Sushi dos Sá Morais

Rua Castilho 23 B, 1250-069 Lisboa

Fechado agora · abre 12:00

Japanesesushi€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

STARTERS

MISOSHIRUvegetarian

2.00

Miso Soup — miso soup with wakame, tofu, sesame seeds, chives and leek

estimativa≈ 65 kcal8 g hidratosadequado para diabetesequilibrado 75

CHICKEN OR VEGETABLE GYOZAS

4.00

Chicken or Vegetable Gyoza — 3 chicken and vegetable japanese pan-fried dumplings

estimativa≈ 180 kcal18 g hidratosadequado para diabetesequilibrado 73

TRADITIONAL EDAMAMEvegan, vegetarian

5.50

Edamame — boiled soybeans in the pod served with salt

estimativa≈ 120 kcal10 g hidratosadequado para diabetesequilibrado 82

YASAI TEMPURAvegetarian

5.50

Seasonal vegetable tempura

estimativa≈ 220 kcal20 g hidratosadequado para diabetes

EBI FURAI

9.00

Prawn tempura with spicy mayo

estimativa≈ 310 kcal15 g hidratosadequado para diabetes

SALMON KIMUCHI

15.30

Salmon,edamame and kimuchi sauce

estimativa≈ 280 kcal12 g hidratosadequado para diabetesequilibrado 70

TARTARE

6.90

Salmon Tartare — Chopped salmon, ponzu sauce, chives and mango

estimativa≈ 160 kcal8 g hidratosadequado para diabetesequilibrado 73

SALMON KUSHIYAKI

6.90

Sesame and leek salmon skewer

estimativa≈ 150 kcal5 g hidratosadequado para diabetesequilibrado 73

CHICKEN KUSHIYAKI

5.20

Purple onion and teriyaki sauce chicken skewer

estimativa≈ 170 kcal8 g hidratosadequado para diabetesequilibrado 79

POKE BOWL

SALMON POKE BOWL

13.90

Sushi rice, salmon, avocado paste, pickled carrot and radish, wakame and cucumber

estimativa≈ 520 kcal65 g hidratosequilibrado 77

TUNA POKE BOWL

15.90

Sushi rice, fried onion, purple lettuce, edamame, with chef's sauce

estimativa≈ 550 kcal68 g hidratosequilibrado 77

YASAI POKE BOWLvegan, vegetarian

11.90

Sushi rice with avocado, cucumber, edamame, kampyo, purple lettuce, goma wakame with chef's sauce

estimativa≈ 480 kcal62 g hidratosequilibrado 74

TEMAKIS – SUSHI CONE 1 UNIT

SAKE WITH OR WITHOUT CREME

4.90

Salmon Temaki — minced salmon with yakinori, sushi rice and chives

estimativa≈ 190 kcal22 g hidratos

MAGURO

6.90

Tuna Temaki — minced tuna with yakinori, sushi rice and chives

estimativa≈ 180 kcal22 g hidratos

MAGURO CEBOLA

7.90

Tuna Onion Temaki — tuna tartare, sushi rice, yakinori and fried onion

estimativa≈ 210 kcal24 g hidratos

YASAIvegan, vegetarian

3.00

Yasai Temaki — lettuce, sushi rice, cucumber, avocado and mango

estimativa≈ 160 kcal28 g hidratos

HANBAGA

HANBAGA TUNA

19.90

Tuna Hanbaga — all served on a bao bun, with lettuce, carrot and cheese. served with sweet potato fries

estimativa≈ 780 kcal75 g hidratosequilibrado 75

HANBAGA WHITE FISH

18.50

White Fish Hanbaga — all served on a bao bun, with lettuce, carrot and cheese. served with sweet potato fries

estimativa≈ 740 kcal75 g hidratosequilibrado 76

HANBAGA SALMON

18.50

Salmon Hanbaga — all served on a bao bun, with lettuce, carrot and cheese. served with sweet potato fries

estimativa≈ 760 kcal75 g hidratosequilibrado 76

RAMEN

CHICKEN RAMEN

13.90

Ramen Pasta with Chicken, Mushrooms, Pak Choi Cabbage, Yakinori and Marinated Egg

estimativa≈ 620 kcal65 g hidratosequilibrado 77

PORK RAMEN

13.90

Ramen Pasta with Pork, Mushrooms, Pak Choi Cabbage, Yakinori and Marinated Egg

estimativa≈ 780 kcal65 g hidratosequilibrado 70

TOFU RAMENvegan, vegetarian

13.90

Ramen Pasta with Tofu, Mushrooms, Pak Choi Cabbage and Yakinori

estimativa≈ 620 kcal60 g hidratosequilibrado 78

HOT DISHES

SALMON TERIYAKI

18.90

grilled salmon with teriyaki sauce, vegetables and rice

estimativa≈ 650 kcal55 g hidratosequilibrado 77

CHICKEN TERIYAKI

10.90

grilled chicken with teriyaki sauce, vegetables and rice

estimativa≈ 580 kcal55 g hidratosequilibrado 77

TORI YAKISOBA

12.90

soba noodles pan fried with chicken and vegetables

estimativa≈ 520 kcal48 g hidratosequilibrado 85

YASAI YAKISOBAvegan, vegetarian

8.90

soba noodles pan fried with vegetables

estimativa≈ 410 kcal45 g hidratosadequado para diabetesequilibrado 75

SEARED TUNA

20.90

Seared tuna with soy sauce and ginger served with sautéed vegetables

estimativa≈ 380 kcal12 g hidratosadequado para diabetesequilibrado 69

SASHIMI – SLICED FISH

SALMON

6.00

Salmon Sashimi — 5 pieces

estimativa≈ 120 kcal0 g hidratosadequado para diabetesequilibrado 67

WHITEFISH

8.40

Whitefish Sashimi — 5 pieces

estimativa≈ 90 kcal0 g hidratosadequado para diabetesequilibrado 79

TUNA

9.90

Tuna Sashimi — 5 pieces

estimativa≈ 110 kcal0 g hidratosadequado para diabetesequilibrado 79

MORIAWASE

27.90

Moriawase Sashimi — 15 assorted fish pieces

estimativa≈ 350 kcal0 g hidratosadequado para diabetesequilibrado 73

CHIRASHI

27.90

Chirashi Sushi — 15 pieces over rice

estimativa≈ 680 kcal75 g hidratosequilibrado 73

SPECIALS

JOANA'S

15.50

Joana's Special — Salmon, whitefish, avocado, cucumber and orange with chef's truffled ponzu sauce

estimativa≈ 420 kcal30 g hidratosadequado para diabetesequilibrado 65

CEVICHE

10.50

Ceviche with three different fish, cucumber, cilantro, chilli pepper, purple onion and ponzu sauce

estimativa≈ 180 kcal10 g hidratosadequado para diabetesequilibrado 79

TÁRTARO DO MORAIS

15.00

Tuna Tartare — Picado de Atum com pasta de abacate, halo francês, cebolinha, molho ponzu trufado do Chef e ovo de codorniz

estimativa≈ 280 kcal8 g hidratosadequado para diabetesequilibrado 70

KIMCHEEvegan, vegetarian

4.00

Spicy chinese cabbage

estimativa≈ 45 kcal6 g hidratosadequado para diabetesequilibrado 70

EDAMAME SÁ MORAISvegan, vegetarian

6.00

Sá Morais Edamame — Feijão de soja salteado em azeite e alho, temperado com pasta de gengibre e alho, tougarashi e molho de soja. Sente-se corajoso? Peça extra picante.

estimativa≈ 160 kcal10 g hidratosadequado para diabetesequilibrado 76

ARUBERUTO CUTTLEFISH SALAD

10.50

Cuttlefish Salad — Cuttlefish strips ponzu sauce, chilli, leek and tobikage wasabi

estimativa≈ 150 kcal8 g hidratosadequado para diabetesequilibrado 79

URAMAKI - SUSHI ROLLS WITH RICE ON THE OUTSIDE 4 UNITS

SÁ MORAIS

5.90

Sá Morais Uramaki — whitefish tartare , tobiko and mango topped with salmon and avocado

estimativa≈ 220 kcal22 g hidratosadequado para diabetesequilibrado 70

MAGURO PICANTE

4.00

Spicy Tuna Uramaki — tuna, avocado, and shichimi tougarashi

estimativa≈ 180 kcal20 g hidratosadequado para diabetesequilibrado 70

CALIFORNIA

5.50

California Uramaki — prawn, avocado, lettuce, cucumber and tobiko

estimativa≈ 220 kcal24 g hidratos

EBI DRAGON

5.00

Ebi Dragon Uramaki — fura prawn, spicy mayo, salmon and fried onion

estimativa≈ 280 kcal26 g hidratos

SALMON SKIN

3.50

Salmon Skin Uramaki — grilled salmon skin, salmon, cucumber, sesame and teriyaki sauce

estimativa≈ 260 kcal25 g hidratos

FURAI FUSION

4.00

Furai Fusion Uramaki — salmon furai, takuan, japanese mayonnaise and fried onion

estimativa≈ 290 kcal26 g hidratos

CUTTLEFISH

5.00

Cuttlefish Uramaki

estimativa≈ 210 kcal24 g hidratos

HOSOMAKIS - SUSHI ROLLS WITH NORI SEAWEED ON THE OUTSIDE 4 UNITS

SAKE

2.00

Salmon Hosomaki — salmon roll

estimativa≈ 150 kcal18 g hidratos

TEKA

3.00

Tuna Hosomaki — tuna roll

estimativa≈ 140 kcal18 g hidratos

NIGIRI - SLICED FISH OVER SUSHI RICE 2 UNITS

SALMON TOP

3.00

Salmon Nigiri — braised salmon topped with teriyaki sauce and chives

estimativa≈ 160 kcal20 g hidratos

SARDINE

2.00

Sardine Nigiri

estimativa≈ 150 kcal18 g hidratos

GUNKAN - RICE BALL WRAPPED IN FISH OR CUCUMBER 2 UNITS

SAKE CREAM

4.90

Salmon Cream Gunkan — salmon, minced salmon and chives

estimativa≈ 180 kcal18 g hidratos

FUSION SALMON

5.50

Fusion Salmon Gunkan — braised salmon, sun dried tomato and teriyaki sauce

estimativa≈ 190 kcal20 g hidratos

SAKE EGG

5.50

Sake Egg Gunkan — salmon, quail egg, shichimi tougarashi, chives and teriyaki

estimativa≈ 210 kcal20 g hidratos

SPICY TUNA

7.50

Spicy Tuna Gunkan — tuna, spicy tuna tartare and fried onion

estimativa≈ 220 kcal20 g hidratos

CUCUMBER AND MINCED FISH OF THE DAY

3.50

Cucumber and Minced Fish Gunkan — cucumber with a topping of minced fish of the day

estimativa≈ 140 kcal18 g hidratos

IKURA

13.00

Ikura Gunkan — salmon, salmon eggs

estimativa≈ 200 kcal18 g hidratos

HOT ROLLS - HOT SUSHI ROLLS 4 UNITS

HOT SAKE CREAM

3.50

Hot Sake Cream Roll — salmon, cream cheese, chives and teriyaki

estimativa≈ 280 kcal24 g hidratos

SPECIAL HOT SAKE CREAM

6.50

Special Hot Sake Cream Roll — salmon, cream cheese and chives, topped with minced braised salmon, ito tougarashi and teriyaki

estimativa≈ 320 kcal25 g hidratos

CASTILHO

8.50

Castilho Hot Roll — salmon, whitefish, esparagus, cream cheee, masago, cherry tomato, chives and teriyaki

estimativa≈ 310 kcal26 g hidratos

EBI SAKE

11.90

Ebi Sake Hot Roll — prawn, salmon, chives, mayo sauce and teriyaki

estimativa≈ 340 kcal26 g hidratos

SIDES

SHARI

3.70

sushi rice

estimativa≈ 200 kcal45 g hidratos

DESSERTS

CHOCOLATE PETIT GÂTEAU

7.50

estimativa≈ 450 kcal42 g hidratospesado 34

DULCE DE LECHE PETIT GÂTEAU

7.50

estimativa≈ 480 kcal48 g hidratospesado 30

MATCHA PANNA COTTA WITH WILD BERRIES

3.90

Matcha Panna Cotta

estimativa≈ 220 kcal20 g hidratos

YUZU CHEESECAKE

3.90

estimativa≈ 280 kcal22 g hidratos

ARTISANAL ICE CREAM

6.00

estimativa≈ 250 kcal25 g hidratospesado 42

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Morada: Rua Castilho 23 B, 1250-069 Lisboa
Horário: Seg12:00–15:00, 19:00–22:00
Ter12:00–15:00, 19:00–22:00
Qua12:00–15:00, 19:00–22:00
Qui12:00–15:00, 19:00–22:00
Sex12:00–15:00, 19:00–22:00
Sáb12:00–15:00, 19:00–22:00
Dom12:00–15:00, 19:00–22:00
Contacto: +351211366972 sushisamorais@sushidossamorais.com
Fontes: Overture Maps Places (CDLA-Permissive 2.0), sushidossamorais.com/
Registo: completude 83 %, confiança 80 %

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