Liman Restaurant - London, 60 Penton St

Penton Street 60, N1 9PZ London

Fechado agora · abre 12:00

Middle EasternTurkish€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 12 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

STARTERS

OLIVES (V)& CHEESE PATE(D)vegetarian

7.00

Olives and Cheese Pate — Thyme, lemon & olive oil marinated olives with cheese pate

estimativa≈ 320 kcal12 g hidratosadequado para diabetesequilibrado 70

HUMMUS (VG)vegan

7.00

Hummus — Mashed chickpeas, tahini, lemon juice, garlic and olive oil

estimativa≈ 280 kcal18 g hidratosadequado para diabetesequilibrado 70

BABA GANOUSH (V)vegetarian

8.00

Baba Ganoush — Smoky aubergine with garlic, yoghurt & tahini

estimativa≈ 220 kcal14 g hidratosadequado para diabetesequilibrado 70

CACIK (V)vegetarian

7.00

Cacik — Creamy yogurt and cucumber dip with mint, crushed garlic and dill

estimativa≈ 140 kcal8 g hidratosadequado para diabetes

BRAISED AUBERGINE (VG)vegan

8.00

Braised Aubergine — Aubergines in special tomato sauce, pepper, garlic, onion and chickpeas

estimativa≈ 210 kcal22 g hidratosadequado para diabetesequilibrado 81

QUINOA TABBOULEH (VG)vegan

7.00

Quinoa Tabbouleh — Tomatoes, finely chopped parsley, onion and quinoa

estimativa≈ 180 kcal24 g hidratosadequado para diabetesequilibrado 82

SEARED SCALLOPS

11.50

Fresh scallops with cauliflower puree and air dried cured beef

estimativa≈ 260 kcal12 g hidratosadequado para diabetesequilibrado 70

HALLOUMI CHEESE (V/D)vegetarian

8.50

Halloumi Cheese — Baked halloumi topped with grilled cherry tomato, red & green peppers

estimativa≈ 340 kcal10 g hidratosadequado para diabetesequilibrado 67

FALAFEL (VG/G)vegan

8.00

Falafel — Herby fava bean and chickpea patty with sesame seeds

estimativa≈ 240 kcal16 g hidratosadequado para diabetesequilibrado 70

MUSKA BOREK(V/G/D)vegetarian

8.50

Muska Borek — Filo triangles with feta cheese and spinach, red pepper sauce

estimativa≈ 310 kcal22 g hidratosadequado para diabetes

KOFTE (G)

9.00

Kofte — Chargrilled mixed minced lamb and beef kofte with yoghurt mint &dill dip

estimativa≈ 380 kcal8 g hidratosadequado para diabetesequilibrado 66

BEEF VINE LEAVES (Chef special)

9.00

Beef Vine Leaves — Vine leaves stuffed with beef and bulgur wheat with homemade red wine sauce(G)

estimativa≈ 280 kcal20 g hidratosadequado para diabetesequilibrado 69

GRILED CHICKEN WINGS

8.90

Grilled Chicken Wings — accompanied with a hot jalapeno pepper sauce

estimativa≈ 350 kcal6 g hidratosadequado para diabetesequilibrado 67

KING PRAWN

9.50

King prawns with homemade spicy sauce

estimativa≈ 220 kcal12 g hidratosadequado para diabetesequilibrado 79

HUMUS KAVURMA (N/S)

9.00

Hummus Kavurma — Hummus topped with pan fried lamb and pine nuts

estimativa≈ 410 kcal18 g hidratosadequado para diabetesequilibrado 72

COURGETTE FRITTERS

8.00

Pan fried courgette & potato patties with feta cheese, parsley served with flaked roasted almonds (EGG/G/D)

estimativa≈ 320 kcal22 g hidratosadequado para diabetes

CALAMARI (G)

10.50

Calamari — Deep fried Mediterranean fresh calamari served with tartar sauce

estimativa≈ 380 kcal24 g hidratos

COLD MIX MEZE(V/D)vegetarian

12.00

Cold Mix Meze — A tantalising five different type of cold starters

estimativa≈ 650 kcal45 g hidratosequilibrado 67

MAIN COURSE FROM LAND

ADANA KOFTE

20.30

Minced lamb mixed with fresh mint, garlic, red- green pepper and cooked on charcoal grill served with rice and salad

estimativa≈ 850 kcal65 g hidratos

SIRLION STEAK10oz

28.90

Sirloin Steak — charcoal grilled served roasted Cyprus potatoes, sautéed broccolini, and homemade peppercorn sauce

estimativa≈ 780 kcal35 g hidratosadequado para diabetesequilibrado 77

GRILL QUAIL

20.30

Grilled Quail — Cinnamon infused barley with caramelised onions and berries

estimativa≈ 620 kcal45 g hidratosadequado para diabetesequilibrado 84

KARNIYARIK (Stuffed Aubergine)

20.30

Karniyarik — Slow-cooked aubergine helves filled with a savory mixture of minced beef and lamb, onions, tomatoes and aromatic spices. Served with yogurt and rice.

estimativa≈ 780 kcal55 g hidratosequilibrado 77

LAMB CHOPS

25.90

Seasoned tender lamb chops served with roasted Cyprus potatoes and tender broccoli

estimativa≈ 720 kcal32 g hidratosadequado para diabetesequilibrado 78

LAMB SKEWERS

23.70

Large cubes of marinated lamb, skewered and cooked on charcoal grill served with rice and salad

estimativa≈ 680 kcal48 g hidratosequilibrado 73

CHICKEN SKEWERS

19.90

Tender Marinated chicken breast shish cooked on charcoal grill served, with rice and salad

estimativa≈ 610 kcal48 g hidratosequilibrado 79

LAMB SHANK

25.90

Slow cooked lamb shank served with mash potato and red wine sauce

estimativa≈ 850 kcal35 g hidratosadequado para diabetesequilibrado 69

BEEF STEW

23.50

Stewed beef with onion, carrot, celery, red wine and malt vinegar, served with mash potato

estimativa≈ 740 kcal38 g hidratosadequado para diabetesequilibrado 73

BEEF MOUSSAKKA(D)

23.50

Beef Moussaka — A rich tomato minced beef sauce with potatoes, peppers, aubergine & béchamel sauce, topped with parmesan cheese. Served with a side of rice

estimativa≈ 890 kcal65 g hidratos

CHICKEN OR LAMB with yoghurt sauce

23.50

Grilled Chicken or Lamb — Chargrilled chicken or lamb on a bed of garlic yoghurt & tomato sauce topped with a drizzle of butter and focaccia croutons

estimativa≈ 710 kcal30 g hidratosadequado para diabetesequilibrado 69

MIX GRILL

26.50

An assortment of kebabs including lamb shish, Adana kebab, chicken shish, Grill Quail, lamb chop cooked on charcoal grill served with rice and salad

estimativa≈ 980 kcal52 g hidratos

MAIN COURSE FROM SEA

MIXED CASSEROLEpescatarian

22.70

Mixed Seafood Casserole — Calamari, salmon, prawn, mussels, cooked with wine, garlic, tomatoes coriander and onion

estimativa≈ 520 kcal22 g hidratosadequado para diabetesequilibrado 78

SEA BASS FILETpescatarian

23.70

Sea Bass Fillet — Char-grilled Mediterranean Sea Bass with mash celeriac and sautéed spinach

estimativa≈ 480 kcal20 g hidratosadequado para diabetesequilibrado 83

SEA BREAMpescatarian

23.70

Char-grilled whole sea bream, served with sautéed spinach, creamy mash potatoes

estimativa≈ 610 kcal32 g hidratosadequado para diabetesequilibrado 73

SEAFOOD LINGUINEpescatarian

19.70

Calamari, mussels, prawn, salmon, cooked with onion, peppers, olive oil, garlic tomato and parsley

estimativa≈ 680 kcal75 g hidratosequilibrado 77

GRILLED SALMON FILETpescatarian

24.70

Grilled Salmon Fillet — Char-grilled salmon served served with sautéed spinach, creamy mash potatoes

estimativa≈ 640 kcal32 g hidratosadequado para diabetesequilibrado 73

VEGETARIAN

CHARRED GRILLED CAULIFLOWER(VG)vegan

19.30

Charred Grilled Cauliflower — Served with Romesco sauce and capers

estimativa≈ 420 kcal28 g hidratosadequado para diabetesequilibrado 75

MOUSAKKA(V/G)vegetarian

19.30

Vegetarian Moussaka — Layers of aubergine, courgette, potatoes, feta cheese, béchamel sauce, green pepper, carrot, dried tomatoes paste , topped with parmesan cheese and served with rice

estimativa≈ 680 kcal42 g hidratosadequado para diabetesequilibrado 74

SPINACH STEW(V/G)vegetarian

19.30

Spinach Stew — Spinach cooked with onion, garlic, sundried tomatoes paste , chickpeas, peppers With rice and creamy yoghurt

estimativa≈ 580 kcal62 g hidratosequilibrado 86

GRILLED OYSTER MASHROOM(V)vegetarian

18.30

Grilled Oyster Mushroom — Cinnamon infused barley with caramelised onions and berries

estimativa≈ 480 kcal45 g hidratosadequado para diabetesequilibrado 74

SALADS

WARM GOAT CHEESE SALAD (V/N/D)vegetarian

10.00

Warm Goat Cheese Salad — A harmonious blend of baby spinach, dry tomatoes, walnuts, red onions crowned with warm goat cheese dressed in olive oil, mustard, honey, vinegar

estimativa≈ 380 kcal18 g hidratosadequado para diabetesequilibrado 69

QUINOA SALAD(V)vegan

10.00

Quinoa Salad — Hearty, super healthy quinoa with mix leaves, avocado, red peppers, pomegranate sauce, lemon and olive oil dressing

estimativa≈ 380 kcal32 g hidratosequilibrado 74

GREEN LEAF SALAD(V/D)vegetarian

9.00

Green Leaf Salad — Feta, cherry tomatoes, cucumber, green peppers and roast pumpkin seeds

estimativa≈ 280 kcal12 g hidratosadequado para diabetesequilibrado 66

SET MENUS

BERRIE’S MIX MEZE (MINIMUM 2 PEOPLE)

29.50

Berrie's Mix Meze — Cold mix meze, Hallomi, Falafel, Borek, Kofte, Beef Wine Leaves

estimativa≈ 1450 kcal85 g hidratospesado 44

NESLI’S SET MENU(MINIMUM 2 PEOPLE)

41.50

Nesli's Set Menu — Cold mix mezze, Lamb or Chicken Skewers or Prawn Sea Bass, Falafel or Borek, Halloumi, Baklava

estimativa≈ 1800 kcal110 g hidratospesado 21

SIDES

SAUTEED SPINACH(N)vegetarian

5.00

Sauteed Spinach

estimativa≈ 120 kcal7 g hidratosadequado para diabetesequilibrado 66

CHIPSvegan

4.00

estimativa≈ 320 kcal35 g hidratos

YOGHURTvegetarian

4.00

estimativa≈ 110 kcal6 g hidratosadequado para diabetes

MASH POTATOvegetarian

4.00

estimativa≈ 210 kcal24 g hidratos

RICE OR COUSCOUSvegan

4.00

estimativa≈ 250 kcal45 g hidratos

SAUTEED MIX VEGvegan

5.00

estimativa≈ 140 kcal12 g hidratosadequado para diabetesequilibrado 70

ROAST POTATO

5.00

estimativa≈ 280 kcal30 g hidratos

Lunch menu

2course

16.95

2 course lunch menu

estimativa≈ 850 kcal60 g hidratosequilibrado 74

3course

19.95

3 course lunch menu

estimativa≈ 1100 kcal80 g hidratos

Starters

Houmus(v)vegetarian

hummus — Mashed chickpeas, tahini, lemon juice, garlic and olive oil combined into a traditional Mediterranean dip.

estimativa≈ 220 kcal15 g hidratosadequado para diabetesequilibrado 70

Falafel(v)vegetarian

falafel — Traditional recipe of the middle east.

estimativa≈ 320 kcal28 g hidratosequilibrado 65

Courgette Fritters(v)vegetarian

courgette fritters — A mixture of potatoes, courgette, carrot, feta cheese, egg, flour, parsley and mint.

estimativa≈ 280 kcal22 g hidratosadequado para diabetes

Kofte(G)

kofte — Chargrilled mixed minced lamb and beef kofte with yoghurt mint & dill dip.

estimativa≈ 350 kcal8 g hidratosadequado para diabetesequilibrado 67

Muska Borek(v)vegetarian

muska borek — Deep fried filo triangles filled with cheese and spinach.

estimativa≈ 310 kcal24 g hidratosadequado para diabetes

Cacik(v)vegetarian

cacik — Creamy yoghurt with crushed garlic, mint, cucumber and dill.

estimativa≈ 120 kcal8 g hidratosadequado para diabetes

Tarama

Whipped cod roe pate.

estimativa≈ 180 kcal5 g hidratosadequado para diabetes

Chicken Wings

With hot jalapeno peppers sauce.

estimativa≈ 450 kcal12 g hidratosadequado para diabetes

Main Courses

Chicken Shish

Marinated chicken breast cooked on charcoal grill served rice and salad.

estimativa≈ 650 kcal55 g hidratosequilibrado 77

Karniyarik(Stuffed Aubergine)

karniyarik — Slow-cooked aubergine helves filled with a savory mixture of minced beef and lamb, onions, tomatoes and aromatic spices. Served with yogurt and rice.

estimativa≈ 720 kcal50 g hidratosequilibrado 70

Mousakka(v)vegetarian

mousakka — Combination of aubergine, courgette, carrot, mixed peppers sundried tomato, béchamel sauce topped parmesan cheese served with rice.

estimativa≈ 680 kcal58 g hidratos

Sea bass Filletpescatarian

Chargrilled fillet of sea bass served with tender broccoli.

estimativa≈ 420 kcal12 g hidratosadequado para diabetesequilibrado 78

Lamb Shish

Tender lamb cubes cooked on charcoal grill served with rice and salad.

estimativa≈ 750 kcal55 g hidratosequilibrado 71

Dessert

Homemade Baklava(n)

baklava — Very fine sheets of filo pastry with walnut and pistachios and syrup.

estimativa≈ 480 kcal52 g hidratospesado 33

Christmas MENU

44.50

Menu Includes Complimentary Glass of Prosecco or Bottled Soft Drink, Homemade Bread, Dip & Olives

estimativa≈ 850 kcal80 g hidratos

Este menu ainda está correto?

76dia
scoreestimativa

Cozinha turca com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece vários pratos principais proteicos e entradas com baixo índice glicémico. Existem várias opções de vegetais para acompanhar.

42 adequado para diabetes · 68 pratos

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Prático

Morada: Penton Street 60, N1 9PZ London
Horário: Seg12:00–22:00
Ter12:00–22:00
Qua12:00–22:00
Qui12:00–22:00
Sex12:00–22:00
Sáb12:00–22:00
Dom12:00–21:00
closed from 27 July to 10 August due to the Summer break
Contacto: +442035836442
Fontes: Overture Maps Places (CDLA-Permissive 2.0), liman.co.uk/
Registo: completude 83 %, confiança 80 %

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