ 80 kcal7 g hidratosadequado para diabetesequilibrado 69

PAPADAMvegetarian

1.00

Indiase kroepoek (Crispy Indian snack)

estimativa≈ 110 kcal18 g hidratosadequado para diabetes

CHAPATIvegetarian

3.00

Heel populaire bruin, gezond en dunne Indiase brood gemaakt van volkorean tarwemeel / Very popular thin bread made of whole wheat flour in the tandoori oven

estimativa≈ 120 kcal22 g hidratosadequado para diabetes

PARATHAvegetarian

4.50

Heerlijke Indiase brood die meerdere keren uitgerold en opnleuw gevouwen wordt met ghee er tussen / Indian bread baked in a pan, often rolled out multiple using butter

estimativa≈ 280 kcal30 g hidratos

PLAIN NANvegetarian

3.00

Plain Naan — Heerlijke Indiase brood uit de tandoori oven (Indian bread made in tandoori oven)

estimativa≈ 210 kcal35 g hidratos

KULCHA NANvegetarian

4.25

Kulcha Naan — Nan with vegetables

estimativa≈ 260 kcal38 g hidratos

KEEMA NAN

4.50

Keema Naan — Nan with minced lamb meat

estimativa≈ 320 kcal32 g hidratos

GARLIC NANvegetarian

4.00

Garlic Naan — Nan with garlic

estimativa≈ 230 kcal36 g hidratos

PESHWARI NANvegetarian

4.00

Peshwari Naan — Nan with coconut & raisins

estimativa≈ 310 kcal45 g hidratos

NEPALESE GERECHTEN ( NEPALESE DISHES )

CHOW MEIN KIP / CHICKEN

18.50

Chicken Chow Mein — Chinese style stir-fried noodle . It is made with chicken, cabbage, carrots and onions

estimativa≈ 650 kcal75 g hidratosequilibrado 77

CHOW MEIN VEG.vegetarian, vegan

17.50

Vegetable Chow Mein — Chinese style stir-fried noodle . It is made with chicken, cabbage, carrots and onions

estimativa≈ 580 kcal80 g hidratosequilibrado 70

CHOW MEIN GARNAAL / SHRIMPS

18.50

Shrimp Chow Mein — Chinese style stir-fried noodle . It is made with chicken, cabbage, carrots and onions

estimativa≈ 620 kcal75 g hidratosequilibrado 77

PITTIG TOT ZEER PIKANTE KERRIE GERECHTEN ( Very Spicy Dishes )

JALFREZI Garnalen / Shrimps

18.50

Shrimp Jalfrezi

estimativa≈ 420 kcal18 g hidratosadequado para diabetesequilibrado 78

JALFREZI Lamvlees / Lamb

18.50

Lamb Jalfrezi

estimativa≈ 480 kcal18 g hidratosadequado para diabetesequilibrado 78

JALFREZI Kip / Chicken

18.00

Chicken Jalfrezi

estimativa≈ 410 kcal18 g hidratosadequado para diabetesequilibrado 84

DANSAK Koningsgarnalen / Kingprawns

19.50

King Prawn Dansak

estimativa≈ 450 kcal18 g hidratosadequado para diabetesequilibrado 74

DANSAK Garnalen / Shrimps

18.50

Shrimp Dansak

estimativa≈ 430 kcal18 g hidratosadequado para diabetesequilibrado 74

DANSAK Lamvlees / Lamb

18.50

Lamb Dansak

estimativa≈ 580 kcal18 g hidratosadequado para diabetesequilibrado 74

DANSAK Kip / Chicken

18.00

Chicken Dansak

estimativa≈ 480 kcal18 g hidratosadequado para diabetesequilibrado 74

MEDIUM GEKRUID CURRYS

DOPIAZA Vis / Fishpescatarian

18.50

Fish Dopiaz

estimativa≈ 420 kcal22 g hidratosadequado para diabetesequilibrado 74

DOPIAZA Koningsgarnalen / Kingprawnspescatarian

19.50

King Prawn Dopiaz

estimativa≈ 440 kcal22 g hidratosadequado para diabetesequilibrado 74

DOPIAZA Garnalen / Shrimpspescatarian

18.50

Shrimp Dopiaz

estimativa≈ 420 kcal22 g hidratosadequado para diabetesequilibrado 74

DOPIAZA Lam Tikka / Lamb

18.95

Lamb Tikka Dopiaz

estimativa≈ 550 kcal22 g hidratosadequado para diabetesequilibrado 74

DOPIAZA Lamvlees / Lamb

18.50

Lamb Dopiaz

estimativa≈ 580 kcal22 g hidratosadequado para diabetesequilibrado 74

DOPIAZA Kip / Chicken

18.00

Chicken Dopiaz

estimativa≈ 460 kcal22 g hidratosadequado para diabetesequilibrado 74

DOPIAZA Kip Tikka / Chicken

18.50

Chicken Tikka Dopiaz

estimativa≈ 460 kcal22 g hidratosadequado para diabetesequilibrado 74

ROUGANJOSH Vis / Fishpescatarian

18.50

Fish Rogan Josh

estimativa≈ 420 kcal15 g hidratosadequado para diabetesequilibrado 74

MOMO

MOMO VEG.vegetarian

16.00

Vegetable Momo

estimativa≈ 320 kcal45 g hidratos

MOMO KIP / CHICKEN

17.00

Chicken Momo

estimativa≈ 380 kcal42 g hidratosequilibrado 68

EVEREST MENU'S

TANDOORI DELUXE (PER 2 PERSONS)

500.00

Tandoori Deluxe Platter

estimativa≈ 2200 kcal60 g hidratos

Este menu ainda está correto?

76veggie
scoreestimativa

Variedade de pratos indianos

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu tem Sag Paneer e Paneer Madras. Existem também acompanhamentos como Alu Gobi e Tarka Dal.

26 pratos vegetarianos e 1 veganos de 75

82dia
scoreestimativa

Amplas opções baixas em hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O restaurante oferece muitos caris proteicos e pratos tandoori. As opções de carne e vegetais têm índice glicémico baixo.

52 adequado para diabetes · 75 pratos

Avaliações

Avaliar

Ainda não há avaliações.Estiveste lá? Escreve a primeira.

Prático

Morada: Noordeinde 15, 2311 CA Leiden
Horário: Segfechado
Ter17:00–22:30
Qua17:00–22:30
Qui17:00–22:30
Sex17:00–22:30
Sáb17:00–22:30
Dom17:00–22:30
Contacto: +31715128025 everesttandoori.leiden@gmail.com
Fontes: Overture Maps Places (CDLA-Permissive 2.0), everesttandoorirestaurantleiden.nl/

É dono do Everest Tandoori Restaurant? Reivindica o teu local.

Everest Tandoori Restaurant

Menu

Variedade de pratos indianos

Amplas opções baixas em hidratos

Avaliações

Prático