Sola Restaurant

Name: Sola Restaurant
Address: Solakrossen 10, Sola, 4050, NO
Telephone: +4751651212
Price range: €€€€

Solakrossen 10, 4050 Sola

Fechado agora · abre Ter 11:00

Chinese€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 12 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Kokkens Anbefalinger

Nr. 50- Kinesisk Pepperbiff

Chinese pepper beef

estimativa≈ 650 kcal15 g hidratosadequado para diabetesequilibrado 71

Nr. 53- Frityrstekt Biff i Strimler med peking Saus

Deep fried beef strips with Peking sauce

estimativa≈ 820 kcal35 g hidratos

Nr. 84- Innbakt And med Plomme saus

Deep fried duck with plum sauce

estimativa≈ 880 kcal30 g hidratos

FORRETTER – APPETIZER

Vårull

72.00

Spring rolls — Spring roll

estimativa≈ 320 kcal28 g hidratos

Spareribs

80.00

Spareribs

estimativa≈ 450 kcal18 g hidratosadequado para diabetes

Kylling på spyd med satay saus

75.00

Chicken skewers with satay sauce — Chicken skewers with satay sauce

estimativa≈ 380 kcal12 g hidratosadequado para diabetesequilibrado 66

Frityrstekt kongereker

92.00

Deep fried king prawns — Deep fried king prawns,

estimativa≈ 350 kcal20 g hidratosadequado para diabetes

STEKT JIAO ZI (Dumplings )

92.00

Fried dumplings — Fried dumlings.

estimativa≈ 300 kcal25 g hidratos

SUPPER – SOUP

Kylling mais suppe

72.00

Chicken and corn soup — Chicken soup with cron

estimativa≈ 220 kcal25 g hidratosadequado para diabetesequilibrado 70

Peiking suppe

80.00

Hot and sour soup — Hot and sour soup

estimativa≈ 180 kcal20 g hidratosadequado para diabetesequilibrado 73

Thai Tom yum suppe med kongereker

90.00

Tom yum soup with king prawns — Tom yum soup with king prawns

estimativa≈ 200 kcal15 g hidratosadequado para diabetesequilibrado 79

Thai Tom yum suppe med kylling

90.00

Tom yum soup with chicken — Tom yum soup with chicken

estimativa≈ 190 kcal15 g hidratosadequado para diabetesequilibrado 79

KINESISK MAT - CHINESE FOOD

Kinesisk pepperbiff (sterk)

250.00

Chinese pepper beef — Chinese pepper beef (spicy)

estimativa≈ 650 kcal15 g hidratosadequado para diabetesequilibrado 71

Brokoli med oksekjøtt i øster saus

250.00

Beef with broccoli in oyster sauce — Pad chi with beef in oyster sauce

estimativa≈ 550 kcal20 g hidratosadequado para diabetesequilibrado 78

Frityrstekt oksekjøtt i Sze Chuen saus (sterk)

250.00

Deep fried beef with Szechuan sauce — Deep fried beef with Sze Chuen sauce (spicy)

estimativa≈ 780 kcal25 g hidratosadequado para diabetesequilibrado 68

Frityrstekt oksekjøtt i strimler med Peiking saus

250.00

Deep fried beef strips with Peking sauce — Deep fried beef in strips with Peiking sauce

estimativa≈ 820 kcal35 g hidratos

Regnbue biff i strimler med grønnsaker i chillisaus

250.00

Beef strips with vegetables in chili sauce — Rainbow biff in strips with vegetables in chili sauce

estimativa≈ 580 kcal22 g hidratosadequado para diabetesequilibrado 78

Biff med BBQ-pepper saus

250.00

Beef with BBQ pepper sauce — Beef with BBQ-Pepper sauce

estimativa≈ 680 kcal20 g hidratosequilibrado 66

Thai grønnkarri med svinekjøtt, oksekjøtt og kylling

250.00

Thai green curry with pork, beef and chicken — Thai green curry with pork, beef and chicken

estimativa≈ 720 kcal25 g hidratosequilibrado 65

KYLLING RETTER - CHICKEN DISHES

Kylling med akasjunøtter

220.00

Chicken with cashew nuts — Chicken with cashew nuts

estimativa≈ 620 kcal18 g hidratosadequado para diabetesequilibrado 74

Frityrstekt kylling med sur/øt saus

220.00

Deep fried chicken in sweet and sour sauce — Deep fried chicken in sweet and sour sauce

estimativa≈ 850 kcal45 g hidratospesado 42

Frityrstekt kylling med sitron saus

220.00

Deep fried chicken with lemon sauce — Deep fried chicken with lemon

estimativa≈ 820 kcal40 g hidratos

GongBao kylling / GongBao Chicken

220.00

Kung Pao Chicken — Kylling med grønnsaker I chilli hvitløk saus med peanøtter Chicken with vegetables in chili garlic sauce with peanuts

estimativa≈ 650 kcal25 g hidratosadequado para diabetesequilibrado 73

SVINEKJØTT RETTER - PORK DISHES

Spareribs med barbeque saus (sterkt)

230.00

Spareribs with BBQ sauce — Spareribs with barbeque sauce (spicy)

estimativa≈ 780 kcal35 g hidratos

Spareribs med fem krydder saus

240.00

Spareribs with five spice sauce — Spareribs with five different sauce

estimativa≈ 750 kcal30 g hidratos

Frityrstekt svinekjøtt med sur/øt saus

220.00

Deep fried pork with sweet and sour sauce — Deep fried pork with sweet and sour sauce

estimativa≈ 880 kcal45 g hidratospesado 41

Svinekjøtt med GongBao saus (chilli hvitløk saus)

220.00

Pork with Kung Pao sauce — Pork with GongBao sauce (chili garlic sauce)

estimativa≈ 680 kcal25 g hidratosadequado para diabetesequilibrado 73

AND RETTER - DUCK DISHES

Innbakte and med pepper saus

260.00

Deep fried duck with pepper sauce — Deep fried duck with pepper sauce

estimativa≈ 820 kcal20 g hidratosadequado para diabetes

Innbakte and med søt og sur saus

260.00

Deep fried duck with sweet and sour sauce — Deep fried duck with sweet and sour sauce

estimativa≈ 900 kcal45 g hidratospesado 40

Innbakte and med XO saus (sterk)

260.00

Deep fried duck with XO sauce — Deep fried duck with XO sauce (spicy)

estimativa≈ 850 kcal20 g hidratosadequado para diabetes

Innbakte and med Sze Chuen saus (sterk)

260.00

Deep fried duck with Szechuan sauce — Deep fried duck with Sze Chuen sauce (spicy)

estimativa≈ 850 kcal20 g hidratosadequado para diabetes

Innbakte and med plomme saus

260.00

Deep fried duck with plum sauce — Deep fried duck with plum sauce

estimativa≈ 920 kcal50 g hidratospesado 39

SKALLDYR RETTER - SEA FOOD

Innbakte kongereker med sur/øt saus

245.00

Deep fried king prawns with sweet and sour sauce — Deep fried king prawns with sweet and sour sauce

estimativa≈ 750 kcal40 g hidratos

Kongereker med risvin saus

245.00

King prawns with rice wine sauce — King prawns with rice wine sauce

estimativa≈ 550 kcal15 g hidratosadequado para diabetesequilibrado 71

Kongereker med akasjunøtter

245.00

King prawns with cashew nuts — King prawns with cashewnuts

estimativa≈ 620 kcal15 g hidratosadequado para diabetesequilibrado 74

Thai grønnkarri med kongereker

245.00

Thai green curry with king prawns — Thai green curry with king prawns

estimativa≈ 680 kcal20 g hidratosadequado para diabetesequilibrado 73

Frityrstekt torsk med hvit saus

245.00

Deep fried cod with white wine sauce — Deep fried codfish with white-wine sauce

estimativa≈ 720 kcal20 g hidratosadequado para diabetesequilibrado 66

Stekt laksflet med ingefær og løk saus

245.00

Fried salmon with ginger and onion sauce — Fried salmon with ginger and onion sauce

estimativa≈ 580 kcal15 g hidratosadequado para diabetesequilibrado 74

Kongereker med Thailandsk chilli saus

245.00

King prawns with Thai chili sauce — kingprawns with chilli

estimativa≈ 600 kcal20 g hidratosequilibrado 66

RIS/ NUDDLER - RICE/ NOODLES

Stekt ris med kyllig, skinke, reker og grønnsaker

200.00

Fried rice with chicken, ham, shrimp and vegetables — Fried rice with chicken, ham, shrimps and vegetables

estimativa≈ 750 kcal80 g hidratosequilibrado 71

Stekt ris med oksekjøtt og bacon

210.00

Fried rice with beef and bacon — Fried rice with beef and bacon

estimativa≈ 850 kcal75 g hidratos

Singapre stekt ris (karri)

200.00

Singapore fried rice — Singapore fried rice (curry)

estimativa≈ 780 kcal80 g hidratosequilibrado 66

Udom

240.00

Udon with pork, beef and chicken — Kokt japansk nudler med svinekjøtt,oksekjøtt og kylling Fried Japanese noodles with pork, beef and chicken

estimativa≈ 820 kcal70 g hidratos

Singapore stekt nudler med Skinke, reker, kylling og grønnsaker

225.00

Singapore fried noodles with ham, shrimp, chicken and vegetables — Singapore fried noodles with ham, shrimps, chicken and vegetables

estimativa≈ 750 kcal70 g hidratosequilibrado 77

Stekt nudler med kongereker

220.00

Fried noodles with king prawns — Fried noodles with king prawns

estimativa≈ 720 kcal65 g hidratosequilibrado 67

Stekt nudler med oksekjøtt, svinekjøtt og kylling i pepper saus

225.00

Fried noodles with beef, pork and chicken in pepper sauce — Fried noodles with beef, pork and chicken in pepper sauce

estimativa≈ 840 kcal68 g hidratos

Stekte nudler med kylling

225.00

Fried noodles with chicken — Fried noodles with chicken

estimativa≈ 710 kcal65 g hidratosequilibrado 67

Hong Kong stekt nudler – stekte ris nudler med løk,paprika og oksekjøtt

225.00

Hong Kong fried rice noodles with beef — Hong Kong fried rice noodles with onions, pepper and beef

estimativa≈ 760 kcal72 g hidratosequilibrado 67

Pad Thai

225.00

Pad Thai with pork, beef and chicken — Thailandsk stekt nudler med Svinekjøtt, oksekjøtt og kylling Thai fried noodles with pork, beef and chicken

estimativa≈ 790 kcal75 g hidratosequilibrado 69

NORSKE RETTER - NORWEGIAN DISHES

Biffsnadder med béarnaise saus, salat og pommes frites

250.00

Beef tips with béarnaise sauce, salad and fries — Beef in small pieces with béarnaise sauce, salad and chips

estimativa≈ 950 kcal55 g hidratos

LUNSJ – LUNCH

Kinesisk pepperbiff

170.00

Chinese pepper beef — Chinese pepper beef

estimativa≈ 550 kcal15 g hidratosadequado para diabetesequilibrado 74

Thai grønnkarri med biff

160.00

Thai green curry with beef — Thai green curry with beef

estimativa≈ 620 kcal20 g hidratosadequado para diabetesequilibrado 78

Ruller av entrecote fylt asparagues med japansk barbeqe saus

170.00

Entrecote rolls with asparagus — Rolls of entrecote full with asparagus

estimativa≈ 580 kcal12 g hidratosadequado para diabetesequilibrado 74

Thai grønnkarri med kylling

160.00

Thai green curry with chicken — Thai green curry with chicken

estimativa≈ 580 kcal20 g hidratosadequado para diabetesequilibrado 78

Kylling med Sze Chuen saus

160.00

Chicken with Szechuan sauce — Chicken with Sze Chuen sauce

estimativa≈ 520 kcal18 g hidratosadequado para diabetesequilibrado 74

Spareribs med barbeque saus (sterk)

165.00

Spareribs with BBQ sauce — Spareribs with barbeque sauce (spicy)

estimativa≈ 680 kcal25 g hidratos

Stekte laksfilet med ingefær og løk saus

160.00

Fried salmon with ginger and onion sauce — Fried salmon with ginger and onion sauce

estimativa≈ 540 kcal15 g hidratosadequado para diabetesequilibrado 74

Biffsnadder med salat, pommes frites og bearnaise saus

170.00

Beef tips with salad and fries — Beef in small pieces with salad, chips and béarnaise sauce

estimativa≈ 920 kcal52 g hidratos

Stekt ris (reke, kylling, Skinke og grønnsaker)

155.00

Fried rice with shrimp, chicken and ham — Fried rice (shrimps, chicken, ham and vegetables)

estimativa≈ 720 kcal70 g hidratosequilibrado 67

Stekt ris med oksekjøtt

160.00

Fried rice with beef — Fried rice with beef

estimativa≈ 760 kcal72 g hidratos

Hong Kong stekt nudler – ris nudler med løk, paprika og oksekjøtt

160.00

Hong Kong fried rice noodles with beef — HongKong fried rice noodles with onion, pepper and beef

estimativa≈ 780 kcal85 g hidratosequilibrado 72

Kongereker I thousand island satay saus

160.00

King prawns with satay sauce — King prawns with thousand island satay sauce

estimativa≈ 620 kcal25 g hidratos

LUNSJ - LUNCH

Frityrstekt Kylling med sur/søt sausgluten_free

160.00

Deep fried chicken with sweet and sour sauce — Deep fried chicken with sweet and sour sauce ( glutenfri innholder egg)

estimativa≈ 850 kcal45 g hidratospesado 42

Frityrstekt svinekjøtt med sur/søt sausgluten_free

155.00

Deep fried pork with sweet and sour sauce — Deep fried pork with sweet and sour sauce ( glutenfri innholder egg )

estimativa≈ 880 kcal45 g hidratospesado 41

Kongereker me Sze Chuen Saus

165.00

King prawns with Szechuan sauce — King prawns with rice-wine ( innholder soyasaus )

estimativa≈ 550 kcal20 g hidratosadequado para diabetesequilibrado 74

Innbakte kongereker med sur/søt saus

160.00

Deep fried king prawns with sweet and sour sauce — Deep fried king prawns with sweet and sour sauce ( med gluten )

estimativa≈ 820 kcal48 g hidratospesado 43

Stekt ris (reke, kylling, grillet svinekjøtt og grønnsaker)gluten_free

155.00

Fried rice with shrimp, chicken and pork — Fried rice (shrimps, chicken, grilled pork and vegetables) ( glutenfri inholder egg )

estimativa≈ 720 kcal75 g hidratosequilibrado 77

KYLLING RETTER - CHICKEN DISHES

Kyllingskiver i Gul karrisaus

220.00

Chicken slices in yellow curry sauce — Kyllingskiver med grønnsaker i gul karrisaus

estimativa≈ 680 kcal25 g hidratosequilibrado 78

SKALLDYR RETTER - SEA FOOD

Kongereker med Sze Chuen Saus

245.00

King prawns with Szechuan sauce — King prawns with rice wine sauce ( innholder soyasaus )

estimativa≈ 580 kcal22 g hidratosequilibrado 74

RIS/ NUDDLER - RICE/ NOODLES

Stekt ris med kyllig, grllet svinekjøtt, reker og grønnsakergluten_free

200.00

Fried rice with chicken, pork and shrimp — Fried rice with chicken, grilled pork, shrimps and vegetables ( glutenfri innholder egg )

estimativa≈ 750 kcal78 g hidratosequilibrado 77

Udon

240.00

Udon noodles with pork, beef and chicken — Stekt japansk nudler med svinekjøtt,oksekjøtt og kylling Fried Japanese noodles with pork, beef and chicken ( innholder soysaus )

estimativa≈ 820 kcal80 g hidratosequilibrado 74

Singapore stekt ris nudler med grillet svinekjøtt, reker, kylling og grønnsakergluten_free

225.00

Singapore fried rice noodles — Singapore fried rice noodles with grilled pork, shrimps, chicken and vegetables ( glutenfri innholder egg )

estimativa≈ 780 kcal82 g hidratosequilibrado 76

Stekt egg nudler med kongereker

220.00

Fried egg noodles with king prawns — Fried egg noodles with king prawns ( innholder egg & soyasaus )

estimativa≈ 740 kcal75 g hidratosequilibrado 67

Stekt egg nudler med oksekjøtt, svinekjøtt og kylling i pepper saus

225.00

Fried egg noodles with beef, pork and chicken — Fried egg noodles with beef, pork and chicken in pepper sauce ( innholder egg & soyasaus )

estimativa≈ 850 kcal78 g hidratos

Stekt egg nudler med kylling

225.00

Fried egg noodles with chicken — Stekt egg nudler med kylling Fried egg noodles with chicken

estimativa≈ 710 kcal72 g hidratosequilibrado 73

Offers

Familie - tilbud på 3 retters middag

720.00

Family 3-course dinner — Nok til 2 voksen og 2 barn: Fire vårruller, Frityrstekt svinekjøtt med sur/søt saus, Kinesisk pepperbiff med grønnsaker, Kylling i XO saus med grønnsaker

estimativa≈ 4000 kcal300 g hidratospesado 21

BARNEMENY-CHILDRENS MENU

Kylling nuggets og pommes frites

100.00

Chicken nuggets and fries — Kylling nuggets og pommes frites Chicken and chips

estimativa≈ 650 kcal60 g hidratos

Pølse og pommes frites

95.00

Sausage and fries — Pølse og pommes frites Sausaga and chips

estimativa≈ 600 kcal55 g hidratos

Pommes frites

72.00

Fries — Pommes frites Chips

estimativa≈ 350 kcal40 g hidratos

Este menu ainda está correto?

0veggie
scoreestimativa

Sem opções vegetarianas

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu não tem pratos vegetarianos. As opções incluem pratos como o Chinese pepper beef e o Deep fried duck with plum sauce.

0 pratos vegetarianos e 0 veganos de 84

80dia
scoreestimativa

Pratos chineses com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O restaurante oferece várias opções principais ricas em proteínas. O vaca com pimenta e o frango com caju têm índice glicémico baixo.

34 adequado para diabetes · 84 pratos

Avaliações

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Prático

Morada: Solakrossen 10, 4050 Sola
Horário: Segfechado
Ter11:00–21:00
Qua11:00–21:00
Qui11:00–21:00
Sex11:00–21:00
Sáb12:00–21:00
Dom12:00–21:00
Contacto: +4751651212 yifan.888@hotmail.com
Fontes: Overture Maps Places (CDLA-Permissive 2.0), solachinagarden.com/
Registo: completude 83 %, confiança 80 %

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Sola Restaurant

Menu

Sem opções vegetarianas

Pratos chineses com poucos hidratos

Avaliações

Prático