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MBER

Pudding Lane 1a, EC3R 8AB London

Fechado agora · abre Ter 12:00

tapas€€€€
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Menu

Fonte: site do restaurante, ler em 11 de setembro de 2026. Os preços e pratos podem ter mudado desde então.

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

food
Lotus Root Crispsvegetarian
5.50
With sriracha mayonnaise (V)
estimativa≈ 280 kcal22 g hidratosadequado para diabetesequilibrado 65
Prawn Crackers
5.50
With sweet chilli sauce.
estimativa≈ 220 kcal25 g hidratos
Edamame Beansvegan
9.00
Coated in black sesame seed dressing (VE)
estimativa≈ 210 kcal12 g hidratosadequado para diabetesequilibrado 70
Wagyu Beef & Avocado Burger
19.80
Avocado bun, sugar cured streaky bacon, smoked chilli-miso relish, sriracha mayonnaise, Worcestershire sauce (Barley), Gruyére*. (G, D*)
estimativa≈ 850 kcal45 g hidratosadequado para diabetesequilibrado 69
‘Weeping Tiger’ Fillet Steak Salad (warm)
18.00
Weeping Tiger Fillet Steak Salad — Marinated filet beef served with pickled papaya, chilli and coconut dressing.
estimativa≈ 420 kcal18 g hidratosadequado para diabetesequilibrado 74
Grilled Chicken Satay
15.20
Creedy Carver chicken marinated in fresh turmeric, lemongrass, kaffir lime leaves and chilli. Served with a spicy peanut sauce. (N)
estimativa≈ 380 kcal15 g hidratosadequado para diabetesequilibrado 70
Char-Siu Pork Sliders
17.00
Pulled braised pork, sweet bun with black treacle Hoisin sauce and Chinese đve spices. (G)
estimativa≈ 520 kcal42 g hidratos
Confit Duck Baos
17.50
Yuzu pickled mooli, blue agave sriracha & kimchi (G)
estimativa≈ 410 kcal38 g hidratos
Crispy Chinese Pork
16.70
Crispy chilli pork, Sâuteéd peppers, chilli sauce topped with sesame seeds*.
estimativa≈ 580 kcal28 g hidratosequilibrado 69
Charolais Ribeye (7oz)
33.00
Charolais Ribeye — 21-day aged Charolais beef, considered the world's finest from Perth, Scotland; served medium, serve with Korean Sauce made with ginger, garlic, soy sauce, soft brownsugar, sesame seeds, chilli
estimativa≈ 650 kcal12 g hidratosadequado para diabetesequilibrado 71
Korean BBQ Chicken Wings
14.50
5 Fried chicken wing, homemade Korean BBQ sauce, spring onions & sesame seeds
estimativa≈ 550 kcal22 g hidratosadequado para diabetes
Bluefin Tuna Sashimi
20.00
The King of the Tuna family, nicely cut thin slices drizzled with truffle oil, served with ponzu sauce.
estimativa≈ 210 kcal6 g hidratosadequado para diabetesequilibrado 67
Hamachi Yellotail Tiradito
19.00
Hamachi Yellowtail Tiradito — Thin slices of highest quality Yellowtail Amberjack served with yuzu infused garlic dressing and pickled chilli.
estimativa≈ 190 kcal5 g hidratosadequado para diabetesequilibrado 67
Salmon Sashimi
17.80
The prime cut section of a Salmon. Rich, sweet texture, full of Unami flavor garnished with sesame seeds.
estimativa≈ 240 kcal4 g hidratosadequado para diabetesequilibrado 67
Sashimi Platter
42.00
Bluefin tuna, Salmon and Hamachi Yellowtail, truffle salsa, ponzu sauce, yuzu infused garlic dressing and pickled chilli.
estimativa≈ 450 kcal15 g hidratosadequado para diabetesequilibrado 73
Pan-Seared Scallops
17.50
Truffle infused cauliflower pure, Asian style Chimichurri.
estimativa≈ 320 kcal14 g hidratosadequado para diabetesequilibrado 70
Soft Shell Crab Tempura
17.50
Soft Shell Crab Tempura Bao — Served in a bao bun with mango, mint ketchup, Asian pickles and peanuts*. (G, N*)
estimativa≈ 480 kcal35 g hidratos
Swordfish Taquitos
18.00
Served in a crispy gyoza shell with mango mint guacamole. (G)
estimativa≈ 380 kcal24 g hidratosadequado para diabetesequilibrado 69
Crispy Sesame Squid
12.50
Homemade sweet chilli sauce and slices of charred lime.
estimativa≈ 310 kcal18 g hidratosadequado para diabetes
Black Cod A La Plancha
49.00
Orange miso caramel black garlic butter* and charred garlic chives. (D*)
estimativa≈ 480 kcal15 g hidratosadequado para diabetesequilibrado 71
Inari Tofu Tempura Pocketvegan
14.00
Urid dhal curry, pickled green papaya & coconut sambal. (G, VE)
estimativa≈ 320 kcal35 g hidratosequilibrado 71
Pickled Lotus Rootvegan
12.00
Assiette of pickled lotus root, rainbow beets, watermelon & heirloom Chinese daikon. (VE)
estimativa≈ 150 kcal28 g hidratos
Onion Bhajivegan
11.00
Yellow & White onions, Blend of Asian spices, served with a spiced pear and mango pure and vegan raita dipping.(VE)
estimativa≈ 280 kcal32 g hidratosequilibrado 65
Korean BBQ Cauliflowervegan
12.50
Roasted cauliflower wedge Korean BBQ sauce Hummus, Toasted seeds*, & pistachio*. (VE, N*)
estimativa≈ 310 kcal22 g hidratosadequado para diabetesequilibrado 75
Satay Tofuvegan
12.50
Marinated skewered tofu, with a satay sauce and crushed peanuts. (N, VE)
estimativa≈ 340 kcal18 g hidratosadequado para diabetesequilibrado 70
Thai Massaman Curryvegan
15.00
Jackfruit, runner beans, truffle potatoes and toasted peanuts. (N, VE)
estimativa≈ 580 kcal55 g hidratosequilibrado 70
Roasted Katsu Auberginevegan
12.00
Katsu curry sauce Pickled carrot ribbons Peanut*, breadcrumbs* & herb topping (VE, N*, G*)
estimativa≈ 380 kcal28 g hidratosequilibrado 69
Steamed Jasmine Ricevegan
5.00
Garnished with schichimi powder (VE)
estimativa≈ 210 kcal45 g hidratos
Sweet Potato Friesvegetarian
6.00
With wasabi mayonnaise (V)
estimativa≈ 350 kcal42 g hidratos
Grilled Broccolivegan
9.00
With ginger, soy and crispy shallots. (VE)
estimativa≈ 180 kcal14 g hidratosadequado para diabetesequilibrado 70
Kimchivegan
3.50
Our in-house made kimchi. (VE)
estimativa≈ 40 kcal6 g hidratosadequado para diabetesequilibrado 70
Selection of three hand made mochi ice creams
11.50
Mochi Ice Cream — Three different flavours per serving . Please ask for the flavours of the day. (D*)
estimativa≈ 450 kcal65 g hidratospesado 35
Vegan Brûlée served with fresh Mangovegan
12.50
Vegan Brûlée — Set coconut milk, with a hint of ginger, mango puré, diced mango and micro lemonbalm (VE)
estimativa≈ 320 kcal35 g hidratos
Peanut & Nutella butter parfait
14.50
Dark chocolate delice, slated toffee, peanut brittle, Hazelnut feuilletine & corn flakes base (G, D, N)
estimativa≈ 620 kcal52 g hidratospesado 27
Chocolate-Moussevegan
14.00
Chocolate Mousse — Chocolate mousse, made with avocado, Honeycomb Cherries, Toasted coconut Lemon balm (VE)
estimativa≈ 410 kcal30 g hidratos
Yuzu Sticky Toffee Puddingvegetarian
14.50
Yuzu Sticky toffee pudding infused with yuzu zest, Miso caramel sauce, Honeycomb & Yuzu ice cream (G, D, V)
estimativa≈ 550 kcal70 g hidratospesado 36
Our favourites
Sashimi Platter (Sharing)gluten_free
42.00
Yellowfin Tuna, Salmon and Yellowtail Amberjack, truffle salsa, ponzu sauce, yuzu infused garlic Greissing and pickled chilli. (GF, D)
estimativa≈ 520 kcal15 g hidratosadequado para diabetesequilibrado 67
Weeping Tiger Fillet Steak Salad (warm)gluten_free
18.00
Avocado bun, sugar cured streaky bacon, smoked chilli - miso relish, siratcha mayonnaise, Gruyére. (GF)
estimativa≈ 680 kcal32 g hidratosadequado para diabetesequilibrado 78

Este menu ainda está correto?

87veggie
scoreestimativa

Variedade de tapas vegan

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu inclui Thai Massaman Curry com jaca e Roasted Katsu Aubergine. Para sobremesa, há mousse de chocolate de abacate.

16 pratos vegetarianos e 13 veganos de 38

73dia
scoreestimativa

Variedade de sashimi e carnes

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu tem muitas opções ricas em proteínas e baixas em hidratos de carbono. Destacam-se os sashimis e os steaks.

21 adequado para diabetes · 38 pratos

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Prático

Morada
Pudding Lane 1a, EC3R 8AB London
Horário
Seg12:00–14:45, 17:00–20:00
Ter12:00–14:45, 17:00–21:45
Qua12:00–14:45, 17:00–21:45
Qui12:00–14:45, 17:00–21:45
Sexfechado
Sábfechado
Domfechado
Fri, Sat & Sun - Available for venue hire & events. Licensed to serve alcohol until 2am for events/private hire
Contacto
+4402076086545 reservations@mber.london
Fontes
Overture Maps Places (CDLA-Permissive 2.0), mber.london/
Registo
completude 83 %, confiança 95 %

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