Pancho - Rozenburg, Emmastraat

Emmastraat 2A, 3181 GE Rozenburg

Aberto agora · até 00:30

Middle EasternTurkish€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 10 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Broodjes

#1 Br. shoarma

9.00

pork shawarma sandwich — Heerlijk vers broodje met varkensvlees

estimativa≈ 650 kcal45 g hidratos

#2 Broodje döner kebab (kip)

9.00

chicken doner kebab sandwich — Heerlijk vers broodje met kipsvlees

estimativa≈ 620 kcal45 g hidratos

#3 Pita shaslick

9.50

chicken shaslick pita — Stukjes fijngesneden kipvlees met paprika en ui

estimativa≈ 580 kcal40 g hidratos

#4 Pita kipfilet

9.50

chicken fillet pita — Gemarineerde kipfilet met groenten

estimativa≈ 550 kcal40 g hidratosequilibrado 67

#5 Pita Pancho

9.50

Pancho pita — Gekruid gehakt met groenten

estimativa≈ 620 kcal40 g hidratos

#6 Br. kipsaté

9.50

chicken satay sandwich — 3 stokjes kipvlees met satésaus

estimativa≈ 680 kcal48 g hidratos

#7 Pita kaasvegetarian

3.00

cheese pita

estimativa≈ 320 kcal30 g hidratos

#8 Pita kaas maffia speciaalvegetarian

4.00

Mafia special cheese pita — Gesmolten kaas en groeten

estimativa≈ 380 kcal32 g hidratos

#9 Pita kaas hawaivegetarian

3.50

Hawaiian cheese pita

estimativa≈ 410 kcal35 g hidratos

#10 Pita kaas met pittige worst

4.00

spicy sausage cheese pita

estimativa≈ 450 kcal32 g hidratos

Kapsalon

#11 Kapsalon met shoarma

12.00

kapsalon with shawarma

estimativa≈ 1100 kcal70 g hidratos

Kapsalon met shoarma (lams)

13.00

kapsalon with lamb shawarma

estimativa≈ 1150 kcal70 g hidratos

Kapsalon met shoarma en pittige worst

13.00

kapsalon with shawarma and spicy sausage

estimativa≈ 1200 kcal70 g hidratos

#12 Kapsalon met döner kebab (kip)

12.00

kapsalon with chicken doner kebab

estimativa≈ 1050 kcal70 g hidratos

Kapsalon met döner kebab (kip) en pittige worst

13.00

kapsalon with chicken doner kebab and spicy sausage

estimativa≈ 1100 kcal70 g hidratos

#13 Kapsalon met shoarma extra vlees

14.50

kapsalon with extra shawarma meat

estimativa≈ 1250 kcal70 g hidratos

Kapsalon met döner kebab (kip) extra vlees

14.50

kapsalon with extra chicken doner kebab meat

estimativa≈ 1200 kcal70 g hidratos

Bakjes

#14 Bakje shoarma fijn (extra vlees)

11.50

fine cut shawarma bowl

estimativa≈ 600 kcal10 g hidratosadequado para diabetesequilibrado 74

#15 Bakje shoarma grof (extra vlees)

11.50

coarse cut shawarma bowl

estimativa≈ 600 kcal10 g hidratosadequado para diabetesequilibrado 74

#16 Bakje shoarma champignons (extra vlees)

12.00

mushroom shawarma bowl

estimativa≈ 620 kcal12 g hidratosadequado para diabetesequilibrado 78

#17 Bakje shoarma ananas (extra vlees)

12.00

pineapple shawarma bowl

estimativa≈ 650 kcal35 g hidratosequilibrado 65

#18 Bakje shoarma omgekeerd

13.00

inverted shawarma bowl — Shoarmavlees, gesmolten kaas en groenten

estimativa≈ 720 kcal15 g hidratosadequado para diabetesequilibrado 74

#19 Bakje shoarma Alacha

12.00

Alacha shawarma bowl — Paprika, ui, champignons meegebakken

estimativa≈ 580 kcal20 g hidratosadequado para diabetesequilibrado 78

#20 Bakje shoarma Alacha omgekeerd

13.00

inverted Alacha shawarma bowl — Paprika, ui, champignons, gesmolten kaas

estimativa≈ 660 kcal18 g hidratosadequado para diabetesequilibrado 78

Stokbrood

#21 Stokbrood shoarma

10.00

shawarma baguette

estimativa≈ 750 kcal55 g hidratos

#22 Stokbrood shoarma speciaal

13.00

shawarma special baguette — met gesmolten kaas en groenten

estimativa≈ 880 kcal58 g hidratos

#23 Stokbrood saté

10.00

chicken satay baguette — 3 stokjes kipvlees met satésaus

estimativa≈ 780 kcal60 g hidratos

#24 Stokbrood kipfilet

10.00

chicken fillet baguette — Gemarineerde kipfilet met groenten

estimativa≈ 680 kcal55 g hidratosequilibrado 67

#25 Stokbrood shaslick

10.00

chicken shaslick baguette — stukjes gesneden kipvlees met paprika, ui en groenten

estimativa≈ 690 kcal56 g hidratosequilibrado 71

#26 Stokbrood Pancho (gekruid gehakt met groenten)

10.00

Pancho baguette — Gekruid kalfsgehakt met groenten

estimativa≈ 720 kcal55 g hidratos

#27 Stokbrood mexicano grof shoarma

13.00

mexicano coarse shawarma baguette — gesmolten kaas, ui, champignons en groenten

estimativa≈ 850 kcal58 g hidratos

#28 Stokbrood gezondvegetarian

7.00

healthy baguette — met gesmolten kaas en groenten

estimativa≈ 550 kcal52 g hidratosequilibrado 67

#29 Stokbrood gesmolten kaasvegetarian

5.00

melted cheese baguette

estimativa≈ 480 kcal50 g hidratos

#30 Stokbrood gesmolten kaas en pittige worst

6.50

melted cheese and spicy sausage baguette

estimativa≈ 620 kcal52 g hidratos

Dürüm

#31 Döner kebab dürüm

9.00

doner kebab durum

estimativa≈ 680 kcal45 g hidratosadequado para diabetesequilibrado 69

#32 Shoarma dürüm

9.50

shawarma durum

estimativa≈ 700 kcal45 g hidratosadequado para diabetesequilibrado 69

#33 Shaslick dürüm

9.50

shaslick durum

estimativa≈ 680 kcal45 g hidratosadequado para diabetesequilibrado 69

Pizza's

#34 Turkse pizza met groentenvegetarian

5.00

Turkish pizza with vegetables

estimativa≈ 450 kcal60 g hidratosequilibrado 73

#35 Turkse pizza met kaas en groentenvegetarian

6.00

Turkish pizza with cheese and vegetables

estimativa≈ 580 kcal60 g hidratosequilibrado 67

#36 Turkse pizza met shoarma

9.00

Turkish pizza with shawarma

estimativa≈ 720 kcal60 g hidratos

#37 Turkse pizza met döner kebab (kip)

9.00

Turkish pizza with chicken doner kebab

estimativa≈ 850 kcal75 g hidratos

#38 Turkse pizza met kaas en shoarma (varken)

9.50

Turkish pizza with cheese and pork shawarma

estimativa≈ 950 kcal75 g hidratos

#39 Turkse pizza met kaas en döner kebab (kip)

9.50

Turkish pizza with cheese and chicken doner kebab

estimativa≈ 900 kcal75 g hidratos

#40 Turkse pizza met kaas en pittige worst

7.00

Turkish pizza with cheese and spicy sausage

estimativa≈ 880 kcal75 g hidratos

Schotels

#41 Schoarma schotel (varkensvlees)

18.50

pork shawarma platter — Shoarmaschotel met fijngescheden varkensvlees, patat, salade, twee pitabroodjes en knoflooksaus.

estimativa≈ 1100 kcal90 g hidratos

#41 Schoarma schotel (lamsvlees)

19.50

lamb shawarma platter — Shoarmaschotel met fijngescheden lamsvlees, patat, salade, twee pitabroodjes en knoflooksaus.

estimativa≈ 1150 kcal90 g hidratos

#42 Döner kebab schotel (kip vlees)

18.50

chicken doner kebab platter

estimativa≈ 1050 kcal90 g hidratos

#43 Shaslick schotel

19.00

shaslick platter — stukjes kipvlees met paprik en ui meegebakken

estimativa≈ 950 kcal85 g hidratosequilibrado 68

#44 Pancho schotel

19.00

Pancho platter — 2 stuks gekruid gehakt met shoarmavlees

estimativa≈ 1200 kcal90 g hidratos

#45 Kipfilet schotel (2 stuks gemarineerd)

19.00

chicken fillet platter

estimativa≈ 900 kcal85 g hidratosequilibrado 71

#46 Kipsaté schotel (6 stokjes sate met pindasaus)

19.50

Chicken Satay Platter — Kipsatéschotel met 6 stokjes gemarineerde kip, patat, salade en verse groenten.

estimativa≈ 1100 kcal90 g hidratos

#47 Alacha schotel

19.00

Alacha Platter — shoarmavlees, paprika, ui en champignons meegebakken

estimativa≈ 1000 kcal85 g hidratosequilibrado 66

#48 Alacha schotel omgekeerd

19.50

Alacha Platter with Cheese — shoarmavlees, paprika, ui, champignons en kaas

estimativa≈ 1100 kcal85 g hidratos

#49 Shoarma schotel omgekeerd

19.00

Shoarma Platter with Cheese — shoarmavlees met gesmolten kaas

estimativa≈ 1100 kcal85 g hidratos

#50 Schoarma schotel hawai

19.00

Hawaiian Shoarma Platter — schoarmavlees met stukjes ananas meegebakken

estimativa≈ 1050 kcal95 g hidratos

#51 Pancho Mixed Grill

25.00

Pancho Mixed Grill — Shoarmavlees grof gesneden, gekruid gehakt, kipshaslick

estimativa≈ 1300 kcal85 g hidratospesado 43

#52 Shaslick schotel hawai

19.50

Hawaiian Shaslick Platter — Fijn gesneden kipvlees, paprika, ui, ananas

estimativa≈ 1000 kcal95 g hidratos

#53 Spare-Ribs schotel gemarineerd (zoet/pittig)

19.00

Marinated Spare Ribs Platter — (zoet of pittig)

estimativa≈ 1100 kcal85 g hidratospesado 43

#54 Pancho Speciaal 2 pers.

35.00

Pancho Special for 2 — Shoarma, gekruid gehakt, kipfilet, kipshaslick, spareribs

estimativa≈ 2400 kcal170 g hidratospesado 28

#55 Combi Schotel twee soorten vlees naar keuze

19.00

Combination Platter

estimativa≈ 1100 kcal85 g hidratos

Extra's

Extra saus

1.00

Extra Sauce

estimativa≈ 60 kcal3 g hidratosadequado para diabetes

Extra Turks brood

1.00

Turkish Bread

estimativa≈ 220 kcal40 g hidratos

Extra pita

0.50

Pita Bread

estimativa≈ 160 kcal30 g hidratos

Extra stokbrood

1.00

Baguette

estimativa≈ 150 kcal30 g hidratos

Extra patat

3.50

French Fries

estimativa≈ 450 kcal45 g hidratos

BEN & JERRY'S 465ML

9.50

Ben & Jerry's Ice Cream 465ml

estimativa≈ 1050 kcal85 g hidratospesado 18

BEN & JERRY'S 100ML

4.50

Ben & Jerry's Ice Cream 100ml

estimativa≈ 230 kcal18 g hidratos

Este menu ainda está correto?

39veggie
scoreestimativa

Opções vegetarianas limitadas

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

Existem pitas de queijo e pizza turca com vegetais. A maioria dos pratos contém carne.

7 pratos vegetarianos e 0 veganos de 67

48dia
scoreestimativa

Boas opções em taças

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O restaurante oferece taças de carne com poucos hidratos de carbono. A maioria das sanduíches e pizzas tem um índice glicémico elevado.

10 adequado para diabetes · 67 pratos

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Prático

Morada: Emmastraat 2A, 3181 GE Rozenburg
Horário: Segfechado
Ter15:00–00:30
Qua15:00–00:30
Qui15:00–00:30
Sex15:00–01:45
Sáb16:15–01:45
Dom16:15–00:30
Iedere maandag zijn wij gesloten
Contacto: +31181213718
Fontes: Overture Maps Places (CDLA-Permissive 2.0), shoarmapancho.nl/
Registo: completude 83 %, confiança 85 %

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Pancho - Rozenburg, Emmastraat

Menu

Opções vegetarianas limitadas

Boas opções em taças

Avaliações

Prático