Mangia Bene - London, 18 Chapel Market
Chapel Market 18, N1 9EZ London
horário de abertura desconhecido
Italian€€€€
Menu
Fonte: site do restaurante, ler em 12 de setembro de 2026. Os preços e pratos podem ter mudado desde então.
Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 12 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.
Starters
Pane Italiano - Italian Breadvegetarian
4.50
Italian Bread with Olives — Marinated mixed olives (v)
estimativa≈ 320 kcal35 g hidratos
Bruschetta Tradizionale (v)vegetarian
5.50
Bruschetta — Traditional Italian Bruschetta with tomato
estimativa≈ 210 kcal28 g hidratosequilibrado 65
Pane all’Aglio e Pomodoro (v)vegetarian
4.95
Garlic Bread with Tomato — Tomato and garlic bread
estimativa≈ 280 kcal30 g hidratos
Focaccia (v)vegetarian
3.95
Focaccia — Traditional Italian bread with rosemary drizzled with extra virgin olive oil
estimativa≈ 250 kcal32 g hidratos
Garlic bread with Cheesevegetarian
5.95
estimativa≈ 350 kcal30 g hidratos
Zuppe - Soups
Minestrone all'Italianavegetarian
6.50
Minestrone — Traditional Italian vegetable soup
estimativa≈ 180 kcal22 g hidratosadequado para diabetesequilibrado 82
Zuppa di Gamberi e Funghi
7.95
Prawn and Mushroom Soup — Prawn soup with mushrooms, fresh chopped tomatoes, chilli and parsley
estimativa≈ 220 kcal12 g hidratosadequado para diabetesequilibrado 70
Antipasti - Starters
Antipasto Misto (for 2 people)
9.25
Mixed Antipasto — Mixed Italian salami, mixed vegetables with buffalo mozzarella
estimativa≈ 650 kcal15 g hidratosadequado para diabetesequilibrado 70
Antipasto Misto (for 2 people)
15.95
Mixed Antipasto — Mixed Italian salami, mixed vegetables with buffalo mozzarella
estimativa≈ 650 kcal15 g hidratosadequado para diabetesequilibrado 70
Mini Arancini (v)vegetarian
6.50
Arancini — Classic arancini balls served with a spicy tomato sauce
estimativa≈ 380 kcal42 g hidratos
Insalata Tricolore (v)vegetarian
7.95
Tricolore Salad — Buffalo mozzarella, avocado & sliced tomatoes
estimativa≈ 340 kcal12 g hidratosadequado para diabetesequilibrado 70
Avocado con Gamberi
8.75
Avocado and Prawns — Avocado, prawns topped with cocktail sauce
estimativa≈ 280 kcal14 g hidratosadequado para diabetesequilibrado 74
Oven baked Meatballs
8.95
Baked Meatballs — In tomato sauce with garlic and chilli
estimativa≈ 320 kcal12 g hidratosadequado para diabetesequilibrado 70
Melanzane alla Parmigiana (v)vegetarian
7.95
Melanzane alla Parmigiana — Layers of grilled aubergines with mozzarella, tomato sauce slowly cooked in the oven
estimativa≈ 310 kcal16 g hidratosadequado para diabetesequilibrado 70
Calamari Fritti
8.95
Fried Calamari — Deep fried squid served with tartare sauce
estimativa≈ 420 kcal25 g hidratosadequado para diabetes
Gamberoni alla Diavola
9.75
King prawns cooked in chilli and garlic with a white wine sauce, served with toasted bread
estimativa≈ 360 kcal28 g hidratosequilibrado 71
Cozze Alla Provinciale
8.75
Mussels Provinciale — Fresh mussels with tomato, garlic and white winesauce
estimativa≈ 240 kcal14 g hidratosadequado para diabetesequilibrado 82
Funghi Ripieni (v)vegetarian
6.50
Stuffed Mushrooms — Ricotta & spinach stuffed mushrooms
estimativa≈ 210 kcal12 g hidratosadequado para diabetesequilibrado 66
Burrata con Zucchini and Prosciutto
10.50
Burrata with Prosciutto — Burrata with courgettes and Parma ham
estimativa≈ 410 kcal10 g hidratosadequado para diabetesequilibrado 68
Specialita’ di Paste - Pasta Dishes
Spaghetti Carbonara
13.00
With smoked pancetta, egg yolk, parmesan cheese and cream
estimativa≈ 850 kcal75 g hidratos
Spaghetti Bolognese
13.50
With rich meat sauce, traditional Italian ragu
estimativa≈ 720 kcal75 g hidratosequilibrado 77
Spaghetti Vongole
16.95
With clams, white wine, garlic and parsley
estimativa≈ 610 kcal72 g hidratosequilibrado 73
Fusilli ‘Mangia Bene’
14.50
Fusilli Mangia Bene — Italian sausage, broccoli, garlic and sundried tomatoes
estimativa≈ 780 kcal68 g hidratosequilibrado 70
Penne Arrabbiata (v)vegetarian
11.75
Penne Arrabbiata — With tomato sauce, garlic and chilli (spicy)
estimativa≈ 580 kcal78 g hidratos
Penne Amatriciana
13.00
With pancetta, fresh tomatoes, onions and cherry tomato sauce
estimativa≈ 690 kcal74 g hidratosequilibrado 71
Risotto Marinara
18.75
With king prawns, calamari, fresh mussels, garlic and cherry tomato sauce
estimativa≈ 640 kcal62 g hidratosequilibrado 73
Linguine allo Scoglio
17.75
With king prawns, calamari, fresh mussels, clams, garlic, cherry tomato and white wine sauce
estimativa≈ 660 kcal68 g hidratosequilibrado 73
Linguine ai Gamberi e Ruccoletta
16.75
Linguine with Prawns and Rocket — With prawns, rocket, white wine and cherry tomato sauce and a touch of chilli
estimativa≈ 620 kcal66 g hidratosequilibrado 77
Penne all’Ortolana (v)vegetarian
12.75
Penne all'Ortolana — Mixed vegetables and a cherry tomato sauce
estimativa≈ 540 kcal72 g hidratosequilibrado 78
Risotto ai Pollo
15.75
Chicken Risotto — Rice with chicken, mushrooms and peppers with a touch of tomato sauce.
estimativa≈ 680 kcal64 g hidratosequilibrado 77
Penne al Gorgonzola (v)vegetarian
14.00
Penne al Gorgonzola — With gorgonzola cheese and cream sauce
estimativa≈ 820 kcal68 g hidratos
Gnocchi al Forno
15.50
Baked Gnocchi — Baked potato dumplings with Bolognese meat sauce and mozzarella cheese
estimativa≈ 850 kcal70 g hidratosequilibrado 67
Pasta Fatta in Casa - Handmade Pasta
Fettucine al Profumo di Tartufo
15.75
Truffle Fettuccine — With mushrooms and truffle oil
estimativa≈ 710 kcal65 g hidratos
Fettucine Salmon
16.75
Salmon Fettuccine — Fresh salmon, cream, onions and a touch of tomato sauce
estimativa≈ 760 kcal62 g hidratos
Fettucine al Ragu di Carne
16.75
Fettuccine Ragu — With rich meat and mushroom sauce
estimativa≈ 740 kcal66 g hidratosequilibrado 71
Fettucine 'Nduja
16.75
Nduja Fettuccine — With courgettes, Nduja (spicy Calabrian sausage) and fresh tomatoes
estimativa≈ 720 kcal64 g hidratosequilibrado 65
Lasagne al Forno
15.50
With meat and béchamel sauce, cooked slowly in the oven, mamma’s delight!
estimativa≈ 880 kcal72 g hidratos
Pasta Ripiena - Filled Pasta
Ravioloni spinachi (v)vegetarian
15.75
Spinach and Ricotta Ravioli — Filled with ricotta and spinach, topped with tomato and a touch of cream
estimativa≈ 610 kcal60 g hidratosequilibrado 67
Secondi di Carne - Meat Dishes
Vitello alla Milenese
18.95
Veal Milanese — Pan fried veal in breadcrumbs served with spaghetti Napoli
estimativa≈ 920 kcal95 g hidratosequilibrado 70
Scaloppine alla Pizzaiola
18.95
Veal escalope with tomatoes, garlic, white wine and olive sauce, served with spinach and potatoes
estimativa≈ 680 kcal52 g hidratosequilibrado 84
Pollo alla Milanese
16.95
Chicken Milanese — Breast of chicken in breadcrumbs served with spaghetti pomodoro
estimativa≈ 850 kcal82 g hidratosequilibrado 73
Pollo alla Cacciatora
16.95
Chicken Cacciatora — Chicken fillet with tomato, mushroom, olives and garlic sauce served with potatoes
estimativa≈ 620 kcal38 g hidratosadequado para diabetesequilibrado 79
Pollo alla Fiorentina
16.95
Chicken Fiorentina — Chicken fillet topped with spinach and mozzarella cheese, in a tomato and cream sauce served with roast potatoes
estimativa≈ 780 kcal32 g hidratosadequado para diabetesequilibrado 72
Pollo Funghi e Crema
16.95
Chicken Mushroom Cream — Chicken breast with a mushroom cream sauce, potatoes and broccoli
estimativa≈ 680 kcal30 g hidratosadequado para diabetesequilibrado 78
Fegato di Vitello “Burro e Salvia”
17.95
Calves Liver Butter and Sage — Calves liver with butter and sage, potatoes and broccoli
estimativa≈ 610 kcal28 g hidratosadequado para diabetesequilibrado 73
Sirloin (10oz)
26.95
Sirloin Steak
estimativa≈ 650 kcal0 g hidratosadequado para diabetesequilibrado 71
Rib-eye (10oz)
28.95
Rib-eye Steak
estimativa≈ 780 kcal0 g hidratosadequado para diabetesequilibrado 70
Sauces
3.00
Steak Sauces — Peppercorn, gorgonzola / blue cheese, mushroom and red wine
estimativa≈ 120 kcal6 g hidratosadequado para diabetes
Tagliata di Manzo
26.95
Medium done steak, sliced and served on a bed of rocket, topped with parmesan shavings and balsamic reduction
estimativa≈ 580 kcal12 g hidratosadequado para diabetesequilibrado 74
Pesce - Fish Dishes
Salmone
21.95
Pan Fried Salmon — Pan fried salmon fillet served with potatoes and spinach
estimativa≈ 540 kcal26 g hidratosadequado para diabetesequilibrado 73
Spigola
21.50
Sea bass — Pan fried seabass fillets served with spinach
estimativa≈ 320 kcal8 g hidratosadequado para diabetesequilibrado 69
Insalate e Vegetali - Salad and Vegetables
Insalata di Pollo
13.95
Chicken Salad — Grilled chicken breast with rocket, cherry tomatoes and grilled peppers
estimativa≈ 410 kcal14 g hidratosadequado para diabetesequilibrado 78
Insalata Mista (v)vegetarian
5.50
Mixed Salad — Mixed leaves served with an Italian dressing
estimativa≈ 150 kcal8 g hidratosadequado para diabetesequilibrado 66
Insalata di Rucola (v)vegetarian
6.50
Rocket Salad — Rocket salad served with parmesan shavings
estimativa≈ 180 kcal5 g hidratosadequado para diabetesequilibrado 66
Tomato and onion salad (v)vegetarian
4.50
Tomato and Onion Salad
estimativa≈ 110 kcal12 g hidratosadequado para diabetesequilibrado 66
Contorni - Side Dishes
French Fries
4.20
estimativa≈ 420 kcal45 g hidratos
Spinaci (v)vegetarian
4.20
Spinach — Spinach
estimativa≈ 80 kcal6 g hidratosadequado para diabetesequilibrado 66
Broccolivegetarian
4.20
estimativa≈ 70 kcal8 g hidratosadequado para diabetesequilibrado 82
Zucchini Fritti (v)vegetarian
4.95
Fried Zucchini — Deep-fried courgettes
estimativa≈ 210 kcal18 g hidratosadequado para diabetes
Sauteed Mushroomsvegetarian
4.20
estimativa≈ 120 kcal7 g hidratosadequado para diabetes
Pizza - Traditional Pizza
Margherita (v)vegetarian
9.75
Pizza Margherita — Tomato, mozzarella cheese, oregano
estimativa≈ 800 kcal95 g hidratosequilibrado 71
Margherita (v)vegetarian
18.75
Pizza Margherita — Tomato, mozzarella cheese, oregano
estimativa≈ 1600 kcal190 g hidratospesado 40
Regina
13.50
Pizza Regina — Tomato, mozzarella cheese, ham and mushrooms
estimativa≈ 900 kcal98 g hidratosequilibrado 71
Regina
25.20
Pizza Regina — Tomato, mozzarella cheese, ham and mushrooms
estimativa≈ 1800 kcal196 g hidratospesado 40
Fiorentina (v)vegetarian
14.75
Pizza Fiorentina — Tomato, mozzarella cheese, spinach and topped with an egg
estimativa≈ 950 kcal92 g hidratosequilibrado 69
Fiorentina (v)vegetarian
26.75
Pizza Fiorentina — Tomato, mozzarella cheese, spinach and topped with an egg
estimativa≈ 1900 kcal184 g hidratospesado 40
Vegetariana (v)vegetarian
14.75
Pizza Vegetariana — Tomato, mozzarella cheese and roasted seasoned vegetables
estimativa≈ 880 kcal96 g hidratosequilibrado 77
Vegetariana (v)vegetarian
26.75
Pizza Vegetariana — Tomato, mozzarella cheese and roasted seasoned vegetables
estimativa≈ 1760 kcal192 g hidratospesado 40
Quattro Formaggi (v)vegetarian
15.75
Pizza Quattro Formaggi — Tomato, mozzarella cheese and four cheeses
estimativa≈ 1100 kcal90 g hidratos
Quattro Formaggi (v)vegetarian
27.75
Pizza Quattro Formaggi — Tomato, mozzarella cheese and four cheeses
estimativa≈ 2200 kcal180 g hidratospesado 28
Capricciosa
14.75
Pizza Capricciosa — Tomato, mozzarella cheese, artichokes, ham, egg, olives and roasted peppers
estimativa≈ 1000 kcal98 g hidratosequilibrado 72
Capricciosa
28.75
Pizza Capricciosa — Tomato, mozzarella cheese, artichokes, ham, egg, olives and roasted peppers
estimativa≈ 2000 kcal196 g hidratospesado 33
Quattro Stagioni
16.75
Pizza Quattro Stagioni — Tomato, mozzarella cheese, artichokes, ham, mushrooms, pepperoni and olives
estimativa≈ 1050 kcal98 g hidratos
Quattro Stagioni
28.75
Pizza Quattro Stagioni — Tomato, mozzarella cheese, artichokes, ham, mushrooms, pepperoni and olives
estimativa≈ 2100 kcal196 g hidratospesado 34
Ferarri
15.50
Pizza Ferrari — Tomato, mozzarella cheese, pepperoni and peppers
estimativa≈ 980 kcal95 g hidratos
Ferarri
27.75
Pizza Ferrari — Tomato, mozzarella cheese, pepperoni and peppers
estimativa≈ 1960 kcal190 g hidratospesado 34
Diavola
13.75
Pizza Diavola — Tomato, mozzarella cheese, pepperoni and chilli
estimativa≈ 950 kcal95 g hidratosequilibrado 69
Diavola
26.75
Pizza Diavola — Tomato, mozzarella cheese, pepperoni and chilli
estimativa≈ 1900 kcal190 g hidratospesado 40
Fantasia
13.75
Pizza Fantasia — Tomato, mozzarella cheese, artichokes, salami and mushrooms
estimativa≈ 980 kcal96 g hidratosequilibrado 73
Fantasia
26.75
Pizza Fantasia — Tomato, mozzarella cheese, artichokes, salami and mushrooms
estimativa≈ 1960 kcal192 g hidratospesado 40
Bufala
16.75
Pizza Bufala — Tomato, mozzarella, Parma ham, buffalo mozzarella, cherry tomatoes and rocket
estimativa≈ 850 kcal75 g hidratos
Bufala
29.75
Pizza Bufala — Tomato, mozzarella, Parma ham, buffalo mozzarella, cherry tomatoes and rocket
estimativa≈ 1500 kcal130 g hidratospesado 29
Marinara
16.75
Pizza Marinara — Tomato, mozzarella cheese and mixed seafood
estimativa≈ 800 kcal70 g hidratosequilibrado 71
Marinara
29.75
Pizza Marinara — Tomato, mozzarella cheese and mixed seafood
estimativa≈ 1400 kcal120 g hidratospesado 37
Vesuvio
15.50
Pizza Vesuvio — Tomato, mozzarella cheese, Nduja (spicy Calabrian sausage)
estimativa≈ 900 kcal72 g hidratos
Vesuvio
27.75
Pizza Vesuvio — Tomato, mozzarella cheese, Nduja (spicy Calabrian sausage)
estimativa≈ 1600 kcal125 g hidratospesado 23
Caprinovegetarian
15.75
Pizza Caprino — Tomato, mozzarella cheese, goat’s cheese, roasted peppers and rocket
estimativa≈ 820 kcal74 g hidratosequilibrado 68
Caprinovegetarian
29.75
Pizza Caprino — Tomato, mozzarella cheese, goat’s cheese, roasted peppers and rocket
estimativa≈ 1450 kcal130 g hidratospesado 34
Calzone Mangia Bene
16.75
Folded pizza filled with tomato, mozzarella cheese, ham and pepperoni
estimativa≈ 950 kcal80 g hidratos
Extra toppings
Vegetablesvegetarian
1.95
Vegetable Topping
estimativa≈ 40 kcal6 g hidratosadequado para diabetes
Meat
3.75
Meat Topping
estimativa≈ 120 kcal1 g hidratosadequado para diabetes
Cheesevegetarian
3.50
Cheese Topping
estimativa≈ 110 kcal1 g hidratosadequado para diabetes
Kids Menu
Margherita 10"(v)vegetarian
7.50
Kids Pizza Margherita — Tomato, mozzarella cheese, oregano
estimativa≈ 600 kcal65 g hidratosequilibrado 69
Pepperoni 10"
8.50
Kids Pizza Pepperoni — Tomato, mozzarella cheese, pepperoni
estimativa≈ 720 kcal65 g hidratosequilibrado 67
Penne Buttervegetarian
5.50
Kids Penne Butter
estimativa≈ 450 kcal55 g hidratos
Spaghetti Bolognese
8.50
Kids Spaghetti Bolognese
estimativa≈ 550 kcal60 g hidratosequilibrado 73
Spaghetti Carbonara
8.50
Kids Spaghetti Carbonara
estimativa≈ 600 kcal55 g hidratos
Ice cream Scoop
1.50
Vanilla / Strawberry
estimativa≈ 140 kcal18 g hidratos
Este menu ainda está correto?
72dia
scoreestimativa
scoreestimativa
Opções italianas com poucos hidratos
Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.
O menu tem vários pratos principais proteicos. Os steaks Sirloin e Rib-eye têm 0 g de hidratos de carbono.
33 adequado para diabetes · 98 pratos
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Prático
- Morada
- Chapel Market 18, N1 9EZ London
- Horário
- ainda não se sabe
- Contacto
- +02072782825
- Fontes
- Overture Maps Places (CDLA-Permissive 2.0), mangiabene.co.uk/
- Registo
- completude 67 %, confiança 95 %
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