Yaya Handmade Noodles & Sushi

42 Goodge St, W1T 2QR London

horário de abertura desconhecido

Japanesesushi€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 12 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Menu Set

Set Menu 1

9.25

Sushi Set 1 — 3 Salmon Nigiri, 2 Tuna Nigiri, 1 Shrimp Nigiri, 3 Salmon Avocado Roll

estimativa≈ 580 kcal62 g hidratosequilibrado 73

Set Menu 2

9.40

Sushi Set 2 — Mixed Nigiri, 3 Salmon Avocado Lettuce Roll

estimativa≈ 520 kcal58 g hidratosequilibrado 73

Set Menu 3

12.50

Sushi Set 3 — 6 Salmon Nigiri, 6 Salmon Avocado Roll

estimativa≈ 780 kcal85 g hidratosequilibrado 76

Set Menu 4

12.80

Sushi Set 4 — 6 Mixed Nigiri, 6 Salmon Avocado Roll

estimativa≈ 760 kcal84 g hidratosequilibrado 77

Set Menu 5

15.70

Sushi Set 5 — 4 Hosomaki Salmon, 4 Hosomaki Tuna, 6 Salmon Crunch, 4 Mixed Nigiri

estimativa≈ 850 kcal92 g hidratosequilibrado 73

Set Menu 6

20.25

Sushi Set 6 — 6 Mixed Sashimi, 6 Salmon Avocado, 4 Mixed Nigri

estimativa≈ 720 kcal65 g hidratosequilibrado 77

Donburi

Salmon Poke Bowl

9.90

Salmon, Cucumber, Rice, Sesame Seeds, Mirin, Salt, Sugar, Vinegar

estimativa≈ 550 kcal75 g hidratosequilibrado 65

Salmon Donburi

9.90

Salmon, Cucumber, Rice, Sesame Seeds, Mirin, Salt, Sugar, Vinegar

estimativa≈ 550 kcal75 g hidratosequilibrado 65

Unagi Donburi

9.90

Unagi, Nori, Rice, Sesame Seeds, Mirin, Salt, Sugar, Vinegar

estimativa≈ 620 kcal78 g hidratosequilibrado 69

Office Platter

Vegetarian Platter (44 pcs)vegetarian

25.00

Vegetarian Sushi Platter — 12 Avocado Nigiri, 6 Avocado Hosomaki, 6 Cucumber Hosomaki, 6 Kimchi Hosomaki, 6 Pickle Radish Hosomaki, 4 Wakami Gonkan, 4 Inari

estimativa≈ 1800 kcal210 g hidratospesado 32

Sushi Classic (62 pcs)

45.00

Classic Sushi Platter — 3 Salmon Sashimi, 3 Tuna Sashimi, 6 Avocado Hosomaki, 6 Cucumber Hosomaki, 6 Salmon Hosomaki, 6 Tuna Hosomaki, 8 Spicy California Uramaki, 8 Spicy Salmon Crunchy Roll, 8 Crispy Duck Roll, 8 Crunchy Prawn Roll

estimativa≈ 2400 kcal240 g hidratospesado 33

Sushi Deluxe (45 pcs)

48.00

Deluxe Sushi Platter — Salmon, Unagi, Lettuce, Nori, Rice, Sesame Seeds, Mirin, Salt, Sugar, Vinegar

estimativa≈ 1600 kcal160 g hidratospesado 40

Bento Box

Sashimi Bento Box

12.99

Hamachi, Salmon, Tuna, Chicken, Lettuce, Rice, Sesame Seeds, Mirin, Salt, Sugar, Vinegar

estimativa≈ 650 kcal60 g hidratosequilibrado 81

Sushi Bento Box

12.99

Hamachi, Salmon, Seabass, Tuna, Unagi, Prawn, Chicken, Avocado, Lettuce, Nori, Rice, Sesame Seeds Mayonnaise, Mirin, Salt, Sugar, Vinegar

estimativa≈ 750 kcal70 g hidratosequilibrado 77

Unagi Bento Box

12.99

Salmon, Unagi, Lettuce, Nori, Rice, Sesame Seeds Mirin, Salt, Sugar, Vinegar

estimativa≈ 680 kcal65 g hidratosequilibrado 73

Uramaki

Spicy California Uramaki (9pcs)

6.80

Spicy California Uramaki — Sureme Avocado, Cucumber, Mayonnaise.

estimativa≈ 420 kcal45 g hidratos

Spicy Salmon Uramaki (9pcs)

7.30

Spicy Salmon Uramaki — Salmon, Avocado, Cucumber, Mayonnaise.

estimativa≈ 450 kcal42 g hidratos

Spicy Tuna Uramaki (9pcs)

7.30

Spicy Tuna Uramaki — Tuna, Avocado, Cucumber, Mayonnaise.

estimativa≈ 440 kcal42 g hidratos

Spicy Shrimp Uramaki (9pcs)

5.20

Spicy Shrimp Uramaki — Shrimp, Avocado, Cucumber, Mayonnaise.

estimativa≈ 410 kcal44 g hidratos

Salmon Avocado Uramaki (8pcs)

6.80

Salmon Avocado Uramaki — Salmon, Avocado, Sesame Seeds, Rice, Nori.

estimativa≈ 380 kcal40 g hidratosequilibrado 68

Prawn Katsu Uramaki (8pcs)

6.80

Prawn Katsu Uramaki — Prawn, Avocado, Cucumber, Lettuce, Mayonnaise, Rice, Nori.

estimativa≈ 480 kcal52 g hidratos

Crispy Salmon Skin Uramaki (8pcs)

Crispy Salmon Skin Uramaki — Crispy Salmon Skin, Cucumber, Rice, Nori, Flying Fish, Egg.

estimativa≈ 460 kcal50 g hidratos

Crispy Chicken Uramaki (8pcs)

6.80

Crispy Chicken Uramaki — Crispy Chicken, Cucumber, Spring Onion, Rice, Nori.

estimativa≈ 470 kcal50 g hidratos

Crispy Duck Uramaki (8pcs)

Crispy Duck Uramaki — Crispy Duck, Cucumber, Spring Onion, Rice, Nori.

estimativa≈ 490 kcal50 g hidratos

Crunchy Roll

Spicy Prawn Crunchy Roll (8 pcs)

8.20

Spicy Prawn Crunchy Roll — Salmon, Avocado, Cucumber, Mayonnaise.

estimativa≈ 510 kcal55 g hidratos

Spicy Salmon Crunchy Roll (8 pcs)

8.20

Spicy Salmon Crunchy Roll — Salmon, Avocado, Cucumber, Mayonnaise.

estimativa≈ 510 kcal55 g hidratos

Spicy Hamachi Crunchy Roll (8 pcs)

8.20

Spicy Hamachi Crunchy Roll — Salmon, Avocado, Cucumber, Mayonnaise.

estimativa≈ 510 kcal55 g hidratos

Spicy Tuna Crunchy Roll (8 pcs)

8.20

Spicy Tuna Crunchy Roll — Tuna, Avocado, Cucumber, Mayonnaise.

estimativa≈ 510 kcal55 g hidratos

Salmon Crunchy Roll (8 pcs)

8.00

Salmon Crunchy Roll — Salmon, Avocado, Cucumber, Fried Onion.

estimativa≈ 480 kcal54 g hidratos

Prawn Crunchy Roll (8 pcs)

8.00

Prawn Crunchy Roll — Fried Prawn, Avocado, Cucumber, Lettuce, Fried Onion.

estimativa≈ 520 kcal56 g hidratos

California Crunchy Roll (8 pcs)

7.70

California Crunchy Roll — Sureme Avocado, Cucumber, Fried Onion.

estimativa≈ 440 kcal54 g hidratos

Chicken Crunchy Roll (8 pcs)

8.00

Chicken Crunchy Roll — Chicken, Avocado, Cucumber, Fried Onion.

estimativa≈ 480 kcal54 g hidratos

Veggie Crunchy Roll (8 pcs)vegetarian

7.50

Veggie Crunchy Roll — Cucumber, Avocado, Carrot, Fried Onion.

estimativa≈ 410 kcal54 g hidratosequilibrado 69

Sashimi

Salmon Sashimi (3 pcs)

4.50

Salmon Sashimi

estimativa≈ 110 kcal0 g hidratosadequado para diabetesequilibrado 73

Tuna Sashimi (3 pcs)

5.00

Tuna Sashimi

estimativa≈ 90 kcal0 g hidratosadequado para diabetesequilibrado 79

Mixed Sashimi (6 pcs)

9.50

Mixed Sashimi

estimativa≈ 200 kcal0 g hidratosadequado para diabetesequilibrado 73

Nigiri

Salmon Nigiri (3 pcs)

3.90

Salmon Nigiri

estimativa≈ 160 kcal18 g hidratos

Tuna Nigiri (3 pcs)

4.20

Tuna Nigiri

estimativa≈ 150 kcal18 g hidratos

Unagi Nigiri (3 pcs)

4.20

Unagi Nigiri

estimativa≈ 210 kcal22 g hidratos

Tamago Nigiri (3 pcs)vegetarian

3.60

Tamago Nigiri

estimativa≈ 180 kcal25 g hidratos

Inari (2 pcs)vegan

3.00

Inari

estimativa≈ 150 kcal22 g hidratos

Mixed Nigiri (6 pcs)

6.00

Mixed Nigiri

estimativa≈ 420 kcal45 g hidratosadequado para diabetesequilibrado 74

Hosomaki

Avocado Hosomaki (6 pcs)vegetarian

4.50

Avocado Hosomaki

estimativa≈ 180 kcal24 g hidratosadequado para diabetesequilibrado 73

Cucumber Hosomaki (6 pcs)vegetarian

4.50

Cucumber Hosomaki

estimativa≈ 140 kcal26 g hidratos

Salmon Hosomaki (6 pcs)

5.00

Salmon Hosomaki

estimativa≈ 190 kcal26 g hidratos

Tuna Hosomaki (6pcs)

5.20

Tuna Hosomaki

estimativa≈ 180 kcal26 g hidratos

Side Dish

Chicken Dumpling (7 pcs)

6.50

Chicken Dumpling

estimativa≈ 320 kcal28 g hidratosequilibrado 70

Prawn Dumpling (6 pcs)

Prawn Dumpling

estimativa≈ 260 kcal24 g hidratosadequado para diabetesequilibrado 74

Veggie Dumpling (7 pcs)vegetarian

5.50

Veggie Dumpling

estimativa≈ 280 kcal32 g hidratosequilibrado 77

Edamame Beanvegan

3.50

Edamame

estimativa≈ 120 kcal10 g hidratosadequado para diabetesequilibrado 82

Miso Soup

2.50

estimativa≈ 60 kcal8 g hidratosadequado para diabetesequilibrado 75

Wakame Saladvegan

3.50

estimativa≈ 80 kcal10 g hidratosadequado para diabetesequilibrado 75

Cabbage Saladvegan

estimativa≈ 50 kcal7 g hidratosadequado para diabetesequilibrado 78

Cucumber Saladvegan

estimativa≈ 60 kcal9 g hidratosadequado para diabetesequilibrado 75

Kimchi Saladvegan

3.50

estimativa≈ 40 kcal6 g hidratosadequado para diabetesequilibrado 70

Chef Specials

Ikura Flower (3 pcs)

7.80

Ikura Flower — Salmon, Ikura, Rice.

estimativa≈ 210 kcal24 g hidratos

Dynamite Roll

11.00

Sureme, Tuna, Avocado, Cucumber

estimativa≈ 520 kcal48 g hidratosequilibrado 69

Rainbow Roll

11.00

Sureme, Salmon, Tuna, Prawn, Avocado, Cucumber

estimativa≈ 540 kcal48 g hidratosequilibrado 79

Salmon Dragon Roll

11.00

Sureme, Salmon, Avocado, Cucumber

estimativa≈ 510 kcal48 g hidratosequilibrado 75

Wakame Rollvegetarian

9.50

Sureme, Avocado, Cucumber, Wakame

estimativa≈ 460 kcal46 g hidratosequilibrado 65

Salmon Ikura Roll

11.00

Salmon Ikura Roll

estimativa≈ 420 kcal45 g hidratosequilibrado 69

Uramaki

Salmon, Cucumber, Rice, Sesame Seeds, Mirin, Salt, Sugar, Vinegar

Salmon Uramaki

estimativa≈ 380 kcal42 g hidratos

Salmon, Avocado, Cucumber, Carrot, Rice, Sesame Seeds, Mirin, Salt, Sugar, Vinegar

Salmon Avocado Uramaki

estimativa≈ 410 kcal44 g hidratosequilibrado 69

Unagi, Nori, Rice, Sesame Seeds, Mirin, Salt, Sugar, Vinegar

Unagi Uramaki

estimativa≈ 450 kcal45 g hidratosequilibrado 69

Hamachi, Salmon, Tuna, Chicken, Lettuce, Rice, Sesame Seeds, Mirin, Salt, Sugar, Vinegar

Mixed Protein Uramaki

estimativa≈ 430 kcal45 g hidratosequilibrado 69

Hamachi, Salmon, Seabass, Tuna, Unagi , Prawn Chicken, Avocado, Lettuce, Nori, Rice, Sesame Seeds, Mayonnaise, Mirin, Salt, Sugar, Vinegar

Special Mixed Uramaki

estimativa≈ 550 kcal48 g hidratosequilibrado 71

Salmon, Unagi, Lettuce, Nori, Rice, Sesame Seeds, Mirin, Salt, Sugar, Vinegar

Salmon Unagi Uramaki

estimativa≈ 460 kcal45 g hidratosequilibrado 69

Sashimi

Salmon, Ikura, Rice.

Salmon Ikura Sashimi

estimativa≈ 320 kcal30 g hidratosadequado para diabetesequilibrado 69

Hosomaki

Nori, Salmon, Tuna, Prawn, Surimi, Avocado, Cucumber, Rice, Mirin, Salt, Sugar, Vinegar

Mixed Hosomaki

estimativa≈ 390 kcal42 g hidratosequilibrado 68

Nori, Tuna, Surimi, Cucumber, Sesame Seeds, Rice, Mayonnaise, Mirin, Salt, Spices, Sugar, Vinegar

Tuna Surimi Hosomaki

estimativa≈ 410 kcal42 g hidratosequilibrado 69

Nori, Salmon, Surimi, Avocado, Cucumber, Rice, Mirin, Salt, Sugar, Vinegar

Salmon Surimi Hosomaki

estimativa≈ 380 kcal42 g hidratosequilibrado 68

Nigiri

Salmon, Rice, Mirin, Salt, Sugar, Vinegar

Salmon Nigiri

estimativa≈ 280 kcal30 g hidratos

Tuna, Rice, Mirin, Salt, Sugar, Vinegar

Tuna Nigiri

estimativa≈ 260 kcal30 g hidratos

Egg, Rice, Mirin, Salt, Sugar, Vinegarvegetarian

Egg Nigiri

estimativa≈ 240 kcal32 g hidratos

Cucumber, Rice, Nori.vegan

Cucumber Nigiri

estimativa≈ 180 kcal35 g hidratospesado 42

Avocado, Rice, Nori.vegan

Avocado Nigiri

estimativa≈ 220 kcal30 g hidratos

Salmon, Rice, Nori.

Salmon Nigiri with Nori

estimativa≈ 280 kcal30 g hidratos

Side Dish

Salmon, Avocado, Cucumber, Mayonnaise.

Salmon Avocado Side

estimativa≈ 210 kcal6 g hidratosadequado para diabetesequilibrado 66

Crunchy

Surimi, Avocado, Cucumber, Lettuce, Nori, Rice, Sesame Seeds, Mayonnaise, Mirin, Salt, Spice, Sugar, Vinegar

Crunchy Surimi Roll

estimativa≈ 480 kcal48 g hidratosequilibrado 67

Prawn, Avocado, Cucumber, Lettuce, Nori, Rice, Sesame Seeds, Mayonnaise, Mirin, Salt, Sugar, Vinegar

Crunchy Prawn Roll

estimativa≈ 470 kcal48 g hidratosequilibrado 67

Crispy Chicken, Cucumber, Spring Onion, Rice, Nori.

Crunchy Chicken Roll

estimativa≈ 480 kcal52 g hidratosequilibrado 69

Office Platter

3 Salmon Sashimi, 3 Tuna Sashimi, 6 Avocado Hosomaki, 6 Cucumber Hosomaki, 6 Salmon Hosomaki, 6 Tuna Hosomaki, 8 Spicy California Uramaki, 8 Spicy Salmon Crunchy Roll, 8 Crispy Duck Roll, 8 Crunchy Prawn Roll

Office Platter A

estimativa≈ 3200 kcal280 g hidratospesado 34

9 Salmon Sashimi, 6 Tuna Sashimi, 6 Salmon Hosomaki, 6 Tuna Hosomaki, 3 Hamachi Nigiri, 3 Ikura, 3 Prawn Nigiri, 3 Salmon Nigiri, 3 Tuna Nigiri, 3 Unagi Nigiri.

Office Platter B

estimativa≈ 2400 kcal180 g hidratos

12 Avocado Nigiri, 6 Avocado Hosomaki, 6 Cucumber Hosomaki, 6 Kimchi Hosomaki, 6 Pickle Radish Hosomaki, 4 Wakami Gonkan, 4 Inari.vegan

Office Platter Vegan

estimativa≈ 1800 kcal210 g hidratospesado 32

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Prático

Morada: 42 Goodge St, W1T 2QR London
Horário: ainda não se sabe
Contacto: +442074369735
Fontes: Overture Maps Places (CDLA-Permissive 2.0), yayasushi.co.uk/
Registo: completude 67 %, confiança 79 %

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