Bangalore Express City

Gracechurch St 3-6, EC3V 0AT London

Fechado agora · abre 11:00

Indian€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

STARTERS

POPPADUMS Vvegetarian

4.75

poppadums — with home made chutneys

estimativa≈ 210 kcal28 g hidratos

ONION BHAJIS Vvegetarian

9.70

onion bhajis — Onion pakoras with tamarind chutney

estimativa≈ 320 kcal35 g hidratosequilibrado 65

CHILLI CHIPS WITH CURRY SAUCE Vvegetarian

5.75

chilli chips with curry sauce — Chips dusted with our homemade spice mix served with very british curry sauce with fresh chillies & mango flavour

estimativa≈ 550 kcal65 g hidratos

HALDI MIRCHI JUMBO PRAWNS

18.00

Tandoor cooked jumbo prawns in a heaty turmeric & chilli marinade

estimativa≈ 280 kcal8 g hidratosadequado para diabetesequilibrado 73

FISH AMRITSARI

12.00

Fried tilapia chunks with carum seeds cooked in a chickpea flour batter

estimativa≈ 340 kcal18 g hidratosadequado para diabetes

CHILLI MANGO CHICKEN TIKKA

12.00

Chicken thighs in our unique marinade

estimativa≈ 310 kcal10 g hidratosadequado para diabetesequilibrado 67

GALOUTI KEBABS

11.00

Melt in the mouth mutton kebabs

estimativa≈ 380 kcal6 g hidratosadequado para diabetesequilibrado 66

MUTTON SEEKH KEBABS

12.00

Minced mutton kebabs, flash cooked in searing tandoor heat

estimativa≈ 360 kcal5 g hidratosadequado para diabetesequilibrado 67

PANEER THETCHA Vvegetarian

11.00

paneer thetcha — Paneer coated in a fiery green chilli, garlic thetcha spice mix

estimativa≈ 320 kcal12 g hidratosadequado para diabetes

SWEET POTATO DAHI TOKRI CHAAT Vvegetarian

9.75

sweet potato dahi tokri chaat — Sweet potatoes in a vibrant blend of sweet yoghurt, tangy & spicy chutneys in a potato basket

estimativa≈ 420 kcal52 g hidratos

CHICKEN CUTLET

11.00

Crispy on the top and soft & spicy in the middle chicken cutlets

estimativa≈ 310 kcal15 g hidratosadequado para diabetes

KURKURI BHINDI Vvegetarian

11.50

kurkuri bhindi — Crisp fried okra

estimativa≈ 240 kcal16 g hidratosadequado para diabetesequilibrado 65

CHICKEN LOLLIPOPS

11.00

Toddy shop special - crispy, lightly spiced prime chicken wings with curry leaves

estimativa≈ 380 kcal12 g hidratosadequado para diabetes

MUTTON CHILLI FRY

14.50

Diced mutton in a peppery masala with coconut oil and curry leaves

estimativa≈ 410 kcal10 g hidratosadequado para diabetesequilibrado 65

BROCCOLI 65 Vvegetarian

9.75

broccoli 65 — Our take on a popular vegetarian snack with chilli, tomato & lots of fresh coriander

estimativa≈ 220 kcal18 g hidratosadequado para diabetesequilibrado 65

CHILLI MINI IDLIS & PANIYARAMS Vvegetarian

9.75

chilli mini idlis & paniyarams — Mini idlis & paniyarams tossed in coconut oil & our homemade chilli(podi)mix

estimativa≈ 340 kcal42 g hidratosequilibrado 65

BEETROOT CUTLETS Vvegetarian

9.75

beetroot cutlets — Crunchy crumb coated beetroot cutlets with Bengali spices, served with kasundi mustard sauce

estimativa≈ 260 kcal32 g hidratosequilibrado 71

FROM THE GRILL/SIZZLING PLATTERS

SIGNATURE MIXED GRILL FOR 2

36.00

signature mixed grill — Haldi mirchi jumbo prawns, mutton chops & chilli mango chicken tikka

estimativa≈ 1400 kcal45 g hidratospesado 38

SHARING SIZZLING PLATTERS FOR 5

84.00

sharing sizzling platter — Haldi mirchi jumbo prawns, mutton chops, chilli mango chicken tikka & chicken sheekh kebabs

estimativa≈ 2800 kcal70 g hidratospesado 41

VEGETARIAN SHARING SIZZLING PLATTER for 5 Vvegetarian

68.00

vegetarian sharing sizzling platter — Paneer tikka, Onion bhajis, broccoli 65, hara bara kebab

estimativa≈ 2200 kcal160 g hidratospesado 29

Londons Largest Meat Sizzler

178.00

meat sizzler — Sizzler for 12 people: Chilli mango chicken tikka, Fish Amritsari, chicken sheekh kebab, mutton chops, mutton kebabs

estimativa≈ 3500 kcal150 g hidratospesado 29

MAIN COURSE - BRITISH CURRY HOUSE CLASSICS

Curry N Rice Matrix

26.00

Choose between Mixed Vegetable, Paneer, Fish, Chicken, Lamb / Mild Korma, Medium Tikka Masala, Medium Roganjosh, Hot Jal Frezi, Super Hot Naga / Dal Makhani, Bombay Potatoes, Saag Aloo / Basmati Rice, Saffron Pilau Rice

estimativa≈ 850 kcal95 g hidratosequilibrado 72

WORLD CURRY CLASSICS

BURMESE CHICKEN KHOWSUEY

24.00

Noodles with chicken curry with lemon grass & coconut milk

estimativa≈ 720 kcal75 g hidratosequilibrado 77

SOUTH AFRICAN MUTTON BUNNY CHOW

24.00

Mutton curry with fragrant spices with peas & sweetcorns, served in a hollow bread bowl

estimativa≈ 880 kcal85 g hidratosequilibrado 71

JAMICAN GOAT CURRY WITH RED KIDNEY BEANS RICE

24.00

jamaican goat curry — Goat, cooked with curry powder & flavoured with jerk seasoning served with red kidney beans rice

estimativa≈ 780 kcal70 g hidratosequilibrado 83

PENINSULAR & SOUTHERN INDIA

KERALAN PRAWN CURRY

23.50

Prawns in a velvety curry with coconut milk & raw mangos

estimativa≈ 550 kcal25 g hidratosadequado para diabetesequilibrado 74

CHICKEN CHETTINADU

17.50

Chicken in a fiery curry with roasted spices in coconut oil

estimativa≈ 520 kcal18 g hidratosadequado para diabetesequilibrado 78

CHICKEN KOTHU ROTI

21.00

Chopped up curried chicken with parotta bread on a griddle with fresh herbs

estimativa≈ 750 kcal65 g hidratosequilibrado 65

HYDERABADI MUTTON CURRY

19.50

Mutton & potato curry from the city where north meets south of India

estimativa≈ 620 kcal30 g hidratosadequado para diabetesequilibrado 73

CLASSIC MASALA DOSA Vvegetarian

16.50

classic masala dosa — Thin, crispy large savoury pancake made with a fermented batter of rice & lentil, with a spiced mashed potato

estimativa≈ 580 kcal85 g hidratosequilibrado 70

PODI MASALA DOSA Vvegetarian

17.50

podi masala dosa — Dosa with mash potato filling and a generous sprinkling of homemade chilli spice mix

estimativa≈ 610 kcal85 g hidratosequilibrado 78

MYSORE MASALA DOSA Vvegetarian

17.50

mysore masala dosa — Dosa spread with green chilli & coriander mix, filled with a spicy mash

estimativa≈ 620 kcal85 g hidratosequilibrado 78

PLAIN GHEE DOSA Vvegetarian

15.50

plain ghee dosa — Crispy and thin dosa with a generous sprinkling of ghee

estimativa≈ 450 kcal60 g hidratosequilibrado 65

FLOATING MINI IDLI IN SAMBHAR Vvegetarian

17.50

floating mini idli in sambhar — Mini fermented rice cakes in tangy lentil broth

estimativa≈ 420 kcal65 g hidratosequilibrado 78

LAND LOCKED NORTHERN INDIA

PISTA CHICKEN

16.50

Mild chicken curry with pureed pistachio nuts & mace flower & cardemom

estimativa≈ 580 kcal22 g hidratosadequado para diabetesequilibrado 78

PANEER JHALFREZI Vvegetarian

18.00

paneer jhalfrezi — Spicy paneer stir fry with red & green chillies, onions & peppers

estimativa≈ 480 kcal20 g hidratosadequado para diabetesequilibrado 74

MIX VEGETABLE KADHAI Vvegetarian

18.00

mix vegetable kadhai — Vegetables cooked in an indian wok with robust spices, tomatoes, onions & peppers

estimativa≈ 320 kcal35 g hidratosadequado para diabetesequilibrado 71

BUTTER CHICKEN

15.50

Tandoori chicken in rich creamy & nutty tomato curry with fenugreek

estimativa≈ 620 kcal20 g hidratosequilibrado 74

CHICKEN LABABDAR

18.00

Chicken in a rich onion-tomato curry

estimativa≈ 580 kcal22 g hidratosadequado para diabetesequilibrado 78

ALOO, GAJAR, MUTTAR Vvegetarian

14.50

aloo gajar muttar — Diced carrots, peas & potatoes, tempered with cumin seeds

estimativa≈ 310 kcal45 g hidratosadequado para diabetesequilibrado 69

CHICKEN TIKKA BIRYANI

21.00

A delectable blend of chicken tikka in aromatic biryani rice

estimativa≈ 850 kcal75 g hidratosequilibrado 73

PINDI CHOLEY Vvegetarian

10.00

pindi choley — Dark, tangy chickpea curry with raw mango powder, crushed ginger & green chillies

estimativa≈ 320 kcal42 g hidratosadequado para diabetesequilibrado 82

LAAL MAAS

19.50

Game hunters rustic mutton curry with vibrant red colour, rich garlic & intense heat

estimativa≈ 650 kcal12 g hidratosadequado para diabetesequilibrado 74

ALOO GOBI Vvegetarian

14.50

aloo gobi — Potatoes and cauliflower cooked with fragrant Indian spices

estimativa≈ 280 kcal35 g hidratosadequado para diabetesequilibrado 71

MUTTON NIHARI ON THE BONE

22.50

mutton nihari — Slow cooked mutton stew from the mughal era, with a thick velvety gravy

estimativa≈ 600 kcal15 g hidratosadequado para diabetesequilibrado 71

HANDI GHOST BIRYANI

22.50

Slow braised mutton cooked in a small neck pot,combined with fragrant basmati rice

estimativa≈ 880 kcal72 g hidratosequilibrado 66

PANEER BUTTER MASALA Vvegetarian

16.50

paneer butter masala — Paneer, the only Indian cheese, combined with a rich tomato, cashew nut buttery gravy

estimativa≈ 550 kcal18 g hidratosadequado para diabetesequilibrado 65

DAAL THREE WAYS

TARKA DAAL Vvegetarian

8.75

tarka daal — yellow lentils 3 types of lentils with a tempering of ghee, cumin seeds, onion, garlic & tomatoes

estimativa≈ 220 kcal24 g hidratosadequado para diabetesequilibrado 87

DAAL MAKHANI Vvegetarian

9.50

daal makhani — Rich & creamy slow cooked whole black lentils & red kidney beans

estimativa≈ 310 kcal28 g hidratosequilibrado 79

ANGREZI SAMBHAR Vvegetarian

8.75

angrezi sambhar — Lots of local fresh vegetables in a quintessential tangy south indian lentil broth

estimativa≈ 180 kcal22 g hidratosadequado para diabetesequilibrado 82

Daily lunch specials

NORTH INDIAN NON VEGETARIAN THALI

26.00

North Indian Non-Vegetarian Thali — A multi dish plate with chicken & mutton curries, dry fried fish, kebab, raita, rice, bread and a dessert

estimativa≈ 1400 kcal120 g hidratospesado 42

NORTH INDIAN VEGETARIAN THALIvegetarian

26.00

A multi dish plate with a selection of vegetable curries, dal, raita, rice, bread and a dessert

estimativa≈ 1100 kcal140 g hidratos

Rice & Breads

GARLIC NAAN

4.95

estimativa≈ 280 kcal42 g hidratos

COCONUT RICE

6.25

estimativa≈ 320 kcal45 g hidratos

LACCHA PARANTHA

5.50

Laccha Paratha

estimativa≈ 350 kcal40 g hidratos

PILAU RICE

5.25

estimativa≈ 250 kcal40 g hidratos

BUTTER NAAN

5.25

estimativa≈ 300 kcal40 g hidratos

PLAIN RICE

4.75

estimativa≈ 210 kcal45 g hidratos

PESHWARI NAAN

5.50

estimativa≈ 380 kcal48 g hidratos

MALABAR PAROTTA

4.50

estimativa≈ 320 kcal42 g hidratos

KEEMA NAAN

6.25

estimativa≈ 320 kcal35 g hidratos

NAAN

4.25

estimativa≈ 260 kcal40 g hidratos

TANDOORI ROTI

4.25

estimativa≈ 210 kcal30 g hidratos

CHILLI CHEESE NAAN

5.50

estimativa≈ 380 kcal38 g hidratos

DESSERTS

GAJAR HALWA WITH PISTACHIO ICE CREAM

7.50

Classic north Indian carrot halwa with milk solids, ghee & nuts

estimativa≈ 550 kcal55 g hidratospesado 30

GULAB JAMUN CHEESE CAKE

8.50

Gulab Jamun Cheesecake — Classic cheesecake with Indian gulab jamun

estimativa≈ 680 kcal60 g hidratospesado 22

CHOCOLATE BOMB

8.50

Rich chocolate sphere with a melt in the mouth chocolate and pistachio filling

estimativa≈ 520 kcal45 g hidratospesado 31

PAAN KULFI

8.00

Betel leaf flavoured Indian ice cream

estimativa≈ 220 kcal25 g hidratos

ROSE KULFI

7.50

Rose petal flavoured Indian ice cream

estimativa≈ 220 kcal25 g hidratos

GUR RASMALAI

7.50

rasmalai in RAS flavoured milk reduction with saffron and sweetness of jaggery

estimativa≈ 310 kcal38 g hidratos

MANGO SORBETvegan

7.00

estimativa≈ 150 kcal32 g hidratospesado 32

Este menu ainda está correto?

87veggie
scoreestimativa

Ampla variedade de cozinha indiana

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu inclui pratos como Pindi Choley, Aloo Gobi e vários tipos de Dosa. Existe também um sharing sizzler vegetariano para cinco pessoas.

26 pratos vegetarianos e 1 veganos de 71

79dia
scoreestimativa

Opções ricas em baixo índice glicémico

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece muitas proteínas com poucos hidratos de carbono. Os grelhados do tandoor são boas opções.

26 adequado para diabetes · 71 pratos

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Prático

Morada: Gracechurch St 3-6, EC3V 0AT London
Horário: Seg11:00–23:00
Ter11:00–23:00
Qua11:00–23:00
Qui11:00–23:00
Sex11:00–23:00
Sáb11:00–23:00
Dom12:00–22:00
Contacto: +442072209195 info@bangaloreuk.com
Fontes: Overture Maps Places (CDLA-Permissive 2.0), bangaloreuk.com/
Registo: completude 83 %, confiança 79 %

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Bangalore Express City

Menu

Ampla variedade de cozinha indiana

Opções ricas em baixo índice glicémico

Avaliações

Prático