Captain House Restaurant

Townmore House, Main Street, R35 F6W7 Tullamore

Fechado agora · abre Dom 12:30

€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

STARTERS

Goats Cheese Bruschetta (N)(V)vegetarian

11.00

Goats Cheese Bruschetta — Toasted bread topped with pesto, sun dried tomatoes, red onions & goat cheese.

estimativa≈ 320 kcal28 g hidratos

Soup of The Day (GF)(V)gluten_free, vegetarian

8.50

Soup of the Day — Please ask the server.

estimativa≈ 150 kcal18 g hidratosadequado para diabetesequilibrado 73

Garlic Mushrooms (V)vegetarian

9.50

Garlic Mushrooms — Deep fried breaded mushrooms with garlic sauce, side salad & rocket leaves.

estimativa≈ 380 kcal22 g hidratosadequado para diabetes

Mussels (GF)(C)gluten_free

14.50

Mussels — Fresh mussels in white wine & garlic sauce.

estimativa≈ 280 kcal12 g hidratosadequado para diabetesequilibrado 79

Garlic Bread

7.50

Toasted bread with garlic &herb Butter

estimativa≈ 310 kcal32 g hidratos

Stir Fry Prawns & Calamari (C)

15.50

Stir Fry Prawns & Calamari — Jumbo prawns & calamari with red onions & special sweet chilli, tomato sauce layered with crunchy wonton pastry.

estimativa≈ 420 kcal35 g hidratos

Pear &Blue cheese Salad (GF)(C)gluten_free

12.50

Pear & Blue Cheese Salad — Pear, melon, walnuts salad with blue cheese & fresh leaves.

estimativa≈ 340 kcal18 g hidratosadequado para diabetesequilibrado 66

Honey Melon (GF)(LF)(V)gluten_free, lactose_free, vegetarian

9.50

Honey Melon with Feta — Selection of fresh Melons with feta cheese.

estimativa≈ 210 kcal16 g hidratosadequado para diabetes

Caesar Salad (C)

14.50

Caesar Salad — Baby gem leaves with marinated chickens strips in house caesar dressing, topped with parmesan shaving.

estimativa≈ 450 kcal12 g hidratosadequado para diabetesequilibrado 66

Goat's Cheese & Parma Ham

13.50

Goat's Cheese & Parma Ham Salad — Salad of goat's cheese with Parma ham and beetroot.

estimativa≈ 310 kcal10 g hidratosadequado para diabetesequilibrado 70

Calamari Rings

12.50

Lightly battered Calamari rings with salad and tartar sauce.

estimativa≈ 410 kcal24 g hidratosadequado para diabetes

MAIN COURSES

Pasta Carbonara

23.00

Crispy bacon, onions with tagliatelle pasta in creamy sauce & parmesan sprinkle.

estimativa≈ 850 kcal75 g hidratos

Seafood Paella

29.00

Selection of seafood; Prawns, Mussels, seabass, Calamari, Langaustine cooked in whitewine, garlic & Paella rice. ( Celiac pasta option avaiable )

estimativa≈ 720 kcal65 g hidratosequilibrado 77

Captain's Fillet Steak Gremolata (GF)gluten_free

47.50

Fillet Steak Gremolata — Pan Fried 10 oz fillet medallions cooked with garlic, rosemary ,bay leaves, thyme and bedded with sauteed onions and mushrooms. Served with gremolata ( capers, parsley , lemon zest ), mash potato & vegetables.

estimativa≈ 680 kcal18 g hidratosadequado para diabetesequilibrado 78

Rack of Lamb (C)

35.50

Rack of Lamb — Grilled rack of lamb with bacon wrapped asparagus & cabernet sauce. Served with potato gratine & vegetables.

estimativa≈ 890 kcal35 g hidratosadequado para diabetesequilibrado 67

Sea Bass (GF) (HO)gluten_free

29.50

Sea Bass — Pan Fried fillet of sea bass bedded with sauteed garlic baby potatoes, served with special martini pepper sauce & vegetables.

estimativa≈ 620 kcal30 g hidratosadequado para diabetesequilibrado 73

Captain's Special Breast of Chicken

26.00

Chicken Breast Parmesan — Breaded breast of chicken topped with peppers, shallots, cherry tomatoes, mozzarella and parmesan cheese. Served with homemade chips.

estimativa≈ 950 kcal55 g hidratos

Seafood Pasta (N)

29.00

Seafood Pasta — Tagliatelle pasta with prawns, calamari, sea bass, and mussels in Italian style tomato sauce (light creamy sauce also) & parmesan sprinkle.

estimativa≈ 780 kcal68 g hidratosequilibrado 76

8 oz Sirloin Steak (GF)gluten_free

32.50

Sirloin Steak — Chargrill sirloin steak bedded with sauteed mushrooms & onions served with pepper sauce or garlic butter. Served with mash potato & vegetables.

estimativa≈ 820 kcal32 g hidratosadequado para diabetesequilibrado 70

10 oz Grilled Fillet Steak (GF)gluten_free

47.50

Fillet Steak — Grilled fillet steak bedded with sauteed mushrooms and onions, with garlic butter or peppercorn sauce. Served with mash potato & vegetables.

estimativa≈ 880 kcal32 g hidratosadequado para diabetesequilibrado 68

Honey Duck (N) (C)

32.00

Honey Duck — Breast of Barbarie duck with honey glazed soy sauce served with bed of french beans, hazelnuts, mash potato & vegetables.

estimativa≈ 780 kcal42 g hidratos

Fresh Fish of the day (GF) (HO)gluten_free

32.50

Grilled Seabream — Grilled seabream (on the bone) served with mediterranean salad and home made chips.

estimativa≈ 650 kcal45 g hidratosequilibrado 65

Honey Chicken (GF) (HO)gluten_free

26.00

Honey Chicken — Breast of chicken with honey & mustard Glaze. Served with potato gratine & vegetables.

estimativa≈ 720 kcal35 g hidratosadequado para diabetesequilibrado 69

Tagliatelle Pollo (N)

23.00

Tagliatelle Pollo — Tagliatelle pasta with chicken, mushrooms, onions, garlic in light creamy white wine sauce & pesto & parmesan sprinkle.

estimativa≈ 850 kcal65 g hidratos

16 oz Aged T-Bone Steak (GF)gluten_free

46.00

T-Bone Steak — Charcoal grilled t-bone steak , on a bed of sauteed onion and mushrooms, with garlic butter or peppercorn sauce. Served with mash potato, vegetables & homemade chips.

estimativa≈ 980 kcal40 g hidratosadequado para diabetes

8 oz Steak Diane (GF)gluten_free

32.50

Steak Diane — Sirloin steak, cooked in creamy brandy, mustard, mushroom, parsley sauce and bedded with creamy mash potatoes.

estimativa≈ 820 kcal30 g hidratosadequado para diabetesequilibrado 66

Surf & Turf Kebab (C)

32.50

Surf & Turf Kebab — Grilled jumbo prawns, aged beef & fresh vegetables skewers served with trio sauce ( pepper, garlic chilli, house salsa ) rice & tortilla wraps.

estimativa≈ 750 kcal60 g hidratosequilibrado 77

Chicken & Beef Fajita (GF) (C)gluten_free

25.00

Chicken & Beef Fajitas — Chicken & beef strips with peppers, spanish onions, mexican spices served with tortilla bread, salsa and guacamole sauce.

estimativa≈ 680 kcal55 g hidratosequilibrado 76

Stir fry Chicken with Mango Glaze (N) (C)

26.00

Stir Fry Chicken Mango — Pan fried chicken strips and fresh vegetables in mango glaze sauce, served with rice (or noodles).

estimativa≈ 620 kcal65 g hidratosequilibrado 69

VEGETARIAN DISHES

Vegetarian Penne Pasta (LF)(N)(V)lactose_free, vegetarian

22.50

Vegetarian Penne Pasta — Fresh market vegetables and penne pasta in special tomato & pesto sauce with parmesan sprinkle.

estimativa≈ 580 kcal70 g hidratosequilibrado 73

Vegetarian Stir Fry (LF)(N)(V)(C)lactose_free, vegetarian

22.50

Vegetarian Stir Fry — Pan fried fresh market vegetables in sweet chilli or mango sauce. Served with rice or noodles.

estimativa≈ 550 kcal65 g hidratosequilibrado 65

Vegetarian Fajitas (LF)(N)(V)(C)lactose_free, vegetarian

22.50

Vegetarian Fajitas — Fresh market vegetables cooked in mexican spices, served with tortilla wraps, salsa and guacamole sauce.

estimativa≈ 610 kcal58 g hidratosequilibrado 66

SIDE DISHES

Homemade Chips

6.00

estimativa≈ 320 kcal35 g hidratos

Mix Leaf Saladvegetarian

6.00

Mixed Leaf Salad

estimativa≈ 80 kcal8 g hidratosadequado para diabetesequilibrado 66

Sauteed Mushroomsvegetarian

6.00

estimativa≈ 120 kcal6 g hidratosadequado para diabetes

Onion Ringsvegetarian

6.00

estimativa≈ 250 kcal22 g hidratos

Sauteed Onionsvegetarian

6.00

estimativa≈ 110 kcal8 g hidratosadequado para diabetes

Sunday Lunch Menu

Our Sunday 3 course special

36.50

Sunday 3 Course Special — starter, Main course, dessert

estimativa≈ 1800 kcal150 g hidratospesado 21

3 Course Sunday Lunch Menu Only

41.00

Sunday Lunch Menu

estimativa≈ 1900 kcal160 g hidratospesado 21

DESSERTS

creme brulee

Crème Brûlée

estimativa≈ 350 kcal28 g hidratospesado 42

home made tiramisu

Tiramisu

estimativa≈ 450 kcal35 g hidratospesado 38

Apple pie

estimativa≈ 380 kcal50 g hidratos

CHEESE CAKE

6.50

Cheesecake

estimativa≈ 420 kcal30 g hidratospesado 39

TIRAMISU

6.50

estimativa≈ 450 kcal35 g hidratospesado 38

CHOCOLATE BROWNIE

6.50

estimativa≈ 400 kcal40 g hidratospesado 43

APPLE CRUMBLE

6.50

estimativa≈ 450 kcal55 g hidratospesado 44

Este menu ainda está correto?

61veggie
scoreestimativa

Opções para vegetarianos

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O menu tem penne de vegetais e fajitas vegetarianas. Como entradas, existem cogumelos fritos e bruschetta de queijo de cabra. A mesa funciona bem para grupos que comem carne e peixe.

11 pratos vegetarianos e 0 veganos de 46

73dia
scoreestimativa

Opções com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece vários pratos principais proteicos. Os steaks e o peixe são adequados para quem controla os hidratos.

19 adequado para diabetes · 46 pratos

Avaliações

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Prático

Morada: Townmore House, Main Street, R35 F6W7 Tullamore
Horário: Seg—
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Dom12:30–16:00
Sunday 3 course special start 12.30 Sunday and finishes 4.00 pm
Contacto: +353579320888 chrestaurant@hotmail.com
Fontes: Overture Maps Places (CDLA-Permissive 2.0), captainhouserestaurant.ie/
Registo: completude 83 %, confiança 79 %

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