Miru Sushi & Grill in Oss

Oostwal 216, 5341 KS Oss

Aberto agora · até 22:15

Japanesesushi

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 9 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Sushi Combinaties

16st crispy, 16st california, 8st tonijn avocado, 8st sake avocado, 8st bief rol, 8st zalm cheese, 4st zalm nigiri, 4st tonijn nigiri, 5st sake sashimi, 5st tonijn sashimi

Sushi Combination 82pcs — Totaal 82 stuks

estimativa≈ 3200 kcal310 g hidratospesado 40

8st krokante garnaal, 8st pittige krokante kip, 8st california, 8st tonijn avocado, 8st zalm cheese, 8st paling cheese, 6st zalm nigiri, 6st tonijn nigiri, 6st zalm sashimi, 6st tonijn sashimi

Sushi Combination 72pcs — Totaal 72 stuks

estimativa≈ 2800 kcal270 g hidratospesado 34

7st sake nigiri, 7st maguro nigiri, 7st suzuki nigiri, 7st ebi nigiri, 4st tamago nigiri, 18st sake tobiko, 4st kani nigiri, 6st sake sashimi, 6st maguro sashimi

Sushi Combination 66pcs — Totaal 66 stuks

estimativa≈ 2400 kcal240 g hidratospesado 40

8x california maki, 8x crispy maki, 8x zalm kaas maki, 6x kappa maki, 6x zalm maki, 6x flambe zalm nigiri, 3x zalm sashimi, 3x tonijn sashimi

Sushi Combination 48pcs — totaal 48 stuks

estimativa≈ 1800 kcal190 g hidratospesado 40

Aantal sushi 16 st: Zalm nigiri (8st), Tonijn nigiri (8st)

Salmon and Tuna Nigiri 16pcs

estimativa≈ 480 kcal50 g hidratosequilibrado 78

Aantal sushi 27 st: California maki (6st), Krokante maki (6st), Pittige tonijn maki (6st), Pittige zalm maki (6st), Miru maki (3st)

Sushi Combination 27pcs

estimativa≈ 1100 kcal110 g hidratos

Aantal sushi 54 st: Tonijnmousse avocado maki (6st), California maki (6st), Krokante maki (6st), Vegetarisch maki (6st), Zalm maki klein (6st), Krab maki klein (6st), Avocado maki klein (6st), Tonijn maki klein (6st), Komkommer maki klein (6st)

Sushi Combination 54pcs

estimativa≈ 1900 kcal220 g hidratospesado 40

Aantal sushi 52 st: Tonijnmousse avocado maki (6st), Krokante maki (6st), California maki (6st), Miru maki (6st), Komkommer maki klein (6st), Zalm maki klein (6st), Avocado maki klein (6st), Tonijn maki klein (6st), Omelet nigiri (2st), Krab nigiri (2st)

Sushi Combination 52pcs

estimativa≈ 1800 kcal210 g hidratospesado 40

Aantal sushi 36 st + Sashimi 8st: Komkommer maki klein (6st), Zalm maki klein (6st), California maki (6st), Zalm nigiri (5st), Tonijn nigiri (5st), Omelet nigiri (2st), Krab nigiri (2st), Garnaal nigiri (2st), Zeebaars nigiri (2st), Zalm sashimi (4st), Tonijn sashimi (4st)

Sushi and Sashimi Combination 44pcs

estimativa≈ 1700 kcal180 g hidratos

Aantal sushi 38 st, Crispy maki (6st): Vegetarisch maki (6st), Avocado maki klein (6st), Komkommer maki klein (6st), Zalm nigiri (5st), Tonijn nigiri (5st), Omelet nigiri (5st)

Sushi Combination 44pcs

estimativa≈ 1400 kcal170 g hidratos

Aantal sushi 26 st: zalm maki klein (6st), pittige zalm (6st), zalm avocado (6st), zalm nigiri 4st), zalm roomkaas (4st)

Salmon Sushi Combination 26pcs

estimativa≈ 900 kcal80 g hidratos

Miru mix 32 st: Krokante garnaal maki (8st), Pittige bief makli (8st), Krokante maki (8st), Pittige krokante kip maki (8st)

Miru Mix 32pcs

estimativa≈ 1600 kcal140 g hidratospesado 36

Aantal sushi 36 st: Zalm topiko (6st), Krokante maki (6st), California maki (6st), Tonijn maki klein (6st), Pittige zalmmousse maki (6st), Komkommer maki klein (6st)

Sushi Combination 36pcs

estimativa≈ 1100 kcal120 g hidratos

Aantal sushi 12 st: paling nigiri (2st), garnaal nigiri (2st), krap nigiri (2st), omelet nigiri (2st), tonijn nigiri(2st), zalm niriri (2st)

Sushi Assortment 12pcs

estimativa≈ 550 kcal50 g hidratosequilibrado 75

Aantal sushi 32 st: pittige bief (8st), pittige tonijnmousse (8st), pittige zalmmousse (8st), Pittige krokante kip (8st)

Spicy Sushi Combination 32pcs

estimativa≈ 1500 kcal130 g hidratospesado 36

Aantal sushi 20 st: bief maki (8st), paling nigiri (2st), omelet nigiri (2st), krokante kip maki (8st)

Sushi Combination 20pcs

estimativa≈ 900 kcal80 g hidratosequilibrado 65

Aantal sushi 24 st, kleine maki: komkommer (6st), tonijn (6st), zalm (6st), avocado (6st)

Small Maki Assortment 24pcs

estimativa≈ 600 kcal80 g hidratosequilibrado 70

Aantal sushi 16 st: zalm avocado (4st), zalm maki klein (6st), zalm nigiri (2st), zalm roomkaas (4st)

Salmon Sushi Combination 16pcs

estimativa≈ 700 kcal60 g hidratosequilibrado 65

VEGETARISCH SUSHI 14 st: krokante maki (8st), zoete tofs nigiri (2st), zeewier gunkan (2st), aardappel salade gunkant (2st)vegetarian

Vegetarian Sushi 14pcs

estimativa≈ 700 kcal80 g hidratosequilibrado 72

VEGETARISCH SUSHI 24 st kleine maki: zeewier (6st), avocado (6st), komkommer (6st), zoete tofu (6st)vegetarian

Vegetarian Small Maki 24pcs

estimativa≈ 600 kcal90 g hidratosequilibrado 70

VEGETARISCH SUSHI 18 st: zeewier gunkan (2st), zoete tofu nigiri, (2st), komkommer maki (6st), avocado maki (6st), aardappel gunkan (2st)vegetarian

Vegetarian Sushi 18pcs

estimativa≈ 580 kcal82 g hidratos

VEGETARISCH SUSHI BOX 44stvegetarian

Vegetarian Sushi Box 44pcs — Veggy maki 8st, Crispy maki 8st, Veggy crispy uien maki 8st, Kappa maki 6st, Avocado maki 6st, Gunkan zeewier 2st, Gunkan potato 2st, Nigiri tamago 2st, Nigiri avocado 2st

estimativa≈ 1350 kcal190 g hidratospesado 36

Sashimi & Maki

ZALM SASHIMI (6st)

Salmon Sashimi

estimativa≈ 180 kcal0 g hidratosadequado para diabetesequilibrado 67

TONIJN SASHIMI (6st)

Tuna Sashimi

estimativa≈ 120 kcal0 g hidratosadequado para diabetesequilibrado 79

ZALM MAKI ROL KLEIN (6st)

Small Salmon Maki

estimativa≈ 150 kcal18 g hidratosadequado para diabetesequilibrado 70

KRAB MAKI ROL KLEIN (6st)

Small Crab Maki

estimativa≈ 160 kcal18 g hidratosadequado para diabetesequilibrado 70

OMELET MAKI ROL KLEIN (6st)

Small Omelette Maki

estimativa≈ 170 kcal18 g hidratosadequado para diabetesequilibrado 70

AVOCADO MAKI ROL KLEIN (6st)vegetarian

Small Avocado Maki

estimativa≈ 140 kcal18 g hidratosadequado para diabetesequilibrado 73

TONIJN MAKI ROL KLEIN (6st)

Small Tuna Maki

estimativa≈ 150 kcal18 g hidratosadequado para diabetesequilibrado 70

KOMKOMMER MAKI ROL KLEIN (6st)vegetarian

Small Cucumber Maki

estimativa≈ 130 kcal18 g hidratosadequado para diabetes

ZALM TOBIKO (6st)

Salmon Tobiko Maki

estimativa≈ 170 kcal19 g hidratosadequado para diabetesequilibrado 70

TONIJNMOUSSE AVOCADO MAKI ROL (8st)

Tuna Mousse Avocado Maki

estimativa≈ 280 kcal32 g hidratosequilibrado 73

CALIFORNIA MAKI (8st)

California Maki

estimativa≈ 260 kcal32 g hidratosequilibrado 73

ZALM AVOCADO MAKI ROL (8st)

Salmon Avocado Maki

estimativa≈ 270 kcal32 g hidratosequilibrado 73

KROKANTE GARNAAL MAKI (8st)

Crispy Shrimp Maki

estimativa≈ 310 kcal35 g hidratosequilibrado 73

KROKANTE MAKI ROL (8st)

Crispy Maki

estimativa≈ 300 kcal34 g hidratosequilibrado 73

MIRU MAKI ROL (8st)

Miru Maki

estimativa≈ 250 kcal30 g hidratosequilibrado 73

ZALM ROOMKAAS AVOCADO (4st)

Salmon Cream Cheese Avocado Maki

estimativa≈ 210 kcal16 g hidratosadequado para diabetes

PALING ROOMKAAS AVOCADO (4st)

Eel Cream Cheese Avocado Maki

estimativa≈ 240 kcal16 g hidratosadequado para diabetes

VEGETARISCH MAKI ROL (8st)vegetarian

Vegetarian Maki

estimativa≈ 240 kcal32 g hidratosequilibrado 65

BANAAN MAKI ROL (8st)vegetarian

Banana Maki

estimativa≈ 220 kcal35 g hidratos

PITTIGE ZALMMOUSSE MAKI ROL (8st)

Spicy Salmon Mousse Maki

estimativa≈ 280 kcal30 g hidratos

PITTIGE KROKANTE KIP MAKI ROL (8st)

Spicy Crispy Chicken Maki

estimativa≈ 320 kcal32 g hidratos

KROKANTE KIP MAKI ROL (8st)

Crispy Chicken Maki

estimativa≈ 310 kcal32 g hidratos

PITTIGE TONIJN MAKI ROL (8st)

Spicy Tuna Maki

estimativa≈ 240 kcal30 g hidratos

PITTIGE BIEF MAKI ROL (8st)

Spicy Beef Maki

estimativa≈ 260 kcal30 g hidratosequilibrado 66

BIEF MAKI ROL (8st)

Beef Maki

estimativa≈ 250 kcal30 g hidratosequilibrado 66

PITTIGE ZALM MAKI ROL (8st)

Spicy Salmon Maki

estimativa≈ 240 kcal30 g hidratos

Poké Bowls

VEGETARISCH ( Poké bowl )vegetarian

Vegetarian Poké Bowl — inari zoete tofu, sushirijst, zeewier, sojabonen, komkommers, mais, avocado, japanse mayonaise

estimativa≈ 580 kcal65 g hidratosequilibrado 72

ZALM SASHIMI ( Poké bowl )

Salmon Sashimi Poké Bowl — sushirijst, zeewier, sojabonen, komkommers, mais, masago (viskuit), japanse mayonaise

estimativa≈ 620 kcal60 g hidratosequilibrado 77

TONIJN SASHIMI ( Poké bowl )

Tuna Sashimi Poke Bowl — sushirijst, zeewier, sojabonen, komkommers, mais, masago (viskuit), japanse mayonaise

estimativa≈ 610 kcal60 g hidratosequilibrado 77

PALING ( Poké bowl )

Unagi Poke Bowl — 6 plakjes unagi met unagi saus, sushirijst, zeewier, sojabonen, komkommers, mais, masago (viskuit)

estimativa≈ 680 kcal65 g hidratosequilibrado 67

KROKANTE KIP ( Poké bowl )

Crispy Chicken Poke Bowl — sushirijst, zeewier, sojabonen, komkommers, mais, masago (viskuit), cocktail saus

estimativa≈ 710 kcal62 g hidratosequilibrado 65

Kip blokjes met teriyaki saus ( Pokébowl)

Teriyaki Chicken Poke Bowl — sushirijst, zeewier, sojabonen, komkommers, mais, gebakken uitjes

estimativa≈ 640 kcal68 g hidratosequilibrado 77

Bief blokjes met teriyaki saus ( Poké bowl )

Teriyaki Beef Poke Bowl — sushirijst, zeewier, sojabonen, komkommers, mais, gebakken uitjes

estimativa≈ 660 kcal68 g hidratosequilibrado 77

2 stuk gegrilde zalm ( Poké bowl )

Grilled Salmon Poke Bowl — sushirijst, zeewier, sojabonen, komkommers, mais, gebakken uitjes

estimativa≈ 610 kcal60 g hidratosequilibrado 71

KROKANTE GARNAAL 3 stuks (Poké bowl)

Crispy Shrimp Poke Bowl — sushirijst, zeewier, sojabonen, komkommers, mais, masago (viskuit), japanse mayo

estimativa≈ 720 kcal62 g hidratos

Handrolls, Nigiri & Gunkan

CALIFORNIA (Handrolls)

California Handroll

estimativa≈ 210 kcal32 g hidratos

TONIJN (Handrolls)

Tuna Handroll

estimativa≈ 190 kcal30 g hidratos

ZALM (Handrolls)

Salmon Handroll

estimativa≈ 200 kcal30 g hidratos

KROKANTE KIP (Handrolls)

Crispy Chicken Handroll

estimativa≈ 280 kcal32 g hidratos

PALING (Handrolls)

Unagi Handroll

estimativa≈ 240 kcal28 g hidratos

ZEEWIER (Handrolls)vegan

Seaweed Handroll

estimativa≈ 180 kcal30 g hidratos

ZALM ( Nigiri )

Salmon Nigiri

estimativa≈ 65 kcal9 g hidratos

TONIJN ( Nigiri )

Tuna Nigiri

estimativa≈ 60 kcal9 g hidratos

ZEEBAARS ( Nigiri )

Sea Bass Nigiri

estimativa≈ 60 kcal9 g hidratos

GARNAAL ( Nigiri )

Shrimp Nigiri

estimativa≈ 65 kcal9 g hidratos

AARDBEI ( Nigiri )vegetarian

Strawberry Nigiri

estimativa≈ 75 kcal12 g hidratos

PALING ( Nigiri )

Unagi Nigiri

estimativa≈ 85 kcal9 g hidratos

KRAB ( Nigiri )

Crab Nigiri

estimativa≈ 65 kcal9 g hidratos

OMELET ( Nigiri )vegetarian

Omelette Nigiri

estimativa≈ 70 kcal9 g hidratos

ZOETE TOFU ( Nigiri )vegan

Sweet Tofu Nigiri

estimativa≈ 80 kcal11 g hidratos

AVOCADO ( Nigiri )vegan

Avocado Nigiri

estimativa≈ 75 kcal9 g hidratos

FLAMBÉ ZEEBAARS ( Nigiri )

Flambé Sea Bass Nigiri

estimativa≈ 65 kcal9 g hidratos

FLAMBÉ ZALM ( Nigiri )

Flambé Salmon Nigiri

estimativa≈ 70 kcal9 g hidratos

FLAMBÉ ZALM EN KAAS ( Nigiri )

Flambé Salmon and Cheese Nigiri

estimativa≈ 90 kcal9 g hidratos

FLAMBÉ TONIJN ( Nigiri )

Flambé Tuna Nigiri

estimativa≈ 65 kcal9 g hidratos

ZEEWIER ( Gunkan )vegan

Seaweed Gunkan

estimativa≈ 70 kcal12 g hidratos

ZALM TARTAAR ( Gunkan )

Salmon Tartare Gunkan

estimativa≈ 80 kcal12 g hidratos

VISEITJES ( Gunkan )

Fish Roe Gunkan

estimativa≈ 85 kcal12 g hidratos

MAÏS SALADE ( Gunkan )vegetarian

Corn Salad Gunkan

estimativa≈ 85 kcal12 g hidratos

KRAB ( Gunkan )

Crab Gunkan

estimativa≈ 90 kcal10 g hidratos

AARDAPPEL SALADE ( Gunkan )vegetarian

Potato Salad Gunkan

estimativa≈ 110 kcal15 g hidratos

GARNALENCOCKTAIL ( Gunkan )

Shrimp Cocktail Gunkan

estimativa≈ 95 kcal11 g hidratos

SOJABONEN ( Gunkan )vegan

Soybean Gunkan

estimativa≈ 80 kcal10 g hidratos

KROKANTE KIP ( Gunkan )

Crispy Chicken Gunkan

estimativa≈ 130 kcal14 g hidratos

Grill & Wok

Gegrilde Lams spies (4st)

Grilled Lamb Skewers

estimativa≈ 420 kcal8 g hidratosadequado para diabetesequilibrado 71

Gegrilde Garnalen spies (4st)

Grilled Shrimp Skewers

estimativa≈ 280 kcal12 g hidratosadequado para diabetesequilibrado 78

Gegrilde Kip spies (4st)

Grilled Chicken Skewers

estimativa≈ 320 kcal10 g hidratosadequado para diabetesequilibrado 72

Gegrilde Bief spies (4st)

Grilled Beef Skewers

estimativa≈ 450 kcal8 g hidratosadequado para diabetesequilibrado 71

Gegrilde Groente-dumplings (6st)vegetarian

Grilled Vegetable Dumplings

estimativa≈ 380 kcal45 g hidratosadequado para diabetesequilibrado 66

Gegrilde kipdumplings (6st)

Grilled Chicken Dumplings

estimativa≈ 420 kcal40 g hidratosadequado para diabetesequilibrado 71

Gegrilde Nieuw-Zeeland mosselen (6st)

Grilled New Zealand Mussels

estimativa≈ 220 kcal10 g hidratosadequado para diabetesequilibrado 78

Gegrilde witvis (2st)

Grilled White Fish

estimativa≈ 260 kcal5 g hidratosadequado para diabetesequilibrado 72

Gegrilde Kip blokjes met teriyakisaus

Grilled Teriyaki Chicken

estimativa≈ 380 kcal18 g hidratosadequado para diabetesequilibrado 73

Gegrilde lamskotelet (2st)

Grilled Lamb Chops

estimativa≈ 520 kcal5 g hidratosadequado para diabetesequilibrado 71

Licht gegrilde Eendenborstfilet

Lightly Grilled Duck Breast — Dit gerecht is lauw warm

estimativa≈ 340 kcal6 g hidratosadequado para diabetesequilibrado 66

Gegrilde Asperge biefrolletjes (8st)

Grilled Beef Asparagus Rolls

estimativa≈ 310 kcal12 g hidratosadequado para diabetesequilibrado 69

Gegrilde kangaroe bief

Grilled Kangaroo Steak

estimativa≈ 280 kcal4 g hidratosadequado para diabetesequilibrado 78

Gegrilde Bief blokjes

Grilled Beef Cubes

estimativa≈ 410 kcal6 g hidratosadequado para diabetesequilibrado 71

Spareribs (4st)

spareribs

estimativa≈ 450 kcal15 g hidratosadequado para diabetesequilibrado 71

Gegrilde Gamba`s (6st)

grilled prawns

estimativa≈ 220 kcal5 g hidratosadequado para diabetesequilibrado 78

Gegrilde Zalmfilet (2st)

grilled salmon fillet

estimativa≈ 380 kcal2 g hidratosadequado para diabetesequilibrado 66

Gegrilde Zeebaarsfilet (2st)

grilled sea bass fillet

estimativa≈ 280 kcal2 g hidratosadequado para diabetesequilibrado 66

Gegrilde Sliptong (2st)

grilled sole

estimativa≈ 250 kcal2 g hidratosadequado para diabetesequilibrado 66

Vietnamese Kip loempia (2st)

Vietnamese chicken spring rolls

estimativa≈ 320 kcal30 g hidratos

Vegetarisch Mini loempia’s (10st )vegetarian

vegetarian mini spring rolls

estimativa≈ 400 kcal45 g hidratos

Gepaneerde Inktvisringen (8st)

breaded calamari rings

estimativa≈ 350 kcal25 g hidratosadequado para diabetes

Gepaneerde Uienringen (8st)vegetarian

breaded onion rings

estimativa≈ 320 kcal35 g hidratos

kings Tempurameel garnalen (4st)

tempura shrimp

estimativa≈ 300 kcal20 g hidratosadequado para diabetes

Pankomeel garnalen (6st)

panko shrimp

estimativa≈ 340 kcal22 g hidratosadequado para diabetes

Aardappel koekjes (6st)vegetarian

potato cakes

estimativa≈ 280 kcal35 g hidratos

Geb, Kippenvleugels (6st)

fried chicken wings

estimativa≈ 450 kcal5 g hidratosadequado para diabetes

Geb, banaan (6st)vegan

fried banana

estimativa≈ 350 kcal40 g hidratos

Frietjes met mayonaisevegetarian

fries with mayonnaise

estimativa≈ 550 kcal50 g hidratospesado 43

Geb, gepaneerde kipfilet

breaded chicken fillet

estimativa≈ 420 kcal25 g hidratosadequado para diabetesequilibrado 66

Geb, kipdijfilet met teriyakisaus

teriyaki chicken thigh

estimativa≈ 480 kcal18 g hidratosadequado para diabetesequilibrado 66

Geb, chinese dumpling gevuld met varkensgehakt en chinese champignon

pork and mushroom dumpling

estimativa≈ 280 kcal25 g hidratosadequado para diabetesequilibrado 68

Desserts

Fluweelzacht roomijs met biscuitsmaak, toffee-kaneelsaus en Golden Caramel chocolade met knapperige topping

biscuit ice cream with caramel

estimativa≈ 550 kcal60 g hidratospesado 27

Fluweelzacht vanille-ijs, omhuld met een laag krakende Magnum melkchocolade met knapperige stukjes amandel

almond chocolate vanilla ice cream

estimativa≈ 450 kcal35 g hidratospesado 31

Fluweelzacht vanille ijs met stukken chocolade en geheel omhuld met klassieke Magnum chocolade

chocolate chip vanilla ice cream

estimativa≈ 310 kcal32 g hidratospesado 35

Este menu ainda está correto?

68dia
scoreestimativa

Opções com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

A secção do grelhado oferece várias opções ricas em proteínas. Os filetes de peixe e os espetos servem como refeições substanciais.

37 adequado para diabetes · 121 pratos

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Prático

Morada: Oostwal 216, 5341 KS Oss
Horário: Seg12:30–22:15
Ter16:00–22:15
Qua16:00–22:15
Qui12:30–22:15
Sex12:30–22:15
Sáb12:30–22:15
Dom12:30–22:15
Keuken sluit 30 minuten voor sluitingstijd. Op dinsdag en woensdag is er geen lunchservice. Feestdagen (24, 25, 26 december) gelden aangepaste prijzen en tijden
Contacto: +31412857905 info@sushimiru.nl
Fontes: Overture Maps Places (CDLA-Permissive 2.0), sushimiru.nl/
Registo: completude 67 %, confiança 84 %

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Miru Sushi & Grill in Oss

Menu

Opções com poucos hidratos

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Prático