THE ASH - Oberhausen, Brammenring
Brammenring 115, 46047 Oberhausen
horário de abertura desconhecido
Americansteakhouse€€€€
Menu
Fonte: site do restaurante, ler em 16 de setembro de 2026. Os preços e pratos podem ter mudado desde então.
Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 16 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.
Starters
Bread
5.90
Bread with aioli — roasted bread + aioli | herb butter or truffle butter
estimativa≈ 320 kcal28 g hidratos
TOMATO SOUP
6.75
roasted bread | basil | crème fraîche
estimativa≈ 280 kcal32 g hidratos
OLIVES
4.50
Olives with bread — + roasted bread
estimativa≈ 350 kcal30 g hidratosequilibrado 65
HABANERO CHEESE NUGGETS
5.90
crunchy nachos + sour cream
estimativa≈ 420 kcal35 g hidratos
PIMIENTOS DE PADRóN
5.75
grilled spanish peppers + roasted bread
estimativa≈ 260 kcal25 g hidratosadequado para diabetes
GUACAMOLE
8.90
+ roasted bread + bacon | jalapeños | cheddar
estimativa≈ 510 kcal32 g hidratos
KING PRAWNS
9.90
6 pcs. black tiger prawns | chili & garlic + bread
estimativa≈ 380 kcal22 g hidratosadequado para diabetes
TUNA TATAR
16.90
Tuna Tartare — tuna | avocado-tomato-salad | dill-cream
estimativa≈ 310 kcal12 g hidratosadequado para diabetesequilibrado 70
TUNA TATAKI
16.90
tuna | wakame | wasabimayo | teriyaki
estimativa≈ 340 kcal18 g hidratosadequado para diabetes
PATATAS BRAVAS
5.90
spicy | harissa spiced potatoes | aioli | sriracha
estimativa≈ 450 kcal48 g hidratos
beef carpaccio
17.90
arugula | grana padano | olive oil | tomato | pine nuts
estimativa≈ 320 kcal8 g hidratosadequado para diabetesequilibrado 70
BURRATA CAPRESE
15.90
+ roasted bread | tomato | herbs | olive oil | pine nuts
estimativa≈ 520 kcal30 g hidratos
PINCHOS
5.90
+ prime beef bites | chimichurri
estimativa≈ 310 kcal6 g hidratosadequado para diabetesequilibrado 67
Vorspeisenteller für 2 Personen
20.90
Appetizer Platter for Two — sharing plate for two: black tiger prawns | pinchos | beetroot falafel | pimientos de padrón | aioli | chimichurri | bread
estimativa≈ 1400 kcal90 g hidratos
chicken wings
9.90
+ crunchy wings + hot sauce or bbq
estimativa≈ 550 kcal20 g hidratosadequado para diabetes
chicken wings
14.90
+ crunchy wings + hot sauce or bbq
estimativa≈ 780 kcal28 g hidratos
Mains
TRuffle PASTA
19.90
linguine | portobello mushrooms | alpine cheese | black truffle
estimativa≈ 850 kcal75 g hidratos
SALMON
24.90
Salmon Fillet — salmon fillet | mashed potatoes | spinach
estimativa≈ 680 kcal35 g hidratosadequado para diabetesequilibrado 73
BUTCHER’S CHOICE
29.90
Butcher's Choice Beef — prime beef bites | rosemary potatoes | portobello mushrooms | port wine jus
estimativa≈ 750 kcal30 g hidratosadequado para diabetesequilibrado 73
cHICKEN TIKKA NOODLES
16.90
spicy | linguine | tandoori chicken | yogurt | coconut milk
estimativa≈ 720 kcal65 g hidratosequilibrado 71
CREAMY LEMON PASTA
14.90
linguine | cream | lemon | grana padano
estimativa≈ 850 kcal65 g hidratos
SPARE RIBS
29.90
Pork Spare Ribs — pork ribs | bbq | cole slaw
estimativa≈ 950 kcal45 g hidratos
LOIN RIBS
34.90
Beef Loin Ribs — beef ribs | bbq | cole slaw
estimativa≈ 1100 kcal40 g hidratospesado 43
HOT AND SOUR BEEF NOODLES
17.90
spicy | linguine | chili | lime | beef fillet | sriracha | peppers | teriyaki
estimativa≈ 780 kcal60 g hidratosequilibrado 66
CHICKEN SUPREME
24.90
corn chicken | grilled vegetables | mashed potatoes | port wine jus
estimativa≈ 720 kcal35 g hidratosadequado para diabetesequilibrado 73
Salads & Bowls
FLAT IRON SUMMER SALAD
16.90
100g US flat iron | wild herb salad | teriyaki | chili | peanut | raspberry
estimativa≈ 550 kcal25 g hidratosequilibrado 70
GARDENER SALADvegetarian
4.90
mixed salad | vegetables | herbs
estimativa≈ 150 kcal12 g hidratosadequado para diabetesequilibrado 66
GARDENER SALADvegetarian
9.90
mixed salad | vegetables | herbs
estimativa≈ 300 kcal24 g hidratosadequado para diabetesequilibrado 70
Garden & Sea Bowl
18.90
black tiger prawns | bimi | mango | quinoa | avocado | carrot | sriracha
estimativa≈ 580 kcal45 g hidratosequilibrado 89
Spring Salad
14.90
lamb’s lettuce | grapes | chickpeas | grana padano | pomegranate | sour cream | harissa
estimativa≈ 520 kcal30 g hidratosequilibrado 71
CAESAR
14.90
Caesar Salad — romana | croütons | grana padano | tomato
estimativa≈ 620 kcal20 g hidratosadequado para diabetesequilibrado 78
Burrata Summer Salad
15.90
burrata | lamb’s lettuce | basil | raspberry croutons | pine nuts | chimichurri
estimativa≈ 680 kcal22 g hidratosequilibrado 74
FLANK STEAK SALAD
16.90
120g flank steak | salad | grana padano | tomato | chimichurri
estimativa≈ 550 kcal15 g hidratosadequado para diabetesequilibrado 74
TERIYAKI LACHS BOWL
18.90
Teriyaki Salmon Bowl — salmon fillet | quinoa | grilled vegetables | sriracha | teriyaki
estimativa≈ 610 kcal35 g hidratosadequado para diabetesequilibrado 83
TERIYAKI POWER BOWL
18.90
200g US flat iron | quinoa | grilled vegetables | sriracha | teriyaki
estimativa≈ 750 kcal35 g hidratosadequado para diabetesequilibrado 83
Watermelon AND Feta Saladvegetarian
6.90
watermelon | feta | mint | lime juice
estimativa≈ 180 kcal15 g hidratosadequado para diabetes
Watermelon AND Feta Saladvegetarian
13.90
watermelon | feta | mint | lime juice
estimativa≈ 360 kcal30 g hidratos
Steaks
US FLAT IRON
22.90
US Flat Iron Steak — incl. side
estimativa≈ 850 kcal40 g hidratosadequado para diabetesequilibrado 69
US FLAT IRON
31.90
US Flat Iron Steak — incl. side
estimativa≈ 1100 kcal50 g hidratos
HÜFTSTEAK
23.90
incl. side
estimativa≈ 800 kcal40 g hidratosadequado para diabetesequilibrado 71
HÜFTSTEAK
32.90
incl. side
estimativa≈ 750 kcal35 g hidratosequilibrado 65
RUMPSTEAK
24.90
incl. side
estimativa≈ 700 kcal35 g hidratosequilibrado 65
RUMPSTEAK
32.90
incl. side
estimativa≈ 850 kcal35 g hidratos
RIB EYE
31.90
Rib Eye Steak — incl. side
estimativa≈ 900 kcal35 g hidratos
RIB EYE
45.90
Rib Eye Steak — incl. side
estimativa≈ 1100 kcal35 g hidratos
RINDERFILET
34.90
Beef Fillet — incl. side
estimativa≈ 650 kcal35 g hidratosequilibrado 65
RINDERFILET
49.90
Beef Fillet — incl. side
estimativa≈ 800 kcal35 g hidratos
TERES MAJOR
35.90
Teres Major Steak — incl. side
estimativa≈ 700 kcal35 g hidratosequilibrado 65
TERES MAJOR
49.90
Teres Major Steak — incl. side
estimativa≈ 850 kcal35 g hidratos
US FLANK STEAK
79.90
ca. 700g full flank to share
estimativa≈ 1600 kcal20 g hidratosadequado para diabetespesado 37
US T-BONE
69.90
T-Bone Steak — ca. 600g black angus
estimativa≈ 1200 kcal15 g hidratosadequado para diabetes
US TOMAHAWK
89.90
Tomahawk Steak — ca. 1.100g bone-in | greater omaha packers | hereford
estimativa≈ 1800 kcal15 g hidratosadequado para diabetespesado 37
Burgers
HAMBURGER
15.90
patty | onions | ASH sauce | tomato | pickles | lettuce
estimativa≈ 850 kcal60 g hidratos
Chicken CAEsar Burger
17.90
crispy chicken | lettuce | grana padano | tomato | caesar sauce
estimativa≈ 950 kcal65 g hidratos
CHEESEBURGER
17.90
patty | cheddar | onions | ASH sauce | tomato | pickles | lettuce
estimativa≈ 950 kcal60 g hidratos
BONE-IN BURGER
18.90
Bone-in Beef Rib Burger — slow cooked beef ribs | bbq | cole slaw | aioli
estimativa≈ 1100 kcal70 g hidratospesado 43
TRUFFLEBURGER
18.90
Truffle Burger — patty | truffle mayo | tomato | arugula | portobello mushrooms | onions | grana padano
estimativa≈ 980 kcal60 g hidratos
DOUBLE BACON CHEESE
23.90
Double Bacon Cheeseburger — two patties | cheddar | bacon | onions | pickles | tomato | lettuce | mayo | ketchup
estimativa≈ 1300 kcal65 g hidratospesado 35
CRISPY CHICKEN
19.90
Crispy Chicken Burger — crispy chicken | honey mustard dressing | tomato | lettuce
estimativa≈ 900 kcal65 g hidratos
MEXICAN BURGER
17.90
patty | jalapeños | guacamole | cheddar | chili salsa | lettuce
estimativa≈ 920 kcal60 g hidratos
BBQ BURGER
18.90
patty | bbq | bacon | pickles | onions | lettuce | smokey chili
estimativa≈ 950 kcal55 g hidratos
The ASH TOWER
25.90
The ASH Tower Burger — three patties | cheddar | bacon | onions | ASH sauce | tomato | pickles | aioli | lettuce
estimativa≈ 1600 kcal70 g hidratospesado 35
Sides
steakhouse fries
4.90
estimativa≈ 450 kcal45 g hidratos
green asparagusvegetarian
5.90
estimativa≈ 120 kcal8 g hidratosadequado para diabetesequilibrado 66
sweetpotato friesvegetarian
5.90
Sweet Potato Fries
estimativa≈ 380 kcal40 g hidratos
grilled vegetablesvegetarian
5.90
estimativa≈ 150 kcal12 g hidratosadequado para diabetesequilibrado 70
curly friesvegetarian
5.90
estimativa≈ 420 kcal42 g hidratos
cole slaw
4.90
estimativa≈ 220 kcal15 g hidratosadequado para diabetes
baked potato + sour creamvegetarian
5.90
Baked Potato with Sour Cream
estimativa≈ 320 kcal35 g hidratosequilibrado 70
spinachvegetarian
4.90
estimativa≈ 140 kcal7 g hidratosadequado para diabetesequilibrado 66
mashed potatovegetarian
4.90
estimativa≈ 250 kcal30 g hidratosequilibrado 67
portobello mushroomsvegetarian
4.90
estimativa≈ 180 kcal10 g hidratosadequado para diabetesequilibrado 66
rosemary potatoesvegetarian
4.90
estimativa≈ 300 kcal32 g hidratosequilibrado 65
wild broccolivegetarian
5.90
estimativa≈ 130 kcal10 g hidratosadequado para diabetesequilibrado 70
mac n cheesevegetarian
5.90
Mac and Cheese
estimativa≈ 450 kcal40 g hidratos
Plant Based
Vegan CHICKEN SUPREMEvegan
26.90
vegan chicken | grilled vegetables | rosemary potatoes | port wine jus
estimativa≈ 750 kcal60 g hidratosequilibrado 78
SENSATIONALT M BURGERvegan
16.90
Sensational Burger — sensationalTM patty | onions | tomato | pickles | lettuce
estimativa≈ 700 kcal50 g hidratosequilibrado 70
beetroot FALAFELvegan
5.90
beetroot falafel + dip/sauce
estimativa≈ 180 kcal15 g hidratosadequado para diabetesequilibrado 70
beetroot FALAFELvegan
10.90
beetroot falafel + dip/sauce
estimativa≈ 360 kcal30 g hidratosequilibrado 75
REDEFINE MEATT M FLANK STEAKvegan
21.90
Plant Based Flank Steak — plant based flank style | grilled vegetables | rosemary potatoes | port wine jus
estimativa≈ 680 kcal55 g hidratosequilibrado 78
REDEFINE MEATT M FLANK STEAKvegan
39.90
Plant Based Flank Steak — plant based flank style | grilled vegetables | rosemary potatoes | port wine jus
estimativa≈ 650 kcal45 g hidratosadequado para diabetesequilibrado 78
Desserts
NEW YORK CHEESE CAKEvegetarian
8.90
New York Cheesecake — berries | vanilla ice cream | mint
estimativa≈ 750 kcal65 g hidratospesado 22
RED VELVETvegetarian
8.90
Red Velvet Cake — berries | vanilla ice cream | mint
estimativa≈ 800 kcal70 g hidratospesado 20
KEY LIME PIEvegetarian
8.90
peanuts | vanilla ice cream | berries | meringue
estimativa≈ 720 kcal60 g hidratospesado 23
ICE CREAM CUPvegetarian
6.90
vanilla, choco, strawberry ice cream | cream | chocolate sauce
estimativa≈ 550 kcal50 g hidratospesado 27
APPLE CRUMBLEvegetarian
8.90
apple crumble | vanilla ice cream
estimativa≈ 680 kcal65 g hidratospesado 29
Lava Cakevegetarian
8.90
Chocolate Lava Cake — chocolate cake | caramelized walnuts | vanilla ice cream | cream
estimativa≈ 850 kcal60 g hidratospesado 18
LUNCH MENU
Spring Saladvegetarian
12.90
feldsalat | trauben | kichererbsen | grana padano | granatapfel | sour cream | harissa / lamb’s lettuce | grapes | chickpeas | grana padano | pomegranate | sour cream | harissa
estimativa≈ 420 kcal28 g hidratosequilibrado 74
TERRIYAKI LACHS BOWLpescatarian
16.90
Teriyaki Salmon Bowl — lachsfilet | quinoa | gegrilltes gemüse | sriracha / salmon fillet | quinoa | grilled vegetables | sriracha
estimativa≈ 580 kcal42 g hidratosadequado para diabetesequilibrado 84
TERRIYAKI POWER BOWL
17.90
Teriyaki Beef Bowl — 200g US flat iron | quinoa | gegrilltes gemüse | sriracha | teriyaki
estimativa≈ 650 kcal40 g hidratosequilibrado 84
TRuffle PASTAvegetarian
17.90
linguine | portobello pilze | bergkäse | schwarzer trüffel / linguine | portobello mushrooms | alpine cheese | black truffle
estimativa≈ 720 kcal65 g hidratosequilibrado 65
cHICKEN TIKKA NOODLES
14.90
pikant | linguine | tandoori hähnchen | joghurt | kokosmilch / spicy | linguine | tandoori chicken | yogurt | coconut milk
estimativa≈ 680 kcal60 g hidratosequilibrado 75
HOT AND SOUR BEEF NOODLES
14.90
pikant | linguine | chili | limette | rinderfilet | sriracha | paprika | teriyaki / spicy | linguine | chili | lime | beef fillet | sriracha | peppers | teriyaki
estimativa≈ 640 kcal58 g hidratosequilibrado 85
BUTCHER‘S CHOICE
23.90
Butcher's Choice Beef Bites — prime beef bites | rosmarinkartoffeln | portobello pilze | portweinjus / prime beef bites | rosemary potatoes | portobello mushrooms | port wine jus
estimativa≈ 620 kcal35 g hidratosadequado para diabetesequilibrado 73
HAMBURGER + Beilage und Ketchup oder MaYo
13.90
Hamburger Lunch Set — patty | zwiebeln | ASH sauce | tomate | gurke | salat / patty | onions | ASH sauce | tomato | pickles | lettuce
estimativa≈ 850 kcal75 g hidratos
CHEESEBURGER + Beilage und Ketchup oder MaYo
14.90
Cheeseburger Lunch Set — patty | cheddar | zwiebeln | ASH sauce | tomate | gurke | salat | aioli / patty | cheddar | onions | ASH sauce | tomato | pickles | lettuce | aioli
estimativa≈ 920 kcal75 g hidratos
Chicken CAësar Burger + Beilage und Ketchup oder MaYo
14.90
Chicken Caesar Burger Lunch Set — crispy chicken | salat | grana padano | caesar sauce / crispy chicken | lettuce | grana padano | caesar sauce
estimativa≈ 880 kcal72 g hidratos
HÜFTSTEAK + BEILAGE
18.90
Sirloin Steak Lunch — 200g
estimativa≈ 600 kcal30 g hidratosadequado para diabetesequilibrado 73
US FLAT IRON + BEILAGE
18.90
Flat Iron Steak Lunch — 200g
estimativa≈ 620 kcal30 g hidratosadequado para diabetesequilibrado 73
extra frische kick?
GARDENER Saladvegetarian
3.90
ggeemmiisscchhtteerr ssaallaatt || ggeemmüüssee || kkrrääuutteerr / mixed salad | vegetables | herbs
estimativa≈ 120 kcal10 g hidratosadequado para diabetesequilibrado 66
Watermelon AND Feta Saladvegetarian
4.90
wwaasssseerrmmeelloonnee || ffeettaa || mmiinnzzee || lliimmeetttteennssaafftt / watermelon | feta | mint | lime juice
estimativa≈ 220 kcal15 g hidratosadequado para diabetes
Este menu ainda está correto?
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Steaks e saladas frescas
Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.
O menu oferece várias opções de proteína com steaks e saladas. A extensa lista de acompanhamentos permite trocar facilmente hidratos de carbono por vegetais.
36 adequado para diabetes · 101 pratos
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Prático
- Morada
- Brammenring 115, 46047 Oberhausen
- Horário
- ainda não se sabe
- Contacto
- +4920898992599
- Fontes
- Overture Maps Places (CDLA-Permissive 2.0), the-ash.com/restaurants/oberhausen
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