The Milk Thistle kitchen
Mungret College, V94 OY56 Limerick
Aberto agora · até 17:00
caf退€€
Menu
Fonte: site do restaurante, ler em 11 de setembro de 2026. Os preços e pratos podem ter mudado desde então.
Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.
Lunch Menu
Daily Flavoured Soup, Homemade Brown Soda Bread & Creamery Butter
5.00
Daily Soup and Soda Bread
estimativa≈ 420 kcal45 g hidratosequilibrado 68
Homemade Sausage Roll
5.00
Sausage Roll — O'Doherty's Sausage meat encased in shortcrust pastry served with Milk Thistle tomato Chutney
estimativa≈ 380 kcal25 g hidratosadequado para diabetes
Crisp Filo Pastry Filled with Spinach, Ricotta Cheese & Smoked Bacon Lardons
5.50
Spinach and Ricotta Filo Pastry
estimativa≈ 320 kcal18 g hidratosadequado para diabetesequilibrado 70
SANDWICHES
Egg & Avocado on Homemade Brown Soda, Siracha Mayonnaise
7.50
Egg and Avocado Sandwich
estimativa≈ 550 kcal42 g hidratosadequado para diabetesequilibrado 74
Toasted Sandwich of Glazed Ham & Vintage Cheddar on Sourdough with Homemade Tomato Chutney
9.50
Ham and Cheddar Toasted Sandwich
estimativa≈ 620 kcal40 g hidratosadequado para diabetesequilibrado 69
Oven Roasted Chicken Sandwich seasoned with Sea Salt & Thyme on Toasted Batch, Herb Stuffing, Crisp Baby Gem Lettuce & Zingy Lemon Mayo.
9.50
Roasted Chicken Sandwich
estimativa≈ 580 kcal45 g hidratosadequado para diabetesequilibrado 75
Open Salmon Mayonnaise on Homemade Brown Soda, Pickled Cucumber, Tossed Salad & Thousand Island Dressing
13.00
Salmon Mayonnaise Open Sandwich
estimativa≈ 480 kcal35 g hidratosadequado para diabetesequilibrado 69
Roast Vegetable Bagel, Goats Cheese, Hummus & Rocketvegetarian
9.50
Roast Vegetable Bagel
estimativa≈ 520 kcal50 g hidratosequilibrado 75
Hot Beef Sandwich on Toasted Sourdough, Crisp Lettuce, Mayo, Gherkins, Beef Tomato & Hand cut Potato Fries
15.00
Hot Beef Sandwich and Fries
estimativa≈ 850 kcal65 g hidratos
Chicken & Avocado on Crisp Wholemeal Flat Bread, Hummus & Siracha Mayonnaise, Tossed Salad
10.50
Chicken and Avocado Flatbread
estimativa≈ 510 kcal38 g hidratosadequado para diabetesequilibrado 83
MAINS & SALADS
Spicy Sesame Salmon, Crisp Lettuce, Baby Spinach, Roast Squash, Avocado, Toasted Sunflower Seeds & Zesty Lemon Mayo
13.00
Sesame Salmon Salad
estimativa≈ 540 kcal22 g hidratosadequado para diabetesequilibrado 83
Warm Roast Chicken Salad, Crispy Bacon, Rocket, Cucumber Salsa, Melon, Tomato & Balsamic Glaze.
12.00
Roast Chicken Salad
estimativa≈ 460 kcal20 g hidratosadequado para diabetesequilibrado 78
Spicy Roast vegetable & Bulgur Wheat Salad with Crispy Chickpeas, Feta Cheese & Yoghurt Dressingvegetarian
10.50
Roast Vegetable and Bulgur Salad
estimativa≈ 480 kcal45 g hidratosadequado para diabetesequilibrado 85
Slow Roast Shoulder of Lamb Tagine, Lightly Spiced Tomato Sauce, Chickpeas, Roast Squash, Fresh Coriander, Mint Yoghurt & Brown Rice
13.00
Lamb Tagine
estimativa≈ 620 kcal55 g hidratosequilibrado 84
Char Grilled Vegetable, Sundried Tomato & Haloumi Tart with Crunchy Red Cabbage Salad & Sweet Potato Friesvegetarian
12.00
Vegetable and Haloumi Tart
estimativa≈ 720 kcal58 g hidratosequilibrado 66
Crisp Pork Belly, Honey & Hoi Sin Glaze, Shallot, Sauteed Potatoes & Buttered Kale
14.00
Crispy Pork Belly
estimativa≈ 680 kcal35 g hidratosequilibrado 73
SIDE ORDERS
Hand Cut Potato Chips
3.50
Potato Chips
estimativa≈ 320 kcal35 g hidratos
Sweet Potato Fries
4.00
estimativa≈ 350 kcal38 g hidratos
Crunchy Red Cabbage Salad
3.50
Red Cabbage Salad
estimativa≈ 120 kcal12 g hidratosadequado para diabetesequilibrado 66
Tossed Salad
3.50
estimativa≈ 150 kcal10 g hidratosadequado para diabetesequilibrado 66
Breakfast Menu
Fruit or Brown Scone
2.90
Scone with Jam and Butter — served with Milk Thistle Jam of your choice & Creamery butter
estimativa≈ 320 kcal35 g hidratos
Tea / Coffee & Breakfast Pastry of your choice
5.50
Breakfast Pastry — Morning Meal served until Midday
estimativa≈ 450 kcal48 g hidratospesado 38
Organic Jumbo Oat Porridge
5.50
Oat Porridge — served with your choice of topping, Apple & Cinnamon Compote, Raw Cocoa Nibs & Honey, Toasted Mixed Seeds, Nuts & Natural Yoghurt, Banana & Berries
estimativa≈ 380 kcal45 g hidratosequilibrado 77
Homemade Crunchy Granola Bowl
6.50
Granola Bowl — with Fresh Berries, Natural Yoghurt & Berry Compote
estimativa≈ 420 kcal40 g hidratosequilibrado 67
Just Toast with Creamery Butter
2.50
Toast with Butter — Sourdough, Brown Soda, White, Multiseeded or Gluten Free
estimativa≈ 210 kcal22 g hidratosadequado para diabetes
Toast with Milk Thistle Jam
3.00
Toast with Jam
estimativa≈ 240 kcal32 g hidratos
Toast with Peanut Butter & Banana
4.00
Peanut Butter and Banana Toast
estimativa≈ 350 kcal30 g hidratosequilibrado 65
Milk Thistle Breakfast
12.00
Full Breakfast — Butchers Style Pork Sausages, Dry Cured Turkey Bacon, Black Pudding, Free Range Fried Eggs, Tomato, Grilled Field Mushroom, Toast of your Choice & Tea or Coffee
estimativa≈ 950 kcal55 g hidratosequilibrado 65
Milk Thistle Mini
10.00
Mini Breakfast — Sausage, Dry Cured Bacon, Fried Egg, Black Pudding, Grilled Field Mushroom & Tomato. Toast of your choice, Tea or Coffee
estimativa≈ 750 kcal40 g hidratosadequado para diabetesequilibrado 73
Veggie Breakfast Bowlvegetarian
8.50
Baked Stuffed Mushrooms, Buttered Kale, Poached Eggs & Sourdough Toast
estimativa≈ 480 kcal32 g hidratosadequado para diabetesequilibrado 79
Add Bacon
2.50
Bacon
estimativa≈ 120 kcal1 g hidratosadequado para diabetes
Add Avocadovegan, vegetarian
2.50
Avocado
estimativa≈ 160 kcal8 g hidratosadequado para diabetesequilibrado 70
Warm American Style Pancakes
7.50
American Pancakes — with Canadian Maple Syrup or Nutella
estimativa≈ 650 kcal75 g hidratos
Add Sausages
2.50
Sausages
estimativa≈ 180 kcal2 g hidratosadequado para diabetes
Milk Thistle French Toast
9.00
French Toast — made with Fresh Brioche and a hint of cinnamon served with Canadian Maple Syrup
estimativa≈ 580 kcal60 g hidratospesado 42
Add Fried Eggvegetarian
1.50
Fried Egg
estimativa≈ 90 kcal1 g hidratosadequado para diabetes
Baked Eggs
8.50
with Sauteed Potatoes, Dubliner Cheese Smoked Bacon Lardons, Buttered Kale & Sriracha Sauce
estimativa≈ 520 kcal30 g hidratosadequado para diabetesequilibrado 69
Milk Thistle Kitchen Omelette
9.00
Ham and Cheese Omelette — with free range eggs, Ham, Cheddar Cheese & Spinach
estimativa≈ 450 kcal12 g hidratosadequado para diabetesequilibrado 74
Super Green Omelettevegetarian
9.50
Green Omelette — Spinach, Kale & Fresh Herbs, Feta cheese & Half a Hass Avocado
estimativa≈ 420 kcal15 g hidratosadequado para diabetesequilibrado 74
Field Mushroom & Rocket Omelettevegetarian
9.00
Mushroom and Rocket Omelette — with Dubliner Cheese & Onion Marmalade
estimativa≈ 410 kcal18 g hidratosadequado para diabetesequilibrado 70
Free Range Eggs Florentinevegetarian
10.00
Eggs Florentine — Wilted Spinach, Poached Eggs & Hollandaise served on Toasted Brioche
estimativa≈ 620 kcal32 g hidratosadequado para diabetesequilibrado 65
Just Eggsvegetarian
6.50
Eggs and Toast — Poached, Scrambled, Boiled or Fried served with your choice of toast
estimativa≈ 450 kcal28 g hidratosadequado para diabetesequilibrado 65
Breakfast Bagel
8.50
Toasted Bagel, Creamy Mild Goats Cheese, Crisp Bacon, Fried Egg, Rocket & a side of Spicy Tomato Chutney
estimativa≈ 710 kcal48 g hidratosequilibrado 65
Este menu ainda está correto?
66veggie
scoreestimativa
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Opções para pequeno-almoço e almoço
Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.
Têm a salada de vegetais assados com bulgur ou a tarte de haloumi. Para o pequeno-almoço, servem o veggie breakfast bowl com cogumelos recheados.
10 pratos vegetarianos e 1 veganos de 43
86dia
scoreestimativa
scoreestimativa
Opções com poucos hidratos
Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.
O menu oferece várias refeições principais ricas em proteínas e omeletes. Existe a opção de torrada sem glúten.
25 adequado para diabetes · 43 pratos
Avaliações
AvaliarAinda não há avaliações.Estiveste lá? Escreve a primeira.
Prático
- Morada
- Mungret College, V94 OY56 Limerick
- Horário
- Seg09:30–17:00Ter09:30–17:00Qua09:30–17:00Qui09:30–17:00Sex09:30–17:00Sáb09:30–17:00Dom—
- Contacto
- +35361424825
- Fontes
- Overture Maps Places (CDLA-Permissive 2.0), themilkthistlekitchen.ie/
- Registo
- completude 83 %, confiança 80 %