wagamama bankside

sumner street 18-20, SE1 9JZ london

Fechado agora · abre 11:00

Japanese€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

lunch set menu

main + drink

14.00

Lunch set menu

estimativa≈ 850 kcal80 g hidratosequilibrado 67

new chicken + prawn turmeric rice bowl

Chicken and prawn turmeric rice bowl — edamame. radish. pineapple salsa. spring onion. half a tea-stained egg. shichimi. turmeric rice

estimativa≈ 680 kcal75 g hidratosequilibrado 82

teriyaki chicken donburi

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

estimativa≈ 720 kcal85 g hidratosequilibrado 69

pulled shiitake donburivegetarian

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. edamame beans. kimchee. sticky white rice served with whole milk (v)

estimativa≈ 650 kcal82 g hidratosequilibrado 78

raisukaree

Raisukaree curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimativa≈ 620 kcal78 g hidratosequilibrado 67

grilled chicken ramen

marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

estimativa≈ 680 kcal65 g hidratosequilibrado 73

yaki soba

noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimativa≈ 610 kcal72 g hidratosequilibrado 73

lunch exclusives

katsu chicken wrap

8.90

beetroot wrap. crispy omelette. katsu chicken. crunchy asian slaw. katsu pickles. katsu curry dipping sauce

estimativa≈ 580 kcal55 g hidratosequilibrado 79

yasai ramen wrap (v)vegetarian

8.90

Yasai ramen wrap — spinach wrap. tender veg. soba noodles. spicy teriyaki sauce. crispy omelette. spring onion. rich broth reduction to dip

estimativa≈ 490 kcal52 g hidratosequilibrado 81

miso k-chicken

10.00

Miso Korean fried chicken — sticky miso korean fried chicken. sticky rice. beetroot. kimchee. cucumber. shichimi

estimativa≈ 740 kcal82 g hidratosequilibrado 69

miso cauliflowervegetarian

10.00

sticky miso korean fried cauliflower. sticky rice. beetroot. kimchee. cucumber. shichimi. coriander

estimativa≈ 660 kcal84 g hidratosequilibrado 70

nasi goreng

10.00

grilled chicken breast. teriyaki fried rice with peppers + onions. fried egg. katsu curry sauce. katsu pickles. sesame seeds

estimativa≈ 780 kcal75 g hidratosequilibrado 70

bites

new gochujang tamarind ribs

11.20

Gochujang tamarind ribs — sticky gochujang tamarind sauce. pickled rainbow slaw. crispy onions. coriander cress

estimativa≈ 450 kcal28 g hidratosequilibrado 65

pork (on the bone)

9.90

Korean barbecue pork ribs — apple slaw. Korean barbecue

estimativa≈ 480 kcal22 g hidratosadequado para diabetesequilibrado 65

chicken

9.90

Hot honey fried chicken — hot honey fried chicken

estimativa≈ 420 kcal18 g hidratos

tofuvegan

9.90

Tofu bites — choice of sauce. mixed pickles. zesty vegan mayo

estimativa≈ 380 kcal20 g hidratosadequado para diabetesequilibrado 74

chilli squid

9.90

shichimi. chilli + coriander dipping sauce

estimativa≈ 320 kcal15 g hidratosadequado para diabetesequilibrado 67

ebi katsu

9.20

panko prawns. chilli + garlic dipping sauce

estimativa≈ 350 kcal22 g hidratosadequado para diabetesequilibrado 65

bang bang cauliflowervegetarian

7.30

spicy firecracker sauce. onion. ginger

estimativa≈ 280 kcal24 g hidratosadequado para diabetesequilibrado 65

lollipop prawn kushiyaki

8.50

Prawn kushiyaki — three grilled skewers in lemongrass + chilli

estimativa≈ 210 kcal10 g hidratosadequado para diabetesequilibrado 79

bao buns

korean fried chicken

9.50

Korean fried chicken bao bun — gochujang sauce. firecracker yuzu mayo

estimativa≈ 320 kcal28 g hidratos

tonkatsu pork

9.50

Tonkatsu pork bao bun — okonomiyaki sauce

estimativa≈ 340 kcal26 g hidratos

korean barbecue beef brisket

9.50

Beef brisket bao bun — fresh asian slaw. sriracha vegan mayo

estimativa≈ 310 kcal25 g hidratos

oyster + shiitake mushroomsvegan

9.30

Oyster mushroom bao bun — panko aubergine. vegan mayo

estimativa≈ 280 kcal27 g hidratos

hoisin pulled duck

9.70

Hoisin pulled duck bao bun — cucumber. cherry hoisin. vegan mayo

estimativa≈ 330 kcal28 g hidratos

curries

prawn

17.50

Prawn curry — bold + fiery. mangetout. peppers. onion. hot red chillies. sesame seeds. shichimi. white rice

estimativa≈ 720 kcal75 g hidratosequilibrado 77

prawn (raisukaree)

17.70

Prawn raisukaree curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimativa≈ 780 kcal78 g hidratosequilibrado 70

chicken (raisukaree)

16.90

Chicken raisukaree curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimativa≈ 810 kcal78 g hidratosequilibrado 69

tofu (raisukaree)vegan

15.90

Tofu raisukaree curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimativa≈ 740 kcal78 g hidratosequilibrado 72

yasai (raisukaree)vegan

15.10

Yasai raisukaree curry — sweet potato, aubergine, butternut squash. mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimativa≈ 760 kcal85 g hidratosequilibrado 70

donburi

new gochujang salmon rice bowl

19.60

Gochujang salmon rice bowl — spicy gochujang sauce. pickled red cabbage. teriyaki kale + spinach. asian slaw. spring onion. lime. sesame seeds. white rice

estimativa≈ 680 kcal72 g hidratosequilibrado 82

grilled duck donburi

21.30

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. fried egg. kimchee. sticky white rice

estimativa≈ 750 kcal78 g hidratosequilibrado 74

chicken thigh teriyaki donburi

15.90

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

estimativa≈ 710 kcal75 g hidratosequilibrado 69

beef brisket

17.50

Beef brisket teriyaki donburi — teriyaki donburi

estimativa≈ 740 kcal75 g hidratosequilibrado 77

teppanyaki

saku saku duck soba

21.40

crispy duck. noodles. amai sauce. egg. beansprouts. leek. spring onion. chilli. spicy teriyaki sauce

estimativa≈ 780 kcal70 g hidratos

katsu udon

13.90

noodles. katsu sauce. red pepper. cabbage. broccoli

estimativa≈ 620 kcal65 g hidratosequilibrado 78

chicken + prawn yaki udon

15.80

Chicken and prawn yaki udon — noodles. egg. beansprouts. leek. mushrooms. peppers. crispy onions. ginger. sesame seeds. bonito flakes

estimativa≈ 740 kcal68 g hidratosequilibrado 71

yasai | mushroom (v)vegetarian

14.30

Yasai mushroom yaki soba — yaki soba noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimativa≈ 650 kcal62 g hidratosequilibrado 72

chicken + prawn

15.90

Chicken and prawn yaki soba — yaki soba noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimativa≈ 760 kcal62 g hidratosequilibrado 76

steak

21.50

Teppanyaki steak — teppanyaki

estimativa≈ 600 kcal15 g hidratosadequado para diabetesequilibrado 74

salmon

19.60

Teppanyaki salmon — teppanyaki

estimativa≈ 540 kcal12 g hidratosadequado para diabetesequilibrado 71

ramen

new signature seafood ramenpescatarian

23.50

Signature seafood ramen — charred butterfly king prawns + tender squid, marinated in gochujang + miso. clams. salmon fillets topped with crispy onions and chilli. yuzu broth. ramen noodles. pea shoots + samphire

estimativa≈ 780 kcal65 g hidratosequilibrado 76

tantanmen beef brisket

19.60

Tantanmen beef brisket ramen — carrots. beansprouts. baby corn. edamame beans. ramen noodles. extra rich chicken broth. menma. kimchee. crispy sweet potato spring onion. coriander. chilli oil. tea-stained egg

estimativa≈ 820 kcal72 g hidratosequilibrado 73

gochujang pork belly

18.10

Gochujang pork belly ramen — ramen noodles. silky chicken broth. charred sweetcorn. potato. pea shoots. spring onion. tea-stained egg

estimativa≈ 850 kcal68 g hidratos

chilli chicken

16.40

Chilli chicken ramen — ramen noodles. spicy chicken broth. onion. beansprouts. coriander. chilli. lime

estimativa≈ 620 kcal58 g hidratosequilibrado 77

grilled chicken

15.30

Grilled chicken ramen — marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

estimativa≈ 640 kcal55 g hidratosequilibrado 73

kare burosuvegan

15.20

Kare burosu tofu ramen — shichimi-coated silken tofu. udon noodles. curried vegetable broth. mushrooms. pea shoots. carrot. chilli

estimativa≈ 580 kcal75 g hidratosequilibrado 78

gyoza lighter bites

duck

9.20

Duck gyoza — served fried. sweet cherry hoisin sauce

estimativa≈ 320 kcal18 g hidratosadequado para diabetes

beef brisket + kimchee

9.20

Beef brisket and kimchee gyoza — served steamed. zingy yuzu sauce

estimativa≈ 260 kcal15 g hidratosadequado para diabetesequilibrado 65

yasai | vegetablevegetarian

7.90

Vegetable gyoza — served steamed. spiced vinegar sauce

estimativa≈ 210 kcal22 g hidratosadequado para diabetesequilibrado 73

sides

smashed cucumbervegan

4.50

smashed cucumber topped with crispy chilli oil. sesame seeds + oil

estimativa≈ 120 kcal8 g hidratosadequado para diabetes

wok-fried greensvegan

6.60

cooked in a flavourful garlic + soy sauce

estimativa≈ 110 kcal7 g hidratosadequado para diabetesequilibrado 66

edamamevegan

5.10

salt or chilli + garlic salt

estimativa≈ 150 kcal10 g hidratosadequado para diabetesequilibrado 76

koko ‘prawn’ crackers

3.90

Prawn Crackers — chilli + lime salt. sweet chilli dipping sauce

estimativa≈ 220 kcal25 g hidratos

viral spice sensation

new buldak fire wings

10.50

Buldak Fire Wings — spicy buldak sauce. crispy + spring onions. sesame seeds

estimativa≈ 450 kcal15 g hidratosadequado para diabetes

new buldak bibimbap

19.50

Buldak Bibimbap — spicy buldak sauce. beef brisket. pickled red cabbage. red pepper. baby corn. green beans. fried egg. pea shoots. kimchee fried rice

estimativa≈ 720 kcal65 g hidratosequilibrado 71

kids bento

7.90

build your own with main, sauce, rice or noodles, veg and gyoza

estimativa≈ 550 kcal60 g hidratosequilibrado 77

Este menu ainda está correto?

78veggie
scoreestimativa

Cozinha japonesa com opções vegetais

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu inclui yasai raisukaree e ramen kare burosu. Existem também bao buns de cogumelos oyster e shiitake.

14 pratos vegetarianos e 8 veganos de 57

69dia
scoreestimativa

Opções com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu tem várias entradas e petiscos com poucos hidratos de carbono. A maioria dos pratos principais baseia-se em arroz ou noodles.

15 adequado para diabetes · 57 pratos

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Prático

Morada: sumner street 18-20, SE1 9JZ london
Horário: Seg11:00–22:00
Ter11:00–22:00
Qua11:00–22:00
Qui11:00–22:00
Sex11:00–22:00
Sáb11:00–22:00
Dom11:00–21:00
Contacto: +442038760321
Fontes: Overture Maps Places (CDLA-Permissive 2.0), wagamama.com/restaurants/london/bankside
Registo: completude 83 %, confiança 78 %

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wagamama bankside

Menu

Cozinha japonesa com opções vegetais

Opções com poucos hidratos

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