The Japanese Canteen
Creechurch Lane 14-16, EC3A 5AY London
Fechado agora · abre Ter 11:30
€€€€
Menu
Fonte: site do restaurante, ler em 11 de setembro de 2026. Os preços e pratos podem ter mudado desde então.
Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.
Katsu Curry
chicken katsu curry
7.95
panko breadcrumbs, rice & mild vegetable curry sauce (brown rice available)
estimativa≈ 850 kcal95 g hidratosequilibrado 73
prawn katsu curry
7.95
panko breadcrumbs, rice & mild vegetable curry sauce (brown rice available)
estimativa≈ 780 kcal92 g hidratosequilibrado 76
vegetable katsu curry (v)vegetarian
7.95
Vegetable Katsu Curry — panko breadcrumbs, rice & mild vegetable curry sauce (brown rice available)
estimativa≈ 720 kcal105 g hidratosequilibrado 70
Curry
grilled chicken curry
7.45
rice & mild vegetable curry sauce (brown rice available)
estimativa≈ 650 kcal75 g hidratosequilibrado 77
tofu & vegetable curry (v)vegetarian
7.45
Tofu & Vegetable Curry — rice & mild vegetable curry sauce (brown rice available)
estimativa≈ 620 kcal78 g hidratosequilibrado 78
Katsu
chicken katsu
7.95
fruity brown sauce & spring onion
estimativa≈ 750 kcal45 g hidratos
Crispy Fried
chicken (breast)
7.95
Crispy Fried Chicken Breast — crispy fried with rice, asian slaw, chilli & maple syrup sauce (brown rice available)
estimativa≈ 820 kcal85 g hidratosequilibrado 66
chicken (thigh)
7.45
Crispy Fried Chicken Thigh — crispy fried with rice, asian slaw, chilli & maple syrup sauce (brown rice available)
estimativa≈ 880 kcal85 g hidratos
KFC
kfc (breast)
7.95
Korean Fried Chicken Breast — chilli sauce with asian slaw & rice (brown rice available)
estimativa≈ 810 kcal82 g hidratosequilibrado 67
kfc (thigh)
7.45
Korean Fried Chicken Thigh — chilli sauce with asian slaw & rice (brown rice available)
estimativa≈ 870 kcal82 g hidratos
korean fried tofu (v)vegetarian
7.45
Korean Fried Tofu — chilli sauce with asian slaw & rice (brown rice available)
estimativa≈ 750 kcal85 g hidratosequilibrado 69
Stir Fry
chicken teriyaki
7.45
rice, asian slaw & spring onion (brown rice available / noodles 50p extra)
estimativa≈ 720 kcal78 g hidratosequilibrado 77
chicken & ginger
7.45
Chicken & Ginger Stir Fry — rice, asian slaw & spring onion (brown rice available / noodles 50p extra)
estimativa≈ 700 kcal75 g hidratosequilibrado 77
gochujang
7.45
Gochujang Stir Fry — korean chilli sauce, rice, asian slaw & spring onion (brown rice available / noodles 50p extra)
estimativa≈ 740 kcal80 g hidratosequilibrado 69
Stew
chilli beef
7.95
Chilli Beef Stew — rice & vegetable stew
estimativa≈ 680 kcal72 g hidratosequilibrado 77
pulled pork
7.95
Pulled Pork Stew — rice & vegetable stew
estimativa≈ 750 kcal72 g hidratosequilibrado 71
korean vegetable stew (v)vegetarian
7.95
Korean Vegetable Stew — rice & vegetable stew
estimativa≈ 580 kcal85 g hidratosequilibrado 70
Sides & Starters
wings
4.95
Chicken Wings — kfc or sweet & spicy
estimativa≈ 450 kcal15 g hidratosadequado para diabetes
pork dumplings
4.25
estimativa≈ 280 kcal22 g hidratosadequado para diabetes
prawn dumplings
4.25
estimativa≈ 260 kcal22 g hidratosadequado para diabetesequilibrado 67
vegetable dumplings (v)vegetarian
4.25
Vegetable Dumplings
estimativa≈ 220 kcal32 g hidratosequilibrado 65
4 torpedo prawns
4.95
Torpedo Prawns
estimativa≈ 180 kcal4 g hidratosadequado para diabetesequilibrado 79
miso soup (v)vegetarian
1.50
Miso Soup
estimativa≈ 60 kcal7 g hidratosadequado para diabetesequilibrado 75
edemame (v)vegetarian
2.95
Edamame
estimativa≈ 120 kcal10 g hidratosadequado para diabetesequilibrado 82
Crispy Fried
fried tofu (v)vegetarian
7.45
Fried Tofu — chilli & maple syrup sauce, crispy fried with rice, asian slaw
estimativa≈ 650 kcal65 g hidratos
Sichuan Noodles
ground pork
6.95
Sichuan Pork Noodles — spicy sichuan noodles with cucumber & spring onion
estimativa≈ 720 kcal75 g hidratosequilibrado 77
ground beef
6.95
Sichuan Beef Noodles — spicy sichuan noodles with cucumber & spring onion
estimativa≈ 750 kcal75 g hidratosequilibrado 77
aubergine (v)vegetarian
6.95
Sichuan Aubergine Noodles — spicy sichuan noodles with cucumber & spring onion
estimativa≈ 680 kcal80 g hidratosequilibrado 72
Rice Dishes
roast belly pork
7.95
with steamed rice
estimativa≈ 850 kcal60 g hidratos
aubergine & tofu (v)vegetarian
7.95
Aubergine & Tofu — sweet & spicy korean chilli sauce with asian slaw
estimativa≈ 620 kcal65 g hidratosequilibrado 67
Biang Biang Noodles
grilled chicken
7.95
Biang Biang Chicken Noodles — in spicy bean sauce, thick & long, freshly made spicy biang biang noodles
estimativa≈ 780 kcal85 g hidratosequilibrado 76
Sides & Starters
chilli fried squid
4.95
estimativa≈ 280 kcal15 g hidratosadequado para diabetes
kfc wings (4)
4.95
estimativa≈ 380 kcal12 g hidratosadequado para diabetes
kfc wings (6)
6.95
estimativa≈ 570 kcal18 g hidratosadequado para diabetes
kfc wings (8)
8.00
estimativa≈ 760 kcal24 g hidratosadequado para diabetes
Katsu
pork katsu curry
7.95
panko breadcrumbs, rice & mild vegetable curry sauce
estimativa≈ 880 kcal85 g hidratosequilibrado 66
pork katsu
7.95
panko breadcrumbs, fruity brown sauce & spring onion
estimativa≈ 720 kcal55 g hidratosequilibrado 69
Noodles
tofu (v)vegetarian
7.95
Tofu Noodles — noodles freshly made here today in spicy sesame miso stock with bok choi, courgette, sesame bean shoots & spring onion
estimativa≈ 610 kcal70 g hidratosequilibrado 72
Sichuan
chicken
6.95
Sichuan Chicken — sesame sichuan chilli, bean shoots, slaw & cucumber with noodles or brown rice
estimativa≈ 650 kcal65 g hidratosequilibrado 85
KFC (Korean Fried Chicken)
2 Wings
3.95
KFC Wings (2) — chicken in Korean spicy sauce & sesame seeds with asian slaw
estimativa≈ 280 kcal12 g hidratosadequado para diabetes
4 Wings
5.95
KFC Wings (4) — chicken in Korean spicy sauce & sesame seeds with asian slaw
estimativa≈ 520 kcal22 g hidratosadequado para diabetes
6 Wings
7.95
KFC Wings (6) — chicken in Korean spicy sauce & sesame seeds with asian slaw
estimativa≈ 760 kcal32 g hidratos
Strips (breast)
4.95
KFC Chicken Strips — chicken in Korean spicy sauce & sesame seeds with asian slaw
estimativa≈ 350 kcal15 g hidratosadequado para diabetes
Chilli Squid
4.95
crispy fried with ponzu sauce
estimativa≈ 220 kcal14 g hidratosadequado para diabetesequilibrado 68
Takoyaki
4.95
fried octopus balls with okonomiyaki sauce & mayo
estimativa≈ 320 kcal25 g hidratos
Duck Spring Rolls (2)
4.95
Duck Spring Rolls — with hoisin sauce
estimativa≈ 240 kcal20 g hidratos
Vegetable Spring Rolls (2) (v)vegetarian
4.95
Vegetable Spring Rolls — asparagus & mushroom with hoisin sauce
estimativa≈ 180 kcal22 g hidratosequilibrado 65
Aubergine in Bean Sauce (v)vegetarian
4.95
Aubergine in Bean Sauce
estimativa≈ 150 kcal12 g hidratosadequado para diabetesequilibrado 70
Dumplings
4.95
fried pork, prawn or vegetable (v)
estimativa≈ 260 kcal18 g hidratosadequado para diabetes
Bao Buns (steamed buns)
Korean Fried Chicken
3.95
Korean Fried Chicken Bao Buns — asian slaw, mayo & sesame seeds
estimativa≈ 310 kcal28 g hidratos
Pumpkin Croquette (v)vegetarian
3.95
Pumpkin Croquette Bao Buns — asian slaw, sriracha mayo & katsu sauce
estimativa≈ 290 kcal32 g hidratos
Bok Choy in Ginger & Soy (v)vegetarian
3.95
Bok Choy in Ginger & Soy
estimativa≈ 80 kcal8 g hidratosadequado para diabetesequilibrado 72
Sesame Bean Shoots (v)vegetarian
2.45
Sesame Bean Shoots
estimativa≈ 70 kcal6 g hidratosadequado para diabetes
Asian Slaw (v)vegetarian
2.95
Asian Slaw
estimativa≈ 110 kcal10 g hidratosadequado para diabetesequilibrado 66
tempura prawn sushi maki roll
3.95
estimativa≈ 180 kcal22 g hidratos
salmon & avocado sushi maki roll
3.95
estimativa≈ 160 kcal18 g hidratos
spicy tuna sushi maki roll
4.95
estimativa≈ 170 kcal18 g hidratos
yellowtail & avocado maki roll
4.95
estimativa≈ 180 kcal15 g hidratosadequado para diabetesequilibrado 67
avocado & cucumber sushi maki roll (v)vegetarian
3.95
Avocado & Cucumber Sushi Maki Roll
estimativa≈ 140 kcal14 g hidratosadequado para diabetesequilibrado 67
KFC (Korean Fried Chicken)
9.45
Korean Fried Chicken with Rice — chicken thigh in korean spicy sauce, sesame seeds, steamed rice & asian slaw
estimativa≈ 720 kcal65 g hidratosequilibrado 71
KFC Strips (Korean Fried Chicken)
9.95
Korean Fried Chicken Strips with Rice — chicken breast in korean spicy sauce, sesame seeds, steamed rice & asian slaw
estimativa≈ 680 kcal65 g hidratosequilibrado 77
Tofu & Vegetable Curryvegan, vegetarian
9.45
with steamed rice
estimativa≈ 550 kcal60 g hidratosequilibrado 78
Salmon Teriyaki
10.95
glazed in sweet mirin and soy sauce, steamed rice & asian slaw
estimativa≈ 650 kcal62 g hidratosequilibrado 73
Korean Sweet & Spicy Chicken
10.95
in garlic & maple syrup sauce, red, green chilli, with rice & asian slaw
estimativa≈ 750 kcal68 g hidratos
Aubergine & Tofuvegetarian
9.45
Aubergine & Tofu in Black Bean Sauce — cooked in black bean sauce with steamed rice
estimativa≈ 520 kcal60 g hidratosequilibrado 78
biang biang noodles
Pork
8.95
Biang Biang Pork Noodles
estimativa≈ 850 kcal80 g hidratosequilibrado 67
Pork Two Ways
10.95
Pork Two Ways Ramen — Belly pork & slow braised shoulder with bok choy, spinach, menma, bean shoots, wakame, spring onion, nori & soft boilded egg
estimativa≈ 820 kcal55 g hidratosequilibrado 70
Steamed Chicken
9.95
Steamed Chicken Ramen — in dashi stock with bok choy, spinach, bean shoots, wakame, spring onion, nori & marinated egg
estimativa≈ 580 kcal45 g hidratosadequado para diabetesequilibrado 85
Grilled Chicken Leg
8.95
Grilled Chicken Ramen — in dashi stock with bok choy, spinach, bean shoots, wakame, spring onion, nori & marinated egg
estimativa≈ 610 kcal45 g hidratosadequado para diabetesequilibrado 79
Grilled Salmon
10.95
Grilled Salmon Ramen — in dashi stock with bok choy, spinach, bean shoots, wakame, spring onion, nori & marinated egg
estimativa≈ 630 kcal45 g hidratosadequado para diabetesequilibrado 79
Vegetable & Tofu (v)vegetarian
9.95
Vegetable & Tofu Miso Ramen — miso stock with bok choy, spinach, bean shoots, wakame, spring onion & nori
estimativa≈ 510 kcal42 g hidratosadequado para diabetesequilibrado 74
All Salmon Set
8.95
5 salmon, 4 avocado & salmon rolls
estimativa≈ 580 kcal48 g hidratosequilibrado 69
Standard Set
9.95
Standard Sushi Set — 2 salmon, yellowtail, mackerel, tuna, 4 avocado & salmon rolls
estimativa≈ 620 kcal50 g hidratosequilibrado 69
Green Goddess (v)vegetarian
7.45
Green Goddess Roll — asparagus, avocado, cucumber, chives, green jalapeno, mayonnaise & seaweed dust
estimativa≈ 220 kcal18 g hidratosadequado para diabetesequilibrado 65
Tropical Roll
8.45
tempura prawns, cucumber, pineapple, toasted coconut, coconut mayo & sesame seeds
estimativa≈ 310 kcal28 g hidratos
Volcano Roll
8.45
salmon, avocado, masago, tempura crumb & chilli mayo
estimativa≈ 340 kcal22 g hidratosadequado para diabetes
Dragon Roll
8.45
salmon, avocado wrapped in masago, avocado, mayo, eel sauce & seaweed dust
estimativa≈ 360 kcal25 g hidratosadequado para diabetesequilibrado 65
Tuna Kamikaze
8.45
Tuna Kamikaze Roll — tuna, cucumber, pickled jalopeno, shichimi pepper, chilli mayo & tempura crumb
estimativa≈ 420 kcal38 g hidratosadequado para diabetesequilibrado 65
Rainbow Roll
8.95
avocado, red pepper, cucumber, takuan wrapped with salmon, tuna & avocado
estimativa≈ 350 kcal22 g hidratosadequado para diabetesequilibrado 80
Desserts
Strawberry Cheese cake
Strawberry Cheesecake
estimativa≈ 450 kcal42 g hidratospesado 31
Green Tea
estimativa≈ 2 kcal0 g hidratosadequado para diabetesequilibrado 75
Mango (2 scoop)
3.95
Mango Ice Cream
estimativa≈ 280 kcal32 g hidratospesado 41
Este menu ainda está correto?
69veggie
scoreestimativa
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Variedade de pratos japoneses
Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.
O menu tem vegetable katsu curry e aubergine sichuan noodles. Também existem vegetable dumplings e miso soup.
23 pratos vegetarianos e 1 veganos de 85
73dia
scoreestimativa
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Cozinha japonesa com opções
Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.
O restaurante oferece arroz integral como alternativa ao arroz branco em vários pratos. Existem várias guarnições com poucos hidratos de carbono.
31 adequado para diabetes · 84 pratos
Avaliações
AvaliarAinda não há avaliações.Estiveste lá? Escreve a primeira.
Prático
- Morada
- Creechurch Lane 14-16, EC3A 5AY London
- Horário
- Seg11:30–15:30Ter11:30–15:30Qua11:30–15:30Qui11:30–15:30Sex11:30–15:30Sáb—Dom—
- Contacto
- +02076237555
- Fontes
- Overture Maps Places (CDLA-Permissive 2.0), thejapanesecanteen.co.uk/
- Registo
- completude 83 %, confiança 94 %