Coco di Mama - London, 90 Fleet St

90 Fleet St, EC4Y 1DH London

horário de abertura desconhecido

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Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 12 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

PASTA

NEW★ Creamy Parmesan & Smoked Balsamic Chicken - GRANDE

Creamy Parmesan & Smoked Balsamic Chicken Pasta — A creamy sauce with parmesan and creme fraiche. Finished with smoked balsamic pulled chicken thigh.

estimativa≈ 950 kcal75 g hidratos

NEW★ Chicken & Pancetta Zozzona with Basilicata Crumb - GRANDE

Chicken & Pancetta Zozzona Pasta — Inspired by the Roman classic, this is a rich tomato and red pepper sauce, cooked with white wine, chicken thigh and smoked pancetta. Topped with our Basilicata sausage crumb.

estimativa≈ 820 kcal70 g hidratosequilibrado 68

Signature 12-Hour Beef Ragu - GRANDE

Beef Ragu Pasta — Slow-roasted pulled beef cooked in red wine and served in a tomato, mushroom and garlic sauce.

estimativa≈ 780 kcal68 g hidratosequilibrado 70

Spicy Pollo & Mascarpone - GRANDE

Spicy Pollo & Mascarpone Pasta — Succulent pulled chicken thigh in a spicy sundried tomato sauce with creamy mascarpone, red peppers, spinach, oregano & red chillies.

estimativa≈ 880 kcal65 g hidratos

Coco's Signature Bolognese - GRANDE

Bolognese Pasta — Our best-ever Bolognese, proudly British Red Tractor certified and made with high-quality British ingredients. Packed with comforting, rich flavour that feels like home in every bite.

estimativa≈ 750 kcal65 g hidratosequilibrado 71

Pancetta, Ham Hock & Mascarpone Carbonara - GRANDE

Pancetta, Ham Hock & Mascarpone Carbonara — Pulled ham hock, hearty smoky bacon and pancetta in a velvety crème fraiche & Italian white wine sauce with black pepper.

estimativa≈ 920 kcal62 g hidratos

Pancetta, Pesto & Mushroom - GRANDE

Pancetta, Pesto & Mushroom Pasta — A velvety sauce of portobello, porcini, and shiitake mushrooms, infused with fragrant herbs and finished with smoky, crispy pancetta for a rich depth of flavour.

estimativa≈ 840 kcal68 g hidratos

Portobello, Porcini & Mascarpone (V) - GRANDEvegetarian

Portobello, Porcini & Mascarpone Pasta — Our mushroom sauce packs a flavour punch; portobello, Italian porcini & shiitake mushrooms, in a creamy rich garlic & mascarpone sauce, with rosemary & thyme.

estimativa≈ 810 kcal65 g hidratos

Sugo Caprese (V) - GRANDEvegetarian

Sugo Caprese Pasta — Name a more perfect Italian combo. Our house sugo tomato sauce topped with basil pesto Genovese and torn Fior di Latte mozzarella.

estimativa≈ 720 kcal68 g hidratosequilibrado 71

House Sugo di Pomodoro (VE) ☘ - GRANDEvegan, vegetarian

Sugo di Pomodoro Pasta — Our secret house recipe of the most delicious tomato sauce you'll have tasted. Made with a base of sweet, sun-ripened tomatoes, garlic, Extra Virgin Olive Oil & fresh basil.

estimativa≈ 640 kcal72 g hidratosequilibrado 67

Pesto Genovese (VE) ☘- GRANDEvegan, vegetarian

Pesto Genovese Pasta — Our pesto, upgraded. A fresh and flavoursome Italian Genovese basil pesto, made with sunflower & pumpkin seeds.

estimativa≈ 780 kcal62 g hidratosequilibrado 65

Vegan Lentil Ragu (VE) ☘- GRANDEvegan, vegetarian

Vegan Lentil Ragu Pasta — A hearty ragu of Puy lentils in an intense sundried tomato sauce with garlic, basil & oregano.

estimativa≈ 780 kcal95 g hidratosequilibrado 74

MEDITERRANEAN POWER BOWLS

Lemon & Herb Chicken Power Bowl

Tender lemon and herb chicken thighs, served over a hearty blend of farro and freekeh wheat, topped with pickled onions. Accompanied by a creamy ricotta, kale, and sweet potato salad, and a vibrant pickle and chickpea salad. Finished with a sauce of your choice.

estimativa≈ 680 kcal58 g hidratosequilibrado 95

Calabrian Hot Honey Glazed Salmon Power Bowl

Glazed with Calabrian hot honey, our hot smoked salmon is served over a hearty mix of farro and freekeh wheat, finished with a sprinkle of ricotta salata. Accompanied by a juicy tomato and roasted pepper salad and a refreshing herb and pickle salad. Finished with a sauce of your choice.

estimativa≈ 720 kcal55 g hidratosequilibrado 89

NEW★ Pesto & Sunblush Tomato Chickpea Power Bowl (VE)vegan, vegetarian

Pesto & Sunblush Tomato Chickpea Power Bowl — Genovese basil pesto roasted chickpeas with sundried tomatoes served over a hearty mix of farro and freekeh wheat. Accompanied by a juicy tomato and roasted pepper salad and a refreshing herb and pickle salad. Finished with a sauce of your choice.

estimativa≈ 640 kcal68 g hidratosequilibrado 91

Build your own Power Bowl

9.25

Custom Power Bowl — Choose your protein, x2 salads, toppings and sauce for a completely unique experience.

estimativa≈ 600 kcal50 g hidratosequilibrado 95

SOURDOUGH PINSAS

Fiery Nduja, Salami & Chilli Honey Pinsa

Fiery 'nduja, Salami Milano, melted Fior di Latte mozzarella, Roquito chillies & Calabrese chilli honey.

estimativa≈ 850 kcal75 g hidratos

Ham & Mushroom Pinsa

Cotto ham, melted Fior di Latte mozzarella & sliced mushrooms.

estimativa≈ 720 kcal70 g hidratosequilibrado 71

Margherita Pinsa (V)vegetarian

Margherita Pinsa — A classic combo of tomato, basil and delicious torn mozzarella on a fluffy sourdough base

estimativa≈ 650 kcal72 g hidratosequilibrado 69

SALADS

Hot Smoked Salmon & Pesto Bowl by Emma Petersenpescatarian

Hot Smoked Salmon & Pesto Bowl — Flaky salmon with a massaged kale salad and a chickpea quinoa mix finished with herby pesto dressing. Served cold

estimativa≈ 580 kcal38 g hidratosadequado para diabetesequilibrado 83

Power Chicken Caesar

Power Chicken Caesar Salad — Our protein packed Caesar salad with over 40g over protein. Classic Caesar dressed chicken on kale & cos lettuce with pancetta, roasted chickpeas, a boiled egg & Gran Formaggio shavings.

estimativa≈ 620 kcal22 g hidratosadequado para diabetesequilibrado 83

Pulled Lemon Chicken Balance Bowl

Pulled lemon chicken. Italian chickpea & bulgar wheat grain mix. Roasted honey sweet potatoes. Red pepper tapenade. Baby gem. Radish. Coco's herby Italian dressing on the side.

estimativa≈ 610 kcal52 g hidratosequilibrado 95

Pesto Pollo Pasta Fit Bowl

Wholewheat pasta tossed with sunblush tomatoes and pesto on a bed of rocket. Tender chicken pieces dressed in creamy pesto mayo topped with roquito chillies and Gran Formaggio shavings.

estimativa≈ 690 kcal55 g hidratosequilibrado 78

Antipasti Balance Bowl (VE) ☘vegan, vegetarian

Antipasti Balance Bowl — A colourful selection of antipasti including olives, sundried tomatoes, chargrilled peppers and marinated artichokes. Served on a bed of salsa verde wholewheat pasta and rocket with a red pepper tapenade.

estimativa≈ 540 kcal48 g hidratosequilibrado 79

Green Goddess Chicken Power Pot

A perfect snack or addition to any meal, succulent chicken breast pieces in a salsa verde dressing with avocado & smoky pickles.

estimativa≈ 320 kcal12 g hidratosadequado para diabetesequilibrado 74

Caprese Side Salad (V)vegetarian

Caprese Side Salad — Sliced plum tomatoes and cherry tomatoes tossed in fresh basil with torn mozzarella, rocket and balsamic glaze.

estimativa≈ 280 kcal12 g hidratosadequado para diabetesequilibrado 66

SANDWICHES

Chicken Caesar & Bacon on Sourdough

Chicken Caesar & Bacon Sourdough Sandwich — Roast chicken caesar. Bacon. Mature Italian Cheese. Baby gem lettuce.

estimativa≈ 750 kcal52 g hidratosequilibrado 73

Spicy Milanese & Mozzarella on Sourdough

Spicy Milanese & Mozzarella Sourdough Sandwich — Chicken escalope. Fior di Latte mozzarella. Spicy rose harissa. Mayo. Roquito chillies. Rocket

estimativa≈ 820 kcal58 g hidratosequilibrado 66

Pesto Chicken & Mozzarella on Multigrain Sourdough

Pesto Chicken & Mozzarella Sourdough Sandwich — Tender pulled chicken with Fior di Latte mozzarella, sliced plum tomatoes, and peppery rocket, all brought together with a herby pesto mayo.

estimativa≈ 710 kcal48 g hidratosequilibrado 78

Prosciutto & Mozzarella on Multigrain Sourdough

Prosciutto & Mozzarella Sourdough Sandwich — Prosciutto. Fior di Latte mozzarella. Sunblushed tomato mayo. Rocket.

estimativa≈ 620 kcal42 g hidratosadequado para diabetesequilibrado 73

Caprese on Multigrain Sourdough (V)vegetarian

Caprese Sourdough Sandwich — Creamy Fior di Latte mozzarella, vibrant basil pesto, and ripe plum tomatoes layered together in classic Italian style.

estimativa≈ 580 kcal40 g hidratosadequado para diabetesequilibrado 65

Calabrian Hot Honey Chicken Parm on Sourdough Ciabatta

Calabrian Hot Honey Chicken Parm Ciabatta — The ultimate Italian-American flavours. Crispy milanese chicken with hot honey, mayo, Gran Formaggio, candied jalapeños & smoky pickles on a fluffy sourdough ciabatta.

estimativa≈ 850 kcal65 g hidratos

HOT & HEARTY

Signature Beef Lasagne

Beef Lasagne — Our best-ever Bolognese, proudly British Red Tractor certified and made with high-quality British ingredients layered with pomodoro sauce, lasagne sheets, creamy bechamel & melty mozzarella.

estimativa≈ 720 kcal55 g hidratos

Spicy Pollo Lasagne

Pulled chicken & red peppers in a spicy, creamy sauce layered between lasagne sheets, creamy bechamel & melty mozzarella.

estimativa≈ 680 kcal52 g hidratos

NEW★Calabrian Chilli Pulled Pork Mac & Cheese

Calabrian Chilli Pulled Pork Mac & Cheese — Mac & cheese packed with oozy mozzarella and slow-cooked pulled pork in a Calabrian chilli and tomato sauce.

estimativa≈ 890 kcal62 g hidratos

Coco's Mac & Cheese (V)vegetarian

Mac & Cheese — Coco’s mac & cheese, packed with oozy mozzarella and rich umami grana formaggio, is pure comfort on a plate—topped off with a crispy, herby breadcrumb crunch.

estimativa≈ 750 kcal58 g hidratos

Lasagne Soup

Classic lasagne, soup-style! Beef bolognese, mafaldine pasta, Italian herbs, creamy bechamel & oozy, melty mozzarella.

estimativa≈ 610 kcal48 g hidratos

SIDES

Sourdough Garlic Bread with Mozzarella (V)vegetarian

Sourdough Garlic Bread with Mozzarella — Cheesy garlic bread on a fluffy sourdough pinsa base.

estimativa≈ 420 kcal35 g hidratos

Sourdough Garlic Bread with Rosemary (VE)☘vegan, vegetarian

Sourdough Garlic Bread with Rosemary — Rosemary garlic bread on a fluffy sourdough pinsa base.

estimativa≈ 310 kcal32 g hidratos

Truffle Hash Bites (V)vegetarian

Truffle Hash Bites — Mini baked potato bites. With truffle oil & Gran Formaggio shavings.

estimativa≈ 340 kcal28 g hidratos

Herby Hash Bites (V)vegetarian

Herby Hash Bites — Mini baked potato bites. With mixed Italian herbs & Gran Formaggio shavings.

estimativa≈ 320 kcal26 g hidratos

Three Cheese Mac & Cheese Bites (V)vegetarian

Three Cheese Mac & Cheese Bites — Irresistibly oozy, 3 cheese bites coated in breadcrumbs.

estimativa≈ 450 kcal32 g hidratos

NEW★ Milanese Chicken Bites & Hot Honey Mayo

Milanese Chicken Bites with Hot Honey Mayo — Milanese chicken bites served with a Calabrian hot honey and harissa mayo dip.

estimativa≈ 480 kcal22 g hidratosadequado para diabetes

NEW★ Milanese Chicken Bites & Pesto Mayo

Milanese Chicken Bites with Pesto Mayo — Milanese chicken bites served with a Genovese basil pesto mayo dip.

estimativa≈ 460 kcal20 g hidratosadequado para diabetes

NEW★ Loaded Caesar Dip with Basil Crostini

Loaded Caesar Dip with Basil Crostini — A creamy chicken caesar dip with bacon. Served with basil crostini to dip.

estimativa≈ 520 kcal30 g hidratos

Pipers Crisps - Sea Salt (VE) ☘vegan

Sea Salt Crisps — Delicious crisps simply salted with natural Welsh sea salt.

estimativa≈ 160 kcal15 g hidratosadequado para diabetes

Pipers Crisps - Cider Vinegar & Sea Salt (V)vegetarian

Cider Vinegar & Sea Salt Crisps — Delicious salt and vinegar flavour crisps made with premium English cider vinegar.

estimativa≈ 160 kcal15 g hidratosadequado para diabetes

Pipers Crisps - Chorizo

Chorizo Crisps — Deliciously meaty flavoured crisps made with Yorkshire chorizo.

estimativa≈ 170 kcal15 g hidratosadequado para diabetes

Eat Real Hummus Chips - Caramelised Onion & Balsamic (VE) ☘vegan

Caramelised Onion & Balsamic Hummus Chips — Crunchy hummus chips with sweet caramelised onions and a drizzle of balsamic vinegar.

estimativa≈ 140 kcal18 g hidratosadequado para diabetesequilibrado 73

Eat Real Hummus Chips - Italian Cheese & Black Pepper (VE) ☘vegan

Italian Cheese & Black Pepper Hummus Chips — Crunchy Hummus chips with flavours of Italian cheese and black pepper.

estimativa≈ 160 kcal15 g hidratosadequado para diabetesequilibrado 66

SWEET TREATS

Biscoff Bomboloni (V)vegetarian

Biscoff Bomboloni — Mini Italian style donut with a caramelised

estimativa≈ 320 kcal38 g hidratos

Este menu ainda está correto?

46dia
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Opções com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece saladas ricas em proteínas e sanduíches de sourdough multigrão. A maioria das massas e pinsas tem um índice glicémico elevado.

13 adequado para diabetes · 62 pratos

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Morada: 90 Fleet St, EC4Y 1DH London
Horário: ainda não se sabe
Contacto: +442070629105
Fontes: Overture Maps Places (CDLA-Permissive 2.0), cocodimama.co.uk/
Registo: completude 67 %, confiança 79 %

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Coco di Mama - London, 90 Fleet St

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