Sasa Sushi
St John Street 370, EC1V 4NN London
Aberto agora · até 22:30
Japanesesushi€€€€
Menu
Fonte: site do restaurante, ler em 12 de setembro de 2026. Os preços e pratos podem ter mudado desde então.
Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 12 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.
Nigiri
Salmon
6.10
Salmon Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 120 kcal15 g hidratos
Salmon Toro
7.00
Salmon Toro Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 150 kcal15 g hidratos
Tuna
7.00
Tuna Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 110 kcal15 g hidratos
Chutoro
8.40
Chutoro Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 140 kcal15 g hidratos
Otoro
10.00
Otoro Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 170 kcal15 g hidratos
Wagyu (A5) (not GF)
9.50
Wagyu Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 180 kcal16 g hidratos
Yellowtail
7.20
Yellowtail Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 120 kcal15 g hidratos
Sea Bass
6.10
Sea Bass Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 110 kcal15 g hidratos
Sea Bream
6.00
Sea Bream Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 110 kcal15 g hidratos
Turbot
7.00
Turbot Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 110 kcal15 g hidratos
Scallop
7.20
Scallop Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 120 kcal15 g hidratos
Octopus
6.00
Octopus Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 110 kcal15 g hidratos
Mackerel
6.00
Mackerel Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 130 kcal15 g hidratos
Ikura
8.50
Ikura Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 140 kcal16 g hidratos
Tobiko
5.50
Tobiko Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 130 kcal16 g hidratos
Unagi (not GF)
7.00
Unagi Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 160 kcal18 g hidratos
Prawn
6.00
Prawn Nigiri — Hand pressed sushi 2 pcs
estimativa≈ 110 kcal15 g hidratos
Sashimi
Salmon
9.10
Salmon Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 110 kcal0 g hidratosadequado para diabetes
Salmon Toro
11.00
Salmon Toro Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 160 kcal0 g hidratosadequado para diabetes
Tuna
11.00
Tuna Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 90 kcal0 g hidratosadequado para diabetesequilibrado 79
Chutoro
15.20
Chutoro Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 180 kcal0 g hidratosadequado para diabetes
Otoro
17.70
Otoro Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 250 kcal0 g hidratosadequado para diabetes
Wagyu (A5) (not GF)
Wagyu Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 220 kcal1 g hidratosadequado para diabetes
Yellowtail
12.50
Yellowtail Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 120 kcal0 g hidratosadequado para diabetes
Sea Bass
10.50
Sea Bass Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 100 kcal0 g hidratosadequado para diabetesequilibrado 79
Sea Bream
10.00
Sea Bream Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 100 kcal0 g hidratosadequado para diabetesequilibrado 79
Turbot
11.00
Turbot Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 100 kcal0 g hidratosadequado para diabetesequilibrado 79
Scallop
9.70
Scallop Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 80 kcal2 g hidratosadequado para diabetesequilibrado 75
Octopus
8.50
Octopus Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 90 kcal2 g hidratosadequado para diabetesequilibrado 79
Mackerel
8.10
Mackerel Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 160 kcal0 g hidratosadequado para diabetes
Ikura
Ikura Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 140 kcal2 g hidratosadequado para diabetes
Tobiko
Tobiko Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 120 kcal2 g hidratosadequado para diabetes
Unagi (not GF)
Unagi Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 180 kcal6 g hidratosadequado para diabetes
Prawn
Prawn Sashimi — Thinly sliced raw fish 4 pcs
estimativa≈ 90 kcal1 g hidratosadequado para diabetesequilibrado 79
Sushi Rolls
Wagyu Jalapeno
15.70
Wagyu Jalapeno Roll
estimativa≈ 480 kcal45 g hidratos
Volcano
17.00
Volcano Roll — salmon, prawn, cucumber, avocado
estimativa≈ 520 kcal42 g hidratos
Triple Tunagluten_free
19.00
Triple Tuna Roll — otoro, chutoro, akami, chives, ikura (GF)
estimativa≈ 410 kcal38 g hidratosequilibrado 70
Toro Shisogluten_free
17.00
Toro Shiso Roll — shiso, chutoro, salmon, ikura (GF)
estimativa≈ 430 kcal38 g hidratosequilibrado 70
Crunchy Tuna
17.00
Crunchy Tuna Roll
estimativa≈ 550 kcal48 g hidratos
Caterpillar
15.00
Caterpillar Roll — prawn tempura, eel, avocado
estimativa≈ 580 kcal46 g hidratos
Rainbowgluten_free
16.00
Rainbow Roll — scallop, tuna, salmon, seabass, avocado (GF)
estimativa≈ 480 kcal42 g hidratosequilibrado 77
Melting Salmon
12.40
Melting Salmon Roll
estimativa≈ 420 kcal38 g hidratosequilibrado 69
Melting Tuna
13.50
Melting Tuna Roll
estimativa≈ 410 kcal38 g hidratosequilibrado 69
Spidergluten_free
14.00
Spider Roll — soft shell crab, avocado, spring onion (GF)
estimativa≈ 510 kcal40 g hidratos
Tempura Prawn
12.00
Tempura Prawn Roll
estimativa≈ 460 kcal45 g hidratos
Dragon Eye
17.00
Dragon Eye Roll — tuna, eel, avocado
estimativa≈ 540 kcal40 g hidratosequilibrado 71
Spicy Yellowtailgluten_free
12.00
Spicy Yellowtail Roll — (GF)
estimativa≈ 430 kcal38 g hidratosequilibrado 69
Temaki
Negi Torogluten_free
9.00
Negi Toro Temaki — (GF)
estimativa≈ 220 kcal22 g hidratos
Sea Bream & Shisogluten_free
9.00
Sea Bream & Shiso Temaki — (GF)
estimativa≈ 210 kcal22 g hidratos
Spidergluten_free
10.00
Spider Temaki — (GF)
estimativa≈ 280 kcal22 g hidratos
Spicy Tunagluten_free
8.00
Spicy Tuna Temaki — (GF)
estimativa≈ 210 kcal22 g hidratos
Salmon & Avocadogluten_free
8.00
Salmon & Avocado Temaki — (GF)
estimativa≈ 230 kcal22 g hidratosequilibrado 65
Vegetable Tempuravegan, vegetarian
7.00
Vegetable Tempura Temaki — (vv)
estimativa≈ 260 kcal30 g hidratos
Yellowtail & Cucumbergluten_free
9.00
Yellowtail & Cucumber Temaki — (GF)
estimativa≈ 210 kcal22 g hidratos
Plates & Bowls
Edamame (vv) (GF)vegan, vegetarian, gluten_free
5.00
Edamame
estimativa≈ 120 kcal10 g hidratosadequado para diabetesequilibrado 82
Miso Soup
4.50
estimativa≈ 60 kcal8 g hidratosadequado para diabetesequilibrado 75
Cucumber Salad
5.00
honey and soy dressing
estimativa≈ 80 kcal12 g hidratosadequado para diabetes
Uncle's Gyoza
8.00
Gyoza — pork / veg (vv)
estimativa≈ 240 kcal18 g hidratosadequado para diabetes
Agedashi Tofuvegetarian
8.20
fried tofu in a dashi broth
estimativa≈ 180 kcal12 g hidratosadequado para diabetes
Nasundengakuvegan, vegetarian, gluten_free
9.50
grilled aubergine in a miso glaze (vv) (GF)
estimativa≈ 150 kcal14 g hidratosadequado para diabetesequilibrado 70
Calamari
9.50
with ponzu
estimativa≈ 280 kcal12 g hidratosadequado para diabetes
Crispy Salmon Bites
10.00
3 pieces
estimativa≈ 320 kcal10 g hidratosadequado para diabetes
Wagyu Korokke
6.00
pork breaded cheesy croquette, with English mustard, 2 pieces
estimativa≈ 350 kcal22 g hidratos
Nori Tori Karaage
12.00
classic chicken thigh marinated, fried & dusted with nori
estimativa≈ 420 kcal14 g hidratosadequado para diabetes
Rock Shrimp Tempura
14.00
with mayo
estimativa≈ 480 kcal18 g hidratosadequado para diabetes
Tempura Mixed / Veg
14.00
Mixed Tempura — seasonal vegetables & tiger prawns
estimativa≈ 450 kcal25 g hidratosadequado para diabetes
Scallop Miso
16.50
miso glaze, torched
estimativa≈ 180 kcal10 g hidratosadequado para diabetes
Wakame Gomavegan, vegetarian
9.50
with sesame dressing (vv)
estimativa≈ 150 kcal12 g hidratosadequado para diabetesequilibrado 66
Black Cod
29.00
Black Cod Miso — marinated in miso, sake, mirin for 48 hours
estimativa≈ 420 kcal18 g hidratosadequado para diabetesequilibrado 66
Pork Shoulder Katsu
24.00
thick cut, sos vide, panko fried, cabbage *limited
estimativa≈ 750 kcal45 g hidratosequilibrado 65
On the Charcoal
Yakitori
5.30
British chicken thigh & spring onion, tare
estimativa≈ 180 kcal6 g hidratosadequado para diabetes
King Oyster Mushroomvegetarian
4.30
Grilled King Oyster Mushroom
estimativa≈ 90 kcal8 g hidratosadequado para diabetesequilibrado 66
Spicy Miso Pork Belly
5.70
pork belly, togarashi & miso marinade
estimativa≈ 220 kcal6 g hidratosadequado para diabetes
Wagyu Ribcap
9.50
A5 Wagyu from Japan, soy glaze
estimativa≈ 280 kcal5 g hidratosadequado para diabetesequilibrado 67
Chutoro
14.00
ehire, pickled mustard seeds, herb oil & white soy
estimativa≈ 210 kcal4 g hidratosadequado para diabetesequilibrado 67
Tiger Prawns
5.50
orange & chilli kosho, lemon, butter
estimativa≈ 160 kcal4 g hidratosadequado para diabetes
Tsukune
5.50
chicken meatballs, lemon, togarashi
estimativa≈ 190 kcal6 g hidratosadequado para diabetesequilibrado 67
Wagyu-don
42.00
A5 Wagyu from Japan, sweet soy, salt cured egg yolk, over rice
estimativa≈ 850 kcal75 g hidratos
Sashimi Sharers
Seared Salmon Ume
19.50
salmon sashimi, seared, togarashi sauce, herb oil, umeboshi
estimativa≈ 320 kcal8 g hidratosadequado para diabetesequilibrado 67
Seabream / Seabass Cevichegluten_free
19.00
Seabream Ceviche — seabream or seabass sashimi, peppers, chives, yuzu, extra virgin olive oil (GF)
estimativa≈ 240 kcal10 g hidratosadequado para diabetesequilibrado 67
Tuna / Chutoro Tataki
19.00
Tuna Tataki — seared tuna or chutoro sashimi, soy dressing
estimativa≈ 220 kcal8 g hidratosadequado para diabetesequilibrado 79
Turbot Kosho Ponzu
19.50
fermented yuzu & green chilli, citrus ponzu & tobiko
estimativa≈ 180 kcal6 g hidratosadequado para diabetesequilibrado 79
Yellowtail Jalapeno
21.00
hamachi sashimi, jalapenos, garlic oil with yuzu & soy dressing
estimativa≈ 240 kcal7 g hidratosadequado para diabetesequilibrado 67
Sashimi Omakasegluten_free
39.00
chef selected sashimi, best of what we have (GF)
estimativa≈ 350 kcal12 g hidratosadequado para diabetesequilibrado 79
Sets
Angelgluten_free
30.00
Angel Set — 6pcs prawn & avocado roll, 9 pcs of chef chosen nigiri (GF)
estimativa≈ 780 kcal85 g hidratosequilibrado 76
Classicgluten_free
21.00
Classic Set — 6pcs of salmon roll, 5pcs of chef chosen nigiri (GF)
estimativa≈ 620 kcal65 g hidratosequilibrado 73
Deluxe Salmongluten_free
28.00
Deluxe Salmon Set — 6pcs spicy salmon roll, 5pcs salmon nigiri, 4pcs salmon sashimi (GF)
estimativa≈ 710 kcal60 g hidratosequilibrado 73
SASAgluten_free
33.00
SASA Set — 6pcs of spider roll, 6pcs of chef chosen nigiri, 3pcs salmon sashimi, 3pcs tuna sashimi (GF)
estimativa≈ 850 kcal75 g hidratosequilibrado 67
Seared
32.00
Seared Set — 8pcs crunchy tuna roll, 6pcs salmon, tuna & seabass seared nigiri
estimativa≈ 760 kcal70 g hidratosequilibrado 67
Tuna Sanshokugluten_free
37.00
Tuna Sanshoku Set — 2pcs of otoro, chutoro, okami nigiri, 2pcs of otoro, chutoro, okami sashimi (GF)
estimativa≈ 550 kcal35 g hidratosadequado para diabetesequilibrado 72
Nigiri Omakase
39.00
chef chosen nigiri
estimativa≈ 650 kcal70 g hidratosequilibrado 73
Tuna-don
35.00
Thick cuts of tuna, rice, raw egg yolk and ikura
estimativa≈ 720 kcal80 g hidratosequilibrado 70
Bento Boxes
St John Bento
16.70
Grilled Salmon or Chicken in sweet soy glaze, 4 pcs of salmon & tuna sashimi, greens, steamed rice, miso soup
estimativa≈ 680 kcal65 g hidratosequilibrado 77
Rosebery Bento (V)vegetarian
13.50
Rosebery Bento — Fried tofu with soy glaze, steamed rice, 6 pcs of cucumber & avocado maki, greens & miso soup
estimativa≈ 580 kcal75 g hidratosequilibrado 78
Myddelton Bento
20.50
6pcs salmon & avocado roll, 4 pcs salmon & tuna sashimi, greens, chicken karaage, rock shrimp tempura, miso soup
estimativa≈ 890 kcal70 g hidratos
Donburi - Rice Bowls
Salmon Teri
11.00
Salmon Teriyaki Bowl — Grilled salmon w/ sweet soy glaze, steamed rice, greens, daikon
estimativa≈ 620 kcal60 g hidratosequilibrado 73
Chicken Teri
10.00
Chicken Teriyaki Bowl — Grilled chicken thigh w/ sweet soy glaze, steamed rice, greens, daikon
estimativa≈ 650 kcal60 g hidratosequilibrado 73
Tofuvegetarian
9.00
Tofu Teriyaki Bowl — Fried Tofu w/ sweet soy glaze, steamed rice, greens, daikon
estimativa≈ 580 kcal60 g hidratosequilibrado 73
Chirashi
21.00
Chirashi Bowl — Chef chosen sashimi, ikura, nori and sushi rice
estimativa≈ 680 kcal75 g hidratosequilibrado 73
Soups
Tempura Soba
16.00
Buckwheat noodles in a dashi broth w/ 4 pcs of tempura
estimativa≈ 520 kcal65 g hidratosequilibrado 81
Este menu ainda está correto?
85dia
scoreestimativa
scoreestimativa
Opções com poucos hidratos
Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.
O menu oferece muitas proteínas sem arroz. O sashimi e os grelhados no carvão são as melhores escolhas.
45 adequado para diabetes · 100 pratos
Avaliações
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Prático
- Morada
- St John Street 370, EC1V 4NN London
- Horário
- Seg17:00–22:30Ter12:00–14:30, 17:00–22:30Qua12:00–14:30, 17:00–22:30Qui12:00–14:30, 17:00–22:30Sex12:00–14:30, 17:00–22:30Sáb12:00–14:30, 17:00–22:30Dom13:00–21:00
- Contacto
- +442078371155
- Fontes
- Overture Maps Places (CDLA-Permissive 2.0), sasasushi.co.uk/
- Registo
- completude 83 %, confiança 80 %