Oummi Bon Appetit lebanese
Leman St 133, E1 8EY London
Aberto agora · até 23:00
LebaneseMiddle Eastern€€€€
Menu
Fonte: site do restaurante, ler em 11 de setembro de 2026. Os preços e pratos podem ter mudado desde então.
Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.
Starter
Houmousvegan
5.00
Hummus — Crushed chickpea, tahini, lemon juice, garlic & olive oil
estimativa≈ 280 kcal18 g hidratosadequado para diabetesequilibrado 70
Moutabal Baba Ghanoujvegan
5.00
Baba Ghanoush — Grilled aubergines with sesame paste and lemon juice
estimativa≈ 180 kcal12 g hidratosadequado para diabetesequilibrado 70
Stuffed Vine Leavesvegan
5.00
Rice cooked with herbs & spices wrapped in vine leaves
estimativa≈ 220 kcal28 g hidratosequilibrado 73
Halloumi Cheese Startervegetarian
5.00
Grilled Halloumi — Grilled or fried segments of halloumi with cucumber
estimativa≈ 320 kcal6 g hidratosadequado para diabetesequilibrado 67
Falafel Startervegan
5.00
Falafel — Deep-fried bean & fine herb served with Tahini sauce
estimativa≈ 350 kcal22 g hidratosadequado para diabetesequilibrado 65
Batata Harravegan
5.00
Fried cubes of potatoes sautéed with garlic, coriander, sweet pepper and chilli,
estimativa≈ 310 kcal28 g hidratos
Chicken Wings (Jawaneh)
5.00
Chicken Wings — Charcoal grilled marinated chicken wings served with garlic
estimativa≈ 380 kcal4 g hidratosadequado para diabetesequilibrado 66
Kibbeh Shameyieh
6.50
Kibbeh — Cracked wheat shells filled with minced lamb, onions
estimativa≈ 320 kcal24 g hidratosadequado para diabetesequilibrado 65
Rakakat Jibneh (Cheese)vegetarian
6.00
Cheese Rakakat — Pastry rolls with crumbly, melting feta cheese & black olives
estimativa≈ 290 kcal18 g hidratosadequado para diabetes
Fatayer Spinachvegan
6.50
Spinach Fatayer — Light crisp filo pastry triangles filled with spinach, onions, lemon, olive oil, pine kernels and sumac spice
estimativa≈ 240 kcal22 g hidratosadequado para diabetes
Arayes
6.00
Lebanese bread stuffed with mince lamb fresh from the grill
estimativa≈ 360 kcal26 g hidratosequilibrado 65
Soup
Chicken Soup
5.00
Chicken bouillon with Arabic noodles ‘vermicelli’
estimativa≈ 180 kcal20 g hidratosadequado para diabetesequilibrado 70
Lentil Soupvegan
5.00
Glossy red lentils laced with cumin and olive oil.
estimativa≈ 210 kcal24 g hidratosadequado para diabetesequilibrado 87
Salad
Lebanese Saladvegan
5.00
Lettuce, tomato, cucumber, parsley, mint, onion, radish, green and red peppers with lemon & olive oil dressing
estimativa≈ 150 kcal12 g hidratosadequado para diabetesequilibrado 66
Tabbouleh Saladvegan
6.50
Tabbouleh — Finely chopped parsley, tomato, fresh mint, onion, cracked wheat, lemon juice and olive oil dressing
estimativa≈ 180 kcal16 g hidratosadequado para diabetesequilibrado 70
Halloumi Saladvegetarian
6.50
Lebanese salad generously topped with halloumi cheese
estimativa≈ 370 kcal15 g hidratosadequado para diabetesequilibrado 69
Chicken Salad
7.50
Lebanese salad topped with chicken
estimativa≈ 320 kcal14 g hidratosadequado para diabetesequilibrado 70
Fattoush Saladvegetarian
6.00
Fattoush — A hearty salad of lettuce, tomato, cucumber, mint, onion, radish, summac, green and red peppers, parsley and pomegranate sauce with toasted pitta bread squares tossed in a lemon and olive oil dressing. Vegetarian, Gluten.
estimativa≈ 220 kcal24 g hidratosadequado para diabetesequilibrado 71
Wraps
Chicken Shawarma
5.00
Chicken Shawarma Wrap — Roasted thin slices of marinated chicken, garlic sauce, lettuce, tomato & pickles
estimativa≈ 550 kcal45 g hidratosadequado para diabetesequilibrado 79
Special Shawarma chicken
6.50
Special Chicken Shawarma Wrap — Roasted thin slices of marinated chicken, chips inside the wrap, pickles & garlic sauce.
estimativa≈ 720 kcal68 g hidratosequilibrado 71
Chicken Shish taouk
6.00
Chicken Shish Taouk Wrap — Charcoal-grilled skewer of chicken cubes, pickles, lettuce, tomato & garlic sauces.
estimativa≈ 580 kcal42 g hidratosadequado para diabetesequilibrado 69
Lamb Shish
6.00
Lamb Shish Wrap — Charcoal grilled cubes of lamb, onion, parsley, tomato & pickles.
estimativa≈ 620 kcal40 g hidratosadequado para diabetesequilibrado 69
Kafta Shish
6.00
Kafta Shish Wrap — Grilled skewer of lamb, onion, parsley, tomato & pickles.
estimativa≈ 640 kcal40 g hidratosadequado para diabetesequilibrado 69
Falafel Wrapvegan
4.50
Crashed chickpeas, onion, parsley, lettuce, tomato, pickles & tahini.
estimativa≈ 520 kcal55 g hidratosequilibrado 80
Halloumi cheese Wrapvegetarian
5.00
Halloumi Wrap — Grilled or fried segments of halloumi, tomato & cucumber.
estimativa≈ 590 kcal41 g hidratosadequado para diabetesequilibrado 65
Faloumivegetarian
6.50
Faloumi Wrap — Falafel with segments of halloumi cheese, tomato, pickles and Lettuce.
estimativa≈ 680 kcal48 g hidratosequilibrado 73
Main Course
Chicken Grill (Shish Taouk)
11.50
Chicken Shish Taouk — Charcoal-grilled skewers of marinated chicken cubes with Salad and a choice of rice or chips
estimativa≈ 750 kcal65 g hidratosequilibrado 77
Kofta Grill (Minced Lamb)
11.50
Kofta Grill — Charcoal-grilled skewers of seasoned minced lamb with onion and parsley served with salad and a choice of rice or chips.
estimativa≈ 820 kcal65 g hidratos
Mixed Grill
13.99
Charcoal-grilled skewers of seasoned minced lamb, marinated lamb and chicken cubes, served with salad and a choice of rice or chips.
estimativa≈ 880 kcal65 g hidratosequilibrado 66
Chicken Shawarma (Main)
11.50
Chicken Shawarma — Thin roasted slices of marinated chicken, served with salad and a choice of rice or chips
estimativa≈ 720 kcal65 g hidratosequilibrado 77
Lamb cutlet Grill
14.50
Lamb Cutlets — Marinated lamb cutlets, charcoal-grilled, served with salad and a choice of rice or chips.
estimativa≈ 850 kcal65 g hidratos
Chicken Wings
11.00
Charcoal grilled marinated chicken wings (10 pieces), served with a choice of rice or chips.
estimativa≈ 800 kcal65 g hidratosequilibrado 69
Grilled Boneless Chicken
13.50
Charcoal-grilled boneless chicken served with pickles & garlic sauce with salad and a choice of rice or chips.
estimativa≈ 780 kcal65 g hidratosequilibrado 76
Chefs Platter
13.50
Chef's Platter — Houmous, Salad, Falafel, Pastry or moutabal, Rice, mixed grill(Kafta and shish tawouk) or chicken shawarma.
estimativa≈ 950 kcal85 g hidratosequilibrado 68
Grill Platter
20.00
Charcoal skewer (minced Lamb, chicken cube, lamb cube) chicken shawarma and 5 x chicken wings with salad and a choice of rice or chips.
estimativa≈ 1100 kcal65 g hidratos
Vegeterian Main Course
Mousakaat Batinjanvegetarian
12.75
Moussaka — Fried aubergine baked with tomato, onion, chickpeas, green chilli and red peppers. Served with rice.
estimativa≈ 620 kcal70 g hidratosequilibrado 72
Falafel Boxvegan
8.00
Falafel (6 x pieces), houmous, with pickles and lebanese bread
estimativa≈ 650 kcal60 g hidratosequilibrado 74
Vegetarian Plattervegetarian
12.00
Selection of vegetarian starter ( Vine leave, spinach pastry, Cheese pastry, Houmous, Salad, Falafel, Moutabal)
estimativa≈ 780 kcal60 g hidratosequilibrado 73
Seafood
King Prawnspescatarian
14.00
Grilled King Prawns — Grilled King Prawns, served with rice and salad
estimativa≈ 680 kcal60 g hidratosequilibrado 77
Sea Basspescatarian
13.75
Grilled Sea Bass — Charcoal-grilled whole sea bass, served with rice
estimativa≈ 650 kcal60 g hidratosequilibrado 77
Meal Deal (only lunch time)
Wrap Platter
7.50
Any wrap of your choice served with chips, houmous & garlic sauce
estimativa≈ 950 kcal85 g hidratos
Shawarma Box with chips
7.50
Shawarma Box — Chicken Shawarma with fries and served with sauces.
estimativa≈ 880 kcal65 g hidratos
Wrap meal
7.50
Any wrap of your choice with chips and a drink
estimativa≈ 1100 kcal110 g hidratos
Half chicken
8.50
Grilled Half Chicken — Charcoal grilled half chicken served with rice or chips, pickles and garlic sauce.
estimativa≈ 850 kcal55 g hidratosequilibrado 69
Side order
Lebanese Ricevegan
4.00
Rice interlaced with fine Arabic noodles ‘vermicelli’
estimativa≈ 220 kcal45 g hidratos
French Friesvegan
2.50
Golden fried potato chips: simple, classic, delicious.
estimativa≈ 320 kcal35 g hidratos
French Fries with zatarvegan
3.00
Zatar Fries — Golden fried potato chips topped with zatar.
estimativa≈ 350 kcal36 g hidratos
Este menu ainda está correto?
93veggie
scoreestimativa
scoreestimativa
Cozinha libanesa com várias opções
Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.
O menu inclui falafel, hummus e salada tabbouleh. Existe uma secção de pratos principais vegetarianos com Mousakaat Batinjan.
22 pratos vegetarianos e 14 veganos de 47
70dia
scoreestimativa
scoreestimativa
Sabores libaneses com poucos hidratos
Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.
O menu oferece muitos grelhados proteicos e saladas frescas. Os pratos principais são acompanhados por arroz ou batatas.
20 adequado para diabetes · 47 pratos
Avaliações
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Prático
- Morada
- Leman St 133, E1 8EY London
- Horário
- Seg12:00–23:00Ter12:00–23:00Qua12:00–23:00Qui12:00–23:00Sex12:00–02:00Sáb12:00–02:00Domfechado
- Contacto
- +02072651234
- Fontes
- Overture Maps Places (CDLA-Permissive 2.0), bonappetitlebanese.com/
- Registo
- completude 83 %, confiança 95 %
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