The Italo's - 366 Goswell Rd

Goswell Road 366, EC1V 7LQ London

horário de abertura desconhecido

Italian€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 12 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Lunch Menu Deal

Margherita al Pestovegetarian

9.50

Margherita al Pesto Pizza — Organic Tomato sauce, Mozzarella Fior di Latte, Pesto

estimativa≈ 850 kcal80 g hidratosequilibrado 67

Tonno e Cipollapescatarian

9.50

Tonno e Cipolla Pizza — Organic Tomato sauce, Tuna, Red Onions, Capers

estimativa≈ 800 kcal75 g hidratosequilibrado 71

Calabrese

9.50

Calabrese Pizza — Organic Tomato sauce, fried Aubergines, N’duja Calabra

estimativa≈ 900 kcal75 g hidratos

Penne Arrabbiatavegan, vegetarian

9.50

Tomato sauce, Chili, Garlic, Parsley & E.V.O. oil

estimativa≈ 600 kcal85 g hidratos

Penne ‘Matriciana

9.50

Penne Matriciana — Guanciale Sorrentino, Cherry Tomatoes & Grana Padano DOP

estimativa≈ 750 kcal80 g hidratosequilibrado 71

Spaghetti al Nero di Seppiapescatarian

9.50

Spaghetti in Cuttlefish Ink sauce - Speciality of Venice -

estimativa≈ 650 kcal85 g hidratos

Panna e Funghivegetarian

9.50

Spaghetti Panna e Funghi — Spaghetti with Mushrooms and Cream

estimativa≈ 780 kcal85 g hidratos

Light Optionvegan, vegetarian

9.50

Mixed Seasonal Salad — Mixed Seasonal Salad with Tomatoes, Carrots and Cucumber served with Homemade Sourdough Garlic Bread.

estimativa≈ 450 kcal45 g hidratosadequado para diabetesequilibrado 65

Antipasti · Appetizers

Sourdough Garlic Breadvegan, vegetarian

5.90

Focaccia with Garlic, Oregano & E.V.O. oil

estimativa≈ 320 kcal35 g hidratos

Cocktail di Gamberipescatarian

11.90

Shrimp Cocktail — A Cocktail to Bite · Soft Shirmps with crunchy Salad & Salsa Rosa | Pink sauce

estimativa≈ 350 kcal12 g hidratosadequado para diabetesequilibrado 67

Piatto di Affettati Misti

16.90

Italian Cured Meats Platter — A selection of Italian Cured Meats with Pickles and toasted Bread

estimativa≈ 550 kcal30 g hidratos

Bresaola Punta d’Anca

12.90

Bresaola Beef on Rocket with grated Grana Padano DOP, Balsamic cream & toasted Bread

estimativa≈ 380 kcal25 g hidratosadequado para diabetes

Burratavegetarian

11.50

Burrata, Pesto Genovese, roasted Cherry Tomatoes, Basil leaves and E.V.O. oil

estimativa≈ 480 kcal12 g hidratosadequado para diabetesequilibrado 65

Polpette

10.50

Meatballs — Meatballs in Tomato sauce and grated Grana Padano DOC with toasted Bread

estimativa≈ 450 kcal35 g hidratos

Salmone affumicatopescatarian

12.90

Smoked Salmon — Scottish Smoked Salmon on Rocket salad with toasted Bread and Lemon

estimativa≈ 320 kcal22 g hidratosadequado para diabetesequilibrado 65

Calamaripescatarian

11.50

Fried Calamari — Deep fried Squid Rings with Garlic Mayo

estimativa≈ 520 kcal30 g hidratos

Bruschettavegan, vegetarian

6.50

Homemade toasted Bread, Marinated chopped Tomatoes with Herbs & Garlic

estimativa≈ 280 kcal32 g hidratos

Arancini Supplï fatto in casa

8.90

Arancini — Homemade eep fried Rice ball stuffed with Bolognese sauce & Mozzarella

estimativa≈ 380 kcal35 g hidratos

Olive Siciliane Marinatevegan, vegetarian

4.50

Marinated Sicilian Olives — Marinated Taggiasche & Nocellara Olives

estimativa≈ 220 kcal8 g hidratosadequado para diabetesequilibrado 70

Pasta Mediterranea · Mediterranean Pasta

Linguine allo Scogliopescatarian

22.00

Linguine with Fresh Clams, Mussels, Shrimps, Langoustine & Cherry Tomatoes

estimativa≈ 720 kcal80 g hidratosequilibrado 77

Spaghetti al Nero di Seppiapescatarian

20.00

Spaghetti with Black Cuttlefish Ink sauce and Fresh Cuttlefish

estimativa≈ 620 kcal75 g hidratosequilibrado 73

Venetian Risottopescatarian

22.00

Venetian Seafood Risotto — Arborio rice risotto with Fresh Seafood; Clams, Mussels, Shrimps, Squid and Saffron

estimativa≈ 680 kcal70 g hidratosequilibrado 77

Spaghettino con Burratavegetarian

16.00

Spaghetti with sweet plum Tomatoes, Burrata cheese ball and fresh Basil

estimativa≈ 750 kcal72 g hidratos

Italo’s Lasagna fatta in casa

15.00

Lasagna — Homemade layered Pasta with mince Beef, Bechâmel, Mozzarella, Grana Padano DOP

estimativa≈ 850 kcal65 g hidratosequilibrado 69

Spaghetti alla Bolognese

13.90

Spaghetti in Bolognese sauce served with grated Grana Padano DOP

estimativa≈ 680 kcal78 g hidratosequilibrado 77

Linguine al Salmonepescatarian

19.90

Linguine with fresh Salmon, Cream & Chivesr

estimativa≈ 780 kcal68 g hidratos

Spaghetti alla Carbonara

16.50

Spaghetti with Guanciale Sorrentino, Egg Yolk cream, Pecorino Romano, Black Pepper

estimativa≈ 720 kcal70 g hidratos

Aglio e Olio in Verdevegan, vegetarian

16.50

Fresh Spinach Aromatic Spaghetti with Datterini Tomatoes, Garlic, E.V.O. oil & Chili

estimativa≈ 580 kcal72 g hidratosequilibrado 73

Tortellini ai Crostaceipescatarian

18.50

Squid Ink Tortellini stuffed with Crab and Prawns served in a light Tomato sauce

estimativa≈ 610 kcal62 g hidratosequilibrado 77

Londinese

15.90

Penne Londinese — Penne with Mushrooms, Cream & Chicken

estimativa≈ 740 kcal65 g hidratosequilibrado 65

Penne alla Normavegan, vegetarian

15.90

Penne with Tomato sauce, Cherry Tomatoes, fried Auberigine & Basil

estimativa≈ 640 kcal74 g hidratosequilibrado 72

The Italo’s Sourdough Pizza & Pinsa Romana

Marinaravegan, vegetarian

7.50

Marinara Pizza — Organic Tomato sauce, Garlic, Oregano, fresh Basil and E.V.O. oil

estimativa≈ 550 kcal85 g hidratos

Margheritavegetarian

10.90

Margherita Pizza — Organic Tomato sauce, Mozzarella & Basil

estimativa≈ 720 kcal82 g hidratosequilibrado 77

Patatosavegetarian

13.50

Patatosa Pizza — Organic tomatoes, Mozzarella, Fried Chips

estimativa≈ 950 kcal98 g hidratos

Diavola

13.95

Diavola Pizza — Organic tomatoes, Mozzarella, Spianata Calabrese, N’duja Calabra & fresh Chily

estimativa≈ 820 kcal78 g hidratosequilibrado 68

Carbonara

13.50

Carbonara Pizza — Mozzarella, Pecorino Romano DOP, Guanciale Sorrentino & Free Range Egg

estimativa≈ 880 kcal75 g hidratos

Mortazza e Pistacchio

14.50

Mortazza e Pistacchio Pizza — Mozzarella, Mortadella IGP, Stracciatella cheese, Pistachio and Basil

estimativa≈ 920 kcal78 g hidratos

Quattro Formaggivegetarian

14.50

Quattro Formaggi Pizza — Mozzarella, Grana Padano DOP, Taleggio DOP, Grana Padano DOP, Gorgonzola DOP and Basil

estimativa≈ 860 kcal72 g hidratos

Napolipescatarian

12.95

Napoli Pizza — Organic Tomato sauce, Mozzarella, Capers, Anchovies, Black Olives, Oregano & Basil

estimativa≈ 760 kcal80 g hidratosequilibrado 77

Vegetarianavegetarian

13.95

Vegetariana Pizza — Organic Tomato sauce, Mozzarella, Aubergines, Courgettes, Peppers and Basil

estimativa≈ 780 kcal82 g hidratosequilibrado 71

The Italo’s Bufalina DOCvegetarian

14.95

Bufalina DOC Pizza — Organic Tomato sauce, San Marzano sun-dried Tomatoes, Pesto, Buffalo Mozzarella DOC, Basil & Truffle Oil

estimativa≈ 850 kcal75 g hidratos

Crudo e Burrata DOP

14.95

Crudo e Burrata DOP Pizza — Organic tomatoes, Burrata DOP, Rocket, Prosciutto Crudo di Parma DOP, grated Grana Padano DOP, Basil & E.V.O. oil

estimativa≈ 920 kcal72 g hidratos

Calabrese

12.90

Calabrese Pizza — Organic Tomato sauce, Aubergines & N’duja

estimativa≈ 780 kcal78 g hidratosequilibrado 66

Sicilianapescatarian

13.90

Siciliana Pizza — Organic Tomato sauce, Tuna, Capers, Black Olives and Red Onions

estimativa≈ 720 kcal76 g hidratosequilibrado 77

Capricciosavegetarian

14.95

Capricciosa Pizza — Organic Tomato sauce, Mozzarella, Black Olives, Artichokes & Mushrooms

estimativa≈ 760 kcal78 g hidratosequilibrado 73

Al Ragú

14.95

Al Ragú Pizza — Organic Tomato sauce, Mozzarella, Bolognese sauce and Guanciale Sorrentino

estimativa≈ 950 kcal75 g hidratos

Secondi e Contorni · Second Courses & Sides

Bistecca alla Fiorentina 20 oz

34.00

Bistecca alla Fiorentina — Juicy Italian Black Angus T-Bone steak

estimativa≈ 1100 kcal0 g hidratosadequado para diabetes

Tagliata 8 oz

23.90

Tagliata — Black Angus Sirloin Steak on Lava Charcoal Grill with Rocket, Grana Padano DOP and Balsamic Vinegar cream

estimativa≈ 550 kcal12 g hidratosadequado para diabetesequilibrado 71

Lamb Chops

19.90

A tender and juicy Lamb Chops on Lava Charcoal Grill, served with roasted Potatoes & Tartar sauce

estimativa≈ 850 kcal35 g hidratosadequado para diabetesequilibrado 69

Whole Grilled Chicken

16.90

Marinated Chicken flame-grilled on Lava Charcoal Grill with fried crunchy Chips & The Italo’s sauce

estimativa≈ 900 kcal45 g hidratos

Petto di Pollo alla Boscaiola

16.50

Chicken Boscaiola — Chicken Breast with Mushrooms, Cream, Red Onions and roasted Potatoes

estimativa≈ 750 kcal30 g hidratosadequado para diabetesequilibrado 73

The Italo’s Black Angus Burger

14.50

Black Angus Burger — Black Angus Burger grilled on Lava Charcoal Grill, Italian cheese, Pickles, Onion, Lettuce served in toasted Brioche Bun with Ketchup, Mustard and Mayo

estimativa≈ 880 kcal55 g hidratos

Fegato alla Veneziana

18.50

Beef Liver Venetian Style — Slow Cooked Beef Liver in soft creamy Onions served with Grilled Polenta

estimativa≈ 620 kcal40 g hidratosadequado para diabetesequilibrado 73

Salmone alla Grigliapescatarian

19.95

Grilled Salmon — Grilled Salmon on Lava Charcoal Grill with Broccoli, Salad, Tartar sauce & Lemon

estimativa≈ 580 kcal15 g hidratosadequado para diabetesequilibrado 78

Seppie in Umido alla Venezianapescatarian

20.50

Cuttlefish Venetian Style — Cuttlefish in Cuttlefish Ink & Aromatic Tomato sauce served with grilled Polenta

estimativa≈ 520 kcal45 g hidratosadequado para diabetesequilibrado 85

Chicken Cesar Salad

14.50

Chicken Caesar Salad — Grilled Chicken Breast, Roman Lettuce, cherry Tomatoes, Grana Padano DOP flakes, Cesar Dressing and toasted Bread

estimativa≈ 650 kcal20 g hidratosadequado para diabetesequilibrado 78

Insalata di Marepescatarian

15.90

Seafood Salad — Roman Lettuce with Shrimps, Calamari, Cuttlefish and Celery, Carrots, Black Olives

estimativa≈ 420 kcal18 g hidratosadequado para diabetesequilibrado 78

Insalata Mediterraneavegetarian

14.90

Mediterranean Salad — Mixed Seasonal Salad, Bufala cheese ball, cherry Tomatoes, Cucumber, Red Onions, Carrots, Avocado & Black Olives

estimativa≈ 550 kcal22 g hidratosadequado para diabetesequilibrado 79

Roasted Potatoesvegan, vegetarian

5.90

estimativa≈ 250 kcal30 g hidratosequilibrado 71

Fried Chipsvegan, vegetarian

3.90

French Fries

estimativa≈ 320 kcal35 g hidratos

Grilled Vegetablesvegan, vegetarian

5.90

estimativa≈ 120 kcal12 g hidratosadequado para diabetesequilibrado 66

Mixed Seasonal Saladvegan, vegetarian

5.90

estimativa≈ 110 kcal8 g hidratosadequado para diabetesequilibrado 66

Dolci e Caffè · Desserts

Tiramisù fatto in casa

6.90

Tiramisu — Homemade Coffee-flavoured Italian dessert made of ladyfingers dipped in Coffee, layered with Mascarpone & Eggs cream, Sugar and topped with Cocoa

estimativa≈ 450 kcal35 g hidratospesado 38

Flute di Limoncello

6.90

Limoncello Ice Cream — Ice-cream Limoncello Flute

estimativa≈ 220 kcal28 g hidratos

Sweet Pinsavegetarian

8.00

Pinsa base, Nutella, chopped Pistachio and Whipped Cream

estimativa≈ 650 kcal65 g hidratospesado 26

Sufflè al Cioccolatovegetarian

6.90

Chocolate Soufflé — Puffed Chocolate Explosion

estimativa≈ 380 kcal30 g hidratospesado 44

Vanilla Ice-Creamvegetarian

3.50

Vanilla Ice Cream

estimativa≈ 150 kcal18 g hidratos

Lemon Sorbet Ice-Creamvegan, vegetarian

3.50

Lemon Sorbet

estimativa≈ 120 kcal25 g hidratospesado 39

Affogato al Caffèvegetarian

5.90

Affogato — Vanilla Ice-Cream with a shot of Coffee and Chocolate cream

estimativa≈ 210 kcal22 g hidratospesado 42

Vegan Stickvegan

5.00

Vegan Mango & Passion Fruit Stick — Mango & Maracujà

estimativa≈ 140 kcal28 g hidratospesado 39

MENU for KIDS

Penne al Pomodorovegetarian

10.50

Penne Pomodoro — Penne with organic Tomato sauce and Grana Padano DOC

estimativa≈ 420 kcal75 g hidratos

Penne alla Bolognese

11.90

Penne Bolognese — Penne with Traditional Bolognese sauce, made with Beef meat only

estimativa≈ 550 kcal60 g hidratosequilibrado 73

Patatosavegetarian

9.50

Patatosa Pizza — Organic Tomato sauce, Fior di Latte Mozzarella, Fried Chips

estimativa≈ 780 kcal85 g hidratosequilibrado 66

Margheritavegetarian

8.00

Margherita Pizza — Organic Tomato sauce, Fior di Latte Mozzarella, Fresh Basil

estimativa≈ 620 kcal70 g hidratosequilibrado 69

Pollo con Patate

10.50

Chicken and Potatoes — Chicken Breast with roasted Potatoes

estimativa≈ 520 kcal35 g hidratosadequado para diabetesequilibrado 73

Polpette & Patate

10.50

Meatballs and Potatoes — Meatballs in organic Tomato sauce and grated Grana Padano DOC served with Fried Chips

estimativa≈ 680 kcal55 g hidratosequilibrado 65

Este menu ainda está correto?

63dia
scoreestimativa

Opções italianas com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece vários pratos principais proteicos. Existem saladas e carnes grelhadas com baixos teores de hidratos de carbono.

19 adequado para diabetes · 76 pratos

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Prático

Morada: Goswell Road 366, EC1V 7LQ London
Horário: ainda não se sabe
Contacto: +07931872241 theitalosrestaurant@gmail.com
Fontes: Overture Maps Places (CDLA-Permissive 2.0), theitalos.co.uk
Registo: completude 67 %, confiança 94 %

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