Kilis Kitchen
4 Theberton St, N1 0QX London
Aberto agora · até 23:00
€€€€
Menu
Fonte: site do restaurante, ler em 12 de setembro de 2026. Os preços e pratos podem ter mudado desde então.
Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 12 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.
D E S S E R T S
HOMEMADE TURKISH BAKLAVA
7.95
Baklava — topped with pistachio
estimativa≈ 420 kcal45 g hidratospesado 32
HOMEMADE RICE PUDDING (SUTLAC)
7.45
Rice Pudding — served withdairy ice cream
estimativa≈ 380 kcal48 g hidratos
HOMEMADE BAKED CHOCOLATE BROWN
7.95
Chocolate Brownie
estimativa≈ 450 kcal42 g hidratospesado 34
FRESHLY PREPARED TURKISH KUNEFE
9.95
Kunefe — shredded wheat pastry filled with cheese cooked in oven soaked in syrup topped with pistachio and clotted cream
estimativa≈ 550 kcal55 g hidratospesado 27
HOMEMADE KATMER
8.95
Katmer — pastry filled with ground pistachios, clotted cream and caramelized cinnamon powder
estimativa≈ 520 kcal48 g hidratospesado 31
HOMEMADE UPSIDE DOWN MILK PUDDING (KAZANDIBI)
7.45
Milk Pudding — top served with recommended with vanilla ice cream (£2.50 )
estimativa≈ 350 kcal40 g hidratospesado 41
HOMEMADE APPLE & ALMOND CRUMBLE
7.95
Apple and Almond Crumble — served with custard and homemade toffee sauce
estimativa≈ 580 kcal65 g hidratospesado 33
BANOFFEE PIE
7.95
Served with fresh bananas
estimativa≈ 520 kcal58 g hidratospesado 31
LUMPY BUMPY CHOCOLATE CAKE
7.95
Chocolate Cake — served with fresh cream
estimativa≈ 550 kcal52 g hidratospesado 30
CHEESECAKE
7.95
served with wild berry sauce & fresh cream
estimativa≈ 480 kcal40 g hidratospesado 30
ICE CREAM
7.95
vanilla, chocolate, strawberry
estimativa≈ 250 kcal28 g hidratospesado 42
SORBETvegan
7.95
lemon, mango, raspberry
estimativa≈ 180 kcal35 g hidratospesado 32
BIRTHDAY CAKE
9.95
Chocolate Birthday Cake — wet chocolate cake served wıth fresh cream, candle and sparkle
estimativa≈ 600 kcal60 g hidratospesado 28
D E S S E R T S
HOMEMADE RICE PUDDING (SUTLAC)
7.95
Rice Pudding — served withdairy ice cream
estimativa≈ 380 kcal48 g hidratos
HOMEMADE BAKED CHOCOLATE BROWN
8.95
Chocolate Brownie
estimativa≈ 450 kcal42 g hidratospesado 34
FRESHLY PREPARED TURKISH CREPE KUNEFE
10.95
Kunefe Crepe — shredded wheat pastry filled with cheese cooked in oven soaked in syrup pistachio and clotted cream
estimativa≈ 580 kcal60 g hidratospesado 26
KATMER
7.95
pastry filled with ground pistachios, clotted cream and walnuts soaked in syrup topped with tahini & served with clotted cream
estimativa≈ 540 kcal50 g hidratospesado 30
DRIED STUFFED FIGS (İNCİR TATLISI)
9.95
Stuffed Dried Figs — dried figs stuffed with syrup
estimativa≈ 220 kcal35 g hidratospesado 35
HOMEMADE APPLE & BANOFFEE PIE ALMOND CRUMBLE
8.95
Apple Banoffee Almond Crumble — served with custard and homemade toffee sauce
estimativa≈ 620 kcal70 g hidratospesado 31
LUMPY BUMPY
7.95
Lumpy Bumpy Dessert — Served with fresh bananas
estimativa≈ 520 kcal55 g hidratospesado 31
LUNCH MENU STARTERS
HUMOUSvegan
Hummus — with extra virgin olive oil and chickpeas served with toasted pita
estimativa≈ 380 kcal32 g hidratos
KISIRvegan
cracked wheat, walnut & hazelnut with finely chopped peppers, parsley & spring onions with tomato paste and mixed herbs
estimativa≈ 310 kcal28 g hidratosequilibrado 65
CACIKvegetarian
creamy yoghurt with cucumber, garlic, mint and virgin olive oil with bread
estimativa≈ 280 kcal22 g hidratosadequado para diabetes
MUCVERvegetarian
zucchini & feta cheese fritters served with mixed leaves & yoghurt dip
estimativa≈ 340 kcal18 g hidratosadequado para diabetesequilibrado 66
TABBOULEHvegan
finely chopped parsley, fresh mint, spring onions & tomatoes mixed with cracked wheat
estimativa≈ 220 kcal25 g hidratosadequado para diabetesequilibrado 76
minced lamb with herbs
served with basmati rice
estimativa≈ 420 kcal35 g hidratos
HOMEMADE FALAFELvegan
Falafel — with humous dip, rocket & tomatoes
estimativa≈ 390 kcal28 g hidratosequilibrado 73
CHICKEN WINGS
marinated & char-grilled chicken wings served with basmati rice
estimativa≈ 480 kcal38 g hidratos
FETA SALADvegetarian
fresh tomatoes, cucumber & peppers with virgin olive oil and fresh lemon dressing
estimativa≈ 260 kcal12 g hidratosadequado para diabetesequilibrado 66
TURKISH SAUSAGE
grilled mild spicy lamb sausages served with mixed leaves
estimativa≈ 320 kcal6 g hidratosadequado para diabetesequilibrado 67
FILO PARCELSvegetarian
filled with baby spinach & feta cheese served with dressed leaves & sweet chilli dip
estimativa≈ 310 kcal22 g hidratosadequado para diabetes
TARAMA SALADpescatarian
smoked cod roe with olive oil & fresh lemon juice served with toasted pita bread
estimativa≈ 340 kcal28 g hidratos
SAKSUKAvegan
aubergines, courgettes and peppers prepared with tomato sauce
estimativa≈ 180 kcal16 g hidratosadequado para diabetesequilibrado 70
FRESH CALAMARI FRITTERSpescatarian
Calamari Fritters — with homemade tartare sauce on bed of mixed leaves
estimativa≈ 410 kcal24 g hidratosadequado para diabetes
MARINATED SARDINESpescatarian
served with mixed salad & aioli dip
estimativa≈ 330 kcal8 g hidratosadequado para diabetesequilibrado 67
HOMEMADE DOLMAvegetarian
Dolma — vine leaves stuffed with rice, pine kernels & raisins with mixed leaves and yoghurt
estimativa≈ 290 kcal32 g hidratosequilibrado 65
LUNCH MENU MAIN COURSES
CHICKEN FILLET WRAP
in flat bread with aioli served with topped with grilled cherry mixed salad & chips tomatoes, fresh basil leaves & parmesan
estimativa≈ 850 kcal75 g hidratos
CHICKEN SALAD
marinated tender pieces of chicken and halloumi, avocado on bed of mixed salad
estimativa≈ 620 kcal18 g hidratosadequado para diabetesequilibrado 78
CHICKEN WITH TAGLIATELLE PASTA
Chicken Tagliatelle — cooked in a white wine & cream sauce with mushrooms & baby spinach in an earthenware dish topped with melted mozzarella
estimativa≈ 780 kcal52 g hidratosequilibrado 68
CHICKEN SHISH
marinated chicken on skewer served with basmati rice, grilled tomatoes & peppers served with basmati rice & mixed salad
estimativa≈ 650 kcal62 g hidratosequilibrado 77
MEATBALL LINGUINE
with homemade tomato sauce & shaved parmesan
estimativa≈ 720 kcal85 g hidratosequilibrado 77
layers of potatoes, aubergines, courgettes, peppers, carrots & feta cheese topped with béchamel saucevegetarian
Vegetable Bake
estimativa≈ 580 kcal35 g hidratosequilibrado 74
CHICKEN CASSEROLE
chicken, mushrooms, peppers, tomatoes & shallots cooked in an earthenware dish with rice or chips
estimativa≈ 750 kcal65 g hidratosequilibrado 71
SHISH KEBAB
char-grilled marinated tender pieces of lamb on skewer served with basmati rice & grilled tomatoes and peppers
estimativa≈ 780 kcal60 g hidratos
ADANA STYLE SHISH KOFTE
Adana Shish Kofte — char-grilled spicy minced lamb with herbs served on toasted bread with wheat pilaf and mixed salad
estimativa≈ 820 kcal75 g hidratosequilibrado 68
LAMB CASSEROLE
lamb, mushrooms, peppers, tomatoes & shallots cooked in an earthenware with rice or chips
estimativa≈ 800 kcal65 g hidratos
TRADITIONAL MOUSAKKA
Mousakka — layers of potatoes, aubergines, courgettes & minced meat with béchamel sauce served with fresh tomato sauce, rice & mixed salad
estimativa≈ 850 kcal70 g hidratosequilibrado 66
MIX SEAFOOD LINGUINEpescatarian
Mixed Seafood Linguine — fresh mussels, salmon, king prawns & calamari with tomato sauce & herbs topped with parmesan
estimativa≈ 680 kcal80 g hidratosequilibrado 77
LUNCH MENU DESSERTS
HOMEMADE BAKLAVA
Baklava
estimativa≈ 450 kcal55 g hidratospesado 37
BANOFFEE PIE
with fresh bananas toffee sauce
estimativa≈ 620 kcal65 g hidratospesado 27
UPSIDE DOWN MILK PUDDING
Milk Pudding — milk pudding with caramelized top served with cinnamon powder
estimativa≈ 380 kcal45 g hidratos
HOMEMADE APPLE & ALMOND CRUMBLE
Apple and Almond Crumble — with custard
estimativa≈ 550 kcal60 g hidratospesado 34
CHEESE CAKE
Cheesecake — with wild strawberry sauce & fresh cream
estimativa≈ 520 kcal40 g hidratospesado 31
HOMEMADE RICE PUDDING
Rice Pudding
estimativa≈ 320 kcal48 g hidratospesado 39
LUMPY BUMPY CHOCOLATE CAKE
Chocolate Cake — with fresh cream
estimativa≈ 580 kcal55 g hidratospesado 29
DRIED STUFFED FIGS
Stuffed Figs — dried figs stuffed with walnuts soaken in syrup & served with clotted cream
estimativa≈ 410 kcal42 g hidratospesado 40
SELECTION OF ICE CREAM OR SORBET
Ice Cream or Sorbet — vanilla, chocolate, strawberry-lemon, mango, raspberry
estimativa≈ 220 kcal30 g hidratos
SET MEZZE OPTIONS
HEALTHY LUNCHvegetarian
18.95
Healthy Lunch Mezze — humous, cacik, tabbouleh, falafel, borek, mucver, halloumi, saksuka, dolma, kisir, mutabbel served with home baked warm Turkish bread
estimativa≈ 1600 kcal140 g hidratospesado 36
HEALTHY DINNER
21.95
Healthy Dinner Mezze — humous, cacik, tabbouleh, falafel, borek, halloumi, sucuk, saksuka, dolma, kisir, chicken wings, kofte, mucver served with home baked warm Turkish bread
estimativa≈ 2100 kcal150 g hidratospesado 29
STARTERS
MEDITERRANEAN BREAD BASKETvegan
4.95
sun dried tomatoes, olives & olive oil balsamic dip
estimativa≈ 320 kcal35 g hidratos
BALON BREADvegan
5.95
garlic rosemary with mixed olives
estimativa≈ 380 kcal30 g hidratos
HOMEMADE GARLIC BREAD / WITH CHEESE
5.95
Garlic Bread with Cheese — baked to order served with crumble cheese & olive oil balsamic dip
estimativa≈ 420 kcal32 g hidratos
HOMEMADE LENTIL SOUP
4.95
Lentil Soup — served with toasted bread
estimativa≈ 280 kcal38 g hidratosequilibrado 74
MARINATED MIXED OLIVESvegan
7.95
estimativa≈ 220 kcal8 g hidratosadequado para diabetesequilibrado 70
HUMOUS BEIRUTYvegan
6.95
Hummus Beiruty — with extra virgin olive oil, tahini, garlic and chickpeas
estimativa≈ 310 kcal18 g hidratosadequado para diabetesequilibrado 70
CACIKvegetarian
6.95
homemade creamy yoghurt with cucumber, garlic, mint and virgin olive oil
estimativa≈ 180 kcal10 g hidratosadequado para diabetes
TABBOULEHvegan
9.95
finely chopped Turkish parsley with fresh mint, onions and tomatoes mixed with cracked wheat served with virgin olive oil & pomegranate dressing
estimativa≈ 240 kcal28 g hidratosequilibrado 71
HUMOUS CHAWARMA
6.95
Hummus Shawarma — finely diced lamb pan fried with mixed herbs and pine kernels on bad of homemade creamy humous
estimativa≈ 380 kcal15 g hidratosadequado para diabetesequilibrado 73
FETA SALADvegetarian
7.95
with fresh tomatoes, cucumber & peppers drizzled with virgin olive oil and fresh lemon dressing
estimativa≈ 260 kcal12 g hidratosadequado para diabetesequilibrado 66
CHEESE RIKAKATvegetarian
8.95
filled with baby spinach & feta cheese served with dressed leaves & sweet chilli
estimativa≈ 320 kcal18 g hidratosadequado para diabetes
SWEET MELON & FETA CHEESEvegetarian
7.95
Melon and Feta Cheese — with fresh tomatoes, cucumber & peppers drizzled with virgin olive oil served with mixed leaves and grilled cherry tomatoes
estimativa≈ 280 kcal16 g hidratosadequado para diabetesequilibrado 66
SAKSUKAvegan
8.95
aubergines, courgettes and peppers prepared with tomato sauce
estimativa≈ 210 kcal18 g hidratosadequado para diabetesequilibrado 70
MUTABBALvegan
7.95
smoked aubergines mixed with sesame paste, lemon juice, olive oil & hint of garlic
estimativa≈ 240 kcal12 g hidratosadequado para diabetesequilibrado 70
HOMEMADE WAREKENABvegetarian
7.95
Warekenab — vine leaves stuffed with rice with pine kernels & raisins served with mixed leaves and creamy yoghurt
estimativa≈ 310 kcal32 g hidratosequilibrado 65
KISIRvegan
7.95
cracked wheat, walnut & hazelnut with finely chopped peppers, parsley & spring onions prepared with tomato paste, mixed herbs, tomatoes and olive oil
estimativa≈ 290 kcal26 g hidratosequilibrado 65
ZEYTINYAGLI FASULYE (TURKISH GREEN BEANS)vegan
7.95
Turkish Green Beans — cooked with onion, carrots, garlic, tomatoes and olive oil main course portions served with basmati rice
estimativa≈ 380 kcal45 g hidratosequilibrado 67
MUCVERvegetarian
8.45
zucchini & feta cheese fritters served with mixed leaves & yoghurt dip
estimativa≈ 340 kcal22 g hidratosadequado para diabetesequilibrado 65
TURKISH SAUSAGES
8.95
minced lamb with herbs served with basmati rice
estimativa≈ 450 kcal38 g hidratos
beef sausages
8.95
with mixed leaves
estimativa≈ 320 kcal6 g hidratosadequado para diabetesequilibrado 67
ALBANIAN LIVER
8.95
finely diced lamb liver sautéed with spices served on bed of onion salad
estimativa≈ 280 kcal8 g hidratosadequado para diabetesequilibrado 67
bulgur wheat kofte
8.95
stuffed with minced meat and olive oil and chilli garlic sauce
estimativa≈ 320 kcal24 g hidratosadequado para diabetesequilibrado 65
TARAMA SALADpescatarian
7.95
smoked cod roe with olive oil & fresh lemon juice
estimativa≈ 210 kcal4 g hidratosadequado para diabetes
CHICKEN WINGS
7.95
marinated & char-grilled chicken wings served with basmati rice
estimativa≈ 450 kcal35 g hidratos
FRESH CALAMARI FRITTERSpescatarian
9.45
Calamari Fritters — served with homemade tartare sauce on bed of mixed leaves
estimativa≈ 380 kcal22 g hidratosadequado para diabetes
KING PRAWNSpescatarian
8.95
sautéed with spring onion, tomatoes & garlic butter sauce
estimativa≈ 310 kcal7 g hidratosadequado para diabetesequilibrado 67
HOMEMADE FALAFELvegan
8.95
Falafel — with humous dip, rocket & tomatoes
estimativa≈ 340 kcal28 g hidratosequilibrado 75
MARINATED SARDINESpescatarian
7.95
served with mixed salad & aioli dip
estimativa≈ 290 kcal6 g hidratosadequado para diabetesequilibrado 67
MIX MEZZEvegetarian
9.95
humous, tzatiki, diced aubergine, vine leaves, dolma, kisir, filo parcel & grilled halloumi s/w warm bread
estimativa≈ 550 kcal45 g hidratos
MAIN COURSES
MIXED KEBAB
25.95
lamb cutlet, lamb shish, chicken shish & Adana kebab served with basmati rice chicken wings served with basmati rice and mixed salad
estimativa≈ 950 kcal65 g hidratos
KILIS KEBAB PLATTER 1
69.95
ideal for 2 - 3 people to share adana, lamb shish, chicken shish, lamb chops, adana, chicken wings served with basmati rice and mixed salad
estimativa≈ 2400 kcal160 g hidratospesado 36
KILIS KEBAB PLATTER 2
89.95
ideal for 4 - 6 people to share adana, lamb shish, chicken shish, lamb chops, adana, lamb shish, chicken wings served with basmati rice and mixed salad
estimativa≈ 3200 kcal210 g hidratospesado 36
SHISH KEBAB
23.95
marinated tender pieces of lamb on skewer served with basmati rice
estimativa≈ 720 kcal48 g hidratos
CHICKEN SHISH
19.95
marinated tender pieces of chicken on skewer served with basmati rice
estimativa≈ 640 kcal48 g hidratosequilibrado 67
MIXED THAT SHISH
22.95
Mixed Shish — lamb shish & chicken shish served with basmati rice
estimativa≈ 680 kcal48 g hidratos
ADANA STYLE SHISH KOFTE
22.95
spicy hand chopped minced lamb with herbs served with basmati rice
estimativa≈ 780 kcal48 g hidratos
CHICKEN WINGS
17.95
marinated chicken wings served with basmati rice
estimativa≈ 750 kcal48 g hidratos
LAMB CHOPS
19.95
with basmati rice
estimativa≈ 740 kcal48 g hidratos
PISTACHIO KEBAB (N)
19.95
Pistachio Kebab — hand chopped minced lamb with pistachio served with basmati rice
estimativa≈ 810 kcal52 g hidratos
KOFTE
18.95
minced lamb with herbs served with basmati rice
estimativa≈ 760 kcal48 g hidratos
KILIS KEBAB (N)
19.95
Kilis Kebab — chopped minced lamb with pine nuts, mozzarella cheese herbs and pistachio served with basmati rice
estimativa≈ 850 kcal55 g hidratos
LAMB RIBS
20.95
marineted succulent ribs cooked to perfection over hot coal on a thin plank of bread
estimativa≈ 720 kcal35 g hidratosadequado para diabetesequilibrado 69
BEYTI KEBAB
21.95
hand minced lamb kofte fused with sitting red peppers, onions, parsley and mixed spices, cooked over hot coal, crispy bread then wrapped in lavash bread and topped with a tomato halep sauce
estimativa≈ 780 kcal45 g hidratos
ISKENDER KEBAB
23.95
choice of adana kebab, chicken shish, lamb shish or mixed all on toasted bread topped with specially prepared tomato sauce creamy yoghurt & butter sauce
estimativa≈ 880 kcal60 g hidratos
DURUM KEBAB
19.95
choice of chicken breast, lamb cubes, or Adana (minced lamb) wrapped in homemade flat bread with aioli served with mixed salad & chips
estimativa≈ 920 kcal75 g hidratos
SUN DRIED MIXED DOLMA
18.95
sautéed lamb wrapped with oven baked aubergines served with basmati rice herbs served with homemade tomato sauce, pomegranate jus and creamy yoghurt
estimativa≈ 680 kcal52 g hidratosequilibrado 65
ALI NAZIK
20.95
sautéed smoked aubergines topped with homemade yoghurt and sautéed aubergines & finely diced lamb béchamel sauce on bed of fresh tomato sauce served with mixed salad
estimativa≈ 620 kcal18 g hidratosadequado para diabetesequilibrado 78
TRADITIONAL MOUSSAKKA
19.95
Traditional Moussaka — layers of potatoes, courgettes, aubergines & minced meat with béchamel sauce served with mixed salad
estimativa≈ 650 kcal32 g hidratosadequado para diabetesequilibrado 78
CHICKEN & HALLOUMI SALAD
18.95
marinated tender pieces of chicken and halloumi, avocado on bed of mixed salad
estimativa≈ 580 kcal15 g hidratosadequado para diabetesequilibrado 78
KLEFTICO
24.95
roasted slowly in its juice served on bed of mash potato
estimativa≈ 750 kcal35 g hidratosadequado para diabetesequilibrado 73
KILIS TAVA
19.95
served minced lamb with fresh herbs baked with tomatoes, peppers & onions
estimativa≈ 550 kcal15 g hidratosadequado para diabetesequilibrado 78
CHICKEN CASSEROLE
19.95
oven finely diced chicken cooked in an earthenware dish with tomatoes, peppers, shallots & mushrooms served with basmati rice
estimativa≈ 620 kcal50 g hidratosequilibrado 77
CHICKEN WITH TAGLIATELLE
20.95
cooked in a white wine & cream sauce with mushrooms & baby spinach in an earthenware dish topped with melted mozzarella
estimativa≈ 820 kcal55 g hidratosequilibrado 66
ORUK KEBAB
19.95
specialty of Kilis it is a lamb kebab served on bed of flat bread with red onion salad & grilled tomatoes, peppers & onion
estimativa≈ 710 kcal42 g hidratosequilibrado 65
LAMB CASSEROLE
17.95
lamb & bulghur with mushrooms, peppers, tomatoes & shallots cooked in an earthenware dish
estimativa≈ 580 kcal40 g hidratosadequado para diabetesequilibrado 78
SEAFOOD
MARINATED SARDINES
18.95
serve on bed of mixed vegetables served with mixed salad, aioli dip & crispy chips
estimativa≈ 780 kcal45 g hidratos
SEA BASS FILLET
19.95
served with rocket & tomato salad and sauteed new potatoes tomato & garlic butter sauce
estimativa≈ 520 kcal30 g hidratosadequado para diabetesequilibrado 73
FRESH CALAMARI FRITTERS
23.95
served with homemade tartare sauce & mixed leaves
estimativa≈ 650 kcal35 g hidratosadequado para diabetesequilibrado 69
SAUTÉED MIXED SEA FOOD
21.95
Sautéed Mixed Seafood — king prawns, sea bass, salmon, mussels and calamari sautéed with shallots, cherry tomatoes & garlic butter sauce served with basmati rice
estimativa≈ 720 kcal52 g hidratosequilibrado 67
SAUTÉED KING PRAWNS
19.95
sautéed with spring onion, tomatoes & garlic butter sauce served with basmati rice
estimativa≈ 680 kcal52 g hidratosequilibrado 67
MIXED SEA FOOD LINGUINE
18.95
Mixed Seafood Linguine — with fresh mussels, salmon, king prawns, calamari & baby prawns with fresh tomato sauce
estimativa≈ 720 kcal65 g hidratosequilibrado 77
VEGETARIAN DISHES
MOUSAKKAvegetarian
14.95
Vegetarian Moussaka — layers of potatoes, aubergines, courgettes, peppers, carrots, green lentils & feta cheese topped with béchamel sauce served on tomato sauce with mixed salad
estimativa≈ 580 kcal38 g hidratosadequado para diabetesequilibrado 74
GREEK SALADvegetarian
16.95
topped with grilled cherry tomatoes, fresh basil leaves & parmesan with fresh tomatoes, cucumber & peppers with virgin olive oil and fresh lemon dressing
estimativa≈ 320 kcal14 g hidratosadequado para diabetes
FILO PARCELSvegetarian
16.95
filled with baby spinach & feta cheese served with dressed leaves & sweet chilli dip
estimativa≈ 480 kcal32 g hidratosadequado para diabetesequilibrado 69
MUCVERvegetarian
16.95
zucchini & feta cheese fritters served with mixed leaves & yoghurt dip
estimativa≈ 510 kcal28 g hidratosadequado para diabetesequilibrado 69
HALLOUMI SALADvegetarian
17.95
served with mixed leaves grilled cherry tomatoes & virgin olive oil
estimativa≈ 410 kcal12 g hidratosadequado para diabetesequilibrado 70
STUFFED AUBERGINEvegetarian
13.95
with fresh tomatoes, basil & shaved parmesan stuffed with mushrooms, asparagus, and topped with melted mozzarella on homemade tomato sauce served with basmati rice
estimativa≈ 440 kcal48 g hidratosequilibrado 72
LINGUINE NAPOLITANAvegetarian
16.95
estimativa≈ 560 kcal78 g hidratos
MIX VEGETARIAN MEZZE PLATTERvegetarian
19.95
Mixed Vegetarian Mezze Platter — humous, cacik, kisir, tabule, saksuka, falafel, vine leaves dolma, borek, halloumi, sauteed mushrooms and mucver served with toasted bread basket
estimativa≈ 1100 kcal95 g hidratospesado 42
VEGAN MEZZE PLATTERvegan
16.95
humous, kisir, tabule, saksuka, falafel, vine leaves dolma, stuffed aubergine, pepper dolma, sauteed mushrooms and mutabbel served with vegan bread basket
estimativa≈ 950 kcal90 g hidratos
FALAFELvegan
16.95
with humous dip & fresh mint served with gherkin, rocket & tomato salad
estimativa≈ 460 kcal35 g hidratosadequado para diabetesequilibrado 74
HOMEMADE VINE LEAVES DOLMAvegan
19.95
Vine Leaves Dolma — vine leaves stuffed with rice with pine kernels & raisins served with mixed leaves
estimativa≈ 420 kcal52 g hidratosequilibrado 82
VEGETARIAN SAKSUKAvegetarian
16.95
served mix salad and basmati rice
estimativa≈ 480 kcal62 g hidratosequilibrado 74
MIX VEGETARIAN CASSEROLEvegetarian
17.95
Mixed Vegetarian Casserole — Mediterranean vegetables with a mix of mushrooms, peppers, tomatoes & shallots cooked in an earthenware dish s/w basmati rice
estimativa≈ 460 kcal60 g hidratosequilibrado 74
CHAR-GRILLED MIX VEGETABLESvegetarian
16.95
Char-Grilled Mixed Vegetables — Mediterranean vegetables cooked to perfection over hot coal, finished off with a homemade tomato and garlic sauce
estimativa≈ 310 kcal24 g hidratosadequado para diabetesequilibrado 70
SIDES
CHIPSvegan
4.75
estimativa≈ 350 kcal38 g hidratos
HOME MADE CHILLI SAUCE
3.95
Chilli Sauce
estimativa≈ 60 kcal8 g hidratosadequado para diabetes
RICE (BASMATI)vegan
4.75
Basmati Rice
estimativa≈ 210 kcal45 g hidratos
MIXED SALAD WITH FETAvegetarian
6.95
estimativa≈ 180 kcal8 g hidratosadequado para diabetesequilibrado 66
PLAIN OR GARLIC MASH
4.95
Mashed Potatoes
estimativa≈ 220 kcal24 g hidratosadequado para diabetes
EZME SALADvegan
6.95
estimativa≈ 120 kcal12 g hidratosadequado para diabetesequilibrado 66
SAUTÉED POTATOESvegan
4.95
estimativa≈ 220 kcal22 g hidratos
SAUTÉED SPINACHvegan
6.95
estimativa≈ 110 kcal7 g hidratosadequado para diabetesequilibrado 66
SAUTÉED MUSHROOMSvegan
4.95
estimativa≈ 130 kcal8 g hidratosadequado para diabetesequilibrado 66
SHEPHERD SALADvegan
5.95
estimativa≈ 110 kcal10 g hidratosadequado para diabetesequilibrado 66
YOGHURTvegetarian
4.95
estimativa≈ 140 kcal8 g hidratosadequado para diabetes
GREEN SALADvegan
5.95
estimativa≈ 90 kcal6 g hidratosadequado para diabetesequilibrado 66
ROCKET AND PARMESAN SALADvegetarian
5.95
estimativa≈ 160 kcal5 g hidratosadequado para diabetes
TOMATO & ONION SALADvegan
5.95
with Pomegranate sauce
estimativa≈ 130 kcal14 g hidratosadequado para diabetesequilibrado 66
WOOD FIRE OVEN
Crumble Cheese, Homemade Butter & Organic Walnutvegetarian
5.95
Cheese Bread with Walnut
estimativa≈ 320 kcal28 g hidratos
LAHMACUN EAT IN
7.95
Lahmacun — Turkish Specialty with Minced Meat with Fresh Chopped Vegetables & Herbs
estimativa≈ 450 kcal40 g hidratosadequado para diabetesequilibrado 79
LAHMACUN TAKEAWAY
6.95
Lahmacun — Turkish Specialty with Minced Meat with Fresh Chopped Vegetables & Herbs
estimativa≈ 450 kcal40 g hidratosadequado para diabetesequilibrado 79
CHEESE PIDEvegetarian
13.95
Mozzarella and cheddar based with tomatoes or eggs
estimativa≈ 750 kcal60 g hidratos
TURKISH SAUSAGE PIDE
15.95
Turkish sausage & mozzarella and cheddar based
estimativa≈ 820 kcal55 g hidratos
PASTRAMI PIDE
15.95
Turkish pastrami & mozzarella and cheddar based
estimativa≈ 800 kcal55 g hidratos
HALLOUMI PIDEvegetarian
15.95
Turkish halloumi, mozzarella and cheddar based, bell peppers & sun dried tomatoes
estimativa≈ 780 kcal50 g hidratos
FETA CHEESE PIDEvegetarian
15.95
Feta cheese, olive oil, oregano, cherry tomatoes & olives
estimativa≈ 720 kcal50 g hidratos
SPINACH PIDEvegetarian
15.95
Spinach & mozzarella and cheddar based
estimativa≈ 680 kcal55 g hidratosequilibrado 65
MARINATED CHICKEN PIDE
16.95
Chicken Pide — Marinated chicken, mozzarella and cheddar based, mushrooms, mix peppers & garlic
estimativa≈ 850 kcal65 g hidratos
MINCED MEAT PIDE
16.95
Minced meat with herbs & mozzarella and cheddar based
estimativa≈ 820 kcal60 g hidratos
DICED LAMB PIDE
18.95
Lamb Pide — Diced lamb, mozzarella and cheddar based, mixed peppers & garlic
estimativa≈ 880 kcal62 g hidratos
VEGETARIAN PIDEvegetarian
14.95
Vegetarian with mozzarella and cheddar based, halloumi, mushrooms, spinach, cherry tomatoes, onions & peppers
estimativa≈ 780 kcal60 g hidratos
MIXED PIDE
18.95
Mixed with tomatoes, , diced lamb, marinated chicken, Turkish sausage, halloumi, mushrooms, spinach, fresh tomatoes & onions
estimativa≈ 950 kcal65 g hidratos
MEM SPECIAL PIDE
18.95
mozzarella and cheddar based, sun dried tomato, olives, Turkish sausage pastrami, halloumi, egg yolk
estimativa≈ 920 kcal60 g hidratos
MAKE YOUR OWN PIDE BASE
11.95
Pide Base
estimativa≈ 400 kcal75 g hidratos
MAIN COURSES
minced lamb with herbs served with basmati rice & mixed salad
Minced Lamb with Rice — served with mixed salad & chips
estimativa≈ 980 kcal85 g hidratos
topped with grilled cherry tomatoes, fresh basil leaves & parmesanvegetarian
Parmesan Vegetable Dish — with fresh tomatoes, basil & parmesan
estimativa≈ 450 kcal25 g hidratosadequado para diabetesequilibrado 74
mushrooms, asparagus, artichoke and halloumi topped with melted mozzarella on homemade tomato sauce served with basmati rice & mixed saladvegetarian
Vegetable and Halloumi Bake
estimativa≈ 750 kcal65 g hidratosequilibrado 70
FORMULAS
2 COURSE MEAL
16.95
estimativa≈ 1200 kcal110 g hidratos
3 COURSE MEAL
20.95
estimativa≈ 1500 kcal140 g hidratospesado 31
Este menu ainda está correto?
76dia
scoreestimativa
scoreestimativa
Sabores turcos com poucos hidratos
Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.
O menu oferece várias opções com índice glicémico baixo. Existem vários pratos adequados para quem controla os hidratos.
57 adequado para diabetes · 172 pratos
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Prático
- Morada
- 4 Theberton St, N1 0QX London
- Horário
- Seg11:30–23:00Ter11:30–23:00Qua11:30–23:00Qui11:30–23:00Sex11:30–00:00Sáb11:30–00:00Dom10:30–23:00
- Contacto
- +442072265489 info@kilis.co.uk
- Fontes
- Overture Maps Places (CDLA-Permissive 2.0), kilis.co.uk/
- Registo
- completude 83 %, confiança 79 %