Plum Valley

Gerrard Street 20, W1D 6JQ London

Aberto agora · até 23:00

Chinese€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Steamed Dim Sum

G11 晶瑩鮮蝦餃 Crystal Prawn Dumplings (Har Kau)

8.20

Crystal Prawn Dumplings

estimativa≈ 220 kcal24 g hidratosadequado para diabetesequilibrado 70

G13 鮮蝦蔬菜餃 Prawn & Chives Dumpling

8.20

Prawn & Chives Dumpling

estimativa≈ 210 kcal22 g hidratosadequado para diabetesequilibrado 70

G21 盡量牛札草 Beef Trifile in Ginger & Spring Onion

8.10

Beef Trifile in Ginger & Spring Onion

estimativa≈ 240 kcal20 g hidratosadequado para diabetes

G32 雜菌晶水晶餃 Mixed Wild Mushroom Dumplings V(V)vegetarian

8.10

Mixed Wild Mushroom Dumplings

estimativa≈ 180 kcal26 g hidratosequilibrado 65

Fried / Grilled Dim Sum

G42 芝麻蝦包蝦包 Rice Paper Wrapped Prawn with Sesame

8.40

Rice Paper Wrapped Prawn with Sesame

estimativa≈ 280 kcal22 g hidratosadequado para diabetes

G43 酥脆魚春卷 Deep Fried Octopus Cake

8.40

Deep Fried Octopus Cake

estimativa≈ 310 kcal28 g hidratos

G44 越南式春卷 Vietnamese Style Spring Rolls

8.40

Vietnamese Style Spring Rolls

estimativa≈ 260 kcal30 g hidratos

G62 生煎鮮肉C肉鍋 Pan-fried Chicken Dumplings

8.40

Pan-fried Chicken Dumplings

estimativa≈ 290 kcal24 g hidratosadequado para diabetes

Cheung Fun

G81 鮮帶子腸粉 Scallop Cheung Fun

8.20

Scallop Cheung Fun

estimativa≈ 210 kcal32 g hidratos

G82 鮮蝦滑腸粉 King Prawn Cheung Fun

8.20

King Prawn Cheung Fun

estimativa≈ 210 kcal32 g hidratos

Cold Dim Sum

G73 泰式椰奶魚 Baby Octopus in Sweet Chilli Sauce

6.50

Baby Octopus in Sweet Chilli Sauce

estimativa≈ 180 kcal22 g hidratos

Dessert

G101 芒果布甸 Chilled Mango Pudding Vvegetarian

6.20

Mango Pudding

estimativa≈ 250 kcal35 g hidratospesado 32

G102 楊枝甘露 Mango & Grapefruit with Tapioca Pearl Vvegetarian

6.20

Mango & Grapefruit with Tapioca Pearl

estimativa≈ 280 kcal45 g hidratospesado 32

Appetizers

G206 海鮮生菜包 Seafood lettuce wrap

13.80

Seafood Lettuce Wrap — mixed diced scallop, prawn & squid served with lettuce

estimativa≈ 220 kcal15 g hidratosadequado para diabetesequilibrado 82

G210 風沙軟殼蟹 Chili and garlic fried soft shell crab

11.50

Chili and Garlic Fried Soft Shell Crab

estimativa≈ 320 kcal12 g hidratosadequado para diabetes

G213 椒鹽鮮魷 Salt and pepper squid

13.80

Salt and Pepper Squid

estimativa≈ 280 kcal14 g hidratosadequado para diabetes

G217 蓮蓉春卷 Deep fried shredded chicken with crispy garlic

11.80

Deep Fried Shredded Chicken with Garlic

estimativa≈ 350 kcal18 g hidratosadequado para diabetes

G222 生菜果卷 Vegetarian lettuce wrap Vvegetarian

10.80

Vegetarian Lettuce Wrap — mixed diced vegetables served with lettuce

estimativa≈ 180 kcal18 g hidratosadequado para diabetesequilibrado 66

G225 辣豆腐皮 Chilli and garlic fried tofu skin V(V)vegan

10.80

Chilli and Garlic Fried Tofu Skin

estimativa≈ 260 kcal12 g hidratosadequado para diabetes

Seafood

G321 拿魚全 Whole turbot fish steam with ginger & spring onion in infused oils & soy sauce

57.80

Steamed Whole Turbot

estimativa≈ 650 kcal12 g hidratosadequado para diabetesequilibrado 74

G322 拿魚全 Whole sea bass steamed with ginger & spring onion

38.80

Steamed Whole Sea Bass

estimativa≈ 420 kcal8 g hidratosadequado para diabetesequilibrado 77

G323 風沙蒸魚 fillets steamed with chillies & garlic

38.80

Steamed Fish Fillets with Chillies & Garlic

estimativa≈ 380 kcal12 g hidratosadequado para diabetesequilibrado 75

G333 楊州牛油煎干扇 Pan fried scallops with lemon & butter sauce

28.80

Pan Fried Scallops with Lemon & Butter

estimativa≈ 350 kcal10 g hidratosadequado para diabetesequilibrado 66

G357 印尼咖喱 prawn Stir fried king prawns in Indonesian style sauce

21.60

Indonesian Style King Prawns

estimativa≈ 410 kcal15 g hidratosadequado para diabetesequilibrado 69

G361 烤羊椒椒蝦 Salt and pepper king prawns

20.60

Salt and Pepper King Prawns

estimativa≈ 390 kcal12 g hidratosadequado para diabetes

G362 咕嚕酸菜球 Sweet and sour king prawns

20.60

Sweet and Sour King Prawns

estimativa≈ 480 kcal35 g hidratos

肉類 Meat

香港鴨片 — Duck breast in orange sauce

21.80

Duck Breast in Orange Sauce

estimativa≈ 450 kcal20 g hidratosequilibrado 66

成都辣子雞丁 — Sichuan style red chilli diced chicken

15.80

Sichuan Style Red Chilli Diced Chicken

estimativa≈ 380 kcal12 g hidratosadequado para diabetesequilibrado 69

mengenai豆腐雞丁 — Claypot stir fried diced chicken with black beans & shallots

16.50

Claypot Stir Fried Diced Chicken

estimativa≈ 360 kcal14 g hidratosadequado para diabetesequilibrado 69

瓊州石鍋吐鴨 — Sweet and sour baked chicken with pineapple and pomegranate

15.80

Sweet and Sour Baked Chicken

estimativa≈ 420 kcal28 g hidratos

酥脆檸檬雞胸 — Deep fried battered chicken breast in lemon sauce

16.50

Deep Fried Battered Chicken Breast in Lemon Sauce

estimativa≈ 520 kcal30 g hidratos

鹹蛋黃炸雞丁 — Salty egg yolk soup deep fried shredded chicken

16.50

Salty Egg Yolk Deep Fried Shredded Chicken

estimativa≈ 550 kcal18 g hidratosadequado para diabetesequilibrado 66

瓊州石鍋吐鴨 — Sweet & sour pork with pineapple & pomegranate

15.80

Sweet & Sour Pork with Pineapple & Pomegranate

estimativa≈ 450 kcal30 g hidratos

古盤牛肉 — Stir fried sliced beef with dried chilli, garlic, pepper corn & shallots

19.80

Stir Fried Sliced Beef with Dried Chilli

estimativa≈ 380 kcal12 g hidratosadequado para diabetesequilibrado 69

古董牛 tendons — Mongolian fillet steak

21.80

Mongolian Fillet Steak

estimativa≈ 420 kcal15 g hidratosadequado para diabetesequilibrado 66

馬六甲椰奶牛肉 — Malibu beef tenderloin

21.80

Malibu Beef Tenderloin

estimativa≈ 440 kcal12 g hidratosadequado para diabetesequilibrado 71

蔬菜 Vegetables

南洋椰奶咖喱雜菜 — Malaysian mixed vegetables curry V Vvegan

15.80

Malaysian Mixed Vegetables Curry

estimativa≈ 280 kcal22 g hidratosadequado para diabetes

三彩炒 mushrooms — Stir fried kali wan Vvegetarian

15.80

Stir Fried Kali Wan

estimativa≈ 180 kcal12 g hidratosadequado para diabetes

魚湯白菜心 — Baby pak choi in black cod stock

18.80

Baby Pak Choi in Black Cod Stock

estimativa≈ 150 kcal10 g hidratosadequado para diabetesequilibrado 73

馬來風光 — Malaysian morning glory stir fried with shallot infused oil, fermented shrimp paste

15.00

Malaysian Morning Glory

estimativa≈ 210 kcal14 g hidratosadequado para diabetesequilibrado 65

薑汁炒 mushrooms — Stir fried kali wan in ginger sauce V Vvegetarian

14.80

Stir Fried Kali Wan in Ginger Sauce

estimativa≈ 180 kcal12 g hidratosadequado para diabetes

蒜茸白菜苗 — Stir fried baby pak choi with garlic Vvegetarian

14.80

Stir Fried Baby Pak Choi with Garlic

estimativa≈ 150 kcal8 g hidratosadequado para diabetes

蒜茸炒菜心 — Stir fried choi sum with garlic V Vvegetarian

14.80

Stir Fried Choi Sum with Garlic

estimativa≈ 150 kcal8 g hidratosadequado para diabetes

清炒雜菜 — Stir fried mixed vegetables V Vvegetarian

13.80

Stir Fried Mixed Vegetables

estimativa≈ 200 kcal15 g hidratosadequado para diabetesequilibrado 65

飯麵類 / Rice & Noodle

玻璃碼頭鮮蝦米粉 — Hong Kong style wind shelter bay fried vermicelli with king prawn and chilli & garlic

15.80

Hong Kong Style Fried Vermicelli with King Prawn

estimativa≈ 650 kcal85 g hidratosequilibrado 73

豉 sauce 乾炒牛河 — Stir fried ho fun with turnion with beef in black bean sauce

14.80

Stir Fried Ho Fun with Beef in Black Bean Sauce

estimativa≈ 720 kcal70 g hidratosequilibrado 67

揚州炒飯 — Fried rice with diced roast duck, garlic & vegetables

14.80

Fried Rice with Roast Duck

estimativa≈ 680 kcal65 g hidratos

牛生炒牛肉飯 — Fried rice with minced beef

13.80

Fried Rice with Minced Beef

estimativa≈ 660 kcal60 g hidratos

蝦球炒飯 — King prawn fried rice with green peas

15.80

King Prawn Fried Rice

estimativa≈ 640 kcal62 g hidratos

雜菜炒飯 — Fried rice with mixed vegetables V Vvegetarian

12.80

Mixed Vegetable Fried Rice

estimativa≈ 580 kcal65 g hidratosequilibrado 67

絲苗白飯 — Jasmine steamed rice V Vvegan, vegetarian

3.80

Jasmine steamed rice

estimativa≈ 210 kcal45 g hidratos

Rice Dishes

什古早味酱炒饭 — Fried Rice with Dried Seafood, Crab Meat & X.O. Sauce

14.90

Fried Rice with Dried Seafood and Crab Meat

estimativa≈ 680 kcal62 g hidratosequilibrado 67

重口味虾膏炒饭 — Fried Rice with Shrimp Paste, Baby Prawns, Garlic, Chilli, Green Bean Bean & Balanut

13.90

Shrimp Paste Fried Rice

estimativa≈ 650 kcal60 g hidratos

豉酱香烤鸭炒饭 — Fried Rice with Diced Roast Duck, Garlic & X.O. Sauce

13.90

Roast Duck Fried Rice

estimativa≈ 700 kcal62 g hidratos

福建 seafood 炒饭 — Fujian Fried Rice (prawn, chicken in creamy sauce)

14.90

Fujian Fried Rice

estimativa≈ 750 kcal65 g hidratos

咸蛋黄腊肉炒饭 — Salty Egg Pork Fried Rice with Chop Suey Vegetables

13.90

Salty Egg Pork Fried Rice

estimativa≈ 720 kcal60 g hidratos

顶级 seafood 炒饭 — Diced Seafood Fried Rice in Fish Brine

14.90

Seafood Fried Rice

estimativa≈ 660 kcal62 g hidratosequilibrado 67

牛少牛牛肉饭 — Fried Rice with Minced Beef

12.90

Minced Beef Fried Rice

estimativa≈ 660 kcal60 g hidratos

特别炒饭 — Special Fried Rice with Diced Roast Pork & Shrimp

12.90

Special Fried Rice with Pork and Shrimp

estimativa≈ 680 kcal62 g hidratosequilibrado 67

避风塘椒盐炒饭 — Diced Curry Chicken Fried Rice

13.90

Curry Chicken Fried Rice

estimativa≈ 670 kcal62 g hidratos

素菜蔬菜炒饭 (V) — Curry Vegetables Fried Rice (V)vegan, vegetarian

12.90

Curry Vegetable Fried Rice

estimativa≈ 650 kcal85 g hidratos

宫保鸡丁饭 — Sweet Chilli Kung Po Chicken on Rice

14.90

Kung Po Chicken with Rice

estimativa≈ 780 kcal95 g hidratos

豉汁豆腐饭 — Chicken in Black Bean Sauce on Rice

14.90

Chicken in Black Bean Sauce with Rice

estimativa≈ 750 kcal90 g hidratosequilibrado 77

烧鸭饭 — Roast Duck on Rice

13.90

Roast Duck with Rice

estimativa≈ 820 kcal88 g hidratosequilibrado 70

绝色肉丁饭 — Shredded Pork in Sweet & Spicy Sauce on Rice

14.90

Shredded Pork in Sweet and Spicy Sauce with Rice

estimativa≈ 790 kcal98 g hidratos

孜然素菇饭 (V) — Mock Chicken or Black Bean Sauce on Rice (V)vegan, vegetarian

14.90

Mock Chicken with Rice

estimativa≈ 680 kcal92 g hidratosequilibrado 65

五香牛腩饭 — Five Spice Beef Brisket on Rice

14.90

Five Spice Beef Brisket with Rice

estimativa≈ 760 kcal88 g hidratosequilibrado 73

粉麵 Ho Fun & Noodle

泰式海鮮炒粉絲 (V) — Stir Fried Udon with Mixed Seafood Thai Style

14.80

Thai Style Stir Fried Udon with Seafood

estimativa≈ 620 kcal75 g hidratosequilibrado 77

滬庭脆燒豬肉寬粉 — Wind Shelter Roasted Pork Chitter & Garlic Diced Vermicelli

14.80

Roasted Pork Vermicelli

estimativa≈ 710 kcal70 g hidratosequilibrado 67

Soy-based Ho Fun

13.80

estimativa≈ 550 kcal80 g hidratos

碗碗仔炒寬粉 (V) — Stir Fried Sribon Style Beef Ho Fun

13.80

Beef Ho Fun

estimativa≈ 680 kcal72 g hidratosequilibrado 77

豉油炒寬粉 (V) — Stir Fried Udon with Sliced Beef in Soy Sauce & Black Bean Sauce

13.80

Beef Udon with Soy and Black Bean Sauce

estimativa≈ 690 kcal75 g hidratosequilibrado 77

馬來拿坡炒寬粉 — Kay Tee Hoon Ho Fun with Seafood & XO Sauce

13.80

Kay Tee Hoon Ho Fun with Seafood

estimativa≈ 660 kcal78 g hidratosequilibrado 73

XO醬三色鮮抄魚面 — Stir Fried Udon with Seafood & XO Sauce

14.80

Seafood Udon with XO Sauce

estimativa≈ 670 kcal76 g hidratosequilibrado 73

傳統三鮮炒麵 (V) — Stir Fried Noodle with Mixed Seafood in Soy Sauce

15.80

Mixed Seafood Noodles in Soy Sauce

estimativa≈ 640 kcal72 g hidratosequilibrado 77

傳統炒麵 — Fried Creamy Chicken in Black Bean Sauce Chicken in Black Bean Sauce (V)

12.80

Chicken in Black Bean Sauce Noodles

estimativa≈ 660 kcal70 g hidratosequilibrado 73

豉油煮寬粉 (V) — Fried Noodle with Mince Chicken in Black Bean Sauce (Singsong)

12.80

Mince Chicken in Black Bean Sauce Noodles

estimativa≈ 630 kcal70 g hidratosequilibrado 73

蓮藕炒麵 — Stir Fried Noodle with Shredded Chicken

12.80

Shredded Chicken Noodles

estimativa≈ 610 kcal72 g hidratosequilibrado 77

星洲炒炒竹筍米粉 — Singapore Style Stir-Fry Vermicelli

12.80

Singapore Style Stir-Fry Vermicelli

estimativa≈ 580 kcal78 g hidratosequilibrado 65

星洲蔬菜炒米線 (V) — Vegetarian Singapore Style Stir-Fry Vermicelli (V)vegetarian

12.80

Vegetarian Singapore Style Vermicelli

estimativa≈ 540 kcal75 g hidratosequilibrado 65

XO醬煙燻鮭魚炒米線 — Stir Fried Vermicelli with Shredded Chicken & Shrimp in XO Sauce

14.80

Chicken and Shrimp Vermicelli with XO Sauce

estimativa≈ 780 kcal85 g hidratosequilibrado 72

尼亞炒麵 — Stir Fried Noodle with Indonesian Fried Noodles with Seafood

14.80

Indonesian Fried Noodles with Seafood

estimativa≈ 720 kcal75 g hidratosequilibrado 71

上海式炒寬粉 — Shanghai Style Stir-Fried Thick Noodles with Vegetables, Pork & Chinese Mushroom

13.80

Shanghai Style Thick Noodles

estimativa≈ 680 kcal70 g hidratosequilibrado 71

碎斑青醬炒米粉 — Fried Noodle with Shredded Pork

13.80

Fried Noodles with Shredded Pork

estimativa≈ 650 kcal70 g hidratosequilibrado 67

豉油豆腐與芽苗菜炒米粉 (V) — Fried Noodles with Bean Sprout and Shrimp Dumpling (V)vegetarian

12.80

Tofu and Bean Sprout Noodles

estimativa≈ 580 kcal65 g hidratosequilibrado 67

蟹黃醬海鮮炒米粉 — Stir Fried Ho Fun with Mixed Seafood & Pork Mixed in Egg Sauce

14.80

Seafood and Pork Ho Fun with Egg Sauce

estimativa≈ 820 kcal75 g hidratos

粵式海鮮蔬菜湯麵 (V) — Mixed Seafood & Vegetable Soup

14.80

Seafood and Vegetable Soup Noodles

estimativa≈ 520 kcal60 g hidratosequilibrado 85

燒鴨湯麵 — Roast Duck Noodle Soup

13.80

Roast Duck Noodle Soup

estimativa≈ 610 kcal55 g hidratosequilibrado 75

鮮蝦雲吞湯麵 — Prawn Dumpling Noodle Soup (Cantonese Style)

13.80

Prawn Dumpling Noodle Soup

estimativa≈ 550 kcal60 g hidratosequilibrado 81

五香牛肉腸粉 — Five Spice Beef Brisket on Noodles

14.80

Five Spice Beef Brisket Noodles

estimativa≈ 640 kcal50 g hidratosequilibrado 75

Este menu ainda está correto?

64veggie
scoreestimativa

Cozinha chinesa com opções vegetarianas

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu inclui dumplings de cogumelos silvestres e pele de tofu frita. Há também caril de legumes malaio e arroz com vegetais.

17 pratos vegetarianos e 5 veganos de 90

72dia
scoreestimativa

Pratos chineses com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu tem muitas opções de peixe e carne com baixo índice glicémico. Existem vários pratos de vegetais adequados.

31 adequado para diabetes · 90 pratos

Avaliações

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Prático

Morada: Gerrard Street 20, W1D 6JQ London
Horário: Seg12:00–23:00
Ter12:00–23:00
Qua12:00–23:00
Qui12:00–23:00
Sex12:00–00:00
Sáb12:00–00:00
Dom12:00–23:00
Contacto: +442074944366
Fontes: Overture Maps Places (CDLA-Permissive 2.0), plumvalley.co.uk/
Registo: completude 83 %, confiança 80 %

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Plum Valley

Menu

Cozinha chinesa com opções vegetarianas

Pratos chineses com poucos hidratos

Avaliações

Prático